Headache in pregnancy. Getting rid of a headache.

Overview

Headache often accompanies pregnancy. Most of these occur in the first trimester of pregnancy. Strengthening headaches also observed in those pregnant women who previously suffered from pains in his head. It delivers the most discomfort that pregnant women can not eat most medicationsFor the relief of pain, and it brings a great deal of discomfort for the well-being of the future mother. Pregnant mostly suffer tension headaches and migraine.

Several causes of headaches

Strengthening of headaches during pregnancy can be caused by changes in hormonal levels. Increased levels of progesterone and estrogen is reduced, which affect the vascular tone, and such fluctuations can cause headaches. High risk of such pain can also be for those pregnant women who are accustomed to regularly drink coffeeAnd due to pregnancy abruptly quit. In this case, can develop withdrawal symptoms, and there are pains. But this usually does not last long, the body rebuilds and pains disappear.
Often the headache may occur against the backdrop of famine. In this case, you should try to follow the diet and do more frequent snacks. It is also worth noting the importance of the home was always clean air; and as often as possible ventilate the premises. Hypoxia is a very common cause of poor health and headaches, due to insufficient supply of oxygen to the brain.
Besides should avoid stressful situations. During pregnancy, women are more susceptible to many situations. When stress arises not only the headache but also deteriorating health as a whole, which is not very well reflected in the child's development. Therefore, expectant mothers is worth more than that to protect your well-being and health of the unborn child.

When toxicosis, often early, there is a squeezing pain that happens in the morning and evening. Most often this occurs in the first trimester in early toxicosis, to avoid such pain, it is not necessary skip meals, because of the fear of nausea and worth more time to walk in the open air.

In case of late toxicosis may also be headaches, in which case they should not be tolerated, and should seek medical attention.

How to relieve headaches in pregnancy?

Most drugs pregnant women should not be taken, therefore, to reduce the pain is very difficult. But that's no reason to endure it, because it can lead to worse consequences. To reduce the pain, you can try make a compress on the head, take a lukewarm or cool shower is also often helps sleepHe relieve fatigue, and in most cases the pain disappears. If these measures do not eliminate the pain, it is not necessary to use conventional medications such as ibuprofen or Aspirin. In this case, safer drugs are Panadol and Efferalgan. They will help cope with the pain without harming pregnant woman and her baby. But in any case it is not necessary to resort to drug treatment without first consulting your doctor.

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