Positive effect on tocopherol gestation pregnancy and baby
Tocopherol has a positive effect on a woman and her child. Its normal amount helps the development of the internal organs kid. Vitamin E is necessary for the normal tone of the uterus and hormonal activity. It is also prescribed during pregnancy planning.
Positive properties tocopherol during gestation:
- warns abortion up to 12 weeks;
- involved in the formation of the placenta;
- It maintains the state of the vascular bed in the body of a pregnant patient, as well as in the placenta;
- does not thicken the blood;
- It normalizes the secretion of hormones that support normal pregnancy;
- It improves the condition of the hair and skin;
- involved in the formation and maturation of pulmonary baby unit.
The drug is shown only at the initial stage of gestation. Pregnant in 1 trimester of vitamin E should be appointed by a gynecologist in adequate doses. It can not make their own, especially in the 3 trimeter gestation.
Dosages tocopherol during gestation at up to 12 weeks
During gestation the patient is assigned 200-400 mg of vitamin E per day. term therapy is determined by the doctor. The physician first determines the extent of lack of vitamin E, tocopherol and then assigns the drug.
If a woman does not have the threat of termination of pregnancy, but there is a small tone and lack of tocopherol, vitamin E is shown to take 200 mg. The dosage of vitamin E in the first trimester of pregnancy when there is a threat of miscarriage patient should drink formulation of 400 mg per day.
In one trimester drink Vitamin E can be in the form of a capsule or solution. Tocopherol is also available in vitamin complexes for pregnant women (Elevit Pronatal). The vitamin E has ale in a dosage of 100 mg. In normal pregnancy, this dosage is sufficient.
Tocopherol should take the drug very carefully. Vitamin is fat-soluble, so accumulates quickly and poorly excreted from the body. In the second and third trimester of pregnancy tocopherol try not to appoint, as the element quickly cumulated (accumulated) in the subcutaneous fat. If the body contains a lot of vitamin, it violates the muscular system and the function of the uterus. Excess vitamin E worsens labor in birth baby.
Nutrition during gestation as a hypovitaminosis E therapy
Diet therapy is no less important in the treatment of tocopherol deficiency. In addition to the pharmacy means you need to follow a diet rich in tocopherol. Be sure to include vegetable oils. Especially many vitamin E in sunflower oil.
The diet should include lentils, bread, buckwheat, oats, wheat. Large amounts of vitamin available in nuts: almonds, hazelnuts, peanuts, cashews. Many tocopherol in the sea buckthorn, wild rose, olives. Nutrition during pregnancy should include fish, meat, dairy products. Tocopherol contain spinach, green onions.
conclusion
Tocopherol during gestation in the first trimester is very important for the preservation and development of the baby pregnancy. Vitamin E should always be coordinated with the doctor. If after 12 weeks there is no need to accept tocopherol, then simply type in the diet of foods containing vitamin E to prevent overdose tocopherol in the body.
sources:
Vidal: https://www.vidal.ru/drugs/vitamin_e__40813
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = 0804cefc-0ed0-4520-8376-acb700b33a8f & t =
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