Broth hips. Benefits and contraindications, how to cook, recipes, how to make, from what for children, adults, maternity

For information about the benefits and contraindications of broth from fruits, flowers and roots of wild rose are found even in these ancient paths of Hippocrates and Avicenna. Treatment of medicinal plants, is an integral part of modern medicine. Among the peoples of many countries broth hips - is a popular food and drug recognized.

rosehip Feature

Rosehip - mnogostebelny shrub, reaching a height of 1 to 3 m in average it live up to 30 -. 50 years, but in nature there are instances, whose age is estimated in hundreds of years. Thus, in Germany in the temple in Hildesheim has rosehip instance, has reached 1000 years. It turned into a tree up to 13 m.

Ripe hips are like red berries, but in reality is a complex structure, a shell which are small nuts - seeds, covered with prickly fibers, with a very hard shell, which can soften or human gastric juice, birds or animals that eat them straight from the bush or prolonged or repeated boiling in water.

Seeds that have not undergone such an extreme stratification can not remain in soil germinating 3 - 5 years or more without germination, keeping all this time lossless rich reserves of bioactive compounds.

How important strategic raw materials were considered hips in different historical periods indicate recording in ancient written sources. These include the prince orders the start of the season harvesting of wild rose, indicating the purchase of medicinal berries price.

And we paid for delivery of raw materials to the city and the eastern silks and velvets. In the difficult years when lyutovali scurvy, starvation, or were prolonged military action, for the baggage porter the rosehip princes bestowed allotments with villages in the special thanks for delivery.

The composition of rose hips broth

Broth hips: benefits and contraindications of its defined subject to such conditions as the time of collection raw materials, technologies, and its drying ability to prepare a decoction, preserving rather than destroying vitamin structure. Drug Value determined content rich bioactive plant, each of the elements which should be maintained during the heat treatment raw material.

The main components of phytochemicals hips:

Title	Components	amount
Vitamins. %	P, PP, B1, B2, K, E, M.	8-9.
Sugar. %	glucose, fructose, xylose, sucrose	7-9
Vitamin C. %	vitamin C	0,7 — 1.
Enzymes.%	pectins	1,7 — 3,7
Carotenoids. %	α- and β-carotenes.	0,0007—0,0096
flavanoids	kvertsimeritrin, isoquercitrin, tilirozid, rutin and others.	14,9
Organic to-you	oleic, linoleic, linolenic.	15-62

The structure of the fruit also includes tannin in a quantity of up to 21-22%, providing anti-inflammatory, antimicrobial and astringent properties. Rutin - strengthens the small capillaries, quercetin promotes hematopoiesis.

Essential oils calming effect on the nervous system and structure thought processes. Macronutrients include iron and magnesium. Microcells are rich in copper, zinc and selenium.

Recipes broth hips

Recipe 1. The traditional Russian method of preparation of a decoction of rose hips was popular in the twentieth century., In the pre-revolutionary period and in the years after World War II. Preparation of winter broth from the hips was widespread throughout the Russian Empire and the USSR.

Drink presented in this recipe obtained was delicious, fragrant and beautiful in appearance. This recipe is regularly published in local newspapers in the winter season, when increased levels of colds, under the headline: "Who drinks the broth hips, he will live a healthy 100 years."

Technology of preparation:

1. Dried rosehip placed in a bag made of cloth and fasten it tightly.
2. Mallet or rolling pin hit the briar, to crush the fruit.
3. Sprinkle pounded fruits of the bag in a saucepan with a lid enameled kettle or ceramic pot.
4. Pour water in the ratio of 1:10.
5. Kettle give a moderate fire and tomyat for 1 hour or more.
6. The resulting broth is used during the day for other purposes, leaving the tea in a warm place.
7. After one day in the same portion of rosehips added pure cold water and boiled for 10 min. The second cooking gives a richer taste and color of dark red broth.
8. 3rd time briar boiled in fresh water for only 10 min. and are concentrated and fragrant broth.
9. Last 4 times topped cold water and boiled for 20 minutes. to afford a faint taste and pale pink broth, which use as a tea.

The fruits are boiled 4 times in order to extract from them all the nutrients. If the raw material is discarded after the second or third cooking, the seeds retain their germination and sprouting in the spring.

Recommendations for the use of the traditional decoction hips do not provide restrictions and dosages. Hypervitaminosis danger he can not be held because the intense boiling reduces the risks.

The drink is obtained:

• warm red color with garnet;
• with a delicate scent of roses;
• a pleasant sweet-sour taste, slightly astringent and a little tartness.

In order to prevent diseases in the form of heat consumed in arbitrary amounts, before or after a meal. More on this basis is cooked porridge and soups, for both children and adults.

Recipe 2. The latest method of cooking broth, escapes vitamins and essential components. Crush or grind the fruit is not necessary. We should not make the broth stronger than in the recipe, because rosehips - a strong diuretic. Use it helpful and warm, and ostuzhennym. It tastes quite sweet, so do not add sugar.

To prepare the broth will need:

• Thermos flask with glass EMK. 1 - 1, 5 liters. or jar;
• prokipyachonnaya drinking water for 5 minutes. to it were removed from air bubbles and chilled to 70 - 80'C;
• dried rosehips 4-6 Art. l.

How to prepare a decoction of the hips:

1. In the morning, sort out and wash under running water, dry fruits, and then soaked them in 1 tbsp. cold water for 4-5 hours.
2. Evening heated hot water thermos flask or jar.
3. In her shift soaked fruit.
4. Pour the prepared hot water to the corolla, thermos shaking to remove residual air.
5. Close the lid, a jar insulated thermos left for 8-10 hours. on extraction of nutrients and vitamins in water.
6. On the morning of the broth is ready for use.

With this approach, the loss of vitamin C and P are reduced to a minimum and all the useful components in the optimal mode extracted in water. Take it should be in the form of heat, drinking 1 tbsp. early in the morning on an empty stomach, and even 3 times a day after meals for better choleretic and digestive functions.

Useful properties of rosehip decoction

Broth hips, benefits and contraindications of which is directly related to the content of useful organic acids and vitamins. On the one hand, they strengthen the immune system and on the other - create a risk of increasing the total acidity in the human body. Therefore, users should adjust the displayed reception standards.

Medicinal properties of plants are shown:

1. The decoction of the roots, as a choleretic and astringent antiseptic, the use of which promotes the resorption of stones.
2. Decoction of petals in the history of military medicine is known as a styptic, regenerating muscle and bone tissue in the treatment of gangrene.
3. Young shoots with leaves in the broth can enhance male potency and maintain the freshness of feminine beauty.
4. Champion herbal drinks organoleptic and therapeutic properties is a decoction of rose hips.

   

Pharmacology based on raw materials from the plant creates a broad-spectrum drugs:

• wound healing,
• anti-sclerotic,
• sosudoukreplyayuschie,
• immunostimulatory,
• anti-inflammatory,
• regenerating damaged tissue,
• bracing.

Admission rose hips broth stimulates the action of non-specific resistance to harmful influences of the environment, improves metabolism, promotes the normalization of hormonal and cellular functions.

For the female body

Broth hips in the diet of women welcome specialists from various fields of medicine. So psychiatrists point out that at its regular use as a drink that replaces tea, women's mental background aligned, it can easily and intelligently finds a way out of stressful situations, is formed in the character and softness equilibrium.

Sexologists and gynecologists there is a positive effect of the drink from the hips to settle hormonal woman. Factor that affects the family happiness and prosperity in society.

Great is the benefit Dog rose decoction for pregnant and lactating women. Drink enhances lactation, improves the quality of milk, raising its phyto activity and nutritional value.

A pregnant obtained safe means to enhance immunity and treatment of cold and viral diseases. In using the broth in a pure form, they are slightly raised pressure. Adding broth hips hawthorn in the ratio 1: 1 reduce the increased pressure.

Dietitians notice that rose hips broth women easily shed extra kilos, still delicious to eat a variety of foods. Dog rose lovers have a drink at any age, elastic skin and toned body and never seen puffiness.

For the male body

Chilled rose hips broth quickly relieves the symptoms of alcohol intoxication, tones and invigorates. In a warm as it relaxes, it relieves stress from physical overload.

Recipe decoction of rose hips, supporting male sexual strength left in his notes Pliny Wise. He recommended to prepare a decoction of young shoots of wild rose. Harvest them with petals by cutting from a bush. The broth is added to enhance the effect of marigold flowers (Calendula), and fennel seed.

1. Chopped with a knife to 0.5 cm. shoots 2 tablespoons. l. and 1 tbsp. l. marigolds and dill seed was placed into a thermos.
2. Pour boiling water 1 liter. and left for 1.5 - 2 h.
3. Filter, raw materials discarded.

Broth received in the form of heat, 2 times a day - early morning and at bedtime, in 100 ml. within 1 month. After a week break, repeat the course.

For children

Broth hips: benefits and contraindications are not comparable in the comparison of these properties in the children's diet. Useful characteristics predominate, and the children love to eat fresh dog rose straight from the bush, and with pleasure drink jellies and compotes, prepared on the basis of a decoction of the fruit or wild rose petals.

For the jelly:

1. Take 1 liter. rosehip broth and bring it to the boil.
2. In a 100 ml. cold water diluted broth or 2 tbsp. l. potato starch.
3. Pour a thin construction site starch solution, stirring in boiling broth.
4. When it thickens remove from heat and allow to cool.

Served to the table as a dessert.

For the compote:

• In 200 ml. the broth is added 1 tbsp. l. frozen berries, sliced ​​fruit or dried fruit.
• Bring to the boil.

Serve cold. Sugar is added.

Useful properties of rosehip decoction in the treatment and prevention

Therapeutic and prophylactic properties of broth hips are indisputable. Science has proven the high pharmacological activity of this simple at first glance, natural product, offering the following areas in the testimony:

1. Use of the decoction with cholecystitis or gallbladder removal helps to normalize hepatic function.
2. When bile stasis observed stimulation of enzymatic processes in the digestive tract.
3. Increases endurance of the heart muscle and optimized blood pressure.
4. There is activation of hematopoietic processes, elevating hemoglobin and red blood cells, dissolve atherosclerotic plaques on the walls of blood vessels.

Means a beneficial effect on mental and physical activity, normalizes the internal pelvic organs and the urinary system.

In atherosclerosis

Showing atherosclerosis decoction of the roots and of the hips. To achieve lasting results of treatment should be to alternate and use the fruits of hawthorn. Broth from roots prepared at low temperature by adding 2 h. l. raw material 2 tbsp. water for 20 minutes. use ¾ of Art. 4, p. a day before meals for 1 week.

Decoction of rose hips and hawthorn are prepared in a thermos. What 2 tablespoons. l. each type of raw material is poured 1 liter. boiling water and insist 10 hours. taken orally with 100 ml. after a meal for 2 weeks. Use broth course of 15-20 days. Take a break, treatments continue to consolidate the success.

With a cold

Broth hips colds prepared with the addition of pine sprigs, thuja, rose shoots. Prepare drug in a thermos.

1. Take 5 tablespoons. l. fruit, add 2 sprigs of pine needles or dried rose hips shoots.
2. Pour hot water.
3. For maturing reserve broth for 5-10 hours.

Drink in the form of heat in the morning with 200 ml. every 2 hr., within 1 week.

At failures in the endocrine system and metabolism

A good result shows the application of inwardly broth from rosehip and oats.

Prepare it:

1. Mix 2 tbsp. l. rosehips and 2 tbsp. l. oats or oat flour.
2. Was placed into a thermos and 1 liter. boiling water.
3. Use after 7 - 8 hr. 100 ml. 4 times a day on an empty stomach for 1 month.

Drug mixture gently and effectively normalizes the endocrine system function and supports in good condition. A week later, repeat the course in order to fix the result.

cholecystitis

During exacerbation of the disease is shown to use a decoction of briar root 100 ml. 4 times a day after meals. Prepare the drug in the morning, taking 2 tbsp. water 2 tbsp. l. root. Boiled for 20 minutes. Filter. Use, diluted with water to reduce bitterness. During remission to stabilize used instead root decoction of rosehip.

when gipovitaminoze

Hypovitaminosis C and P successfully overcome, taking 200 ml daily. broth hips, prepared in a thermos in the morning and evening for 1 hour before bedtime.

