The state is as if drunk, but did not drink. What is it, reasons

If a person complains about the condition, as if he is constantly drunk, but definitely nothing drank, then a similar syndrome is called "unclear head". People with this condition get up in the morning and go to bed, constantly experiencing weakness and dizziness.

The feeling is comparable to a hangover when a person drank a lot the previous evening. In addition to this, increased irritability is added and, as a result, a stable astheno-neurotic syndrome is formed.

"Fog in the head" leads to sleep disturbances, mental disorders. Most often, people between the ages of 20 and 40 suffer from this problem, mainly those who lead an office or sedentary lifestyle.

Possible reasons

This condition can be provoked by both a lifestyle and some serious diseases. Therefore, it is worthwhile to determine exactly what pathology a person suffers from.

Lifestyle

The "as if drunk" state often appears when a person has a very busy life, when there is absolutely no time for rest. In this case, it becomes more difficult for the brain to function normally.

Increased stress and lack of sleep can lead to this. Problems arise in the context of unhealthy eating habits, for example, if a person often eats fast food. Similar symptoms are observed if, on the contrary, a person is inactive, mostly sitting in front of a computer or TV.

To get rid of such a syndrome caused by an incorrect lifestyle, it is enough to reconsider your daily routine. It is important to rest as much as possible, get enough sleep and start playing sports.

Connective tissue dysplasia

This usually happens if the patient has vein problems. When there is a serious drainage of blood from the brain through veins that do not have valves, it is carried out constantly by gravity. With the development of such a deviation, the feeling of a "cotton head" appears only if the person takes a horizontal position.

Cervical osteochondrosis

If there is a compression of the nerve roots or roots of the spinal nerves, as well as the arteries of the spine, then this also causes compression of the vessels in the neck. This means that the blood supply is significantly impaired, which means that the brain is not getting enough nutrition. This impedes venous drainage and leads to increased intracranial pressure.

Additional symptoms include a persistent feeling of muscle strain in the neck and shoulders. In this case, the patient may also experience a strong feeling of heaviness in the head, as if something were pulling it together. At the same time, headaches and other symptoms, more characteristic of alcohol intoxication, do not always occur.

Astheno-neurotic syndrome

It has many other names. For example, this syndrome may also be referred to as asthenic-depressive condition or chronic fatigue syndrome. It all depends on the stage of the disease and its manifestation. For example, with a hyposthenic form, working capacity is almost completely reduced. This is the most difficult stage. With it, patients experience high drowsiness, there is no desire to perform any actions.

In the course of the development of astheno-neurotic syndrome, a person complains of headaches, but in fact we are talking about pain against a background of tension. They are not that strong, but the patient concentrates too much on them. Sometimes a person has the feeling that he has an unclear head and it is difficult for him to concentrate.

Asthenic conditions, as a rule, develop with various serious illnesses. At the same time, there is a progressive loss of strength, general fatigue, irritability. The "obscure head" syndrome itself has long been considered the main symptom of astheno-neurotic syndrome, but not so long ago it began to be considered as a separate disease.

This is a mental disorder that can be caused by both mental and emotional fatigue. People suffer from insomnia at night, but during the day, on the contrary, they constantly want to sleep. At the same time, it is not possible to establish a standard daily routine.

Systemic vertigo

A condition in which a person feels as if they have a hangover is usually accompanied by dizziness, which can be systemic. They are of several types.

Systemic vertigo type	Peculiarities
Proprioceptive	A person suffers from the false sensation that his body is moving, although in reality this is not happening.
Tactile (tactile)	One gets the impression that there is no support under his feet and the person is moving along something unsteady. There is also a feeling of swaying on the waves.
Visual	A false sense that objects in the room are moving.

Dizziness usually indicates lesions of the peripheral vestibular apparatus. Sometimes patients additionally complain of nausea and vomiting. An attack of dizziness or a "cloudy head" can last up to 24 hours.

