Enema at home. The algorithm, staging technique is to make the water temperature, indications, benefits

Useful procedures to help get rid of many gastrointestinal problems, is enema. She performed in the office and at home. Held bowel cleansing using enemas or douches mug. That the procedure has benefited, it is necessary to correctly perform.

Rules bowel cleansing enema

One of the most effective ways to release and purify the body of toxins, toxins is enema.

To perform the procedure must follow certain rules:

• to prepare a drug solution;
• boiling water to disinfect instruments;
• smear tip cream;
• take a comfortable position;
• gently enter into the anus;
• to introduce liquid into the body.

If during the procedure discomfort is felt, the manipulation should be discontinued. After cleansing, you need to stay at home, because often there are urge to defecate.

testimony

The need for a purification process may occur when different symptoms.

It is recommended to perform it when worries:

• bloating;
• rapid fatigue;
• constant sleepiness;
• pain in the side on the right side;
• halitosis;
• constipation;
• Preparation for surgery.

The procedure should be carried out within 5 days. During this time, the body can completely cleansed of stagnant toxins.

Contraindications

cleansing the body often people carry out without the consent of a doctor.

Many are unaware that the procedure is strictly forbidden in the presence of:

• gastrointestinal bleeding;
• intestinal diseases;
• violations of the intestinal microflora;
• rectal prolapse;
• anal fissure;
• oncology;
• ulcerative colitis;
• disorders of myocardial function.

And also prohibited conduct after operations on the gastrointestinal organs. In these cases, the body clears laxative pills.

When you need to do an enema

The best time of the procedure is between 5 and 7 o'clock in the morning. Morning time is considered the most favorable, since in the gut the active period. It is impossible to perform it slowly to work. After manipulation should always be time to recover.

If there is free time, it is recommended to clean the bowel in the evening, after work, after 3 hours after dinner.

The solution temperature

In carrying out the purification manipulations solution temperature maintained in the range 20-38 degrees. If the operation is carried out at atonic constipation, the temperature should be 20-22 degrees, in spastic constipation - 35-38 degrees.

For children, the solution temperature should be 36-37 degrees. The higher the temperature of fluid injected, the more it expressed attenuating effect.

Stages of bowel cleansing course

Klizmoterapiya carried out in stages. Before the start of the course is adjusted power, and then recovering the microflora and intestinal peristalsis.

Diet

Corrective power comprises receiving one bans and other products.

From the diet is recommended to remove the following foods:

• fresh vegetables;
• fruits;
• berries;
• nuts;
• beans;
• rye bread;
• greenery;
• smoked products;
• hot spices;
• carbonated drinks;
• dairy products.

It is prohibited to use barley, oat and millet porridge. Food should be steamed or cooking. You do not eat rich broth and fatty foods. And also need to eliminate coffee and alcohol intake.

Recommended during treatment to use:

• lean meat;
• fish;
• sour-milk production.

Salt and sugar is used in limited quantities. Such a diet can normalize the condition of the body, so the bowel cleansing procedure will take place more efficiently. Not adhering to the diet, the rectum will not be able to get rid of stool, which means that the result of manipulation is reduced to zero.

cleansing enema

Enema home conducted by various methods - via mugs douches, the method of Walker, Gerson. The procedure is performed to empty the colon of fecal and gases.

it is often performed for diagnostic purposes, and in front of the following actions:

• X-rays kidney, colon;
• childbirth;
• abortion;
• Drug enemas.

Each manipulation is held in a certain pattern.

Restoring microflora and colonic motility

After some time the patient procedures will excite discomfort. It may appear flatulence, dragging pain in the abdomen. intestinal peristalsis, as a rule, is attenuated. This is due to the fact that in the intestine with the device hit the air and gases can not escape naturally. In this case, it may help to activated carbon or other sorbent.

To normalize intestinal function are advised to take medications or herbal-based pharmaceutical gastrointestinal herbal.

These include:

• chamomile;
• mint;
• yarrow;
• calendula.

Propyl drug charges recommended at least a week.

To restore the body there are special gymnastic exercises that tone the pelvic muscles. Massage and self-massage, exercise for the abdominal muscles and breathing of yoga increase intestinal motility. After carrying out the cleaning procedure should be for some time continue to adhere to the diet and not overeat.

