Designed specially for women vitamin and mineral complex Opti-Wuman contains the full range of nutrients, phytoflavones and antioxidants required by professional athletes.
Selected in accordance with the functional characteristics of the female body, the complex helps to improve well-being, increase the immune qualities of the body, prevent the development of hormone-dependent oncological formations, and also, according to reviews, contributes to the rapid reduction of excess weight and the formation of a beautiful figures.
Record content:
- 1 Indications for use
- 2 Compound
- 3 In what form is it produced
- 4 Pharmodynamics
- 5 Pharmacokinetics
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6 Application
- 6.1 For children under 18
- 6.2 For adults
- 6.3 For pregnant
- 6.4 For the elderly
- 7 Precautionary measures
- 8 Contraindications
- 9 Side effects
- 10 Overdose
- 11 Drug interactions
- 12 Vacation conditions
- 13 Storage conditions and periods
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14 Drug analogs
- 14.1 Ultra Women’s
- 14.2 Ultimate
- 14.3 Multivitamin for women
- 14.4 Myprotein Active WOMEN
- 14.5 NOW Eve Women’s Multi
- 15 Video about vitamins Opti Wumen
Indications for use
Opti-Vuman - vitamins (customer reviews about the drug are given below in the article), which were created by the leading American by the pharmaceutical concern Optimum Nutrition specially for women who are professionally engaged in bodybuilding, kickboxing or weightlifting.
Containing more than 40 various components, including vitamins, micro- and macroelements, fatty acids and natural hormone substitutes the drug helps:
- activate metabolic processes by starting the process of "drying" the body;
- reduce fatigue and improve performance;
- reduce the time for the body to recover after active training;
- relieve nervous and emotional stress;
- fill the body with vitamins and microelements necessary for its stable functioning;
- improve the skin, prevent hair breakage and fragility of the nail plates.
In addition to athletes, a lower dosage of the drug is recommended for women seeking to bring themselves into shape and actively engaged in fitness, as well as young mothers, absorbed in worries about hyperactive toddlers.
According to the instructions, the developers recommend the use of the vitamin complex for all women:
- professionally involved in sports;
- suffering from severe fatigue caused by a busy work schedule or household chores;
- adjusting their diet in an attempt to reduce weight;
- noting the lack of sex drive;
- concerned about the condition of hair, skin and nails.
Taking vitamins must be combined with an active lifestyle and exercise.
Compound
Opti-Vuman - vitamins (customer reviews note an increase in efficiency, an improvement in appetite and general well-being that occurs when taking the drug), which contain over 40 different nutrients that help meet the daily need of the female body for vitamins and minerals.
Composition of the preparation:
Vitamin A |
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Thiamine |
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Riboflavin |
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Niacin |
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Pantothenic acid |
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Pyridoxine | Participates in the synthesis of amino acids and the production of proteins |
Biotin |
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Folic acid |
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Cobalamin |
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Vitamin C | An antioxidant responsible for the proper functioning of the immune system, as well as protecting the body from viruses and infections |
Ergocalciferol |
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Tocopherol |
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Phylloquinone |
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Macro- and microminerals | |
Calcium |
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Iron | Protects the body from bacteria while preventing the development of anemia |
Iodine |
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Magnesium | Essential to keep the cardiovascular system working |
Zinc |
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Selenium |
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Copper | Essential for the conversion of iron to hemoglobin |
Manganese |
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Angelica officinalis |
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Vitex sacred |
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Garcinia cambogia | Reduces appetite while improving weight loss |
Bearberry ordinary | Possesses anti-inflammatory, antimicrobial and diuretic properties |
Horse chestnut | Differs in venostimulating, anti-inflammatory and vaso-strengthening actions |
Alpha lipoic acid | Increases the resistance of nerve cells to neurodegenerative disorders |
Butcher of Pontic | Possesses vasoconstrictor properties, which are the prevention of venous insufficiency |
Soy isoflavones | Reminiscent of estrogen, prevents the development of breast cancer |
Grape seed extract | Natural antioxidant to help prevent cell oxidation and repair injured muscles |
Lycopene |
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Lutein |
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Alpha carotene | Prevents the development of eye diseases |
Zeaxanthin | Supports the eye muscle, relieving fatigue. |
Cryptoxanthin | Reduces the likelihood of developing atypical neoplasms |
In what form is it produced
The Opti-Vumen vitamin and mineral complex is sold in a black and pink plastic package with a tightly screwed cap, which, according to reviews, is inaccessible to children.
