Diet for gastritis with high acidity and pancreatitis, gastric ulcer. Recipes for every day, the menu for the period of exacerbation. Table 5: What can and can not

Gastritis - the most common disease of the digestive system in humans. Medicine has up to 10 types of gastritis. The disease mainly divided into acute and chronic form with a high or low acidity.

To restore the health of the stomach, it is required to go on diet food. Diet therapy of gastritis with hypersecretion and synthesis deficient acid, in combination with drugs, accelerates the healing process and relieves pain symptoms.

Gastritis with low acidity and - what is it?

Acute gastritis form occurs by ingestion of pathogenic organisms:

• salmonella;
• streptokokokov;
• staphylococci.

He is also developing at a poisoning:

• substandard products;
• acid;
• alkali.

chronic form of the difference of gastritis (CG) from acute that change begins in the lining of the stomach tissue. The disease occurs in violation of the secretory activity of the stomach and delayed the process of regeneration. As a result of the gastric epithelium becomes thinner, it arise scars, erosion.

Allocate 2 kinds of chronic diseases: with increased (hypoacid) and reduced (antacid) acidity. When chronic illness is not pronounced symptoms of the disease. This form usually occurs around 20 years and can grow to old age, alternating phases of remission with acute exacerbation.

When insufficient secrecy gastric antacid gastritis occurs. Low juice concentration slows down the process of digestion of food. As a result of the absorption of nutrients difficult, and they enter the organism deficient amount gradually increases organism attrition.

Simultaneously increases the likelihood of ingress of pathogenic bacteria into the organism. This leads to inflammation of the mucous epithelium of the stomach, in some cases formed gastroduenit, inflammation of the gastric mucosa of the duodenum to pass. With increased stomach acid volume develops hypoacid gastritis.

This disease is characterized by people who abuse:

• alcohol;
• smoking;
• coffee.

In the case of gastritis hypoacid present risk of gastroedunita. In both cases, advanced forms of the disease eventually brought to ulcers and stomach cancer.

Accurately diagnose disease tests help:

• blood;
• stool;
• urine;
• test for alpha-amylase;
• fibrogastroduodenoendoskopiya bodies power (EGD).

If necessary, make scraping the mucous membrane of the stomach. Treatment is prescribed after the doctor determine the nature of the disease, but in any case on the background of chronic inflammatory processes and introduced gentle power.

Causes and symptoms of gastritis

Causes of gastritis include:

• Bacterium Helicobacter Pylori. In the stomach, the bacteria in reproduction, irritate mucous him, provoking a change acidic environment therein.
• Neglect diet. Overeating, malnutrition, fast food, snacks ambulances provoke a higher acid content, which ultimately leads to inflammation.
• Excessive consumption of spicy, fatty, salty foods, alcohol.
• Drugs, in particular, hormones and antibiotics, painkillers and anti-inflammatory agents: Aspirin, Nurofen, ketonal and their analogs.
• Genetic predisposition.
• Prolonged stress, depression.
• The presence of worms.
• Deficiency of vitamins and minerals
• Metabolic disorder. hypoxia

Symptomatology hypoacid gastritis:

• Pain in the upper abdomen appearing on an empty stomach after a few minutes saw a meal at night.
• Heaviness in the stomach after eating.
• Dyspepsia.
• Colic.
• Flatulence.
• Frustration of a chair.
• Grayish plaque in the center of the language.
• Dizziness, weakness.
• Heartburn, which appears after taking a meal.
• Acid regurgitation.
• By acidic foods a feeling of nausea, vomiting.

What is the diet?

Diet gastritis with acidity helps to normalize the concentration of gastric secretions and stabilize the pH.

This diet system worked founder of Nutrition M. AND. Pevzner, giving it the name of the table №1.

Thanks to her:

• reduced inflammation of the stomach wall;
• missing episodes of pain, heartburn;
• normal stools.

Optimizing nutrition helps restore pH and scarring. The goal of nutritional therapy - to reduce the burden of the stomach by removing irritating foods and reduce the amount of simple carbohydrates consumed. Excludes products provoke an enhanced secretion containing coarse fibers that cause fermentation. Priority is given to alkaline foods low in fat.

The concept of power at gentle hypoacid gastritis consist in sparing body:

1. Travmatiruyuschego from mechanical impact: the products are shredded, grated, boiled. The stomach digests food with minimal effort and time. There is no fermentation, do not need additional servings of gastric juice.

   

2. From chemical exposure: salty, fried spicy, sour foods are forbidden. It also reduces privacy.
3. By thermal action: food temperature should be not much different from the body temperature. Hot food, like ice, burn injures the digestive organs and the stomach cover

Table №1: Nutrition recommendations

No1- table assigned gastroenterolagami at:

• Acute gastritis.
• Hypoacid chronic gastritis.
• Stomach ulcer.

It is divided into three subgroups:

1. table 1a - observed in gastritis acute and chronic nature in the relapse phase. This table is the maximum unload the gastric mucosa. The list of products is reduced to a minimum. Diet is maintained from 3 to 10 days prior to removal of painful symptoms.
2. table 1b-naznachaetsya after inflammation has gone into decline. List of approved products is expanded, but balanced diet is still missing. Appointed for a term of 10 to 12 days.
3. table 1- it is transferred, when inflammation in the stomach cropped, and left for the rehabilitation period. The diet of this table is balanced and can be maintained long-term. If the positive dynamics of dietary requirements are reduced.

Diet for gastritis with high acidity requires the implementation of a number of conditions:

1. Daily intake of food is divided into 5-6 receptions, adopted on schedule. Pause between meals is best done for 3.5-4 hours. Last snack should be light, 2-3 hours before night rest. With this mode, the stomach feels less stress and better digest food.
2. The recommended food temperature 45-25 ° C. Higher or lower temperatures injure the mucosa.
3. Chew food should be particularly careful. The crushed into small fractions food reduces the need for additional allocation of hydrochloric acid.
4. Allowed boiled products in water in a double boiler, oven without forming a crust, stew multivarka.
5. Natural juices diluted with water 50/50.
6. It is forbidden to wash down the food. Strive to develop the habit of drinking alone at a third of an hour before the meal and 40 minutes. after.
7. Water rate of 1.5-2 liters per day.
8. Norma daily ration 2500-3000 kg.

Maximum weight portion 300 c. The daily rate of the fat component of the diet to 100 g carbohydrate - 400 g Protein - 100 g From the diet is necessary to avoid foods that stimulate the work of the gastric mucosa

Permissible preparation products at No1 diet:

• Meat and fish are always digested, broth drained or heavily diluted with water. Tenderized meat is allowed to bake. Not allowed to use fatty, stringy meat with cartilage.
• Soups are boiled water, weak vegetable broth of vegetables allowed that too fray. Soup milk boiled advantageously mixed with water. Cereals required to tenderize until soft or fray. Salad soups made on the basis of milk, eggs, cream, butter. Wheat flour for the refills are not fried and dried.
• Cook the vegetables are ground into a puree. They are usually boiled, but you can use a double boiler, bake in foil.
• Porridge cooked on vodnomolochnoy mixture fresh taste. Cereals they tenderize until soft, or rubbing.
• Eggs-pashshot, dairy omelettes, boiled and allowed, but with flowing yolk.
• Fruit baked in the oven, pripuskayut in boiling water, the same with berries

Table resolved products

Vegetables	Potato, Jerusalem artichoke, beets, broccoli, carrots, Chinese cabbage
Fruits and berries	Ripe, not sour bananas, figs, blueberries
Meat	Lean, without cartilage
Fish	Malokostnaya, lean, cod, perch breed
sausage products	Sausage cooked without fat varieties, sausage dairy,
Milk products	Low-fat, non-acidic
fats	Butter, refined oil
Cereals and products made of it	Buckwheat, semolina, oats, rice.
flour products	Pasta flour Group A, Biscuits nesdobnye pies krutony, dried bread,
Sweets	Jam, honey, meringues
Beverages	Sulfate-carbonate mineral water, sbiten tea, milk coffee, banana-milk mate cocktail, compotes, cmuzi
refueling	Bechamel, egg, milk
soups	Vegetable, mucus, milk

Listed in the table of dishes, experts recommend to base the diet.

Table prohibited products

Vegetables	Beans, peas, onion, garlic, cabbage, radish
Fruits	Underripe, sour, citrus, grapes, kiwi
Meat	Fat meat
Fish	Fat, dried, smoked, salted
sausage products	Smoked, smoked, Jellied meats,
Milk products	And fatty acid
eggs	Fried, boiled
fats	Cooking oil, spreads, bacon
Cereals and products made of it	Barley, millet, corn, barley
flour products	Butter, tea, shortbread, rye dough. freshly Baked bread
mushrooms	All fungi including mushrooms
Sweets	Chocolate, sweets, ice cream
Beverages	Black coffee, milk shakes, ice kvass of natural fermentation, soda
nourishing soups	Thick: solyanka, borscht

Category of products suitable for use in small portions:

• Young green peas, gently, can cause flatulence.
• Sprigs of broccoli great choice for soups puree.
• With care, you can have ripe tomatoes.
• With peaches and apricots peel, its surface rough.
• direct extraction of oil is used as a filling. It is not fried and not baked
• Dietary pork with skin and veins of fat.
• Nuts, pounded into a paste in minor amounts
• Melon contains a high amount of fiber.

With the right approach dieting even in the long term will not be discomfort

Features food in gastritis with pancreatitis, gastric ulcer

Often in parallel with gastritis develops ulcers or pancreatitis. No1 table takes into account this possibility. Changes in diet at diseases of the small parallel.

Diet for gastritis with high acidity and gastric ulcer is different from the diet for gastritis and pancreatitis, but minor differences:

1. Reducing the salt is reduced to the norm of 6-8
2. It is forbidden to beef and whole milk.
3. It is forbidden to egg yolk.
4. At first prepare a broth of vegetables.

Pancreatitis gastritis with low acidity exclude milk, milk products introduced into the menu. Prepare porridge on the water.

Ailing pancreatitis need increased amounts of animal protein in the diet. Every day should be included in the menu of meat, fish and protein omelets.

No1 table is divided into 3 subgroups:

1. Table 1a assigned in acute gastritis or aggravation. It is designed as much as possible to spare the gastric mucosa. Allowed dishes minimally reduced. Is appointed for the period of 3 to 10 days.
2. Table 1b is administered after the relief of acute inflammatory process. List of approved products for this table is wider, but a balanced diet is still missing. Is appointed for the period of 10 to 12 days.
3. Table 1c is indicated for CG with increased acidity in step weak acute and recovery period after inflammation. The diet is balanced and can be maintained long periods of 2-3 months or longer.

How to eat right during an exacerbation?

Since the beginning of relapse of the disease the patient observes the table 1a. In patients with gastric ulcer, 12 duodenal ulcer is removed from the diet of bread and flour products. Diet for gastritis with high acidity in the acute form consists of mashed and semi-solid food, which is taken 6-7 times a day at scheduled times.

Recommended dishes in the acute phase:

• Salted or unsalted mucous soups weak broth supplemented allowed groats.
• Semi-liquid and viscous gruel cooked in milk or water with the addition of butter
• Egg omelette steamed.
• Meat pudding and souffle, baked without a crust or steamed.
• Pasteurized skim milk. Jelly, jelly

In improvement in 3-10 days, the patient is transferred to the table 1b.

is added to the menu:

• Wheat crackers.
• Milk soups based on cereals or noodles.
• Pyurirovannye boiled vegetables or pureed.
• Steam chops, cutlets, dumplings, casseroles, cheese, vegetables and meat.
• Diluted in half with water, juices, teas milk, broths of dried apples, berries, currants and rosehip

After 10-14 days, the patient is transferred to the table 1. After reducing the inflammatory process in the absence of complications, mashed into a puree food canceled. You can gradually return to normal cutting products.

Weekly menus for every day

First breakfast:

1. Scrambled eggs, curd cheese, cocoa.
2. Buckwheat porridge with milk, boiled egg, cocoa.
3. Oat meal on the water with butter, 1 boiled egg, coffee drink with milk
4. Cottage cheese dumplings with jam, tea currant.
5. Boiled eggs, semolina, mate tea.
6. Semolina pudding, cottage cheese with fruit.
7. Rice porridge on water, bread and butter, scrambled eggs, coffee beverage.

Lunch:

1. Peach puree.
2. Kefir.
3. Strawberry smoothies.
4. Yogurt with apricot.
5. Jelly strawberry and raspberry.
6. Apple-pear salad with yogurt and jam.
7. Kissel.

lunch:

1. Soup with potatoes, beef pate, baked in foil carrots.
2. Cream of cauliflower soufflé Veal with potatoes, raspberry jelly.
3. Potato soup, rabbit pate, caviar from carrots stewed fruit.
4. Cream of cauliflower cutlets of veal steamed buckwheat.
5. Rice soup, meatballs of cod steamed vermicelli pudding raspberry.
6. Potato soup with oatmeal, a couple of pike, Apple-apricot juice.
7. Cream of broccoli, chicken with zucchini and carrots, fruit compote.

Snack:

1. Baked apples.
2. Pear-banana puree (baby food)
3. Jelly from a strawberry.
4. Manna.
5. Kefir.
6. Biscuits with jam, juice.
7. Ricotta cheese with fruit.

dinners:

1. Rice porridge, boiled meatballs, turkey, baked in foil zucchini, milk tea.
2. Chicken with broccoli and baby carrots, candy apricot juice.
3. Sautéed roasted vegetables, chicken cutlets, salad of green peas and potato compote of raspberries and apples.
4. Haddock, baked in a double boiler, boiled carrots and mashed potatoes, stewed fruit of dried currants.
5. Vermicelli casserole with ground beef, beet mashed with sour cream, milk tea.
6. Pudding Pollock, mashed cauliflower with potatoes
7. Rice hedgehogs turkey, baked zucchini.

2 hours before sleep:

1. Beat in a blender with yogurt peach
2. Tea with honey, crackers.
3. Milk.
4. Banana puree with cream.
5. Green tea, biscuits, jam
6. Yogurt with apricot.
7. Milk with honey.

Prescriptions for dietary table №1

Below are listed the recipes will help to diversify the diet and cook delicious diet meals.

Milky-creamy soup with broccoli and potatoes

You will need:

1. Broccoli 100g
2. Kartofel100 city
3. Milk 100 g
4. 2 tablespoons Cream
5. 400 ml of water.
6. Egg 1 pc.
7. 1 sprig dill.
8. Parsley 1 sprig.
9. salt to taste.

Potato Tuber boil in 400 ml of water and dill and parsley until ready. Greens to take out. Potatoes to break into a puree and mix with the broth in which it was cooked. Broth podsolit. Simultaneously, simmered in a separate container of broccoli until tender.

Finished cabbage recline in a colander, pyurirovat with part of the potato broth and pour into the soup. Lightly beaten egg with milk is poured in a thin stream soup and warmed to reflux. Ready soup served with cream.

Zrazy Chicken with egg and potatoes

You will need:

1. Chicken without skin 250-300 g
2. Protein boiled 1 piece.
3. Raw egg yolk 1 pc.
4. Feta cheese '20
5. Mashed potatoes '50
6. Milled crumbs 1 tablespoon
7. Salt - a few grains.

Chicken boiled and scroll through the grinder 2 times. Stuffing connect with egg yolk, breadcrumbs and salt. Stir thoroughly and wet hands to form balls. Protein, grated, combine with potatoes and Feta in a single mass. Ball of minced meat flatten put at the center of heaped teaspoons cheese and potato stuffing, pinch the edges. Bake in a double boiler or oven.

Soufflé of pike-perch with potatoes

You will need:

1. Perch fillet 130 g
2. Egg 1 pc.
3. Oil peasant 82% -20 g
4. Potatoes 150 g
5. Salt - a few grains.

Boiled fish fillets twice to scroll through the grinder. Boil peeled potatoes until tender. Mash mashed with 10 g butter and half yolk, salt. Protein whisk in a solid foam.

Thoroughly mix the minced meat first, with the remaining egg yolk, and then carefully introduce protein. At the bottom of the mold put half the potatoes, top with stuffing. Bake in a double boiler or oven. On hot souffles ready to put a piece of butter.

Lazy dumplings with blueberries

You will need:

1. Cottage cheese 100g
2. Powdered sugar of 10-15
3. Egg 1 pc.
4. Flour 1 tbsp. l.
5. Sour '20
6. A handful of raspberries.

Wipe the curd through a sieve twice, enter into it and an egg mixture of flour and sugar. To stir thoroughly. Roll dough into a small sausage diameter of 2 cm and cut into small pieces. Pieces flatten the center put on the berries and pinch the edges. Cook in boiling water for 5-7 minutes. Serve with sour cream.

Manno-cheesecake

You will need:

1. Cottage cheese 100g
2. Semolina 1/2 Art. l
3. Water '50
4. Milk '25
5. 1 egg protein.
6. Powdered sugar 1 h. l.
7. Butter '20

Boil until cooked semolina mixture of milk and water. Allow to cool. Curd wipe 2 times through a sieve. Egg whites whipped into a foam. Mix the semolina with cottage cheese, gently introduce the protein. Spoon mixture into a mold and bake a couple until tender. Serve better with butter, sour cream or jam.

Tips on diet doctors

Diet for gastritis with high acidity - the best prevention. With its help cure even chronic form of the disease. It is important to observe the dietary diet for a long time and the positive dynamics will be achieved.

Lifestyle is better to change to a healthy. Reduce the number of alcohol and nicotine, if they refuse it is not impossible.

It is easier to take care of their health than to live with the consequences of the disease. You can not neglect regular meals.

The diet for gastritis with high acidity should be balanced and not overloaded. More than half of the daily menu should be fruits and vegetables. Cereals, vegetable oils must occupy about 20%. The remainder is accounted for by milk, meat, eggs. The number of calories absorbed in the diet should not exceed spent.

Registration of the article: Vladimir the Great

Video of gastritis

Causes, symptoms and treatment of gastritis. Diet for gastritis: