Everyone knows about the relaxing and toning effect of any massage. There are many medical techniques, in particular, the foot massage is very popular.
But few currently can afford a weekly or even a daily massage procedure. It is not only the financial position of a person that is playing here, but also the availability of free time and, in general, the desire to be touched by someone else's hands.
's state-of-the-art technology has radically changed 's state of affairs. Now it's enough to get the necessary kind of massager for your feet and enjoy the result every day.
Carry a preventive effect for varicose veins, stimulate blood supply.
An important orthopedic effect is the ability to prevent flatfoot and valgus deformation of the foot.
There are procedures for cerebral palsy, Parkinson's disease, limb paralysis. It is irreplaceable in bedridden patients to stimulate limbs, prevent muscle atrophy.
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What are the massagers?
There is a wide variety of foot massagers on the market that differ in their operating principle, cost and size. The buyer must choose the right one, taking into account his needs.
Basic types:
- So, for example, there is a pneumomasser , which not only relieves fatigue and has a calming effect, but also has an anti-cellulite effect.
Such a massager is very cumbersome and requires proper donning on the foot. - The electric massagers occupy a large niche. They are a small box where the feet are placed directly. Usually such a device has special massaging attachments on the bottom, which are activated due to current consumption. Some versions have infrared radiation.
- hydromassage is one of a kind of electric massagers, the principle of which is the same as for simple electric ones, but in turn such soap bubbles can be poured into a soap solution and receive water-foam therapy.
- There are also more compact massagers , in the form of insoles with a relief surface, having the ability to work from batteries.
The following models are mostly popular:
- Marutaka
- Bliss
- Beurer
- Yamaguchi
- OSIS
We learn the opinion of patients and doctors
After work, several times a week, I began to visit the salon where I pass massage sessions in Marutaka. The work dress code requires the constant presence of heels, and thus it is necessary to be quite a long time on your feet.
Over time, the legs began to get tired more and more. Sometimes after work it was necessary to drink anesthetic. But now, everything has recovered. After work, I almost do not feel tired, or it quickly passes. I plan to buy myself such a massager home.
Elena, 28
I injured my spine six months ago. Doctors said that I would sit in the stroller for up to a year. Thought, I'll endure, I'll survive. But a month later I could not stand it, and I decided to develop my legs somehow. My wife bought a special massager Yamaguchi. Every day I spend several sessions per hour. So I'm going through idle time.
Sviatoslav, 34
I was diagnosed with a flat foot of the first degree. It is almost invisible, but the orthopedist said that one should not ignore the problem, and carry out preventive procedures to prevent worsening of foot deformation. I bought special orthopedic shoes, insoles and a massager to stimulate the muscles on the foot.
It so happened that I do not always wear shoes, insoles in general are very painful in use. And now the main emphasis is on the massager. It is a small stand under the foot with a raised surface, the company Beurer. I use it every day, for several months, I do not observe any negative changes in the foot, on the contrary, it seems to have risen.
Christina, 22
In his youth he often froze, and did not attach much importance to this. Now I pay for not protecting my body. Sometimes, in the evenings, they twist their legs terribly, sometimes they catch small cramps.
I endure, drink anti-inflammatory and try not to pay attention to the problem. But on my birthday my son gave me a Japanese massager. It's just a wonderful rescue. I almost do not take pills, but instead every day in the evening I massage and warm my legs. Pain significantly reduced, cramps almost never happen.
Leonid, 72
I work as a pharmacist in a pharmacy, respectively, all day on my feet. Even now, at the young age, blue streaks on the legs began to appear. Among all the products I sell in the pharmacy, there are foot massagers. In particular, massager company Bliss.
I am well aware of their efficiency, and decided to purchase one. I had to shell out a little, but now I do not regret anything. There is no aggravation of venous problems, fatigue, too.
Svetlana, 33
Rating of massagers
Having studied the feedback of buyers about foot massagers, we made a rating of the best devices.
Rating is conditional and does not pretend to display the best or worst product.
According to the rating of the place, was distributed in such a way:
- so, the first place is occupied by products of the firm Marutaka;
- the second, - massagers Beurer;
- Bliss products take the third place;
- the fourth, - Japanese massagers Yamaguchi;
- and the fifth, - OSIS.
Conclusions
At the moment there are a variety of versions of massagers on the market.
You can find both the most compact and economical, and large based on new technologies and methods of impact on the feet, the latter are very expensive. But there is an opportunity to use them in special salons or clinics.
The positive effect is as indubitable as it is with a conventional massage made by a professional. The dignity of any massager is, first of all, the possibility of receiving therapeutic massage at any time, without the need to invite a person to a house, or visiting specialized institutions.
