Strengthening blood vessels and capillaries folk remedies and medicines, nutrition, vitamins

Strengthening blood vessels and capillaries medical need and folk remedies for the prevention cardiovascular disease, especially for people with high blood pressure, heart failure and vascular pathologies.

Why and when you need to strengthen blood vessels and capillaries

Strengthening blood vessels and capillaries of folk remedies can be carried out only with the permission of doctors. Homemade methods have many advantages, but they may harm health, so previously it is important to understand the causes and consequences of clogged blood vessels, and then proceed to their cleaning.

The reasons for the destruction of the vessels:

1. Excess weight It becomes a common cause of cardiovascular disease. Fat is stored not only under the skin but also in the tissues and organs of the vessel is no exception. On the inner side of the capillaries going body fat, because of which decreases clearance and disturbed circulation.
2. Metabolism and cholesterol accumulation. This phenomenon is not restricted to patients with excess weight, but also in lean people with impaired metabolism. When the fat is not displayed, they accumulate bunch up and create so called cholesterol plaques that clog blood vessels (condition called atherosclerosis).
3. malnutrition, Alcohol abuse and smoking also have a negative impact on the circulatory system and the condition of the vessels. Because of the negative effects of alcohol and tobacco vessels lose its elasticity, due to which there are various pathologies such as varicose veins, thrombophlebitis. The excessive use of salt, fats and sweets leads to the development of vascular disease.
4. Sedentary lifestyle is the cause disturbances in blood pressure, and as a result - heart failure. Physical exercise, walking or jogging saturate the body with oxygen, strengthens the immune system and resulting in vascular tone.

alone can not diagnose cardiovascular disease, you need to undergo medical examination, to be tested. Do vascular ultrasound. At home, you can suspect the development of the disease in some respects.

Symptoms of vascular pathologies:

• appearance heaviness and swelling;
• appearance vascular pattern under the skin - mesh, sprockets;
• cyanosis of the extremities, the appearance of spider assemblies;
• jumps in blood pressure.

In the presence of such symptoms need to seek medical help, to be examined in order to determine the exact disease.

Most drugs from the pharmacy

There are many drugs that are used to improve vascular condition. Some of them act on the capillary wall tissue, the other - thin the blood. All medicines have side effects and contraindications, which is first necessary to read so as not to aggravate the situation.

Adalat

It refers to drug group pharmacological blockers of calcium compounds. The main active ingredient in the composition - nifedipine. He has a broad spectrum of action and has anti-hypertensive and vasodilating properties.

Adalat discharged in the form of solution for infusion. Assigned to the prevention of angina, ischemia, heart attack and hypertension in violation of the cardiovascular system.

Contraindications:

• hypersensitivity to components of the composition;
• age 18 years (studies have been conducted and there is no data);
• all trimesters of pregnancy and lactation;
• hypotension (systolic blood pressure when less than 90 mm);
• aortic stenosis;
• heart failure.

In renal and liver failure, you can use the drug in the lowest dose and under the supervision of experts in the case, if the expected benefits outweigh the potential harm.

izoptin

Active component composition verapomil - a substance that dilutes the blood, improves circulation, cleanses the blood vessels and prevent clogging. Isoptin is assigned to patients with impaired vascular patency and the development of diseases of the cardiovascular system. It is produced in the form of solution for injection, and tablets.

Pharmachologic effect:

• It reduces the growth of platelets;
• reduces the number of heart beats;
• reduces the flow of calcium ions into smooth muscle of blood vessels.

Contraindications Isoptin:

• myocardial infarction;
• 1 trimester of pregnancy;
• internal bleeding;
• idiosyncrasy components of the composition;
• cardiogenic shock.

You can use Isoptin long period in order to maintain the overall condition. The dosage is determined individually.

detraleks

This medicament venoprotektornyh group of drugs has venotonic effect. It is produced in the form of tablets film coated.

Indications for use:

• swelling and cyanosis of the extremities;
• complex treatment of hemorrhoids;
• vascular pattern under the skin;
• heaviness, burning, back in the late afternoon;
• 1 and stage 2 of varicose veins.

During the period of breastfeeding is better to refuse to accept this drug. During pregnancy Detraleks appointed in case of emergency.

Chronic administration or intolerance of the drug can be side effects:

• nausea, heartburn, vomiting, diarrhea;
• dizziness, sleep disturbance;
• allergic reaction manifested by itching skin and rashes.

With venous insufficiency are assigned to 2 tablets per day. In the acute form of hemorrhoids - 6 tablets per day. It is recommended to take the medicine 15 minutes before meals with plenty of water.

troksevazin

Available drug in capsules and creams for external use. It refers to angioprtektorov group. The main active ingredient in the composition - troxerutin. Assigned means for varicose veins, venous insufficiency, edema and severity. When applied, the composition components rapidly penetrate the skin pores to vascular smooth muscle, and act directly there.

Troxerutin - a flavonoid which enhances venous tone mesh, reinforcing each vessel, regardless of its size. It also outputs the excess fluid from the vascular tissue cells, thus increasing their elasticity. Owing to such effects, the vessels are strengthened and become more dense.

Apply twice a day - morning and evening. In severe venous insufficiency can be applied Waisting gel under compression stockings. When hemorrhoids, arteriosclerosis and heart failure prescribed Troxevasin capsules. The dosage is determined by the individual characteristics of the patient.

Contraindications:

• idiosyncrasy components of the composition;
• 1 trimester of pregnancy;
• ulcerative lesions of the skin (for external use);
• pathology of the gastrointestinal tract in the form of an exacerbation (capsule).

Before the appointment of the drug to children from 3 years old should consult with a pediatrician. If, during the use of the drug begin side effects (health impairment, nausea, rash) should stop the use troksevazin and ask for help to doctors.

Best vitamins

Strengthening vessels and capillaries folk remedies can be combined with reception of vitamins. Modern pharmacology represent a wide range of different biological additives and dietary supplements that can be used at home.

Omega-3

This combined tool based on natural ingredients of animal origin. The drug is most commonly available in capsule form and is used to strengthen the entire body in adults and children.

Fatty acids increase and improve the properties of cell membranes. They have a positive effect on the whole body. Due kortikotropnomu property Omega reduces the cardiac workload.

Acids activate metabolism at the cellular level, thereby cleave cholesterol plaques in the vessels and increase the lumen.

The composition has vitamin E which oxygenates the tissues and improve and work. As a result of prolonged use of Omega-3 strengthens blood vessels, improved cardiac function, normal heart rate.

Cellulose

For cleaning vessels fit any vegetable fibers, even natural bran. They contribute to the excretion of cholesterol. The fiber does not dissolve the fat deposits on the walls of capillaries, but absorbs them into itself, like a sponge, and outputs from the body unchanged.

In pharmacies and nutrition stores you can buy any tissue from any manufacturer. How to make - you need to look in the manual. As a rule, appointed by 1-2 tbsp. l. in a day. It can take in a pure form, added to the cereals, salads or desserts, diluted with yogurt, tea or milk.

Magne-in 6

It replenishes magnesium deficiency and assigned in the following cases:

• myalgia, neuralgia;
• joint pain and pathologies of bone and cartilage;
• disruption of the central nervous system irritability;
• gastrointestinal spasms;
• the development of the cardiovascular system;
• fatigue.

Contraindications to receive Magne vitamins B-6:

• idiosyncrasy components of the formulation;
• hepatic and renal failure;
• up to 1 year.

During pregnancy and lactation is recommended to take vitamin complex only on prescription, that is not harmed, and not provoke the development of side effects.

Calcium + Vitamin D3 Vitrum

This is a complex preparation, correcting tissue metabolism at the cellular level. It is used when there are any abnormalities in the complex treatment. Patients with vascular problems assigned complex vitamins for prevention. The structure includes kolikaltseferol and calcium carbonate. Pharmacological action - Restores vitamin deficiencies.

When kidney stones, kidney failure, and hypersensitivity of the body to vitamins are not recommended to use this drug because of the increased risk of adverse reactions.

Most traditional methods

Strengthening blood vessels and capillaries of folk remedies can be carried out 1-2 times a year on their own, using recipes based on vegetable and animal ingredients.

Walnuts, ginger and honey

This recipe is one of the most simple and accessible, but at the same time as efficient as possible.

The ginger and nuts contain high amounts of antioxidants and flavonoids. Honey includes in its composition of vitamins, minerals, antioxidants and enzymes that accelerate the regeneration of cells, is removed from the body toxins, improves the condition of the blood and increase blood circulation.

To clean and reinforce vessels need to grind kernels of nuts 10, to fill a glass container and adding 2-3 tbsp. l. liquid honey (fresh recommended). To add 2 hours. l. minced ginger root and stir until smooth. put in the refrigerator and let stand a few days to remedy the present.

Take 2 times a day for 1 spoon before eating. The course of cleaning and strengthening the vascular network 3 weeks. If the period of the receiving means start side effects in the form of rash, vomiting, nausea, or blood pressure surges, it is necessary to consult with the physician.

Alcoholate chestnut

Means for external use only. It can not be used if there is damage to the skin - wound burns, abrasions, sores. Half-liter on the need to fill ¾ chestnuts and pour vodka or rubbing alcohol. Insist 10 days in a dark and cool place.

Apply 2 times a day, putting on a limb upwards. Rubbing and compresses it is impossible, because the veins do not "love" when they are warm. Substances that are in chestnut, penetrate the skin and reinforce the vessel walls. In addition, this infusion will help to quickly get rid of swelling and fatigue after a busy day.

Diet to strengthen blood vessels and capillaries

Strengthening blood vessels and capillaries folk remedies should be done with the integrated approach, only then can we achieve the most effective results.

In addition to using cleaning methods, it is necessary to comply with food regulations. On diets and fasting can not sit, but it is important to eliminate from the diet foods that trigger blood clots, narrowing the lumen of blood vessels and loss of elasticity.

Terms of supply for healthy blood vessels:

• immediately upon awakening need to drink water, it is possible with the addition of lemon juice (this will improve metabolism);
• first meal - breakfast should be no later than 1 hour after awakening;
• Dinner should always be light, low fat, take it 2 hours before bedtime;
• It does not overeat (it is one of the main causes of violations of the heart and blood vessels);
• eat better fractionally, ie 5-6 times per day, but in small portions.

Permitted and prohibited products:

The products from which you want to give	Products that can be and should be eaten
Pasta is better to eradicate from the diet, especially for people with excess weight and vascular problems.	Honey and other bee products origin contain a variety of vitamins and amino acids that strengthen the tissues at the cellular level. but to strengthen blood vessels and improve heart honey prevents aging and tones all the internal organs.
Sugar Confectionary and retain water in an organism, provokes fat, slow metabolism.	Fresh fruits and berries activate the metabolism and promote the excretion of cholesterol from the blood vessels.
Salt retains water, provokes swelling impairs blood circulation, have a negative impact on the work of the heart muscle.	Cereals - rice, corn, buckwheat contain fiber, which is essential for the normal functioning of the cardiovascular system.
Fatty, fried, smoked meat can not be used if there are problems with blood vessels. Fatty meat layer is difficult to split and deposited in the blood vessels in the form of cholesterol plaques, due to which there is atherosclerosis and other cardiovascular pathologies.	Garlic and leek contain a variety of amino acids, carbohydrates and atstsilina. This substance improves all the processes, normalizes the flow of oxygen, strengthens muscles, blood vessels and beneficial effect on the joints.

Strengthening blood vessels and capillaries should be carried out for therapeutic and prophylactic purposes. This can be done by folk remedies and medicines purchased in pharmacies. To prevent damage to health must first be examined by doctors. Consultation can conduct cardiologist, vascular surgeon or phlebologist.

Registration of the article: Mila Friedan

Video on methods of strengthening vessels

Exercises for strong blood vessels: