Peppermint. Medicinal properties for women, the benefits of herbal tea, recipes of traditional medicine for weight loss, with increased hair growth, hormones

Peppermint is a unique and valuable plant, the medicinal properties of which are actively used to treat women. The plant is a good raw material for the preparation of cosmetic compositions of natural origin.

Chemical composition

Mint has a cosmetic and therapeutic action due to the content of many useful components.

Group of funds	The most important components
Vitamins	Ascorbic acid, beta-carotene, folic acid, retinol, B vitamins.
Minerals	Potassium, magnesium, calcium, copper.
Additional ingredients	Flavonoids, tannins, essential oils, acetic acid.

Due to their rich chemical composition, mint-based products have a positive effect when used correctly.

Useful and medicinal properties of mint for women

The tool has several valuable properties that can be used to heal the body of women of different ages:

• Has a sedative effect.
• Helps prevent internal bleeding.
• It has a beneficial effect on blood composition.
• Promotes the recovery of the nervous system after emotional stress.
• Stimulates the immune system, prevents colds and viral diseases.
• Prevents hormonal imbalance.
• Improves the general condition of hypertension.
• It has a positive effect on the walls of blood vessels and the work of the heart.
• Normalizes bowel function, relieves spasms, flatulence.
• Helps to avoid indigestion, stimulates the production of digestive enzymes.
• Improves the condition of the skin, hair and nails.
• Normalizes sleep.
• Tones the skin, stimulates collagen production.

The remedy has a beneficial effect on the joints and the spinal column, especially for chronic diseases.

Side effects, contraindications for use

Peppermint (medicinal properties for women can hardly be overestimated) in some cases can provoke complications, therefore, it is worth considering the contraindications to its use:

• Persistent hypotension of the chronic form.
• Plant intolerance.
• Age up to 4 years.
• Severe diseases of the digestive system with a tendency to bleeding.
• Renal failure of the advanced form.

If the product is used incorrectly, there are possible side reactions in the form of weakness, apathy and fatigue. Possible constant drowsiness, poor appetite, headache associated with a decrease in blood pressure.

An allergy to grass is manifested in the form of a rash and itching of the skin, peeling. In severe cases, it is possible to develop urticaria, as well as Quincke's edema. The latter complication is considered a threat not only to health, but also to the patient's life.

In what form is mint used

Peppermint is used in several forms. Its medicinal properties are not lost during processing, therefore, various methods of preparing the herb are suitable for women.

Fresh greens

Fresh leaves are considered the best raw material for the preparation of infusions, tinctures and decoctions with therapeutic properties.

The concentration of active components in them is maximum, but many cannot tolerate the aroma of a fresh plant, therefore they prefer to use dry leaves.

Dried raw materials

The dry plant is more common in folk medicine. This is due to the fact that it can be prepared in the summer and used throughout the year to obtain tea, decoction or infusion.

A small amount of active components disappears during drying, but the bulk of useful substances remains, which allows the use of raw materials for therapeutic and prophylactic purposes.

Oil

A concentrated essential oil is prepared from the plant, in which the amount of useful components is much greater than in fresh raw materials.

The tool is used in aromatherapy, as an additive in healing oil mixtures for pathologies of the respiratory and digestive systems. The oil is considered to be a good preventative agent that is useful to have in the home. It is actively used in cosmetology.

Extract

An extract based on mint leaves is also used in treatment, but not in its pure form, since it can provoke complications. It is usually diluted with water or added to cosmetics. The product is concentrated, therefore, if the instructions are not followed, it leads to the development of allergic reactions and other manifestations.

The use of mint for women for medicinal purposes

The use of a medicinal plant is permitted in different cases, especially for women at any age.

During pregnancy and breastfeeding

In the 1st and 2nd trimester of pregnancy, women often suffer from toxicosis. Mint tea or infusion can help relieve nausea, headache, and weakness. With regular use, the symptoms of gestosis become less pronounced. Mint tea weakens the tone of the uterus, which is considered a good prevention of miscarriage or premature birth.

During breastfeeding, mint-based products can be used when breast milk is produced in excessive quantities, which causes discomfort to the woman.

With problems of the reproductive system

Peppermint (medicinal properties for women have been known to specialists for many centuries) normalizes hormonal background, therefore it can be used for pathologies of the reproductive system associated with hormonal imbalance. The plant prevents menstrual irregularities, pain in the lower abdomen during menstruation.

With a cold

Mint-based products have antiseptic and anti-cold properties, additionally stimulate the immune system.

When using infusions and decoctions, you can shorten the recovery period and prevent complications. The products can lower body temperature and stimulate the elimination of toxins through the sweat glands.

With menopause

Disruption of psycho-emotional balance during menopause is a serious problem for a woman. Peppermint helps relieve nervousness and insomnia, as well as mood swings. Additionally, the plant has a beneficial effect on the reproductive system, facilitating the natural process of its extinction.

For headache and toothache

Mint has an antispasmodic effect, therefore it helps to eliminate headache and toothache, especially if the former is associated with vasospasm. The soothing effect of the herb also helps to relieve the patient's condition.

For frequent pain, mint medications become a good alternative to pharmacy medications.

With diabetes

Normalization of appetite and digestive tract function helps to improve the condition of patients with diabetes. Eating the herb helps prevent overeating, which in turn avoids a spike in blood glucose levels.

With hypertension

The antispasmodic effect of the plant is used to treat patients with chronic hypertension. With regular use of funds, the need for antihypertensive drugs decreases, the patient's general condition improves, and the work of the heart is facilitated.

With hirsutism

Excessive male pattern hair growth in women can be prevented with mint-based products. This is due to the normalization of the level of sex hormones that regulate the process. The plant prevents an increase in the level of male sex hormones, so the disease is less pronounced.

For the stomach

The analgesic and antispasmodic properties of mint allow it to be used for many disorders:

• Stomach cramps.
• Pain
• Discomfort
• Indigestion.

With proper use, such manifestations are less and less common.

For a good sleep

Peppermint is the best natural sleeping pill that is non-addictive and does not negatively affect internal organs. With a course application, you can get rid of insomnia for a long time.

Slimming

The plant not only weakens appetite, but also normalizes metabolic processes. This helps to reduce weight even without additional physical activity. If you combine mint intake, diet and exercise, you can achieve good results.

Traditional medicine recipes

Alternative medicine offers many effective recipes that can be used for a variety of medical conditions. Peppermint is usually combined with other natural ingredients for therapeutic benefits.

Infusion for gynecological problems

When signs of a violation of the reproductive system appear, it is recommended to combine mint and borax uterus.

To prepare, follow these steps:

1. Separate 10 g each of dried leaves of mint and boron uterus.
2. Place in a container.
3. Pour 1 liter of boiling water.
4. Insist 1 hour.
5. Filter.

Take the finished medicine 100 ml 2 times a day for 10 days. If necessary, the course can be repeated after a 2-week break.

Infusion for climacteric neurosis

To eliminate neurosis during menopause, it is worth mixing 20 g of dry mint leaves, 40 g of fennel fruits, as well as 20 g of dry wormwood. Mix thoroughly and separate 1 tbsp. l.

Pour 300 ml of boiling water over the herbs and leave for 20 minutes. Filter the finished medicine and take it in the daytime or in the evening. Repeat for at least 10 consecutive days. If necessary, you can extend the course to 2-3 weeks if the effect is slow.

Infusion for insomnia during menopause

To normalize sleep during menopause, it is necessary to prepare an infusion of several components. Mix 30 g of chopped valerian rhizome, 20 g of chamomile and 20 g of mint leaves.

For 250 ml of boiling water, add 1 tsp. l of the mixture, leave for 30 minutes for infusion. Filter the finished product and take at bedtime for 2 weeks.

Tea for the relief of toxicosis

During pregnancy, it is necessary to use mint in its pure form without various additives. For 300 ml of boiling water, you will need 1 tsp. l dry or fresh leaves of the plant. After insisting for 30 minutes, it is allowed to use the composition at a time or divide it into 3 doses. You can repeat it for 3 weeks, sometimes longer use is required if the symptoms of toxicosis are pronounced.

Tea to stop lactation

In some cases, a woman needs to forcefully stop lactation. In this case, mint tea will help.

It is simple to prepare it:

1. Separate 3 g of dry leaves.
2. Pour 300 ml of boiling water.
3. Insist for 20 minutes.
4. Filter the composition.

Take ready-made tea 2 servings per day. If the cessation of lactation is not required, do not take more than 100-150 ml of tea per day.

Infusion for the treatment of a sore throat

To treat a sore throat, you can use a concentrated mint infusion. It should be prepared from 300 ml of boiling water and 10 g of dry leaves. After 1 hour of infusion, the product can be filtered and used to gargle. Repeat the manipulation at least 2 times a day for 7 days. If necessary, the course can be extended up to 14 days.

Mint infusion for the treatment of flatulence

Mint infusion will help eliminate bloating and flatulence. It is necessary to take 3 g of dried chamomile and mint flowers, insist in 400 ml of boiling water for 1 hour. Take the composition of 100 ml 3 times a day for 3-7 days, depending on the severity of the symptoms.

Mint tea for heartburn

With a constant increase in acidity and the appearance of heartburn, mint tea can be prepared. To do this, combine 1 tsp. l viburnum leaves, currants and mint. Pour the mixture with 600 ml of water, leave for 40 minutes. Take the filtered composition in small portions throughout the day. Do not take more than 600 ml of medicine. The course of treatment lasts 10-14 days.

Application in home cosmetology

Peppermint (medicinal properties for women allow the plant to be used in many fields of medicine) is actively used by women for the preparation of home cosmetic compositions.

Lotion for the care of oily skin

To obtain the lotion, it is necessary to boil 6 g of dry mint leaves in 500 ml of water for 3 minutes. After cooling, filter the composition and add 5 ml of natural apple juice and calendula alcohol tincture to it.

Use a similar tool 2 times a day to treat the skin after removing decorative cosmetics. It is allowed to use it constantly. The lotion is not applied to cream or other cosmetic products. You should not additionally dry your skin with soap.

Purifying face mask

To get a cleansing face mask, you should use mint and other ingredients in their pure form. You should take 1 tsp. l dry leaves and the same number of chamomile flowers. Grind the ingredients thoroughly and add 10 ml of natural liquid honey.

Spread the mixture on the face and leave for 15 minutes. After that, remove with a napkin and wash. Repeat the manipulation at least 1 time per week. The course consists of 10 procedures. It helps unclog pores and improve complexion.

Hair Strengthening & Anti-Dandruff Oil

For hair, mint is used in the form of an essential oil, which can be purchased at the pharmacy. But you should not use it in its pure form, so as not to get a skin burn. The best way is to use it in combination with a base oil.

To strengthen hair, it is recommended to combine 30 ml of grape seed oil and 6 drops of peppermint essential oil. The finished mixture can be slightly warmed up in a water bath and rubbed into the hair roots, skin, and spread over the entire length.

The procedure is repeated 1-2 times a week for 1 month. If necessary, you can take a long course for 3 months. The product stimulates the growth of curls, strengthens them and prevents dandruff.

Slimming drink

To stimulate metabolic processes and accelerate fat burning, you should prepare a drink based on mint and other components:

1. For 1 liter of boiling water, you will need 1 tbsp. l. dry leaves.
2. Add a slice of lemon and 10 ml of honey to them.
3. After that, grind the ginger root, separate 1 tsp. l and add to the drink.
4. Leave for 20 minutes to infuse.

Take the ready-made composition 200 ml 3 times a day for 4 weeks. With pancreatitis, gastritis and peptic ulcer in the acute stage, such a drink is contraindicated.

Mint baths

The plant has a beneficial effect on the skin and the nervous system. Therefore, you can prepare a decoction and add it to the bath. For 2 liters of water, add 100 g of dry raw materials, cook for 5 minutes. After that, insist for 1 hour, filter. Pour the infusion into the bath, add 5 drops of lavender essential oil. Take a bath for 20 minutes, repeat the procedure 2 times a week.

Such a procedure not only has a beneficial effect on the condition of the skin, but also improves sleep, eliminates anxiety, nervous tension.

Peppermint is a unique and medicinal plant, the medicinal properties of which are used for women of different ages. When used correctly and in moderation, herbal medicines have an extremely beneficial effect on the body.

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