What should I look for when buying orthopedic pillows?

The number of patients with pain in the spine increases with each year in the neurologist.

The causes of the diseases are quite different, but the main part of them can be excluded, if you purchase a special orthopedic pillow .

Since childhood we are accustomed to sleeping on three-dimensional down pillows, which can fit not only with the whole head, but also with half the body. What happens to our body in this case?

The spine is curved, the nerve roots are squeezed and there is no restful rest together with the unloading of the spinal column.

And the way out in this situation is simple enough - the purchase of a special pillow that repeats the bends of the body.

What are the differences between conventional and orthopedic pillows?

Usual pillows are made of feather filler, these products are quite heavy, due to which they are difficult to change the shape.

An ordinary pillow does not provide the necessary straightening of the spine during sleep. Resting on such a product, a person's head all night or slides or lies so uncomfortably that a person wakes up with a headache.

Orthopedic pillows( as in the photo) fully support the head during sleep, do not allow it to roll down and take exactly the bend that is necessary for a specific person, depending on the constitution, the shape of the neck and head, and the body weight.

Why do I need an orthopedic pillow?

Correctly selected orthopedic pillow prevents the development of osteochondrosis of all parts of the spine, allows you to sleep well and due to hypoallergenic filler, prevents the onset of attacks of bronchial asthma. That's why these pillows are getting more and more positive feedback.

Their use prevents further dystrophic changes in the vertebrae, relieves the pain syndrome and in combination with traditional therapy restores the functionality of the spine.

The use of a pillow with orthopedic effect from the earliest childhood influences the formation of correct posture, prevents the development of scoliosis, which is especially necessary in children with a congenital predisposition to these problems.

Constant use of a cushion with orthopedic effect provides:

• physiologically favorable position for neck , head and whole spine during night rest;
• normalization of blood circulation in vessels located in the cervical region;
• unloading the cervical part of , relieving tension from the neck, neck, and shoulder muscles.

Due to these useful functions, the depth of sleep and its quality improves, which allows a person to sleep and feel cheerful for a shorter period of time than using a square and heavy pillow.

How to choose the best option and pillow model

When buying a pillow, unscrupulous sellers can assure the buyer of the optimum qualities of the product, which they absolutely do not possess.

The main types of fillers

The filler is the main criterion of , to which it is necessary to pay attention:

1. orthopedic foam made from biological material, ideally repeating the bends of the cervical region.
2. viscolatex and latex;
3. latex springs with a minimum size.
4. exclusive use cooling gel.

The products filled with buckwheat husks are gaining popularity.

This lightweight material changes the shape well under the weight of the body and keeps it, it is characterized by safety for health.

Qualitative husk has the appearance of whole bolls, not mere husks.

Usually buckwheat pillows have a special hole, designed to reduce the amount of filler, using this design feature, you can evaluate the quality of the "filling".

All information on fillers should be placed on the product label or in the specially enclosed instructions.

Dimensions of the object

Length, height, width - important parameters of the orthopedic pillow.

For people with wide shoulders, the optimal length is up to 70 centimeters, with a fragile physique fit length up to 60 centimeters.

Children choose pillows from 20 * 30 cm and up to 40 * 50 cm .The next item to choose is the height.

This size depends on the correct location of the spine during sleep. Choose on this parameter, focusing on your favorite position at night.

For those who are accustomed to sleeping correctly, that is on the left or right side, this size will be from 10 centimeters, it is desirable for this pose to choose products with rollers on the sides, they will not allow the head to roll down. For lovers of sleeping on your back, a pillow with a height of 6 centimeters and with a depression in the middle is suitable.

Pillow shape

The pillow shapes are not as critical as the above parameters.

Here you can only consider your preferences. It is not forbidden to check the comfort of a pillow in practice, you can lie on it in a store in such a pose as you are used to.

It is desirable to conduct practical tests on several products, so you can really find the most comfortable for your head.

Finally, orthopedic pillows are not only under the head, but also for the back, the whole body or the legs of the .Small sleep appliances can be taken on the road or left in the car for permanent use.

In conclusion, it should be noted that the price of orthopedic pillows is significantly different and mainly depends on the quality of the filler and the manufacturer's firm( ascona, trelax( trelax), tempur, trivet, ormatek).

The cost of the pillow is also dependent on the availability of various functional features, such as for example the memory effect. This property consists in the formation of dents in the pillows after a slight pressing on it, which is quite convenient during the rest, and makes the sleep even more comfortable.

The most popular models of pillows

In stores, branded salons, on the relevant sites you can find hundreds of different orthopedic pillows, differing in price, filler, shape and other less important parameters.

Below are the characteristics of the most famous models will help determine buyers with a choice.

Products of Ormatek

Ormatek - cushions based on various air-permeable fillers:

• of orma-gel;
• hypoallergenic foam material;
• buckwheat husks;
• is a perforated latex.

These fillers and a special anatomical form provide the cushion stiffness and optimal physiological effect.

Pads with cooling gels reduce the temperature of the head by 2 degrees during sleep, which is considered optimal for night rest.

The use of a pillow establishes blood circulation in the cervical region, eliminates insomnia and relieves muscle tension.

Breathable fillers do not allow the pathogenic microflora to develop inside the product, which is especially important for people suffering from allergies.

Price for pillows Ormatek starts with a thousand rubles and depends on the filler and the size of the product.

Company Ascona

The company produces orthopedic mattresses, pillows. The basis of the filler in the pillows is soft latex springs, which create a supporting effect for the head.

Air flows through the fibers of the springs, due to which there is no increased humidity.

Pads manufacturer Tempur

Products are filled with heat-sensitive material, due to what instantly take the form of the head and support it at night.

During sleep, the filler supports the cervical vertebrae, prevents the nerve roots from clamping, which greatly enhances the comfort of night rest. Tempur pillows are made in different shapes and sizes, the smallest stands within three thousand rubles.

Pillows from the company Triwes

Company Trives makes orthopedic pillows both for the house and for travel.

Among the company's assortment you can find children's pillows, products for back and legs.

Filler is a fine-mesh natural latex , compressed under the weight of the head and has a "memory effect".When used, passive massage of the collar zone is carried out, which relieves tension from the muscles and relieves the intervertebral discs.

Latex is safe for chronic respiratory and allergic ailments. Products are distinguished by minimum prices, starting with 700 rubles.

Company Trelax

Pillows from the Russian company Trelax can be bought immediately to all family members.

In the assortment of the company there are products for kids, pregnant women, elderly relatives.

The special shape of some pillows for babies facilitates the feeding of the baby and helps him to sleep comfortably. The cost of trelax production starts from a thousand rubles.

Pillows from Bedding Industries

Micro cellular pillows Bedding Industries are manufactured by an Italian company, which probably keeps their value in the region of five thousand rubles.

At the heart of most models is the Memory foam material, which provides the effect of remembering the shape of the human head.

The company launched a novelty with a built-in player that will allow music lovers to enjoy their favorite tunes even during sleep. The material with the memory effect is also contained in Lordflex cushions.

Manufacturer Sissel

Swedish pillows Sissel are perhaps the oldest and most recognized in the world orthopedic devices for sleeping.

The price of this manufacturer's products starts from 2 thousand rubles.

Consul

products Consul orthopedic products are manufactured with natural and artificial fillers.

On most models, the top layer is made using a cooling gel, the main purpose of which is to create an optimal microclimate for the head during sleep.

The various Consul pillow shapes allow you to choose the ergonomic or classic version of the , focusing on the physique of a person.

Cost of a pillow depends on the company and on the average makes three - five thousand rubles.

Orthopedic pillows of Italian manufacture

Magniflex, Vefer, Sealy and MaterLux pillows are manufactured by Italian companies. The filler is based on natural and safe natural materials.

Despite the fact that manufacturers of this product are recognized all over the world, the price of their products remains at a sufficiently low limit and starts from 2 thousand rubles.

Pillows from fosta

Fosta pillow models are designed specifically for the rehabilitation period of patients with injuries and osteochondrosis of the cervical region.

The massage effect of a special filler provides a therapeutic effect on the overvoltage zone.

Video describing the process of choosing a comfortable pillow for sleeping

Watch the video from the series "Live Healthily" with Elena Malysheva. From this story you will learn a lot of valuable information on how to choose the right orthopedic pillow - a much-needed subject for proper sleep and rest, and also get acquainted with the specifics of caring for it.