Permission is granted to use any dairy products is not more than 200 grams per day.
Breakfast |
Lunch |
Dinner |
afternoon snack |
Dinner |
The second dinner |
Monday |
Tea with milk, pasta, pie Beef |
apple baked |
vegetable soup, fruit jelly, boiled fish and stewed beets |
Compote of wild rose with wafer biscuits |
Buckwheat, mineral water without gas. |
Curdled 200 g |
Tuesday |
Rather weak tea, low-fat cottage cheese, buckwheat on the water |
Mashed carrots with apple jam |
Jelly fruit, stuffed with rice, vegetable soup frayed |
juice |
Tea rather weak cheese 40 g, rice cereal with milk and butter |
Curdled 200 g |
Wednesday |
Meat patties with sauce of milk, fruit salad peretorty, transparent coffee with milk |
Dumplings are lazy curd |
Compote of dried fruits, pudding, cottage cheese, milk soup with pasta |
Rather weak tea, biscuits galetnoe |
Macaroni and cheese, water |
Curdled 200 g |
Thursday |
Tea cutlets of meat, buckwheat porridge on the water |
Apple 100 g |
Noodles, vegetable soup with barley, meat patties, steamed with cream sauce, compote of berries |
berry pudding |
Semolina with milk and butter, non-carbonated water |
Curdled 200 g |
Friday |
Tea, rice porridge soaked with herring |
Cheese casserole |
Vegetable soup frayed vegetable souffle cooked meat, braised carrots, juice and dried fruit |
Compote of wild rose, cookies galetnoe |
Scrambled proteins steam, cheesecake, water without gas |
Curdled 200 g |
Saturday |
Low-fat cottage cheese with sour cream, lemon tea, porridge oat milk |
apple baked |
Chicken fillet cooked with boiled rice, vegetable soup, compote of fresh fruit frayed |
Soft fruit 100 g |
Boiled fish with mashed potatoes, vegetable salad, non-carbonated water |
Curdled 200 g |
Sunday |
Omelet protein rice gruel cooked in milk or water, with the addition of butter, lemon tea rather weak |
apple baked |
Vermicelli soup without meat, fruit pudding, souffle cooked meat |
Rather weak tea, biscuits galetnoe |
Chicken fish steamed, mashed potatoes, stewed wild rose, milk sauce |
Curdled 200 g |