Men's hygiene is very important for maintaining health. The procedures do not take much time. Perform them every day. This will help to avoid various complications. Do not neglect the rules of personal hygiene. It matters for the partner. Her health also depends largely on men.
What is needed for the procedure
Personal hygiene helps to get rid of the body of many problems. Daily exercise helps protect against the following pathologies:
- Genitourinary infections;
- Inflammatory skin diseases;
- Sexual disorders;
- Thrush in women;
- Allergic manifestations.
The main function of male hygiene is to protect against genito-urinary infections. Many pathogens penetrate the system through the urinary tract. Daily cleansing and washing the head helps to wash off the bacteria that hit the urethra during the day.
Inflammation of the foreskin or head occurs for many reasons. A common cause is the accumulation of the secret of the sex glands under the foreskin.
Smegma is produced by the sebaceous glands of the penis. It performs the function of protecting the head from infection and natural lubrication. With its long accumulation of smegma mixed with dead skin cells, salt compounds of urine. The resulting mixture causes an inflammatory process on the head of the penis. If the removal occurs in a timely manner, then no pathological phenomena occur.
The sexual function of a man depends on the health of the genitourinary system. If the pathological process develops in the pelvic organs, the sex life of a man worsens. Serious complications are inflammation of the testicles, the prostate gland and the seminal ducts. Protect against such changes allows the implementation of the rules of male hygiene.
If the organs of a man are not hygienic, then various infections and pathologies can get into the internal organs of a woman during sexual intercourse. Disease-causing organisms cause a change in the microflora of the vagina. There is a death of beneficial bacteria. Their place is conventionally pathogenic microorganisms. They cause death of cells of the vaginal mucosa. The process is accompanied by the appearance of mucous fluid, which includes the secret of the vagina, dead tissue cells and the products of the vital activity of bacteria. This process is called thrush. Compliance with the rules of personal hygiene with sexual contact helps to maintain the health of the partner in order.
A frequent manifestation of non-genital care is an allergic reaction. Allergies are accompanied by the appearance of a variety of eruptions on the penis. They cause itching and burning of the skin. Pathology makes a lot of inconvenience to a man. The cause of allergies can be the accumulation and drying of smegma under the foreskin and mucous discharge from the vagina, left after sexual contact. The pathologist should be treated by a specialist.
The importance of the procedure for the sexual function
Personal hygiene of a man helps to avoid infection by any genitourinary pathology and to maintain sexual power. Daily cleansing of the body from accumulated secretions and bacteria is necessary for women's health. It should be borne in mind that many problems are often transmitted sexually.
Before sexual intercourse, a man must perform a thorough cleansing of the penis under running water. The water temperature should not exceed 33 degrees.
This is necessary because of the peculiarities of the temperature regime of the genitals. The scrotum is advanced into the external environment to protect the testicles from overheating. The temperature in it is 3-5 degrees lower than in the whole body. If washing is done with hot water, then sperm death may occur. Also, washing the penis is necessary to clean it from various contaminants.
After sexual intercourse also need to visit the bathroom. On the penis, mucous discharge from the partner's vagina or a lubricant from the condom accumulate. Since the natural environment of the microflora of a man is alkaline, the acid compounds cause the strongest irritation. For this reason it is recommended to take a shower immediately after the contact.
Many couples who want to have a baby, but for some reason this is not possible, are recommended special lubricant creams. They consist of components that reduce the acidity of the uterus, and prolong the vital activity of spermatozoa. These drugs can cause the appearance of various eruptions on the skin of the penis. Before using such substances, experts recommend a reaction to the testing of allergenicity. If you neglect this rule, you can get a significant swelling of the mucous woman and penis of a man.
Modern pharmacy items offer a large selection of lubricants. They contain various flavoring components, oils and anesthetics. Their main function is to improve the lubrication of the sexual organs of sexual partners. Some men may also manifest allergic reactions to them or reveal an individual intolerance. It is necessary to check whether such reactions are detected before sexual intercourse.
What rules must be observed
The rules of men's hygiene are simple in execution. It is necessary to carry out the following measures:
- Double purification of the genitals per day;
- Use for special washing of organs;
- Before using various lubricants or condoms, check the response to them;
- Wear correct underwear;
- Use of protective equipment during sexual intercourse.
Specialists recommend that men cleanse the penis twice a day. Morning procedure should be accompanied by a general body wash in the shower. At the end of the procedure, you need to pour the sexual organs with cool water. This will help to avoid overheating of the scrotum and maintain the viability of the spermatozoa. In the evening, you can just rinse the penis under running water. The procedure relieves the body of the accumulated pollution for a day.
For personal hygiene, special tools must be used. They can be purchased at the pharmacy or in the business departments. It is not recommended to use funds for feminine hygiene. Alkaline environment in women is acidic. The pH is significantly different from the male microflora. The use of such drugs can cause a change in the composition of the urethral canal microflora. In this case, a person has thrush. For washing, it is better to use special gels designed for men.
Special attention should be paid to the selection of underwear. It should have a loose cut and be made of natural materials. Free cut shorts helps oxygen to enter the tissues of the penis, the organs are well ventilated. Natural tissues reduce the sweating of the inguinal region. Synthetic materials also cause skin friction and the appearance of rubbing on an intimate organ. Change the underwear is recommended at least 1 time in 2 days. It is better to do this daily.
The implementation of these simple rules helps to get rid of various pathologies. Personal hygiene will not take long.
