As a child, almost every child was given Fish Oil to strengthen the body and enhance immunity. Not everyone knows that the dietary supplement can be useful in various diseases. Fish oil for joints can be administered to all patients with articular pathologies in the absence of contraindications.
What are the benefits Fish oil for joints
Standard biologically active additive to food products Fish oil contains a part of polyunsaturated fatty acids omega-3, vitamins A, E, D, adjuvants and components soft shell. Many children remember the unpleasant taste of fish oil. Now tool is available as capsules yellow, odorless and tasteless. After contact with the capsule in the digestive tract sheath dissolves, the active components are absorbed in the intestine. Some substances directly into the blood, others pass metabolism in the liver.
Omega-3 indirectly help to prevent osteoarthritis of the knee and hip joints. Polyunsaturated fatty acids normalize cholesterol metabolism, prevent the development of atherosclerosis and obesity. Obesity - a risk factor for degenerative diseases of the joints and ligaments. Additionally, acids have anti-inflammatory effect and protect joints from unfavorable factors.
Joints and ligaments contain important part of the collagen structure. But for the proper use of collagen by the body need vitamin A, which is also part of the Fish Oil of any manufacturer. Retinol protects joints and bones from osteoporosis and osteoarthritis, has a positive effect on the exchange of micro- and macronutrients.
Vitamin E improves joint mobility, Blocking the formation of free radicals, protects the structure of radical oxidation promotes regeneration of connective tissue, ligament apparatus after injury and disease.
The lack of vitamin D have pains in the joints, muscles and bones, as in the normal vitamin D promotes the absorption of calcium. Adequate levels of this element prevents the development of osteomalacia, bone and joint diseases. In addition, the substance is necessary for the absorption of all the other components of fish oil.
Treatment of joints fish oil is auxiliary. For proper appointed as etiotropic therapy, symptomatic and pathogenetic agents, and if necessary surgery.
How to take fish oil for joints
Fish oil is indicated for a variety of purposes:
- strengthening of the joints and bones, osteoarthritis prevention, osteoporosis, arthritis, degenerative processes, reduction of pain;
- raising the total power;
- deficiency of vitamins A, D and E;
- lack of hemoglobin;
- recovery period after severe infectious and non-infectious diseases;
- reduction in night blindness;
- strengthening of the body's health, increase immunity.
In all these situations, Fish Oil is assigned to the long term. For joints Fish oil is necessary to take at least a month. For further advice please contact your doctor. The daily dosage - from 3 to 9 capsules. The dose should be divided into 3 stages: morning, afternoon and evening during meals 1-3 capsules. For children and elderly patients, it is recommended to reduce the dosage.
Contraindications to the use of Fish oil for joints
Fish oil to treat joints contraindicated in conditions such as:
- High sensitivity of the immune system to components of biologically active additives and rapid development of allergic reactions in response to receiving Fish Oil;
- severe hepatic disease;
- stones in the urinary tract;
- endocrine organ function;
- hypervitaminosis;
- renal failure;
- acute diseases of the digestive system.
With care in diseases of the joints take fish oil patients with any disorders of the kidneys and liver, gastric ulcer and duodenal ulcer.
Side effects after taking Fish oil for joints
Acceptance of fish oil capsules can harm the body:
- possible impurity content, mercury and other harmful substances in the preparation of poor-quality;
- decrease in clotting rate, the development of bleeding in patients with a predisposition;
- effect on liver and kidney function, which in the pathology of these organs can suffer serious consequences after prolonged use Fish Oil;
- the possibility of hypervitaminosis;
- allergy in patients with hypersensitivity;
- exacerbation of chronic diseases of the gastrointestinal tract, liver and kidney;
- loose stools.
conclusion
Fish oil helps joints rebuild collagen structure helps prevent age-related pathologies, reduces the likelihood of developing obesity, leading to osteoarthritis.
Treats joints fish oil indirectly, by influencing the important components of metabolism in the body. Do not expect fast and powerful effect. Proper treatment or remission in diseases of the joints requires careful and long observance of all instructions.
In diseases of the joints assigned drug and non-drug therapy. Not medical methods include physiotherapy, regular exercise, increase the volume of movement of joints, massage and physiotherapy.
Drug therapy includes drugs etiotrop, pathogenetic and symptomatic series. Causal medications allow to cope with the cause of the pathology. Pathogenic - affect the main link of pathogenesis in the development of joint disease. Symptomatic treatment helps to cope with unpleasant symptoms.
Fish oil indirectly affects the cause and pathogenesis, and symptoms of the disease and is used as an adjuvant therapy. Use of the biologically active substance is proved in clinical studies.
sources:
Vidal: https://www.vidal.ru/drugs/fish_oil__42857
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = dee4fd5f-2d16-4cee-ab95-593f5b2bb3a4 & t =
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