How to reduce the pressure in the home quickly and tablets folk remedies without pills

The pressure rises in the background as a psychological impact, and because of the physiological characteristics of the organism. Its reduced with medication, which should be in the home medicine cabinet a person suffering from high blood pressure (with the proviso that these drugs are approved by the attending physician), and folk remedies.

What you need to lower the pressure

Pressure standards for each different age groups. Lean young men, this figure could be 90 to 60 mm Hg. st., in the elderly the pressure is normal, even if it reaches 140 to 90 mm Hg. Art. The general rule is the average value of - 120 to 80 mm Hg

There is a concept of the working pressure, in which a person feels good, and the organs and systems do not experience hypertensive load, ie, operating normally.

In general, recourse to medication when the pressure reaches 140-150 90-100 mm Hg. Art.

When necessary to use any means to reduce the pressure determined by the additional symptoms, and not just the tonometer readings. Even if the tonometer showing the number 150 for the upper pressure, and to 90 - for the bottom, but there are:

• headache;
• sweating;
• flies before his eyes;
• heart palpitations;
• throbbing in the temples;
• swelling;
• numbness;
• dizziness;
• weakness, - need to take measures to normalize pressure.

Especially dangerous hypertensive crisis, which is accompanied by:

• pain in the heart;
• goose bumps;
• nausea;
• visual impairment;
• limb tremor.

How to reduce the pressure at home for hypertensive crisis must be addressed immediately, as first aid should be given to the arrival of an ambulance.

It is believed that an ambulance should be called when the pressure is 160/95 mm Hg. v. However, in people with normal low pressure, the threshold is much lower and amounts to 130/85 mmHg

First Aid with increasing pressure

When the pressure to be taken to "reclining" undo the compressing parts of clothing, provide fresh air into the room, the light is dim and you need to keep quiet. You can take a sedative.

If there is a blood pressure cuff, the pressure to be measured. If it is raised, and the person is already registered any medication, it is necessary to drink the usual means. The drug takes effect in about half an hour. If the attack has happened for the first time and the pressure of non-critical, you can use folk remedies.

If pets methods do not help, and the pressure continues to rise, or within one hour left on the same level, you need to call an ambulance. Keep in mind that the pressure should be reduced gradually, no more than 60 mm Hg. Art. per hour, or perhaps cerebrovascular accident.

What should be in the home medicine cabinet

In order to reduce the pressure in the event of an unexpected attack, a person who is not the first time faced with hypertension, should advance to prepare a first aid kit "emergency". The home medicine cabinet should include drugs prescribed by a doctor, such as diuretics, beta-blockers, anti-anxiety medication, and others.

diuretics. Are drugs that promote excretion of excess fluid together with the salts. It should be noted modern facilities such as Indopamid, torasemide, piretanide, as well as traditional Furosemide.

It is important to comply with the dosing regimen, as they are washed out potassium, or the use of alternative medications that do not have such an effect - Veroshpiron, Triamterene.

Beta-blockers. Have a selective effect on the heart. For more affordable srestvam having low selectivity of action and applicable at a younger age, are - Inderal, Propranolol. More modern drugs - betaxolol, metoprolol. These funds are considered the most effective to reduce the pressure.

ACE inhibitors. Have a stable and fast effect. By taking Enap, hood, Fazinoprila, Ramipril pressure decreases rapidly, but gradually.

calcium antagonists. These funds do not allow calcium to saturate the tissues of the heart and blood vessels. Drugs are divided into two generations.

The first generation of drugs - cordipin, Corinfar - designate non-sustained rate, is used with caution, as they have many side effects, second generation - Norvasc, Amlodipine, Adalat, Nemotan have a powerful effect on the body, the side effects of these drugs significantly smaller. They have a more selective effect on the body.

Aids. These tools include:

• preparations for the normalization of blood circulation, including cerebral - Aspirin, Cinnarizine, vinpocetine, chimes, Parmidin.
• sedatives - the tincture of Valeriana, Leonurus, tranquilizers related to benzodiazepines;
• hypnotics;
• vitamins - separate preparations and multivitamin complexes, containing vitamins A, C, B, E, D, P, PP, as well as trace elements - potassium and magnesium.
• analgesics for headache - Pentalgin, Tsitramon and others.

What drugs reduce blood pressure

Here are some popular drugs that are used to reduce the pressure.

meksidol. The drug is available in the form of injections and tablets.