The broth has a strong diuretic action, so morning portion can be divided, taking only 50 or 100 ml. for breakfast and 100 - 150 ml. at lunch time. In the absence of contraindications, reception of broth hips continue 3-4 months continuously.

nephritis

Broth hips gently relieves pain and treat the disease effectively. Nephritis it is necessary to cook every day and take it regularly for 1 month. without interruption, 3 p. per day of 100 ml. before meals. Repeat the course after 1 week.

In hepatitis

For the current hepatitis B are combined decoction of the roots and hips:

1. Take 3 tbsp. l. fruits and 1 tbsp. l. rosehip roots on 1 liter. cold water.
2. Ground in a coffee grinder to a powder.
3. Fill with water and put on fire.
4. Refluxed under cover 20 min., And are covered with a blanket insist 3 hours.
5. Decanted through cotton and 4 layers of cheesecloth to villi were not included in the broth.

Consumed 50 ml. every 2 hours during the day. At night, the drug did not drink. The course of treatment 30 days.

In bronchial asthma

Doctors recommend that patients suffering from bronchial asthma refuse any type of industrial tea with additives of flavoring agents, in favor of the decoction of rosehip. For this purpose summer they rosehips brewed in a thermos or teapot by one of the techniques described above.

During exacerbations of asthma drink 50 ml broth briar root every hour, prepared according to Scheme 1 h. l. raw material 1 st. water, boiled for 10 min., filter. Boiled roots repeated not use.

In diseases of intestine and liver

For the treatment of liver and bowel prepare a decoction of the roots of wild rose, exhibiting a diuretic and choleretic properties, quickly localizing pain and cramping in the abdomen. Appreciated broth disinfecting and astringent properties.

Cooking Method:

1. 2 tbsp. l. root poured 0.5 liters. cold water.
2. Boiled at low heat for 15 minutes.
3. Raw decanted and discarded.
4. Broth taking 100 ml. the first time in the morning on an empty stomach and then after each meal or 3-4 times a day during daylight hours. At night, do not drink a decoction of the strong diuretic effect.

The course of treatment is 21 days. Weekly rest and continue treatment in the same way.

At high bleeding

At gynecological bleeding use a decoction of wild rose petals:

• 4 tbsp. l. to 1 liter. boiled water for 1 hour.

use:

1. Inside of 100 ml. in the morning before a meal, half an hour before lunch and before dinner.
2. Do 20 min. bath before bedtime, adding in a basin of water 2 liters. at T 37 - 40'C broth in an amount of 2 tbsp.
3. Swab dipped in broth petals, is used for the night.

The treatment time of 10 days. This broth is very good for bleeding gums. In the form of heat they rinse the mouth 2 - 3 times a day.

To strengthen the immune system

In order to prevent broth hips diseases prepared by the following scheme:

1. Take rose hips 4 tbsp. l.; 2 pcs. prunes, 4 pcs. dried apricots, 5 pcs. raisins.
2. Was placed into a thermos, topping up under the top tube itself, water at T of not more than 70'C.
3. Leave brewed from 10 - 24 h.

Given that the broth is obtained with high diuretic, take the form of heat in the total of 100 ml. 2-4 times a day for 3-4 hours before bedtime. If there are no contraindications rate may continue throughout the cold period of the year.

The use of broth hips in cosmetology

Broth hips, benefits and contraindications of its well-manifested in cosmetics, where, together with the reception inside, you can conduct an effective external its application for correction of appearance in the following areas:

1. Enhance the elasticity of the skin.

Collagen gives skin elasticity, deeply dependent on the content of vitamin C. It is filled by the use of rose hips broth with one hand, and thanks to the simple beauty - the procedure:

• Drinking day or night another portion of broth hips, a small amount is collected in the cuvette.
• In warm broth moistened wipe, squeeze excess moisture.
• Put on the face, covering the top with a towel.
• After 15 min. wrap removed.

