What Fish oil better overview of the top 10 best value differences

Recommendations for choosing a

There are two types of fat: fish or liver (liver oil) and fish (fish body oil). Both tools have the same list of nutrients, but in different proportions.

The main differences between funds:

Indicator	fish oil	Fish fat
Part used	Extractor hood fat of krill around the muscle tissue of fish Salmoniformes	Extractor hood cod liver
Structure	Few of vitamin A, D	Many vitamin A, D, F, E, oleic, stearic, arachidonic, other omega-6, 9
Many (40%) of Omega-3 and 9, vitamins B	Little Omega-3
Is: phosphorus, calcium, magnesium, iodine, fluorine, potassium
medical advice	Fish oil is best to use in therapy and in the prevention of atherosclerosis, as well as against the development of its vascular complications	Fish oil is desirable to use for the prevention / treatment of rickets, vitamin deficiency A, D, improvement of metabolic processes in the body

Pharmacies choose fish oil and distinguish it kind of happens only on the composition of the raw materials used and the Latin name - liver or fish oil. But some manufacturers have joined together the oil extract from the liver of fish and flesh. Such tools are considered universal, therefore applicable for any disease from the list of their testimony.

species means

There are three fish oil purity, so it is a white, brown and yellow. The consistency means resembles vegetable oil.

Best Fish oil is considered to be white. This medical product with high purity, suitable for ingestion. It rarely causes allergies and other side effects.

Varieties of fish oil ingestion:

• without additives;
• fortified;
• oils: wheat germ, sea buckthorn, garlic, wild rose and / or flax;
• with taste of lemon, strawberry, raspberry, citrus, fruit and berry mix;
• with laminaria seaweed or other;
• concentrate of omega-3;
• with valerian and motherwort.

Yellow fish oil refers to a food product types. Such supplements contains only up to 20% of omega-3, and the degree of purification does not allow useful substances completely absorbed in the gastrointestinal tract. There is a possibility of poisoning by heavy metals, if used raw fish in contaminated waters. Means better applied externally for the treatment of wounds, burns, diseases with damage to the skin.

Varieties of food Fish Oil:

• without additives;
• with one or a group of vitamins (E, D, A);
• with one or more medicinal plant oils.

Brown fish oil in medicine use is prohibited. This is a technical product and used in industry. The tool also has a sharp rancid fishy odor.

dosage forms

Good Fish oil produced for children or adults as a liquid oil and capsules (chewing for ingestion). The second formulation is different dosage substance. Buy formulation can be 700 mg, 500 mg, 370 mg, 300 mg, 200 mg capsules with a different amount in one pack. Oil implement in dark glass bottles of 50, 100, 250 and 500 ml.

The advantage of the capsules - the lack of urge to vomit because of the bad fat in the mouth during swallowing, no fishy taste, odor, longer shelf life. Children love chewing form means they resemble the characteristics of soft candy.

Many consumers believe that it is better to drink Fish oil is refined without additives, the domestic production. Its advantages include lower cost, the absence in the gelatin, emulsifiers, flavors, colorants, preservatives and other unwanted substances.

Rating manufacturers

Pharmacies offer a means of domestic and foreign manufacturers. In the ranking for 2018 were companies of America, Israel, Norway and Russia. Experts analyzed their product by the standards of purity of the raw materials, range and affordability.

List of the best producers of Fish Oil:

• Nordic Naturals (Norway);
• LYSI (Norway);
• Möll Möller (Finland, Norway);
• Solgar (New Jersey, Leonia);
• Teva (Israel, Hungary);
• Carlson Labs (US);
• California Gold Nutrition (CA);
• Now Foods (US);
• Doctor's Best (California);
• Biafishenol (Russia);
• Mirrolla (Russia);
• Biopharma (Russia);
• RealKaps (Russia).

Norway and America, the company ranks first in the production of premium funds ranking. They use environmentally friendly raw materials ocean, salmon fish and processing method "molecular differentiation". But the products of these companies is expensive.

Among foreign manufacturers of the best food isolated Fish oil Israeli firm Teva. Its preparation is well cleaned and by 40-60% cheaper than similar products from other countries.

According to the purchase availability valued domestic producers. But experts fear is the quality used cod liver. Because of the probability that the fish in the contaminated medium and insufficient purity contaminants remain in Badakhshan.

Top 10 sales and cost of funds

Kusalochka

One of the popular children's funds are chewable capsules "Kusalochka" from the company RealKaps. The price starts from 124 rubles per pack №60. This Fish oil is allowed to age 3. It gives your child chew, sucked or swallowed by the capsule immediately after eating 2-3 p. / Day. The disadvantages include the fact that the gelatin shell adhere to the sky. Many parents do not notice the effect of boosting the immune system: children are still often ill SARS.

Omega-3 Norsk Barne Tran Company Biopharma

The best remedy is a popular children's Fish oils in the form of fruit syrup Omega-3 Norsk Barne Tran Company Biopharma. Buy drug can be an average of 900 rubles / 250 ml. BAA give a child from age 3 to 5 ml per day. The benefits include the availability of quality certificate, molecular treatment. The disadvantage is considered a short shelf life after opening the bottle.

For adults the best Fish oil capsules are:

• Norwegian fish oil forte 1000 mg of LYSI (2100 rubles);
• Concentrate Omega-3 Fish Oil company Solgar (720 rub.);
• Möller, Omega-3 Tupla (900 rub.);
• Fish oil 500 mg Teva (1000 rub.);
• Doppelgerts Active Omega-3 Kvaysser Pharma (300 rubles).

Kardioaktiv Omega-3 "of the Russian company Evalar

Top-end tool is also a fizzy drink "Kardioaktiv Omega-3" of the Russian company Evalar. Each sachet contains fish oil microencapsulated in a dose of 1330 mg. The drug is readily soluble in water and is absorbed from the gastrointestinal tract, has no unpleasant taste or smell, can be bought at the price of 742 rubles / 10 bags. Recommended for the prevention of atherosclerosis and its vascular complications.

Biafishenol

When iodine deficiency, retinol and Omega-3 Fish oil is popular with the addition of seaweed extracts from the company Biafishenol. Packaging Capsules of 100 pieces is from 54 rubles.

Mirrolla

For insomnia, frequent vasospasms, atherosclerosis, angina, elevated nerve excitation increasingly buying company Mirrolla Fish oils with the addition of extracts motherwort, valerian. The cost of funds starts from 50 rubles for 100 capsules.

Medical advice on choosing

Buy better Fish oil with a high EPA and docosahexaenoic acids (EPA, DHA or EPA, DHA). They point to the good quality of the raw materials used.

For oral administration, it is necessary to buy Fish Oil with the words on the label "medical", "purified" or "molecular differentiation". The more additives, the broader spectrum of activity, but higher probability of allergies and increases the list of contraindications. For external application, you can select the food and make better use of the means with vitamins and / or oils: they accelerate the regeneration of tissues.

When purchasing liquid Fish oil for oral administration is better to choose means in dark vials of 50 ml and 100 ml. After opening the bottle material will retain its benefit to the end consumer, as will briefly come into contact with oxygen.

during pregnancy

Women during pregnancy or planning to conceive such means should be taken exactly as prescribed, and in compliance with the dosage. If there is no medical evidence, instead of Fish oil is better to buy a vitamin and mineral complex without vitamin A. Excess retinol in the body is able to disrupt the normal development of the embryo, placenta accelerate aging provoke other complications.

Fish oil from the grid companies

Doctors do not recommend the use of therapy for diseases Fish oil from Oriflame, Shenlungsky «Happiness», Amway, Siberian health, and other network companies. These means are not held well-controlled clinical trials, however unknown therapeutic efficacy.

It is advisable to take the drug with the closest date to the purchase of manufacturing day. When selecting a foreign agent is difficult to understand in a foreign medical terminology and translators browsers allow inaccuracies in the information. It is necessary to give preference to fish oil, in the instruction / label which has a Russian translation.

sources:

Vidal: https://www.vidal.ru/drugs/fish_oil__42857
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = dee4fd5f-2d16-4cee-ab95-593f5b2bb3a4 & t =

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