If the central part of the vestibular apparatus is damaged, then the dizziness is not as intense, but it lasts much longer. The attack can last up to several weeks, after which the patient's condition improves until the next prolonged attack.

It is possible to determine in more detail the factor that leads to dizziness if you closely monitor additional manifestations.

For example:

• Hearing impairment or tinnitus may indicate peripheral lesions.
• Falls and gait problems are signs of central lesions.
• Headaches, double vision. Also, a person may complain of numbness of the face (on one side), legs or arms. With speech disorders, there is a high probability of damage to the central nervous system.
• Nystagmus. It is characterized by an involuntary rapid oscillation of the eyeballs.

Systemic dizziness can be caused by pathologies of the inner ear, vestibular nerve, brainstem and other systems.

If the cause of dizziness and a feeling of a "cloudy head" is a peripheral lesion, then this may indicate Meniere's disease, vestibular neuronitis.

Multiple sclerosis

A condition in which you constantly feel "as if drunk" may be a sign of multiple sclerosis (MS). This pathology belongs to the category of lifelong conditions when the brain or spinal cord is damaged. Because of this, a person may have difficulties in moving, maintaining balance. Many people complain of blurred vision and decreased sensitivity.

Multiple sclerosis can also trigger subsequent brain inflammation. This significantly affects the functionality of the whole organism as a whole. As a rule, PC primarily affects those functions that are associated with the processing of memory, information (that is, functions of the executive type). Some people who have such a diagnosis pay attention that as the pathology develops, their decisions change, it becomes more difficult for them to process information.

Such deviations are not so serious as to worsen the quality of a person's life, but certain difficulties can arise when it is necessary to perform daily tasks. Typically, doctors recommend avoiding any distractions and spending more time in a calm environment to relieve a person's condition and improve their memory and other brain functions.

There are a number of exercises and tasks to keep your focus at a normal level. There are also additional methods of organization. For example, it may be convenient for a person to keep a diary or write down important information in a special notebook so as not to forget anything.

Depression

This is a serious mood disorder that can also change the way a person makes decisions or feels. With the development of depression, memory problems are also observed, and patients complain that they have a constant feeling of a "fog in the head". Symptoms are similar to many other pathologies. For example, patients may additionally have a lack of energy or concentration.

Vegetovascular dystonia

This pathology is characterized by impaired vascular tone. As a rule, this is due to problems with regulation in the subcortical centers, more precisely in the region of the hypothalamus or the vasomotor center of the brain. If the cerebral vessels lose their tone, then the brain is left without the necessary nutrition and, accordingly, does not receive the required amount of energy. For example, the brain may not receive enough lactate, which is formed in skeletal muscles during their contractions.

"Heavy head" with vegetative-vascular dystonia can be the result of severe varicose veins. In this case, they have increased blood circulation, which leads to an increase in intravenous pressure. Against this background, a decrease in the tone of the vessels of the brain develops. The outflow of venous blood is impaired, and impaired circulation leads to oxygen starvation. Patients with VSD complain that they have a constant feeling that the cranium is full and is about to burst.

Pathological impulses from the intervertebral discs

The condition appears if the vertebrae are in the wrong position. This provokes a reaction of striated muscles located in areas nearby. This means that they shorten and megafixation begins to form. In difficult situations, damage is observed in several vertebral discs at once. The feeling of an unclear head or consciousness appears precisely due to impulses from the intervertebral discs.

Iron-deficiency anemia

The condition can affect red blood cells in a person's blood. If red blood cells stop transporting the required amount of oxygen to tissues and organs, a person may begin to experience difficulty with mental and physical activity.In addition, there is shortness of breath, increased fatigue.

Other reasons

Changes in the amount of hormones produced, which is typical during pregnancy or menopause, can also affect the work of the brain. Studies have shown that hormonal changes during menopause make it harder for women to remember information, make decisions, and focus.

Certain medications, such as antidepressants or tranquilizers, can also affect mental function. A side effect is observed if a person is undergoing chemotherapy or taking potent sleeping pills.

Treatment methods

The "as if drunk" state can be triggered by various factors. If the problems lie in the wrong lifestyle of a person or psychological instability, then in this case the prospects for recovery are positive. As a rule, psychotherapeutic measures are sufficient for a complete cure.

If the situation is difficult, the doctor may prescribe psychotherapy in combination with psychopharmacotherapy. But in such a situation, it is better not to engage in self-medication, as this will only worsen the condition. However, it is important to understand the correct diagnosis and exclude possible pathologies that require immediate medical, surgical or other treatment.

The diagnostic process is complicated by the fact that the symptomatology of most diseases in this case is very similar, and they must be treated using completely different methods. Therefore, first of all, you need to contact a therapist, who, after the initial examination, will refer the patient to a psychotherapist, surgeon or other highly specialized specialist.

Treatment of astheno-neurotic syndrome

Since this is one of the most common reasons for the feeling that a person is as if drunk, quite successful therapeutic measures have been developed to improve the patient's condition. First of all, the doctor must eliminate the traumatic factors. In addition, he must give the patient recommendations that will reduce mental and physical stress.

In the early stages of the development of the disease, it is enough only to change the rhythm of life, get rid of possible stressful situations and follow the recommendations of the psychotherapist. Medicines are not used in this case. If a person suffers from a neglected form of deviation, then psychopharmacotherapy will be required. The specialist prescribes general strengthening drugs, tranquilizers.

If the patient cannot sleep normally, then additional antidepressants and sleeping pills may be prescribed. At the same time, it is required to perform the prescribed psychotherapeutic measures. If after a while the patient gets better sleep and some of the symptoms disappear, then this indicates the effectiveness of the treatment. However, you cannot stop, it is important to achieve full recovery.

Treatment of other diseases

The "as if drunk" state can be a sign of other pathologies, syndromes and health problems. If a patient is diagnosed with multiple sclerosis, the doctor first draws up a plan to follow to help the patient improve their quality of life. Also, the course of physiotherapy, diet is selected on an individual basis.

If the patient is in a state of depression and that is why he complains about the feeling of a "cloudy head", then high efficiency is demonstrated by cognitive-behavioral therapy together with physical exercises. But if depression appeared against the background of increased stress, then it is not always possible to get rid of it. For example, a person may have household chores or work that they cannot refuse, even for a while to recuperate.

In this case, the doctor may prescribe low-potency drugs, such as valerian or motherwort. However, the best solution is to take a temporary vacation and have a good rest. It is also important to get enough sleep, since it is the quality of sleep that determines how the brain functions during wakefulness. If the patient constantly complains of feeling tired and lethargic, this indicates that he is not getting enough sleep.

It is also worth avoiding additional irritants before going to bed. Therefore, it is recommended that you turn off the TV and relax for a while in a calm and quiet atmosphere.

Some experts speak favorably about meditation as another stress reduction method. Such exercises allow a person to learn to relax and stop constantly thinking about problems. This leads to clarity of thought.

The quality of food is also an important factor, since it depends on how much energy is generated. No wonder some people note that their concentration is significantly reduced if they are hungry. Additionally, you need to stop drinking caffeine and alcohol. They are the main factors that impair sleep and reduce human performance.

Possible consequences and complications

If we are talking about a lifestyle, then one of the most difficult consequences is that the syndrome will only develop. But there is a possibility that the person suffers from serious mental disorders or problems with the internal organs of the musculoskeletal system.

Therefore, it is important to consult a doctor in a timely manner, since otherwise a person may aggravate his condition. This is especially true when there are problems with the nutrition of the brain. If vasoconstriction occurs, then this can lead to very dangerous conditions, which sometimes end in death.

Thus, if a person notes a state when it constantly seems that he is as if drunk, then it is better to undergo an examination, especially if the symptoms have been observed for a long time. In most situations, patients recover completely. Sometimes it is enough just to change the lifestyle and diet.

Video about the causes of the condition as if drunk

Doctor about psychogenic dizziness: