Useful properties of lemon are known to people from ancient times. It is used for a variety of diseases and problems with increased pressure are no exception. If you use lemon wisely, you can reduce the unpleasant symptoms of hypertension and improve your overall well-being.
Contents
- 1 Composition and healing properties of lemon
- 2 Application of citrus at high pressure
- 3 Contraindications and side effects
- 3.1 Lemon use - video
Composition and therapeutic properties of lemon
This citrus fruit contains many useful substances that support the maintenance of immunity and have a beneficial effect on allsystem of the body. The composition of the lemon includes:
- vitamins C and B6;
- iron;
- calcium;
- potassium;
- polysaccharides;
- limonoids;
- organic acids;
- flavonoids;
- lipids.
Lemon is a strong antioxidant and has the following curative effect in hypertension:
- Reduces blood pressure.
- Prevents formation of blood clots.
- Reduces the harmful effects of stress on the body.
- Has a mild laxative effect.
- Is the prevention of influenza and colds.
- Allows the gland to be absorbed more efficiently.
- Helps reduce harmful cholesterol.
- Is the prevention of cancer.
The hypotonic effect with this citrus fruit is achieved due to the high concentration of citric acid, which has the ability to reduce blood pressure. Similar properties are also due to the diuretic property of the fruit. When it is used, excess fluid is eliminated from the body, which prevents hypertension.
Lemon is a storehouse of vitamins and body-friendly elements.
The lowering of pressure is also achieved by relaxing the vessels and increasing their elasticity, which is the prevention of atherosclerosis and stroke.
Use of citrus at high pressure
Such a citrus can be used as a natural remedy for hypertension. It is used in a large number of recipes of traditional medicine. Very useful lemon juice, which you can drink during the day in small portions. Of course, in a diluted form. To do this, take half a glass of warm boiled water and squeeze out the juice in the amount of 0.5 tsp. Drink better to use after 30 minutes after eating 0.5 cups each. Do not sweeten the juice with sugar, this can reduce the effect. The course of such treatment should not be more than a month. After this, you need to take a short break.
Lemon juice can be an excellent salt substitute in many dishes, which is so important for hypertensives
Many coffee lovers who suffer from high blood pressure often resort to cunning, adding a lemon to the drink. There is an explanation for this. Caffeine adversely affects the vessels, leading to their narrowing. Citric acid neutralizes the effect of harmful caffeine, but it creates a negative effect on the digestive system. Therefore, it is not recommended to abuse this drink.
Drinking coffee with lemon is best minimized
To reduce pressure and clean the vessels, you can prepare a medicinal product based on lemons and oranges. To do this, you need to take fruit in equal quantities of 2 pieces. Rinse them thoroughly under water and grind in a combine or meat grinder along with zest, but without pits. Then the resulting composition should be put in a glass jar and add to it 2 tbsp.l.honey. Stir thoroughly and put into the refrigerator. After a day you can use a medicine for 2 tsp.3 times a day 1 hour after eating.
Lyon in combination with orange - a double benefit for vessels
Soda with lemon is also one of the effective combinations not only for hypertension, but also for cleaning the entire body of toxins. To do this, you can use a simple recipe. Take a glass with warm boiled water and put 1 tsp.soda, then to the same place to squeeze half a lemon. Mix everything thoroughly and drink on an empty stomach. The course of treatment is 14 days.
Soda with lemon excellent for alkalizing the body and reducing pressure
Another effective recipe can be easily prepared at home. To do this, you need to take 10 pieces of small lemons, thoroughly wash them and grind them in a blender along with the zest. Place the citrus in a large glass jar and add 0, 5 liters of vodka and aloe juice, as well as 500 g of honey. All the ingredients must be mixed and put in a dark place for a month. Use ready-made infusion recommended at least 3 times a day for 20 minutes before meals for 30 days.
Aloe Vera Strengthens Lemon's Capacity to Reduce Pressure
For the treatment of hypertension, a remedy based on whey and lemon is very effective. It removes excess salt from the body, thereby stabilizing the indices of blood pressure. To prepare this medicine, you need one grinded with a peel lemon, which, of course, must first be carefully washed and rid of pits. In a 3-liter jar, place citrus and pour over with whey. Close the lid and let stand for 8 hours, then clean it in the refrigerator. Take a ready mix of 100 ml 3 times a day for an hour before eating. The course of treatment is not less than 1 month.
Milk whey is useful not only for blood vessels, but also contributes to the regulation of bowel, liver and kidney function.
Contraindications and side effects of
Treatment of hypertension with lemon is not indicated to everyone. The most frequent contraindications are:
- gastritis with increased secretory function;
- stomach ulcers;
- acute pancreatitis;
- allergic to citrus fruits.
Side effects with regular consumption of lemon can be as follows:
- stomach pain;
- heartburn;
- formation of erosion on tooth enamel;
- allergic reactions.
It is especially dangerous to use this citrus fruit on an empty stomach for people with diseases of the gastrointestinal tract.
The use of lemon - video
Applying a lemon to reduce pressure will not bring immediate results, but if you have enough patience, such a natural remedy will help improve the course of hypertension, reducing the appearance of unpleasant symptoms to zero. It is important not to abuse this fruit, so that there are no undesirable reactions from the body.
