Colon Cleansing of toxins in the home. Drugs with salt water, activated carbon, soda, castor oil, magnesium, Fortrans, Lavacolla, Forlaks. Diet

Over the life of the intestine accumulate toxins and waste products that adhere to it from within. It is fraught with serious consequences: there are migraines, increased weight, fatigue occurs. To avoid complications, it is necessary to regularly clean the intestines of toxins in the home.

The causes of slagging of the intestine and accumulation of toxins in it

Together with the food into the body receives nutrients and not very useful (not refined) product. A certain amount of pollutants removed by natural metabolic processes, the rest remains in the body, zashlakovyvaya intestine.

Causes of toxins:

• the use of high-calorie, starchy foods that are free of mineral nutrients;
• small volume of fluid intake;
• excessive use of drugs without a prescription;
• noncompliance of the day;
• stress.

If the intestine is emptied regularly, stool stagnate become thick are formed stones weighing from 3 to 5 kg, poisoning organism. Peristalsis is weakened, the intestine is not capable to bring stones.

When and how often should I clean the intestines

Colon Cleansing of toxins in the home, it is desirable to do if you have the following diseases:

• irregular bowel;
• flatulence;
• bad breath;
• acne, allergies.

Cleaning should be implemented once a month or a year (depending on method).

Contraindications for intestinal cleansing

Clean the intestines prohibited when:

• disease and intestinal tumors;
• heart disease;
• vascular changes;
• pregnancy;
• urolithiasis;
• inflammation of the veins of the rectum;
• adhesions in abdominal organs.

Before the procedure is advisable to check with your doctor, who will give the necessary recommendations.

General rules for bowel cleansing at home

Colon Cleansing of toxins in the home is carried out according to the following rules.

drinking regime	To prevent dehydration drink plenty of fluids, optimally - 2-3 liters per day.
The frequency of cleaning	It can not be too often to clean the intestines, due to the risk of anemia - 1-2 times a year is enough.
Activity	Exercise improves the activity of the intestine.
Food	It is recommended to eat liquid food, it is undesirable - heavy. It is advisable to eat onions and garlic, which destroy harmful bacteria.

The most important thing - to prevent dehydration, or instead use the body will be harmed.

Cleaning preparations

Colon Cleansing of toxins and medication is popular. Pharmacies offer funds in the form of powder, tablets and syrups that are used in the home. Some are right, some - slowly.

Fortrans

Laxative Powder running pretty quickly. Active component - macrogol 4000, also contains mineral compounds. Stored in a dark place. After receiving it painlessly removes feces from the whole intestine. It can not be often used, as there is fluid and electrolyte imbalance, immune system is badly resists infection.

Colon Cleansing of toxins in the home Fortrans should be no more than 3 times a year. Before cleaning, you can not eat fatty and salty foods. Dissolved in water, the powder gets into the intestines, where is active - draws fluid. Macrogol increases in volume, increasing the burden on the intestinal wall.

It is believed that the use Fortrans constipation dangerous, because it reduces the functional activity of the digestive system. The medicine is recommended prior to colonoscopy and proctoscope.

During bowel cleansing the body wash away good bacteria. It is advisable to drink a few days later preparations containing bifidobacteria and lactobacilli. In drug contraindications, which should be read before use. During pregnancy will apply is prohibited.

Magnesia

Magnesium has a strong laxative effect safe. The first procedure, you must be careful not to leave the house. 1 tbsp. l. magnesium sulfate diluted in a glass of water (magnesia does not dissolve) and drink on an empty stomach.

Emptying takes place within two hours, otherwise it is necessary to repeat the procedure. The maximum daily dose - 4 tbsp.. L, the rate - no more than 5 days. After this restores intestinal microflora. During the purification, it is desirable to adhere to a vegetarian diet.

forlaks

The drug acts gently, so it can be recommended even to children. Forlaks recommend to eliminate constipation, post-operative period or before the ultrasound. The active substance - macrogol 4000. It is produced in the form of a white powder with a variety of flavors.

The active ingredient and does not destroy the mucous tissue of the organ. He works longer than other drugs, but milder. Connecting with water macrogol swells, it changes the consistency of the faeces. After a few days they go without pain.

Forlaks can be applied to pregnant and breastfeeding. The drug is diluted with water (in the instructions indicated dosage for adults and children). The duration of the treatment lasts from two weeks to six months (such as prescribed by a doctor).

enterosgel

The transparent hydrogel tasteless and odorless. Product form - gel and paste, used to make the slurry (a paste can be washed down with water). Enterosgel use 2 hours after food three times a day, adults in 1 tbsp.. L, children - for 1 hour. l. Duration of treatment - 3-5 days (sometimes 3 weeks).

In severe diseases use a double dose.

Once in the body, neutralize toxic substances, it removes them from the body destroys the pathogenic microflora, eliminates diarrhea. Restores microflora, stimulates peristalsis.

This drug can be used for weight loss. In the stomach, it swells, which creates a feeling of fullness, suppress hunger, reduce appetite. Shows pregnant women and children from the first months of life, as the drug is absolutely safe.

polisorb

Active component - colloidal silica. Passing through the intestines, the drug binds all the harmful substances and gently removes them from the body in the feces. It also cleanses the blood and lymph. Purified blood passes through all the organs, removing toxins naturally.

On the packaging there is an instruction on the dosage of sorbent. It is diluted with warm water prior to use (1 g per 10 kg body weight). The drug does not cause health, and can even be applied to children, pregnant and lactating women. As a preventive measure the course of 2 weeks. After cleaning, improved immunity. The drug is indicated for alcoholic poisoning, skin diseases, infectious diseases.

If dry, use Polisorb impossible. He is able to settle on the respiratory organs, which provokes inflammation. Therefore, the drug should be kept away from children. In addition, it suppresses the effects of other medication, so drink it one hour before or after the use of other medicines.

Lavacolla

Laxatives. Active substances - potassium chloride, sodium and macrogol. Through the first 2 nd components vodnoelektrolitny balance is not disturbed. Lavacolla is sold in a package containing 15 bags of gray powder. One sachet diluted in a glass of water and drink.

water taste salty. In 20 minutes. diluted second bag and so every 20 minutes. The mean procedure time - 15 hours, so daily cleaning is recommended to be at home. During treatment should avoid solid foods.

If the weight of a person less than 55 kg, should drink at least three bags.

The drug should not be used for treatment of constipation or weight loss, it is indicated for bowel cleansing prior to the study. It is advisable to start taking it no later than the afternoon to night's sleep is not interrupted on the night desires. Re using two o'clock should abstain from food, as this can cause vomiting. Not recommended for a long time.

Activated carbon

One of the safest and most effective methods. Dissolving, charcoal prints all poisons, harmful substances, not allowing them to be absorbed. At 10 kg coal take 1 tablet, use 2 times a day. Duration of treatment - 2-4 weeks. You need to use more water and do not take other medicines 4 hours after coal.

Activated carbon purifies not only the human body, but food and water. In this method has its contraindications - stomach ulcers and stomach bleeding. Do not take the medication for a long time, because of the likelihood of metabolic disorders.

How to clean the intestines folk remedies?

Colon Cleansing of toxins in the home carried out by national methods, proven over the years.

Bran

Bran act as microcrystalline cellulose. They contain fiber getting into the stomach swells, it needs a lot of water. Bran eliminate heavy metals. The product is natural and completely safe. It normalizes the microflora, the nutrients are absorbed better. Bran take 3 times a day before meals for 2 tablespoons. l., with water. The course of treatment lasts a month.

Castor oil

Castor oil is the classic laxatives, aggressive, but effective. It reduces the severity of putrefaction and fermentation processes of the intestine, deletes all of its contents. Due to the removal of liquid weight decreases.

Methods for purification of castor oil:

1. Mix the oil with 30 ml apricot juice drink.
2. Castor oil (1 g per 1 kg body weight) was mixed with grapefruit juice (juice taken twice than oil).
3. 1 h. l. bran are mixed with 1 tbsp. l. kefir and 1 hour. l. castor oil. Eat before breakfast during the week.

must go on diet food before cleaning castor oil (at least 2 days). Cleaning to do better on the weekend, so that the body has had time to rest.

herbal infusion

Herbs are used as raw as well as infusions and decoctions. Infusion of plantain, chamomile and Susica marsh taken in 1 tbsp. l. their ground. 1 h. l. mixture boiled water, cover and insist 20 minutes. Drink 0.5 cups for half an hour before meals 2 weeks.

Cleaning the bowel apples

For the normalization of the digestive system to eat 1 green apple in the morning on an empty stomach every day. Apples contain fiber and fruit acid suppressing harmful substances. You can spend a day cleaning. Per day identical portions every two hours is necessary to eat 2 kg of apples. In addition to the apples do not eat anything, but you need to drink plenty of non-carbonated water.

Purification of porridge

Kashi cereals contain dietary fiber. Better to take brown rice, barley, oats. With regular use of cereals bowel cleansing is not necessary. Kashi is not cooked, they are used without oil, salt and sugar.

The selected barley well washed, boiled water poured so that it covered little rump insist 12 hours. Use or on an empty stomach in the morning or during the day. Some cereals are rough after infusion. They give a boil and leave to infuse. The course of treatment - 10 days.

Colon hydrotherapy salt solution

Salt stimulates peristalsis. 1 tbsp. l. sea ​​salt is poured into a glass of boiling water, allow to cool. In the morning on an empty stomach drink it, in a few minutes should lie down and massage the area of ​​the colon. Since this method causes diarrhea, you need to drink plenty of fluids.

Vegetables

Eating raw vegetables promotes natural cleansing of the body. Vegetables prepared salads, rub on a grater, not salted. Eat salad instead of dinner for the night.

Dried fruits

Seeds contain vegetable fibers which delay pathogenic substances and remove them from the body. The mixture was dried fruits of various well washed and dried. They are then passed through a blender and added to liquid honey. The mixture was stirred and shift in the glass jar, kept in a refrigerator. Use 1 tbsp. l. before bedtime.

Juices and yogurt

Apple juice is best to cleanse the bowel. use: drinking a glass of juice, and after 30 min. a clean glass of water. Repeat several times. The course of treatment - 3 days. In these days is not recommended to eat solid food.

Kefir is a probiotic, relieving digestive system against pathogens. Treats diseases of the stomach. It is recommended to drink 1 glass of sour milk drink three times a day. For best results, add flaxseeds.

Flax seed

Flaxseed consists of Omega-3 polyunsaturated fatty acids that help to clean bowel in a natural way. The seeds in the body are filled with water, increasing in volume, display all harmful substances.

1 tbsp. l. seeds are ground, placed in a glass of water, mix thoroughly. The resulting mixture was drinking in the morning before meals and at night before bedtime. It is desirable to mix with flax cereals, salads.

fir water

2 handful fir needles poured 0.5 liters of boiled water for 30 min. Strain. Warm infusion type in an enema, used in the body as possible. The next day, the volume of enema of 1 liter, then - a break. On the fourth day of the enema is 1.5 liters, and then two days break and the last day - 2 liters (maximum dose).

A month later, spend re-refined. Thereafter, cleaning is carried out twice a year.

Enema

The most popular way - the enema. It prints feces and toxins. For procedures required mug douches and 2 liters of pure water of 30 degrees. Get water into the cup, should take a horizontal position and bring the water into the anus. After that, it is desirable to wait for a few minutes. Cleansing takes place in several stages.

Fasting and diet

Hunger is the best way of self-medication. Besides purgation normal metabolism and digestive process, the body is rejuvenated. At the same time there is a decrease of immunity, impaired intestinal microflora, dehydration. Strongly smoking starve gastritis, reduced pressure, and circulatory disorders as well as pregnant and lactating women.

Before the procedure, you should consult with a specialist who will make an individual schedule of starvation. As a rule, made several short-term and one long fasts. It is required to completely abandon food.

At the heart of diets to cleanse the digestive system is the use of fiber, fruits and vegetables, drink plenty of liquids. The diet should be prepared taking into account the health status and existing diseases.

possible complications

Cleaning should be done under medical supervision.

If the wrong dosage of the drug, if you do not take into account contraindications, the following complications may occur:

• dehydration:
• violation of intestinal microflora;
• change the intestinal motility.

Thus, the purgation of toxins easily spend at home. Before cleaning, it is desirable to pass a specialist consultation, which will select the most secure method.

Author: Olga Berg

Useful video about intestinal cleansing of toxins

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