Benefits and harms of enema during pregnancy

Pregnant women are often slowed down the process of metabolism. The increased pressure of the uterus is sometimes difficult evacuation. In addition, the women weakens the immune system, which leads to a decrease in the number of lactobacilli. Doctors are allowed to carry out cleansing bowel procedures before 35 weeks of pregnancy. In subsequent weeks, an enema can not be strictly carried out.

The procedure is recommended if a woman suffers systematic constipation, which can lead to intoxication. They are carried out in the case when other methods do not help. Enema at home shall be held not more than once a week.

The big drawback procedure is that the intestine is located next to the uterus, so the manipulation can cause its contraction. And this in turn can lead to premature birth or miscarriage. Intestinal pathologies gynecologists prefer to appoint a special diet, microclysters.

How often can I put an enema

The procedure is performed, depending on its purpose.

Infectious diseases	Heat	Violations of the intestine	Food poisoning	For the purpose of slimming
Daily volume of 1-1.5 liters.	3 times a day	Not more than 1-2 times per month	Enema several times	6-7 sessions with a break in one single day.

The course of treatment should be about 2 weeks. If you spend more, you can harm the body. Children performed a cleansing procedure is not more than once every 2 weeks.

Devices for setting enema

Before carrying out cleaning activities necessary to prepare the tools. To the main instruments are:

• mug douches or pear;
• Pharmaceutical oilcloth;
• rack for hanging mugs;
• absorbent lining;
• towel;
• plastic bucket or bowl;
• toilet paper;
• kitchen towels.

Before using the tool, they should be washed and the tip in a circle to boil. It's enough to make one go. Then before each use soap to wash enough.

purification scheme

Schemes of many procedures. They are all different, as they depend on the destination. In domestic practice, the manipulation is used in violation of defecation, in order to reduce weight, while the total body purification.

This should do 11 sessions:

• First treatment - 5 days break.
• Second procedure - a 4 day break.
• 3rd procedure - 3 day break.
• Fourth procedure - 2 day break.
• Fifth procedure - 1 day break.

Starting from the second procedure and before the 11th, held every day without a break.

How to put an enema: the algorithm

Enema is placed according to the serial technique at home. Adhering to the algorithm, the operation can be done quickly and correctly.

Esmarch's irrigator

The device may be of a plastic, a silicone material. It can be hung on a tripod or hold in their hands. The clean hot water is poured into a mug or specially prepared solution. A tip is lubricated with vaseline or cream. Then the patient must kneel or lie on your side. If he carries out the procedure with an assistant, then he gently introduces the patient tube into the anus.

If the patient himself, he does it by yourself on your lap, at the same time opening the flow of the solution from the cup. Administered recommended tip to a depth of 10-12 cm.

The volume of fluid injected is assigned individually. Once the patient begins to feel the fullness of the body, should shut off the water flow. During the procedure, the patient should not experience pain. If the pain is there, so it is necessary to reduce the pressure. Keep fluid in the gut is recommended for 5-10 min.

Pear enema: the selection and application

The device is used when the procedure is necessary for a small amount - up to half a liter of solution. Often it is used for constipation in children. Good medical pear because they come in different volumes ranging from '50 When used solution delivery into the body must be adjusted manually.

The procedure is performed as follows:

• tip is lubricated with vaseline;
• air is discharged from the apparatus;
• is filled with a special liquid;
• is introduced into the anus.

In most cases, the device is intended for single use. For a full treatment of an adult person is recommended to use the mug douches.

microclyster

The device is characterized with a small volume to 100 ml. The procedure is performed by the rectal route:

• for relief;
• cleansing;
• mitigation;
• against inflammation;
• treatment.

Manipulations are carried out in the same way as the conventional enema. If they medicinal solutions, it must first be cleaned intestines clean warm water.

Cleansing of Walker

Enema according to this method should be carried out in the morning.

For this method you need to cook at home a special solution of the following ingredients:

• 2 liters of boiled water temperature of 30 degrees;
• 1 tablespoon lemon or apple juice;
• a clove of garlic.

The solution is poured into a mug Esmarch. The operation is performed under the scheme:

• first week - every day;
• second week - after day;
• third week - 2 days;
• fourth week - 3 days;
• fifth week - 1 times.

The course of this method is carried out 4 times a year, then 1 per year.

Enema with coffee by the method of Gerson

The method starts at the South American Indians.

The procedure is performed for a positive impact on the authorities:

• liver:
• gallbladder;
• adrenals.

The method is used effectively in the fight with cancer and general detoxification of the body. To prepare the treatment liquid should be taken in 1 liter of pure water 3 tablespoons natural ground coffee.

Then it is necessary to bring to a boil the coffee solution and hold the plate at 10 min., Without closing the container. After that, the mixture should be filtered several times through cheesecloth and pour water to the original volume. It is recommended to hold the solution temperature is 36-37 degrees. Method performed on an empty stomach.

Composition and recipes solutions

Depending on the purpose enema solutions prepared in different recipes. Each recipe has certain properties and characteristics of the preparation.

Herbal

Enema prepared from various herbs at home. Ready fees or herbs can be purchased at the pharmacy, and then prepare a decoction of them.

For washing of the intestine can be used:

• chamomile;
• sage;
• sagebrush;
• calendula;
• St. John's wort;
• plantain;
• celandine;
• lime;
• currant leaves.

Plants can be prepared separately or combined in fees.

Herbal enemas relieve inflammation, stimulate immune defenses, as well as:

• stop the bleeding;
• anesthetized;
• heal minor wounds.

For the preparation of medicines should be taken tablespoon of herbs to 1 liter of water. Then, the solution should be boiled for 5-10 min. and leave to cool to 37-38 degrees.

beet

To prepare the recipe of beets for the cleaning procedure, you must take one small vegetable and grate it on a coarse grater. Then the mixture is grated dipped in a three-liter vessel, pour hot water to half.

It is recommended to add the resulting mixture was extruded garlic clove and a pinch of citric acid. The solution should be insisted, therefore it is left on all night. Beet effective treatments for chronic constipation. They restore the intestinal peristalsis, eliminate microbial imbalance.

Citric

with lemon juice procedures are carried out for the normalization of the internal environment and acid-base balance of the intestine.

To prepare the solution should take 2 liters of boiled water and 2 spoons of juice of fresh lemons. Then mix everything and pour into a mug Esmarch. You can add to the lemon water 1 spoonful of honey. But it must be remembered that without the lemon honey can not be used.

Coffee

To prepare the injectate must take 3 tbsp. l. milled coffee beans. Then follows cook them in 1 L of water. After this the coffee must push to body temperature. The resulting mixture was filtered through cheesecloth and brought to the desired volume. Defecate permitted after 10-15 min.

The procedures used for the following purposes:

• relax smooth muscle;
• widen the bile ducts;
• speed output from the liver of toxic substances;
• dilate blood vessels.

Colon Cleansing using this prescription can be addictive. So you can not use it often.

Soda

soda procedures are the most popular. They improve the functioning of the gastrointestinal tract, facilitates pain in the anus, calm. Recommends manipulation soda solution in the fight against parasites lodged in the body.

For these purposes should take 1 liter of warm water and 25 g of soda. The solution was then warmed to body temperature. In addition to operations need 2 liters of pure water for enema which is conducted after the soda treatment.

salt

Procedures from salt solutions help activate receptors provoking emptying. The prepared liquid softens and painlessly brings fecal matter. Prepare a solution of 5 follows art. l. salt by dissolving them in 1 L of water. The procedure is performed in several passes.

complications

Frequent practice of cleaning operations can harm health. As a complication may cause wrong actions.

Procedures may result in the following troubles:

• weakens intestinal peristalsis;
• disturbed acid-base balance;
• It will be a deficiency of vitamins and minerals;
• It will wash beneficial microflora of the mucous membrane;
• It happens intoxication.

It is impossible to abuse and procedures must be followed when preparing therapeutic doses of the solutions.

Enema would result if adhere correctly perform schemes and proportions in preparing solutions at home. The procedure can be performed in adults and children. If they do it right, then they will not deliver discomfort and will not be hurt, and will have a therapeutic effect.

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