Vitamin B9 or folic acid, is involved in many processes in the body. It contributes to the normal development of cells preserve their DNA. It is important to not only know how to drink folic acid, but also its performance.
Features substance
Presented component is required for the normal process of blood cells, protein synthesis. This gives a correct cell division in all tissues.
Folate is needed to pregnant women for normal fetal development. It is especially important to make preparations on its basis during the first 12 weeks, when there is a tab of all organs. If at this stage there is a lack of substance, the fetus may develop with disabilities.
The need for this vitamin in different tissues varies, because some cells are updated more quickly, others - more slowly. Most of folic acid required for normal functioning of the skin, reproductive organs in men and women, the mucous membranes, growth and regeneration of hair.
This vitamin is also involved in the synthesis of serotonin, which is responsible for mood and well-being. Folic acid is not only comes into contact with the food, but also produced by intestinal microflora. Often this amount is enough, that does not happen vitamin deficiency.
General rules for the application
So, before using any drug, which is present in the composition of these vitamins, you need to read his statement and consider how to take folic acid. Daily rate of the drug depends on the individual, as well as other factors. The average dose for adult ranges from 2.5 mg.
To prevent vitamin deficiency represented, you can take the minimum amount thereof. If there is increased physical or mental pressure, state of pregnancy in women, folic acid dosage is increased.
General rules for the application of the drug are:
- 1. It can be used not only as pellets but also in the form of a powder and a liquid for injection (in particularly difficult cases). But here, you must first read the instructions to know the required dosage;
- 2. It is important to consider the contraindications: kidney disease, allergic reaction, with metabolism problems, bronchial asthma;
- 3. If you drink folic acid correctly, it is necessary to consider its compatibility with other drugs. For example, antacids, antibiotics, cytostatics, diuretics reduce the absorbability of the substance;
- 4. You need to take a vitamin every day for 1-2 months. This rule applies to vitamin deficiency in the body. For the prevention of folic acid can be used courses with few interruptions;
- 5. Drink tablet the next morning after a meal, to avoid irritation of the gastric mucosa. It is important to take into account the contraindications to the use;
- 6. The course of treatment usually lasts for 30 days. It can be extended on doctor's advice.
The number of tablets each day depends on how much of the active substance is in them.
dosage Features
Many users are interested in how much of folic acid per day to be taken.
It all depends on the age of the patient and the need for vitamin:
Category patients |
Norm |
Children |
Folic acid is essential for normal development of the body, strengthening the body's defenses. Parents of infants are usually given at 25 mcg of vitamin daily. The use of folic acid tablets need only when the baby is formula-fed. of school age children require up to 150 mg of the drug per day. Because vitamin B9 regulated brain activity, which is especially important during the study. Teenagers folic acid needed for normal puberty. 200 ug drug per day is required for prevention of deficiency. If the body is in a recovery period, the dosage may be increased. |
Women |
Women planning pregnancy, folic acid is necessary to take a few months before the alleged conception. If it has already occurred, the dosage depends on the period for which the expectant mother: First trimester - 400 mg daily, the second - 600 ug, the third - 800 micrograms. |
men |
The stronger sex folic acid needed to maintain a good quality of sperm. To do this, you need to take 400 micrograms of the substance for 3 months. This is especially important before planning pregnancy partner. Teenage boys also need folic acid. Especially when it is important to take stunted growth, poor appetite, memory. |
Folic acid is taken for prevention in a dosage of 100-150 mg daily. Despite the fact that the substance is safe, take it yourself is not necessary, so as not developed a hypervitaminosis. Before using any drugs with folic acid content should consult a physician. Only a specialist can find the right dosage, relying on the state of the body.
sources:
Vidal: https://www.vidal.ru/drugs/folic_acid__33566
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = 41e55b8d-98b2-40bf-8a79-92c1ecc3a912 & t =
Found a bug? Select it and press Ctrl + Enter
