Hemoglobin 112 in women is it normal or not, what to do

Hemoglobin, a protein compound, makes up about 90% of red blood cells (erythrocytes). It is composed primarily of iron and gives the blood a red color. Hemoglobin absorbs oxygen from the air entering the blood vessels of the lungs, transports it through the bloodstream throughout the body and releases it to tissue cells. There, hemoglobin absorbs carbon dioxide and returns it to the lungs. Without this blood element, normal tissue saturation in both men and women is impossible.

The body produces more than a liter of blood every month. An erythrocyte lasts about 112 days before being broken down by the body. The iron in hemoglobin is almost completely reused to form new red blood cells.

A low hemoglobin (Hb) value indicates that there is little iron in a person's blood. In this case, oxygen transport and the formation of new red blood cells are threatened.

The value is normal

The ideal hemoglobin value depends on age and gender. In men, the level is increased, and women aged 60+ are more likely to have a reduced level.

The normal value of a healthy woman after 18 years is from 120 to 160 g / l.

Hemoglobin level classification:

Easy	110-120 g / l
Average	108-110 g / l
Heavy	less than 80 g / l

Hemoglobin 112 in a woman is not always a sign of a disease. For some, this is a variant of the norm. The most common consequence of low levels is anemia, in which the body does not get enough oxygen.

Reasons for a decrease to 112 g / l

Hemoglobin can decrease with acute bleeding, because the body slows down the reproduction of new red blood cells during this period.

In laboratory conditions, the analysis may show a decrease in the level. This occurs with overhydration, which occurs, for example, with excessive administration of intravenous fluids or as part of renal failure.

There are many reasons, but iron deficiency is the most common.

A decrease in hemoglobin levels, with or without a decrease in the number of red blood cells, leads to symptoms of anemia.

The development of anemia is facilitated by acquired pathologies and congenital:

• Iron deficiency anemia (common in young women).
• Folic acid deficiency or vitamin B12 deficiency.
• Disturbances in the synthesis of globin chains (sickle cell anemia, thalassemia).
• Chronic diseases (cancer, chronic inflammation, or infectious diseases).

If the body is not adequately supplied with oxygen due to a low concentration of hemoglobin, this leads to unpleasant symptoms:

• shortness of breath;
• dizziness;
• rapid heart rate;
• tiredness;
• pallor of the mucous membranes.

Hemoglobin 112 in a woman, as well as an indicator of 108-110 g / l, is possible in pregnant women, in those who follow a vegetarian diet, and abuse alcohol. Often, the level depends on the posture in which the patient was at the time of blood sampling. So, the lying position reduces the hemoglobin index by 5%.

Diagnostics

A low hemoglobin level indicates a laboratory symptom of anemia, which can be caused by various conditions and diseases.

When analyzing blood, the parameters are determined:

• Hematocrit. It is a measure of red blood cells in relation to the volume of the liquid portion of the blood. It shows how viscous the blood is and what the patient's water balance is. Hematocrit in women: the lower limit is 37%, the upper limit is 48%. A decrease is observed with overhydration, blood loss, or a decrease in the number of red blood cells.
• MCV shows the volume of red blood cells (normal or normocytic, too low, microcytic, too high, macrocytic).
• The analysis shows the average content of hemoglobin in the erythrocyte.

If anemia is suspected, an additional biochemical blood test is prescribed.

Treatment methods

Hemoglobin, reduced to 112 g / l, is quite common. According to the WHO, more than 1.5 billion people suffer from this pathology. Human. And every fifth woman has signs of iron deficiency anemia.

Different types of drugs are used to increase hemoglobin levels, depending on the cause of the anemia.

Iron-deficiency anemia

In case of illness, the appointment of glandular drugs is mandatory, since it is impossible to eliminate iron deficiency with the help of diet alone. Products containing bivalent iron are used, since it is easily absorbed by the digestive tract.

The daily dose should be at least 100-300 mg of the preparation containing Fe2. Large doses do not make sense, since the amount of iron absorption by the body is limited. The specific dose is determined by the physician based on the patient's condition. Normalization of hemoglobin levels occurs at 7-8 weeks.

Recommended drugs for treatment:

Aktiferrin	It is used for iron deficiency anemia caused by blood loss, peptic ulcers, lactation and pregnancy. It is prescribed 1 capsule 2-3 times / day.
Sorbifer Durules	It is recommended to take 2 tablets 2-3 times a day for anemia of various etiologies.
Totem	An antianemic drug is prescribed for violation of iron absorption, during lactation, pregnancy, with abnormal menstrual bleeding. Dose: 100-200 mg per day.
Ferroplex	It is prescribed for iron deficiency and anemia of various origins. Not recommended for aplastic anemia (damage to bone marrow cells), bleeding. Average daily dose: 100-200 mg.

In some cases, drugs are administered intramuscularly.

Indications for parenteral administration:

• the absorption process is disrupted, for example, with pancreatitis, enteritis;
• stomach ulcer;
• ulcerative colitis is nonspecific.

For these cases, drugs are provided: Ferrum Lek, Venofer, Ectofer.

If the effect of treatment with iron-containing drugs is low, antioxidants are additionally prescribed, for example, vitamin E.

Increased hemoglobin with a deficiency of vitamin B12 and folic acid

In this case, iron supplements are not prescribed, and treatment is carried out only after confirmation of the diagnosis of B12-deficiency anemia.

Solutions for intramuscular injection:

• Cyanocobalamin. It is used for chronic anemia associated with vitamin deficiency. The drug is administered intramuscularly or intravenously, 1 mg daily for 4-5 weeks. For prophylactic purposes, 1 mg is administered once a month.
• Oxycobalamin. With a lack of vitamin, 0.1 mg is administered once a day. The course of treatment is from 20 to 25 days.

Folic acid preparations are prescribed for diagnosed folate deficiency anemia.

Raising hemoglobin with home remedies

If we talk about mild anemias, then normalization of nutrition helps to eliminate the signs in some cases.

Hemoglobin 112 in a woman can be raised naturally with the help of iron-rich foods, vitamin B9 and folic acid, necessary for the construction of DNA found in all cells organism. This will help the use of liver, tomatoes, potatoes, herbs.

• Vitamin C. Plays an important role in the absorption of iron. Foods high in vitamin C oranges, grapefruit and lemons, strawberries. Vegetables include peppers, tomatoes, broccoli, and spinach.
• Seafood and meat. Recommended products - lamb, veal liver, minced meat, mussels, shrimp, chicken liver.
• Fish. Tuna, catfish, salmon, and sardines increase hemoglobin levels.
• Legumes and grains. Chickpeas, beans, peas and lentils are rich in iron, as well as wheat, millet and oats.
• Fruits. Bananas and grapes top the list, followed by figs. They significantly increase the level of iron and hemoglobin in the body.
• Vegetables. Some vegetables contain not only vitamin C but also iron. These include leafy vegetables such as spinach, Swiss chard, and beets. Peeled potatoes, tomatoes and pumpkin are no less important.
• Honey. Among the many good properties of honey is its positive effect on the formation of hemoglobin in the body. Besides iron, honey contains manganese and copper, which also strengthens the immune system.

Many foods remove iron from the body and are therefore counterproductive, so you should avoid:

• soft drinks containing caffeine, such as cola;
• coffee, tea, containing tannins, which hinder the absorption of iron by the body;
• foods that contain high amounts of calcium because it reduces the absorption of iron.

Recipes that increase hemoglobin:

• Almond. Contains a lot of copper, which helps in the production of hemoglobin. Soak 7 almonds in water for 2 hours, remove the thin red skin from them, and then chop. Consume the paste once a day on an empty stomach.
• Sesame seeds. Put 1 tbsp. l. seeds in a glass of hot water, then grind and filter. Mix ground seeds with warm milk, sugar, take once a day.
• Carrot, orange and beetroot juice. Peel 2 small beets and 2 carrots and cut into thin slices. Place in a blender with orange juice and make a smooth drink. Drink daily on an empty stomach. The procedure is recommended for 9 consecutive days. Then pause for a month and repeat the treatment.

Nettle is one of the medicinal herbs that contains a lot of good iron. It can be used in its pure form (in a salad, soup), made into a smoothie or a drink.

Nettle Tea Recipe:

• Collect some fresh young nettle leaves.
• Pour a glass of boiling water over.
• Let it brew for 5-7 minutes, then strain.
• Drink, brewing like tea, 1 cup, three times a day.

You can increase iron-containing protein using synthetic vitamin complexes or dietary supplements with iron.

Among them, hematogen is of particular importance. The Ferrohematogen preparation contains substances, albumin, iron, folic acid, vitamin B9, which are necessary to replenish iron deficiency.

If the average concentration of hemoglobin is lowered to 112 g / l, this does not always mean that the woman is sick. The condition can be caused by recent blood loss, dietary habits. But whatever the reason, the diet should be reviewed, and, if necessary, therapy should be started.

Video about the norm of hemoglobin

Hemoglobin norm: