Garlic, onions and gout: can you eat

A disease characterized by slow lingering metabolic disorders in the body is called gout. Garlic and onions are included in a special diet, which is the main way to treat pathology. The condition is caused by the accumulation of urea salts in the blood (urates), which negatively affect the functioning of the kidneys and joints.

Features of the diet for gout

There are a number of nutritional (diet) features that should be followed in the presence of a disease:

• Food should be taken in small portions, excluding overeating.
• The basis of the daily diet should be hot food (soups, cereals), as well as vegetable salads, fruits according to the season.
• The number of meals is reduced to 4.
• Patients should get rid of bad habits (alcohol consumption, smoking).
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• It is forbidden to arrange fasting, refuse food throughout the day.
• The diet has a permanent lifelong basis, since any deviations from it contribute to the excessive accumulation of urates, which impair the functioning of the joints and kidneys.
• Experts recommend adding vegetarian dishes to the menu, as well as low-calorie foods (more cereals, fresh or boiled vegetables, fruits).
• A prerequisite for the diet is the use of a sufficient amount of liquid (water).
• When diagnosing a disease, experts prescribe a low purine diet No. 6, which provides for the exclusion of foods rich in oxalic acid and sodium chloride from the diet.
• Must include in the diet foods that protect the digestive tract, that is, milk, vegetables, berries.
• It is necessary to reduce the intake of fatty and protein foods.
• Fasting days can be organized by taking one product, for example, low-fat dairy products, apples, melons and gourds. On such days, you should drink at least 2.5 liters of water.
• When preparing food, it is necessary to use cooking or stewing methods. If there is a need to boil meat products, then the first broth must be decanted, since it contains the most harmful substances.
• Meat and fish should be introduced into the diet no more than 2-3 times a week. During the acute phase of pathology, it is necessary to remove them from food. Instead, you can cook viscous cereals in milk, vegetable puree soups.

Onions and gout

Onions, especially green ones, have the properties of eliminating the increased acidity of urea in the blood, and also helps to reduce the accumulation of salt crystals. You can eat all types of vegetables: onions, greens, leeks. However, in moderate portions. The table lists onion types with mineral and biologically active substances that they contain.

Green	Onion	Leek
Ascorbic acid; Retinoids; Choline; Trace elements (K, Ca, Zn, P, Mg, S); Essential oils; Flavonoids; Quercetin; Folic acid; Zeaxanthin and Lutein.	Ascorbic acid; Tocopherol; Essential oils; Vitamins B1, B2, B6; Glycosides; Protein; Beta carotene; Retinol; Flavonoids; Trace elements (K, Cl, S, Ca, Na, Mg, P, Fe).	B vitamins; Retinoids; Tocopherol; Trace elements (K, Ca, Fe, P, S, Mg); Essential oils; Thiamine; Riboflavin; Beta carotene.

Due to the composition of the nutrients that are included in the onion, it has the following medicinal properties:

• anti-inflammatory;
• pain relievers;
• strengthening the walls of blood vessels;
• improving blood circulation;
• antioxidant;
• raising the immunity and defenses of the body;
• elimination of toxins;
• normalization of metabolic processes in the body.

All types of onions help to reduce the amount of uric acid, salts in the body, but the vegetable slows down their excretion.

With gout, onions should be taken in moderation in order to exclude the appearance of side effects:

• irritation of the mucous membranes of the stomach;
• impaired renal function.

Experts recommend taking onions in a boiled form, since this method of processing preserves all the beneficial substances of the vegetable, but also those that prevent the excretion of uric acid from the body.

Only green onions do not cause undesirable effects. It can be consumed without fear, as it contains more organic acids that contribute to the excretion of uric acid. The vegetable can be eaten with salads, soups, side dishes. Leeks differ from other species in their diuretic properties and lack of irritation of the stomach mucous membranes. Its organic compounds are characterized by anti-inflammatory and analgesic effects, which help relieve swelling from the joints.

Garlic for gout

Garlic and gout are inseparable. Thanks to the garlic diet, you can reduce the amount of uric acid deposits in the joints and in the kidneys. A vegetable is a food product that is able to fight pain in areas of inflammation.

For a long time, its useful properties in the treatment of the disease have been known:

• anti-inflammatory action;
• the effect of raising immunity;
• reduction of pain syndrome;
• removal of puffiness in case of joint inflammation;
• a decrease in the level of acidity in the body;
• decrease in the level of uric acid salts.

The product contains the following useful components:

• phytoncides;
• essential oils (allicin);
• ascorbic acid;
• B vitamins (pyridoxine, thiamine, riboflavin, nicotinamide, pantothenic acid, folic acid);
• trace elements (K, Ca, P, S, Mg, Na, Zn, Fe, Mn).

Garlic serves as a prophylactic agent for the manifestations of gout. Traditional healers claim that if it is consumed fresh daily, then acute periods of illness can be avoided. The vegetable can be added as an additional ingredient to salads, soups, cereals. Such prevention is useful for people who have relatives suffering from the disease, or they have a predisposition to the deposition of salts in the joints.

For gout, you can use both green arrows of garlic and cloves. It is used in any form (boiled or fresh).

In what form is it recommended to eat and use for treatment?

Garlic and (gout is a lifelong illness) onions are used not only as food, that is, internally, but also as an external topical use. For these purposes, healers recommend putting lotions, compresses, rubbing the affected areas. Thanks to local methods of treatment, it is possible to reduce pain in the joints, relieve the inflammatory process.

Experts recommend eating green and leeks raw. These vegetables can only be eaten with feathers (the herbaceous ground part), as they have a more pleasant mellow taste and have a reduced amount of purines. But nutritionists advise boiling onions.

Other varieties of onions and garlic can be eaten:

• wild garlic (wild garlic growing in the forest);
• shallots (writhing culture);
• chinese onion;
• Chinese garlic.

Vegetable feathers can also be dried and used in hot meals. However, one should be wary of the fact that the high amount of vitamin C in green onion feathers can inhibit the excretion of uric acid through the kidneys.

As medicinal properties, onions reduce the level of cholesterol in the blood, which makes it possible to normalize metabolic processes in the body and remove toxins. In addition, it has a diuretic effect and eliminates stagnant processes in the genitourinary system.

However, it should be remembered that onion juice has a burning effect that can damage the mucous membranes of the stomach and intestines, and cause pain. Therefore, nutritionists recommend using it in boiled first courses or as an additional ingredient in salads. Benefits onions in the manufacture of compresses.

Leek has a stronger diuretic property, since it contains the greatest amount of potassium salts. Its use promotes the elimination of toxins and stones from the body, stimulates the formation of urine, due to which urea loses its ability to accumulate in the body in large quantities. Applications, compresses and rubbing with leeks can relieve pain, inflammation of gout and prevent its acute periods.

Garlic, due to its medicinal properties, can be consumed to a greater extent. Compresses and lotions with crushed or processed vegetables, tinctures for alcohol, prepared at home, will also become indispensable.

Several effective recipes for gout

More common are separate recipes for making preparations from onions or garlic. However, traditional medicine knows formulations based on both ingredients.

For example, you can prepare an appliqué mix as follows:

1. Take 1 head of onion, 2 cloves of garlic and 1 leaf of aloe, which are chopped with a blender, you can finely chop, grate.
2. In a separate bowl, melt 1 tbsp. l. butter.
3. All ingredients must be combined and mixed thoroughly.
4. Applications with the remedy are placed on the inflamed joints at night for 2 weeks.

Garlic based

Gout is a disease in which healers suggest preparing jelly, tinctures, ointments, elixirs from garlic.

Jelly is made as follows:

1. 1 head of a vegetable is peeled, chopped (with a blender, grated or with a knife).
2. In a separate container, you need to melt 1 tsp. l. beeswax.
3. The ingredients are mixed, beating until smooth.
4. Apply the remedy to the sore spot at night in the form of a compress, wrap it with cellophane.

Tincture for ingestion is made according to the following steps:

1. Peel 1 head of garlic, chop into pieces.
2. Prepared raw materials are poured with boiling water, so that it is only covered with water.
3. Close the container with a lid and wrap it up until it cools.
4. Strain the tincture before use. It is taken 150 g daily after meals up to 5 times a day.

Rubbing ointment can be made by following these steps:

1. Melt 1 tbsp. l. butter, into which 2 crushed garlic cloves are added.
2. The components are whipped with a blender into a homogeneous mass.
3. After boiling the mixture, wine alcohol is introduced into it in the amount of 2 tbsp. l. The product should be allowed to boil for 1 minute.
4. The finished ointment is used for rubbing in a warm form.

Onion based

You can make tinctures, decoctions or rubbing agents, compresses from onions.

Tincture of green feathers is done as follows:

1. 200 g of raw materials must be mixed with 100 g of honey and 100 g of cranberries.
2. All components are rubbed.
3. Add 200 g of boiling water to the mixture.
4. Close the container with a lid and leave for 24 hours in a cool dark place.
5. A tincture of 1 tsp is used. l. every day for 15 min. before meals 3-4 times a day for 2 weeks. Then take a break and resume taking only a month later.

The recipe for alcoholic tincture is as follows:

1. 1 onion is chopped with a blender or grated.
2. The resulting gruel is poured into 100 g of alcohol.
3. Close the container with a lid and leave for 10 days in a dark place.
4. Drink the tincture three times a day, 10 drops for 2 weeks.

The onion decoction is prepared as follows:

1. Boil 2 chopped onions in 1.5 liters of water until cooked.
2. Cool the resulting broth, drain and use 0.5 tbsp. 3 times a day.

For compresses, healers often recommend using baked onions.

For the procedure, you must perform a number of actions:

1. Peel 2-3 heads of onions and bake them in the oven at a temperature of 100-150 ° C.
2. Grind the resulting product until gruel.
3. She is lubricated with inflamed areas, then wrapped with cellophane or cloth for 1 hour. Such compresses can be done once a day for 2 weeks.

Useful recipes and recommendations for use

Garlic and (gout refers to pathologies in which metabolic processes are disrupted) onions are the best components of the diet.

As a remedy, you can cook onion soup several times a week, the recipe for which is to follow the instructions:

1. Take 3 large onions, which are chopped and boiled in 1 liter of water.
2. Add chopped carrots, potatoes, herbs and garlic to a saucepan.
3. Salt and spices are added to taste at the end of the boil.
4. This soup can be eaten 2 times a week.

For the prevention of gout, traditional healers are advised to eat 2 cloves of garlic a day. You can eat it with soups, cereals. It gets along well with whole grain bread. Such procedures can strengthen the immune system, which is especially important during off-season periods. You can chew coffee beans or coriander seeds to eliminate bad breath.

If a person has sensitive skin, then before applying a compress, application or before rubbing the funds into the skin, you can first lubricate it with a baby, nourishing cream. Compresses must be applied in layers. Ointment and gruel should be covered with cellophane or special compressor paper. Several layers of fabric are wound on top. Each next one should overlap the previous one by 1-2 cm. Local therapy courses should be from 8 to 14 sessions.

When should you not eat onions and garlic?

There are a number of restrictions on the use of onions and garlic, since, despite the beneficial properties, they can be harmful to the body.

A number of contraindications include pathologies:

• disorders of the digestive system of an inflammatory nature, when the mucous membranes are injured;
• anemia (low hemoglobin level or iron deficiency in the blood);
• if epileptic seizures are observed;
• cholelithiasis - the presence of stones in the gallbladder;
• if you have chronic kidney disease (pyelonephritis, nephropathy);
• haemorrhoids;
• ulcers of the stomach and duodenum;
• colitis of undetermined origin;
• the period of pregnancy and breastfeeding.

Onions can cause indigestion, irritate the mucous layers and lead to surges in blood pressure, asthma attacks, therefore it is not recommended for use by people who have problems with the cardiovascular system, allergies.

In order for the treatment of onion and garlic for gout does not lead to complications, it is necessary to use them in moderate quantities, strictly adhere to the advice of experts, as well as take into account the contraindications to their application. Compliance with the "golden mean" rule can make a patient's life free from bouts of illness.

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