As a result of the event the skin is an effective nutrition, hydration and lifting. The term of duration of the simple procedures are not organic.

2. Fresh and healthy complexion.

With this object handles and beta-carotene present in the hips and nuts oil Vitamin E - antioxidant performing recovery and skin cell renewal.

The effect is achieved by means of a mask:

1. Take 100 grams. cottage cheese and leave it in a warm place, that its temperature became close to body temperature.
2. Brewed a thermos of broth decanted off.
3. Taken 2 tbsp. l. and shifting them in a mortar.
4. Was added and mixed with 1 tbsp. l. olive oil.
5. Allow to stand for 20 minutes. to infuse in a warm place.
6. Filter the composition through a layer of oil 4 (required to spiky hair on the nuts have not been put into it).
7. Dog rose oil mixed with curd and applied to the face, décolleté and hands.

In 20 minutes. Mask wash off the face. On the skin immediately appears a pleasant glow, caused by increased blood circulation, it felt fresh and velvety. Scheme of use: after 1 day for 2 weeks. Break 1 week and can be repeated again.

3. Eliminate cracks on lips.

Contained in the broth hips vitamins, particularly riboflavin efficiently support the function of hair growth and the condition of the skin in contact with the mucosa: lips, nose, sinuses, rims eye.

Treatment of fractures is as follows:

1. From the cooled broth hips take 2 tbsp. l. softened of cooked fruit.
2. Grind them in a mortar.
3. Add 1 h. l. vegetable oil and mix.
4. Shift the content to a small flap of material or on a gauze in addition 4, firmly knotted ends, turned to the pouch.
5. Lightly press down it to the oily composition was leaked through the fabric.

Touching oily surface, lubricate the affected area of ​​the lips, the area around the eyes and nose this oil than relieve pain. Repeated as the drying oil several times during the day, as many days as necessary to complete healing.

4. Slow down the formation of wrinkles.

The dog rose and red grapes contain a record amount of polyphenolic compounds that inhibit aging of the skin.

For the amplification effect, the broth should be prepared with the addition of black raisins.

The procedure for skin care is as follows:

1. Preparing a broth is poured into a thermos 3 tbsp. l. rosehips and 1 tbsp. l. raisins.
2. Pour hot water 1 liter.
3. Insist 8-10 hours.
4. Take 100 ml. 4 p. a day inside.
5. Topically applied to the face and neck soaked in broth cloth and covering the top with a towel, give the skin for 15-20 minutes. fed with healing composition.

Then wash the skin with cool water, soak the moisture and cause nourishing night cream, massaging the face. The procedure is performed daily for 1 week. Repeated after 5-7 days.

Harm and contraindications of rose hips broth

Broth hips - is undeniable therapeutic benefit in the treatment of many types of diseases, but it is characterized by some contraindications associated with possible adverse symptoms in certain diseases:

1. Gastritis associated with high acidity capable exacerbated due to the high content of organic acids and vitamin C.
2. Pericarditis and other diseases caused by inflammatory processes in the heart muscle.
3. Tendency to develop venous thrombi or thrombophlebitis.
4. Pronounced sensitivity to certain herbal ingredients, accompanied by allergic reactions.
5. When unstable blood pressure.

Organic acids in the broth hips often cause nauseam on healthy teeth or pain in the decayed, so there are recommendations to use it through a straw.

How to store the broth hips

Proper storage of broth hips is to protect its antioxidant properties. Therefore, the vessel in which the broth is always kept covered with tight-fitting lid and kept in a shady place.

Use only glass, enamel or ceramic ware, avoiding prone to oxidation of the metal. Composition broth has strong bactericidal properties, however may within 10-12 hours of the day. room temperature or remain stored for up to 3 days in the refrigerator.

In the absence of contraindications to take a decoction of rose hips with great health benefits how can anything for a long time, adding to the fruits to enhance the effect and the diversity of the apple slices, then dried apricots or raisins.

However, it should be borne in mind that the recommendations in this article are general in nature and are in need of individualization based on medical research and medical adjustments.

Author: hope Lyutova

Registration of the article: Mila Friedan

Video of broth hips

How to collect, harvest and brewing briar: