Pharmacists and doctors include Fish Oil to the group of calcium-phosphorus metabolism regulators. Comprehensive benefit from taking it promoted in Soviet times, it was widely used as a means to prevention of rickets, so it was given to children from infancy, adding to the expressed breast milk or mixture.
Today the situation has changed dramatically, the population does not experience shortage of foods rich in vitamin D, it is present in sufficient quantities in breast milk and food. But, after all the children in Russia suffer from rickets (30-60%), and only early prevention of this disease prevents the development of extreme forms of hypovitaminosis D (deformation of bones and skeleton, delays Growth, set the desired weight) and serious complications from its pronounced lack in the body (a violation of the internal organs, including the brain and peripheral nervous system).
Disease can be prevented by using laboratory methods for diagnosis and the use of natural (Fish Oil) and synthetic drugs (alfacalcidol).
Reasons for the children in the world today can be observed deficiency of vitamins A and D
- environmental. Despite the fact that the products produced more contaminated environmental conditions can impair their quality as a result of the food contains insufficient for the person the amount of nutrients;
- climate. beriberi is often diagnosed in children born in the northern latitudes, where the short daylight hours, and therefore, little sunlight, do not grow vegetables and fruits, and canned imported or lose most of vitamins;
- somatic. Violations of metabolic reactions in the body, or chronic diseases of the digestive tract is simply not allow absorb vitamins and minerals;
- pharmacological. Treatment of many medicines can cause deficiency of nutrients in the body.
At all these states need replenishing vitamin deficiencies in using medicaments. Preparations based Fish oil can help gently and without side reactions to correct the problem. Of course, they should be carefully chosen - to study the composition, properties, and the reputation of the manufacturer.
Benefits of Fish Oil on artificial agents containing vitamin D
Many sources say the belief that fish oil for children from the first years of life is not necessary. They explain this by the authors of such statements by the fact that the forms of its release that are found in the pharmacy market are not sufficiently cleaned and so they have a lot of impurities. In this context, doctors increasingly prescribe alfacalcidol as an alternative to fish oil.
However, this is not entirely true, because science has long been known that vitamins and minerals are quickly and completely absorbed from natural products, and much less of the synthesized. In addition, fish oil contains not only vitamin E, but also a host of other nutrients.
Structure
Fish oil - is a complex of polyunsaturated fatty acids (omega-3). In humans, they are the building blocks of cell membranes, help reduce harmful cholesterol, improve blood properties. The presence of fish oil vitamin A beneficial effect on the development of children (color, twilight), he was actively involved in the formation of the musculoskeletal system.
Fish oil is rich and macro: calcium, selenium, iron, phosphorus, magnesium - all of these substances are actively involved in the metabolism and are needed for the growth and development of the child's body.
How digestible Fish Oil
Being absorbed into the bloodstream through the intestine of omega-3 is delivered to the liver cells (hepatocytes), and thence to the depot lipids. By necessity, they are consumed by the body as easily cleavable and quickly digestible source of energy. Vitamins and minerals from fish oil are necessary for the development of all systems of the body and have a positive effect on the biochemical balance in it.
issuance
Oil
It contains purified fish liver of cod species. Produced in vials of 50 or 100 ml. Externally it presents a liquid form preparation having a yellow color. Exactly in this way you can give your baby Fish oil, starting from 4 weeks of age.
Indications:
- deficiency in the child's vitamin A and (or) D;
- violation of the formation of the skeleton;
- frequent infections with a pronounced weakening of the immune system;
- deformation and fracture of the teeth;
- skin diseases;
- dry, brittle, hair loss;
- cracks in the nails, heels;
- decreased visual acuity in the evening and at night;
- disorders of lipid metabolism;
- osteopathy prevention of various origins.
treatment regimen
According to the official instruction reception Fish oil from the age of one month, start with 1-2 drops 2 times per day, then the dose is gradually increased for the baby and make up to 2.5 ml (half teaspoon) per day. The child, who was a year old for a whole give a teaspoon of the drug, and children two years of age to 2 teaspoons per day. In 3-6 years the dosage comes to dessert spoon, and from 7 years - to the dining room.
The standard course of therapy with fish oil is 1-2 weeks, but it can be increased up to 1 month as directed by the physician. In the year of treatment is not more than 3 times.
capsules
Represent pills from gelatin, they have an oval shape, elastic consistency and amber color. Fish oil content of 500 mg (Vitamin D 50 IU therein, A - 500 IU).
The casing is formed: gelatin (136.13 mg.), Glycerol (62.93 mg.), Purified water (17.6 mg.), A number of additional substances gidroksibenzanatov (0.35 mg.).
Packaged capsules in aluminum or plastic blisters of 10 pieces and packed in cardboard boxes.
This Fish oils can be given to children from 13 years old. Correctly receive it by 1-2 pieces per day, after meals, cold drinking water. The course of treatment is usually at least a week.
Benefits of Fish Oil consumption
Many nutritionists and doctors believe that giving Fish oil, even healthy children is very useful for several reasons:
- it improves the functioning of the nervous system and contributes to the development of cognitive (mental) function of the child;
- formulation is excellent dietary product, activates metabolic processes in the body, normalizing state vessels, skin, hair, nail;
- Fish oil provides relaxation (relaxing) effect on the nervous system of hyperactive children (according to recent medical research, doctors from the UK);
- it indirectly stimulates the production of the hormone serotonin, responsible for good mood, so a regular intake of oil or capsules help reduce unnecessary anxiety and irritability;
- Fish oil increases the production of hormonal substances - prostaglandins, and they strengthen the overall resistance to infections;
- it helps to provide visual organs in vitamin A, ie improves nutrition and eye work.
Contraindications
The child from the month to 12 years of age to drink Fish oil can not, if he revealed:
- intolerance to the drug (allergies, digestive disorders, skin itching, scratching);
- hypervitaminosis A and (or) D;
- thyroid dysfunction;
- solid deposits (stones) in the gallbladder or kidney;
- TB infection;
- an excess of calcium in the body;
- malfunction of the kidneys, liver.
Overdose
If you just follow the instructions and give children a month, Fish Oil in the oil and with 13 years in the capsules, it overabundance in the body is not. Only above dosage may develop serious complications.
Important! Hypervitaminosis of vitamin D causes severe intoxication and poisoning the body, so you need to follow when taking Fish Oil for child's condition, as some metabolic disturbances may occur hidden (latent) and escalate only when used the drug.
Clinical signs of hypervitaminosis A in the child:
- veil and double vision before my eyes;
- severe dizziness;
- develop bleeding of mucous membranes;
- protracted diarrhea;
- perleches (mucosal ulceration in corners of the lips);
- dry mouth and thirst;
- peeling of the skin;
- stomach pain;
- fainting.
In moderate chronic overdose children lose their appetite, complain of pain in the limbs, they have a very dry skin of the face and body (it may crack, thinning and easy to be infected), kids may be drowsy and sluggish or, alternatively, unduly tearful and irritable.
Clinical signs of hypervitaminosis D in a child:
- weight loss, inability to gain the required weight for age;
- nausea, vomiting;
- weakness, lethargy, fatigue;
- appearance of itching and burning of the skin, dark urine, redness of the eye;
- Extreme thirst and dryness in the throat and mouth;
- abrupt changes in mood (from loud laughter hysterical).
Children who experience chronic oversupply of vitamin D are stunted, they can impair the operation of the internal organs - to develop kidney, heart and liver disease.
In summary, we can conclude that Fish oil can be given to children from the month in liquid form and with 13 years in the firm, If they have no contraindications and after consulting the pediatrician.
Parents are important to consider that taking this supplement along with multivitamins may cause an overdose, so you must list all the medicines the doctor who uses a child at the time of appointment of Fish Oil fat.
sources:
Vidal: https://www.vidal.ru/drugs/fish_oil__42857
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = dee4fd5f-2d16-4cee-ab95-593f5b2bb3a4 & t =
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