Skin Diseases

Spurs on their heels. Causes and treatment. Drugs, folk remedies and physical therapy

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According to experts, the spurs on his heels can not be considered a separate disease. The development of bone build-up becomes a consequence of the foot ligament inflammationIn particular, in the region of their connection to the bone.

The content of the article:

  • 1 Spurs on his heels: the main causes. How to start treatment
  • 2 Modern methods of treatment
  • 3 Of drugs. Tablets and capsules
  • 4 Local drug treatment
  • 5 physiotherapy events
    • 5.1 ultrasound therapy
    • 5.2 laser therapy
    • 5.3 Shock wave therapy
    • 5.4 electrophoresis
    • 5.5 magnetic therapy
  • 6 Massage and orthotics
  • 7 spurs on their heels Treatment folk remedies
    • 7.1 warming turpentine
    • 7.2 Honey lotions and compresses
    • 7.3 Compress Radish
    • 7.4 Compress of horseradish
  • 8 recommendations made

Spurs on his heels: the main causes. How to start treatment

It precedes the formation of spurs on the heels of several main reasons:

  • Developing against longitudinal flat in most cases. The increased length of the foot, the absence of a shock-absorbing function during walking, uneven (irregular), the load on the foot - all it contributes to the development of inflammation in the foot, which provokes the formation of microscopic bundles, and later - bone;
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  • Also refers to the main reasons overweight. The increased load on the legs, particularly at the ligament, frequently leads to the appearance of microcracks and inflammation;
  • Professional sports means more stress on the body, including the feet. If the training takes place under the supervision of doctors, the risk is minimal;
  • Regular weight lifting: Boxes, bags, and so on. The main negative role is played here by the frequency, whether it is the specificity of the work or frequent trips to the grocery store;
  • Injury or fracture plantar bone.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

Less commonly, for the development of the spurs on their heels influenced by other factors:

  • Violation of proper metabolism;
  • Violation of the circulatory system;
  • Inflammation of joints, such as arthritis;
  • Tight incorrectly matched shoes, regular wearing sandals with high heels.

All these factors lead to one thing: improper load distribution on the foot compresses it.

The load on the ligaments adjacent to the heel bone is increased. The resulting micro-cracks provoke inflammation and spurs.

In cases where there are several reasons why the disease is actively progressing, requiring comprehensive treatment.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

Modern methods of treatment

There are various methods of getting rid of the disease, as the spurs on their heels.

Causes and treatment of the disease should identify qualified with medical education, but it is possible to carry out surface diagnose yourself.

The treatment program spurs on their heels is made individually, depending on the stage of development of bone spurs.

It is worth noting that the fight against this disease requires a comprehensive approach, the wrong actions will not only be useless, but also harm.

Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser
Noticing itself spurs on their heels, the causes and the treatment should be to find out with your doctor. Self-hold is not necessary.

The complex of therapeutic measures comprises 4 steps of:

Stage goal
Diagnostics Experts have established the presence of spurs on his heels, to determine the cause. Treatment with assigned in accordance with the degree of development of disease.
Removal of pain and inflammation Carried out a general analysis of the patient's condition, appropriate medications are issued or assigned physical therapy.
Elimination of bone spurs The doctor prescribes physical therapy or massage course. Selected orthotics.
Removing the cause of the disease On the basis of the diagnostic data, an expert conducts a course of treatment with the underlying cause of the disease or makes recommendations on how to avoid recurrence in the future.

Proper diagnosis of the disease - the key of effective treatment. Set the root cause is very important, because this information will be fundamental in the selection and preparation of drugs regimens.

Of drugs. Tablets and capsules

medication treatment is aimed at eliminating the pain and reduce inflammation. Completely get rid of bone spurs impossible tablets, is only the first step on a blank to recovery.

Also, medications can help an exacerbation of the disease, if you can not see a specialist.

Classification of drugs:

  • Hormonal (non-steroidal);
  • Hormones (steroid);
  • Anesthetics (obezvolivayuschie).

Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laserNon-steroidal drugs are very popular and available. Active ingredients are various components.

Among the most effective is recommended:

  • "Ibuprofen". It relieves pain and fights inflammation. It is produced in the form of suspensions, capsules, but in view affordable cost is usually discharged tablets. Cost is accessible to everyone - pack of 30 tablets costs 50-80 rubles, depending on the country of origin. The main active ingredient is ibuprofen, on its basis developed and other drugs;
  • "Indomethacin". Honey. a drug with the same operating means reduces inflammation in the foot. Packaging 30 tablets costs only 45 rubles, there are options more from foreign producers;
  • "Ketoprofen". The tablets are available with different compositions and by prescription only physician. The active substance - ketoprofen. Standard package 20 from the tablets is 126 rubles, capsules with a lower dose - 76 rubles;
  • "Diclofenac". One of the most affordable, domestic production packaging tablets costs only 15 rubles. Anti-inflammatory agent with the active substance diclofenac available in different dosage and sold by prescription;
  • "Movalis". Active agent - movaksikam. The drug has anti-inflammatory and analgesic action. The composition as excipients also include lactose, silicon dioxide, sodium citrate, cellulose. Tablets are manufactured in Greece, the estimated cost of 20 tablets - 750 rubles. Sold by prescription.

Attention! Regular intake of the tablets must be kept to a minimum, the body fairly quickly adapts to them, then their effect is weakened. Drink tablets should be during a meal or after, so as not to provoke a stomach ulcer.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

Hormonal drugs should be taken only on doctor's advice, They are discharged in violation of metabolic processes in the body.

Most often prescribe the drug "Kenalog" (active ingredient -. Triamcinolone, cost 320 rubles for 50 tab), but as steroid drugs have many side effects, Experts advise to use external agents: Ointments, gels, patches. Metabolic disorder in this case be treated in parallel.

Anesthetic drugs are aimed at the relief of acute pain is usually a result of the disease at a late stage of development.

Among the anesthetics have many different tablets:

  • "Analgin" blocks pain centers and inhibits pain impulses. The price is more than democratic, about 20 rubles per pack (20 pieces);
  • "Diclofenac" prescribed for pain, inflammation and restoration of motor function. In some cases, doctors prescribed drug for a long course of use.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

Local drug treatment

Use of preparations local destination more efficiently, as compared with tablets or capsules.

The active substance acts directly on inflamed siteWithout affecting the entire body.

Before use, it is recommended to make the test for allergic reactions - the composition applied to the inner side of the forearm and control results within 48 hours.

Duration of ointments or creams is approximately the same - 14-21 days, the composition is rubbed on the inflamed area massage movements 2-3 times per day.

Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

Among creams, ointments, gels or ointments are prioritized in them a higher concentration of active substances.

That most doctors prescribe:

  • "Diclofenac". An ointment is produced in tubes of 30 g with a different concentration of active ingredient. The cost of domestic production of the drug to 50 rubles. An ointment as pills, anti-inflammatory and analgesic;
  • Gel "Voltaren" (Manufacture Switzerland) has a similar effect due to the active substance diclofenac, but more expensive - 150 ml tube with a minimum concentration is 670 rubles;
  • "Ibuprofen". Anesthetic gel produced in a tube of various sizes (20 c, 30 c, 50 c, 100 c). The cost of the tube 50 gr - 75 rubles;
  • indometacin ointment. The drug in most cases, does not bear the danger man, but at the same time very effective. Applied topically, the ointment is applied 2-3 times a day for 2-3 weeks, like other mild anti-inflammatory drugs ( "Ibuprofen", "Diclofenac").

There are several features of the use of ointments. Before you apply the drug, the skin should be washed and to steam. Otherwise, the ointment is absorbed properly.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

After application the leg wrap film and put on ordinary or special socks.

In the warmth the pores open, and the composition penetrates into the skin better. If treatment is interrupted, it resumed again, only the systematic use of the ointment can bring effective results.

Patches - a good way to relieve inflammation and pain. This method is very good for the complex treatment of the disease, in combination with massage.

Good to know! It is advisable to use a patch in the early stages of development spurs on their heels. It is important to understand that the patch does not affect the cause of the formation of bone tissue and completely curable disease by this method is virtually impossible.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

Apply the patch to clean, dry skin, and is not removed during the day. Full course lasts 8-10 days. The pharmacies are a lot of different types of adhesives.

Very popular Chinese products "Power of the East" and "Xinyi". Packaging will keep 10 pieces. and it costs about 500 - 750 rubles.

Among the domestic counterparts have a Band-Aid, "Dr. Pepper", the cost of 1 pc. 50 - 80 rubles.

When a person experiences severe pain and is unable to move normally, the above drugs do not always help.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

In cases where the patient needs to be quick and efficient treatment can reduce inflammation by injection.

The procedure should only be performed by an experienced doctor, the right place will be determined on the basis of X-ray images.

Blockade of the Spurs is very effective and helps in the shortest possible time reduce inflammation and pain, but an injection - an extreme method, they have a number of contraindications and side effects.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

physiotherapy events

Modern medicine is suitable for the treatment of diseases in detail, physiotherapy sessions focused on the removal of inflammation and pain, but does not remove bone spurs.

According to experts, various events will prepare the patient for the next stage of treatment - a massage and use of orthopedic insoles.

ultrasound therapy

Fonfonorez or treatment with ultrasound - a very effective method. Ultrasonic vibrations stimulate rapid absorption of medicines.

Before a session on the sore spot is applied to the drug, the whole procedure takes no more than 10 minutes.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

Disadvantages of this method - a number of contraindications:

  • disease diabetes mellitus;
  • with blood pressure problems (high or low);
  • disorder or disease of the nervous system;
  • diseases of the joints;
  • thrombophlebitis.

The advantage of the procedure in high efficiency and low exposure time. The course of treatment is usually limited to 10 sessions.

laser therapy

Laser therapyIt aimed at the removal of pain and prevent further development of bone spurs. The course of treatment is prescribed depending on the condition of the patient, typically from 10 to 20 sessions.

The entire procedure takes from 5 to 20 minutes, the beam directed to the ligament attachment region to the heel bone, as well as the space around the inflammation.

Laser therapy has practically no side effects and is very effective.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

Contraindications:

  • first trimester of pregnancy;
  • infectious diseases;
  • bleeding tendency.

Shock wave therapy

Shock wave therapy (SWT) - one of the best methods of physical therapy, sound waves of a certain amplitude of the destructive effects on bone tissue, softening them.

This restores the heel structure fascia, ligaments become elastic, blood flow is improved.

Sessions have their contraindications:

  • infectious diseases;
  • oncology;
  • diabetes;
  • pregnancy;
  • collagen.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

electrophoresis

Electrophoresis - another way to deliver drugs to the site of disease. Between the electrode plates and a special heel pads soaked drug.

Under the influence of currents increases ion activity conductive fabrics, activated synthesis of biological substances.

The disadvantage of this method is that not every drug may be used, some drugs are destroyed by electric current, and other not dissolved.

The treatment consists in carrying out 15 sessions of 15 - 20 minutes, procedure is recommended every day or two.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

magnetic therapy

The low-frequency magnetic field, acting on the fabric effectively reduce inflammation and swelling. Experts recommend daily sessions, the duration of each up to 20 minutes, treatment is not more than 20 procedures.

Magnetic therapy helps fight disease, even the elderly or patients with impaired health.

Sessions are often prescribed when other methods do not bring the proper result.

listed among the contraindications:

  • pregnancy;
  • aneurism of the large vessels;
  • oncology;
  • recent myocardial or stroke;
  • arrhythmia;
  • low blood pressure;
  • acute inflammation;
  • tendency to bleed.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

Massage and orthotics

The main reason for the development of the spurs on their heels - incorrect and uneven load on the foot, because effective treatment should be reversed.

Experts say that foot massage - one of the best forms of struggle with bone spurs, in addition, it is an excellent prevention of relapse.

Massage administered after a course of treatment for the relief of pain, swelling and inflammation, although the procedure is also struggling with these symptoms and is standard treatment regimen.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

During the massage improves blood circulation, relieves stress from heel fascia strengthening all the muscles of the foot.

It's important to know! The procedure involves the direct effect on bone build-up, which does not exclude the pain, therefore it is better to consult a specialist, at least as a trial lesson.

To achieve lasting results, we recommend to carry out the order of 10 sessions. Using different warming ointments or gels enhance the effectiveness of massage.

Any suitable warming compositions "Finalgon", "Fastum gel" or "Viprosal".Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

Technique of massage:

  1. Pinch movements to work out the area of ​​the foot. Movement starts from the middle of the foot toward the heel.
  2. Rub the heel pad of his thumb in a straight line. It is necessary to do a little effort on the affected land, stretching bone formation.
  3. Holding the foot, heel rubbing in a circular motion with his fist. It worked the whole area around the heel.
  4. Similarly to the previous movement to stretch the heel edge of the thumb.
  5. Massage the heel two thumbs straight movements from the bottom upwards with moderate force.
  6. Rubbing the heel plane and calcaneal tuber, by any convenient method, important to cover the entire area.
  7. Cross Movement - thumbs of both hands massaging heel alternately crosswise.

Massage effectively eliminates the spurs on the heels, eliminates the causes. Treatment is combined with the use of orthopedic insoles or physiotherapy.

Do not become less effective and other methods:

  • Preheat 1 - 2 kg of coarse salt, spilling its dense layer on the film and to walk on her legs. The procedure helps to eliminate one of the causes of spurs on their heels. The method of treatment is available to everyone, is held twice a day;
  • Using either a ribbed surface, knead vigorously foot. Particular attention is paid to the heels;
  • Acceptable resort to various massagers, such as applicator Kuznetsova, needle rollers (usually each needle consists of a metal), and others.

Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laserorthopedic insolesstabilize the load on the ligaments of the foot and the heel- is one of the types of treatment spurs, when the struggle is not conducted with the investigation, and one of the causes of the disease.

The use of orthopedic insoles is an essential step in the correct, comprehensive treatment. Usually, the insoles are selected individually depending on the patient's condition and the extent of the disease.

spurs on their heels Treatment folk remedies

Traditional medicine has its roots in the distant past - it is the experience of many generations, that you can trust.

It is important to adequately assess the result of the use of certain funds, Traditional methods - it is an excellent aid in complex medical treatment, but not a standalone program.

warming turpentine

Turpentine is known for its warming up properties, It is used widely for the treatment of various diseases. Compresses on the basis of turpentine it is recommended to alternate with the bells and whistles of ammonia.

The method is simple: a soft cloth or gauze bandage is necessary to moisten in a medication applied to the patient area of ​​the skin and wrap paper water with conventional cotton.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

On top of the feet should wear warm socks made of wool or a shawl to wrap up the leg. The course of treatment should be limited to 10 treatments.

It's important to know! If there is an allergy to turpentine (or have a predisposition to it), you can do turpentine ointment.

Action ointment is less pronounced, the effect is slow, but nevertheless the treatment will bring a positive result.

Honey lotions and compresses

Very popular honey lotions and compresses. Honey - a unique product which has a warming effect.

The best choice is white honey, failing this you can use any - buckwheat, floral, grassy.

In equal proportions to mix iodine salt and honey. The resulting mixture was rubbed into the heel every evening for one month.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

Another way: Apply honey on the heel with a thin layer and cover tobacco leaves, fit and leaves of cabbage. Leaves lock, shook his leg scarf or shawl.

As a rule, it is sufficient to 5 treatments, If the compression of the honey does not help, you must promptly change the treatment regimen and to resort to medication.

Compress Radish

Take a black radish, a medium-sized, grate with the skin. Gruel evenly on heel wrap.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

Compresses put on the night, to achieve a positive effect of treatment does not continue for more than 5 days. In the morning be sure to rinse the feet with warm water.

Compress of horseradish

One of the most effective folk remedies - milled horseradish root.

The resulting mixture is applied to the affected area for 12 hours, better to do it at night. The very next day there is a positive trend, and if the disease is mild - inflammation recedes completely.

This is only a small part of the variety of popular recipes compresses.

The advantage of these methods is that patients rarely experience side effects or allergies.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

By a similar treatment regimen should apply to cases where there is no opportunity to see a specialistAnd the pain and inflammation interfere with leading a normal life.

Good to combine traditional recipes with a massage, so there is a possibility to completely cure the illness.

Despite various reviews and recommendations herbalists, it is difficult to remove bone spurs one only compresses and lotions.

Attention! If the disease progresses, these methods are ineffective or may be useless.

Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

recommendations made

Advice of doctors - to treat spur comprehensively and systematically. You should not fully trust unreasonable methods of getting rid of the disease, to acquire unknown drugs or treatments to build on the Badakhshan.

Modern medicine can effectively cure the spurs on their heels at any stage of development, but will require a thorough diagnosis and, of course, timely treatment to the doctor.

Precise recommendations on the use of medicines should be based on the general condition of the patient, severity of the disease, the presence of contraindications or side effects.

Particular attention should be paid to the reception of tablets, improper scheme may provoke gastric ulcer, addiction or poisoning.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

It is also necessary to consider what methods of treatment are used in parallel: control of major factors of the disease, the additional ingestion of tablets.

All medication must be compatible, there are cases when the treatment of the disease breeds another.

Eliminate spurs on his heels, to determine the causes and treatment without the help of professionals it is difficult.

Effective techniques very much, even in the presence of other diseases, the patient several alternative embodiments will be proposed.Spurs on their heels. Causes and treatment with medicines, folk remedies, ultrozvuk, laser

In the fight for the health of your body is important the right approach, the right choice of a suitable preparation and eliminating the root cause of the disease.

From this video you will learn about the spurs on their heels, their causes and treatment of this disease:

This video introduces you to the symptoms of spurs on his heels, and ways to treat them:

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