It has an extensive list of indications. Promotes:

• activation of metabolic processes in the brain;
• stabilization after stress;
• improve cerebral circulation and blood flow in peripheral vessels;
• decrease in the intensity of oxidative processes in tissues with oxygen starvation.

capoten. Effectively reduces sharply raise the pressure, ie, applicable in hypertensive crises. However, doctors recommend to drink the medicine course and use it as part of combination therapy.

Nitroglycerine. Effective remedy for high blood pressure, including those accompanied by pain in the heart. It helps quickly. But gives a lot of side effects and has a large number of contraindications, so does not fit all.

½ of the tablet (or a whole tablet) lay under the tongue before it is necessary to lie down or sit down, because you can lose consciousness due to abrupt pressure reduction. The drug can not be used at elevated intracerebral pressure and glaucoma.

Corinfar. Nifedipine belongs to the tablets, it dilates blood vessels, whereby the pressure decreases. Apply symptomatic PNDS crises and courses. Recommends drinking on doctor's advice. Among the contraindications: during lactation, 1 trimester, low blood pressure.

Fiziotenz. The active substance - moxonidine. Tablets are produced with varying amounts of the active ingredient. Applied as emergency at elevated pressure. Used for dispersal under the tongue. The drug helps in a few minutes. Immediately after taking the side effects may occur, which then disappear.

furosemide. Reducing the pressure of the first generation drug diuretic effect. Injected into the body by injection or orally. Can give side effects if taken at home in combination with other drugs, including herbal decoctions and Badami.

The main contra-indications: diseases of the excretory system, diabetes, acute heart attack. Is used as a symptomatic treatment. Take it not recommended for a few days.

clonidine. The drug reduces the production of noradrenaline, thereby relax vascular wall and the pressure decreases. Perhaps the constant use of clonidine to reduce the pressure and for prevention. It is produced in the form of tablets and solution for injection.

Contraindications are:

• atherosclerosis;
• low pressure;
• mental illness;
• Parkinson's disease;
• kidney disease.

Strictly forbidden in Combination with alcoholic beverages and preparations containing similar active substance.

Inderal. Appoint not only to reduce the pressure, but also for the treatment of ischemic heart disease, arrhythmias, myocardial infarction. Applied rate of at least 3 weeks, the drug must cancel gradually repeatedly reducing the dosage. The drug is contraindicated for patients with diabetes, hypotension, and bradycardia.

Norvasc. The active ingredient Amlodipine. The drug dilates the arteries and peripheral vessels. When a hypertensive crisis cure can stabilize the pressure for a day. Contraindications is heart failure after myocardial infarction.

With careful use of the drug for angina, heart rhythm abnormalities. Age limit - 18 years.

for droppers

Dropper shown at the critical pressure. Elevated pressure is normalized by:

• Magnesia. Use a 25% solution of the active substance. The effect is felt 30 minutes after the procedure. Apply 2 times a day.
• Dibazola. Gradually reduces the pressure, together with the normal cardiac and cerebral blood flow, improved overall health. Effective as an emergency.

pharmacy tincture

In the case of pressure rise taking any of the following five pharmacy tinctures:

1. Valerian. This tincture gives a soothing effect, which indirectly affects the decrease in heart rate and a decrease in pressure.
2. Peony. Also soothing way affects the CNS, has a stimulating effect on the heart, the pressure is reduced as a result.
3. Ginseng. It has tonic properties, with occasional reception lowers cholesterol in the blood. Beneficially affects the entire body.
4. Motherwort. Slows the heartbeat, it has a stimulating effect on smooth muscle. Furthermore, it possesses anticonvulsant and antispastic properties.
5. Garlic. It normalizes the cardiovascular system. Reduce blood sugar and cholesterol in the blood.

homemade liqueurs

It can be used not only pharmacy tincture, but also made their own. According to some tincture recipes necessary to prepare in advance.

Tincture of propolis. It reduces the pressure, thanks to diuretic properties and improves the general condition. Propolis insist on rubbing alcohol in the home. You need to bring the components in a ratio of 1:10. Total - arbitrary, depending on what volume is needed tinctures.

Grated precooled propolis poured alcohol and sealed in airtight containers of dark glass, allowed to infuse for 2 weeks. Every day you need to shake the tincture. The resulting mixture in an amount of 20 drops. added to the water-filled for 3/4 cup, add ¼ Art. lingonberry juice or extract and taken before meals, for 30 min.

Treatment course and is 3 weeks. Tincture, diluted juice of cranberries, can not be stored.

Tincture on poplar buds. The tool has a bactericidal action and has a powerful effect on blood pressure, lowering it. 25 poplar buds pour 1 tbsp. rubbing alcohol and insist in a tightly sealed container for a week. Then the mixture was filtered. Dosage: 20 drops. a glass of water. Course - 4 weeks.

On the pine cones. Is going to open pine cones. Washed, so they are not left to waste and needles, sleep in a quart glass jar and fill the brim with vodka. Within 4 weeks the bumps should insist in a dark place. Dark red infusion take at elevated pressure, after a stroke of 1 tsp 3 times a day.

Lesser periwinkle. A single dose of tincture lowers blood pressure, exchange treatment improves condition of vessels and the heart. To prepare the dried plant tincture taken in an amount of 350 g, laying in a quart jar and pour alcohol, sealed and insist in the dark for a week, every day shaking.

Ready infusion should drain. Dosage: 7 kap. every morning and evening for 2 weeks. The plant belongs to the poisonous and dangerous to increase the dosage.

Herbal teas and teas

According to reviews, the effective are herbal tinctures and teas.

One can make tea based dandelion root (2 tsp), rose fruit (5 teaspoons) and marigold flowers (3 teaspoons). The mixture of all components is poured into a thermos, is poured boiling water (1 L) and infused for 60 minutes. Then, the infusion is filtered through cheesecloth and take 3 times a day for 0.5 Art. for 30 minutes before eating.

Water tincture on Maryino root. Take 1 tsp Maryino crushed root and brew 2 tbsp. boiling water. The composition should be infused at least 60 minutes. After which it filter and drink 3 times a day before meals. Each time the infusion is prepared from scratch.

Good effect gives exchange treatment for one month following herbal: melissa (1 tablespoon), aronia (1 tablespoon) flowers of Crataegus (1 tablespoon), crushed leaves of wild strawberries (1 tablespoon), motherwort (4 tablespoons) uliginose (2 tablespoons).

Gaining 6 tbsp blended components and brewed just 1 liter of boiled, but not boiling water. Thermos infused for 7 hours and filtered through cheesecloth. Dosage: Take 1 tbsp. 4 times a day.

use and more familiar drinks to reduce the pressure. Karkade when taken in cold, lower pressure, the same effect has weaker green tea and black or diluted milk.

Juices pressure reduction

• Juice of cabbage. Consumed on an empty stomach in the morning and evening for 1 tablespoon. You can add a little honey.
• Beet juice. To reduce the pressure at home taking the same as cabbage juice, do not exceed the dosage. In addition to reducing the pressure, beetroot juice has beneficial effects on the kidneys.
• Potato juice. Dosage 1 tbsp. 2 times a day, morning and evening on an empty stomach. It contributes to the stabilization of water exchange, and whereby the normal pressure.
• Juice squeezed from all parts of the hawthorn, at the same dosage taken 3 times a day before meals.
• Garlic juice, take 1 tablespoon every morning, relieves symptoms of hypertensive crisis. In the same way from hypertensive disease take onion juice.
• Carrot juice is considered one of the best medicines against high blood pressure. Take 1 tbsp. juice in the mornings and evenings.

Garnet

The average duration of treatment of pomegranate juice 2 weeks, but not more than one month. Suffice drinking day 200 ml of juice to stabilize the pressure. To get the juice, the fruit tapped on all sides of the table top, then make a hole in the skin and squeeze out the liquid.

Alternatively, you can choose the grain mash in a mortar and the resulting drain juice. Juice must necessarily be diluted with water or carrot fresh, not take it in pure form.

Citrus

Citrus fruits, which include oranges, grapefruits, lemons, tangerines, contain large amounts of vitamin the C, and it contributes to the elasticity of blood vessels. It is this effect and to reduce the pressure at regular admission.

Cayenne pepper or chili

These spices help to reduce the pressure almost immediately. The effect is due to the ability of hot pepper dilates blood vessels.If 1 tsp ground spices to drink tea, it will take effect immediately.

watermelon seeds

To feel the effects of the reception of watermelon seeds, you need to use them 1 tsp 2 times a day for a month or so.

The watermelon seeds contains many magnesium (38% of the daily requirement), arginine (amino acid that reduces pressure), iron, vitamin B. All these substances are extremely beneficial for the heart and blood vessels. As watermelon seeds contain high amounts of antioxidants, which reduce the risk of hypertension and other cardiovascular diseases.

What not to eat at a high pressure

Pressure may rise in the use of unsuitable products, so people suffering from hypertension, it is necessary to follow a diet:

1. You need to eat at regular intervals, often little.
2. Caloric products for daily consumption should be about 2200 kcal, the protein - 100 g, fat - not more than 100 g of carbohydrate - up to 400 g

It should be abandoned:

• baking;
• salt;
• roasted;
• smoked;
• acute;
• canned meat and fish;
• fatty fish and meat;
• pickled vegetables;
• animal fats;
• mayonnaise, mustard and horseradish;
• coffee;
• chocolate.

Walk in the fresh air

With increased pressure is useful to take a walk in the fresh air, or simply open the window or window. Thanks to the inflow of fresh air is oxygenated blood, decreases the frequency of the heart rate, decreases the amount of stress hormones. As a result of reduced pressure.

Physical exercise

Exercise can help lower blood pressure, but the types of physical activity should be selected together with the doctor, because only he can competently advise what exercises are suitable for this stage of the disease and which can be combined with specific drugs at home conditions.

As a result of exercise dilates blood vessels, strengthens the walls of arteries and veins, blood saturated with oxygen, increases muscular endurance, including the heart muscle, stabilize exchange cholesterol.

Not all exercises are useful, but only those that run without load and with the involvement of the limbs. These exercises are very effective, they are called "isotonic" or "dynamic", When done correctly, they can be of great benefit to the patient.

Bicycle riding. Exercise should be done in a comfortable pace. Fit and exercise bike.

Swimming. The main effect - blood oxygen saturation and stimulation of blood circulation. Especially useful to swim in the sea water. Similar on the effect of exercises in the water.

It reduces the pressure usual morning exercise performed daily for 30 minutes at home.

The complex of morning classes may include such exercises:

• turns the head and body;
• leg lifts and arm;
• walking on the spot.

Good exercise for people suffering from hypertension, - the usual climbing stairs. If you refuse to lift, then after a while you will notice a significant improvement in health status.

Performing physical exercise, it is necessary to monitor the pulse rate. It should not exceed 150-180 beats per minute. Increase the burden should be gradually, controlling health.

Breathing with a plastic bottle

From the usual plastic bottles of 1.5 liters to cut and remove the bottom cover. The bottom of the bottle should be pressed to her mouth and breathe into it for 15 minutes. Already during this time the pressure will drop by 30-40 units.

Massage

Pressure helps head and neck massage. It is important that massage can not be done for hypertensive crisis. Back of the head alone is difficult to knead, so you will need outside help.

1. I need to lie down on his stomach, his head resting on cupped hands.
2. The massage is done with your fingertips.
3. Stroking movements diverge like rays from the crown toward the forehead, temples and neck.
4. Then, while maintaining the direction moving to rubbing movements.
5. Rounding out the massage the occipital area in a circular motion.
6. Then the situation changed - lie on your back.
7. Proceed to massage the forehead and temples.
8. Driving Directions - from the center of the forehead to the temples.
9. Stroking motion first, then ground should be added pinching, stroking finish.
10. The final step - a circular rubbing his temples with pressing.

Mustard to help

Mustard possess distracting effect, contribute to the rush of blood warmed places. To reduce the pressure, it is necessary to put mustard on:

• calves;
• shoulders;
• neck;
• lower back;
• region of the heart.

Baths for hands and feet

pressure lowering contribute mustard baths. Legs immersed in water with diluted mustard. The water temperature should be about 37 degrees. After putting on the neck of a mustard plaster. After 15 minutes, the procedure is ended. There must come a relief. pressure reduction effect is due to the stimulation of blood flow.

Help and baths without mustard. Water should be poured into a separate container and immerse in it not only the feet, but also my hands. Beginning with the temperature 37 degrees, then it was gradually raised to 42 degrees. Body when it should be covered with a warm blanket. 15 minutes after the last increase in the temperature of the procedure ends.

Salt bath. In the water were dissolved cookery or sea salt. Value - 200 g per 5 liters of water. Water temperature - 40 degrees. Legs float for 10 minutes. After the procedure, do not wash off the solution, the legs should only be wet towel and put on wool socks.

Hot foot baths are contraindicated in varicose veins.

vinegar compresses

Vinegar due distracting and irritating action also helps to reduce the pressure. It is necessary to moisten the tissue segment in apple cider vinegar and apply to the soles of the feet for 15 minutes. The pressure will begin to decrease.

What must be avoided at an elevated pressure

Reduce the pressure will always have, if a person abuses alcohol (useful only good red wine as it contains a lot of iron, but not more than 2 glasses per day). Sedentary lifestyle, days without fresh air, carried home, also have a negative impact on blood pressure.

Physical inactivity contributes to vascular atrophy. Uncontrolled use of coffee drinks, will also cause a pressure drop, because excess caffeine contributes to this.

To pressure rose less, it is necessary to give up smoking, alcohol and junk food. You need to move more, play sports. And in case of attack, it is recommended to take advantage of proven medicines or folk remedies.

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