One jar contains 60 or 120 cylindrical yellowish capsules. The cost of one package is about 750 rubles.
Pharmodynamics
Opti-Vumen - vitamins (reviews of the drug published on the Internet note the need to combine the complex with active physical training), characterized by a high concentration of useful elements, when ingested, they contribute to:
- optimizing the work of the female body;
- quick removal of fatigue;
- strengthening of metabolic processes;
- boosting the immune system.
Antioxidants help prevent oxidative reactions in cells caused by the damaging effects of free radicals. Phytoflavones are responsible for stabilizing the monthly cycle, and also prevent the occurrence of hormone-dependent oncological processes.
Pharmacokinetics
When ingested, the vitamin supplement binds to blood proteins by 98%. Additional components of the drug are excreted with decay products within 24 hours.
Application
Opti-Vumen - vitamins (reviews posted on sports forums are quite contradictory, and note the need for mandatory medical examinations before cash intake of the drug), which contain phytoestrogens, as a result of which a preliminary medical consultation.
For children under 18
For girls under the age of 18, taking the Opti-Vumen vitamin supplement is strictly prohibited, since a large the concentration of the components in the composition will instantly provoke the development of hypovitaminosis and intoxication in a weak organism child.
For adults
For girls who are professionally involved in sports, a vitamin supplement should be taken 2 capsules per day at the same time as meals.
In the absence of physical activity, the recommended dosage of the drug should not exceed 1 capsule per day. The tablets should be eaten whole with plenty of water. A vitamin supplement is taken in a course not exceeding 30 days. If necessary, you can continue taking it after a break of 10 to 15 days.
During the use of the complex, you should adhere to proper nutrition, supplementing the diet:
- fresh fruits and vegetables;
- a large amount of protein foods;
- mineral water, green tea.
Coffee can be consumed with caution and in minimal quantities.
For pregnant
During pregnancy, the use of the drug is strictly prohibited, since an excess of vitamin A can lead to the appearance teratogenic effects from the embryo. To maintain the normal development of the baby over a 9-month period and breastfeeding, you should drink special vitamin preparations prescribed by a gynecologist.
For the elderly
Age over 60 is not considered a contraindication for prescribing the drug, since a food supplement only enriches the body with nutrients without provoking muscle growth.
Precautionary measures
If necessary, the vitamin complex can be used in the dosage established by the instructions (1-2 capsules), but only after prior consultation with a specialist. The precautionary measure is caused by a large amount of phytohormones in the preparation, which can provoke negative processes in the body after the onset of menopause.
When taking the drug, the following precautions must be observed:
- Before starting use, you should consult your doctor.
- To prevent undesirable consequences, the use of the complex should be discontinued from the moment of planning pregnancy until the end of breastfeeding.
- If the intake of the drug is accompanied by severe side effects, the vitamin complex should be replaced with a similar one, with a different, more easily tolerated composition.
- You can not combine the use of the drug with alcoholic beverages, energy drinks containing caffeine and antibiotics.
- Persons with chronic pathologies of the gastrointestinal tract should refuse to take the vitamin complex.
- After a month's course, you need to take a 2-week break, and then you are allowed to continue the course. The dosage of the drug should be reduced slowly, initially lowering to 1 cap per day.
Contraindications
Contraindications to the use of the drug are:
- individual intolerance to any components of the complex;
- children under 18 years of age;
- sleep problems;
- increased nervous irritability;
- the period of pregnancy and breastfeeding of the baby.
It is advisable to combine taking the drug with sports loads, since the concentration contained in the supplement nutrients are distributed in the body without consequences only with constant active physical classes.
Side effects
Opti-Vumen - vitamins (reviews of the drug, note the good influence of the constituent components on the nervous system, manifested in the appearance high spirits and increased performance), which are recommended to be taken during the period of active physical activity, since in the absence of sports activities, a large dose of vitamins, phytohormones and minerals contained in the food supplement can provoke the development hypovitaminosis.
The plant extracts and phytohormones included in the complex are capable of provoking:
- skin rashes, itching, urticaria;
- joint pain;
- inflammatory processes of the cornea of the eye;
- insomnia;
- aching joints;
- hyperexcitability;
- nausea;
- vomiting.
In especially severe cases, there may be:
- Quincke's edema;
- an increase in the size of the liver;
- muscle cramps.
Normally, side effects disappear after you stop taking the drug. If necessary, symptomatic treatment is carried out.
Overdose
An overdose of the drug occurs in persons who violate the rules of admission contained in the instructions. Most often, the development of hypovitaminosis occurs in women who independently increase the dosage and neglect the necessary fucking safe exercise treatment.
In professional athletes, hypovitaminosis is not observed, since the entire supply of vitamins is consumed during active physical activity.
If symptoms of hypovitaminosis are detected, it is necessary:
- urgently call an ambulance;
- induce vomiting by drinking at least 6-7 tbsp. water (the stomach should be cleared until the last part of the pill comes out);
- take an antihistamine and absorbent, stopping the development of the intoxication process.
Drug interactions
Taking a vitamin supplement fully replenishes the female body's need for nutrients and microelements, therefore the simultaneous use of 2 drugs similar in composition will cause a rapid development hypovitaminosis.
It is undesirable to use Opti-Vumen with:
- alcoholic beverages;
- energy drinks containing a large amount of caffeine;
- antibacterial drugs;
- fat burning complexes
Vacation conditions
The complex can be freely purchased in specialized sports nutrition stores or ordered on the website.
Storage conditions and periods
Store the package out of the reach of small children and direct sunlight at a temperature not exceeding +25 degrees Celsius for 2 years from the date indicated on the package.
Drug analogs
The analogs of the drug are:
Ultra Women’s
This is a complex of vitamins and minerals, selected to maintain the correct functioning of the female body during active physical and mental training.
Containing more than 50 various useful substances, the preparation helps:
- improve the general condition of the body and its all-round development;
- normalize energy metabolism;
- improve the activity of the nervous system;
- cleanse the skin;
- prevent brittle nails, hair and connective tissue injuries.
The complex contains 5 different patented formulas:
- Ultra Blend - responsible for the functioning of the female body;
- Free Radical Protection Blend - prevents oxidative processes in cells;
- Beauty Blend - helps maintain healthy hair and nails;
- Memory Blend - improves memory and cognitive function;
- Joint Health Blend - quickly restores joints in case of possible injuries.
The drug is taken as a tablet 1-2 times a day after meals.
The cost of the complex is about 1050 rubles.
Ultimate
This is a vitamin complex created to maintain health and eliminate the negative consequences caused by an unhealthy lifestyle.
Contains:
- inositone, which is responsible for the development of nervous tissue;
- polyvidone, cleansing the body of accumulated toxic substances;
- choline, which maintains the integral structure of cells;
- bearberry, which helps to remove excess fluid from the body;
- Betaine, which improves digestion;
- licorice root is a powerful anti-inflammatory agent.
Promotes:
- increasing endurance and performance;
- regulation of water-salt balance;
- normalization of the digestive, nervous and excretory systems;
- improving the condition of nails and hair;
- reduce the likelihood of developing osteoporosis and rickets.
The drug is taken in 1 tab. 1 time per day with food. The cost of packaging is about 900 rubles.
Multivitamin for women
A complex of vitamins that helps to maintain health, increase efficiency, increase immunity and improve overall well-being, based on the physiological characteristics of the female body.
Contains:
- 12 vitamins;
- 9 minerals;
- 19 antioxidants.
Take 1-2 capsules a day.
The cost of the drug is about 650 rubles.
Myprotein Active WOMEN
Vitamin supplement created for modern women actively involved in sports.
Filled with vitamins, minerals and antioxidants, the complex contributes to:
- maintaining the immune system;
- increased efficiency and energy;
- quick removal of fatigue;
- normalization of menstrual cycles;
- renewal of the skin and the return of a healthy structure of hair and nails.
It is recommended to take the drug in 1 tab. Twice a day in the morning and evening.
The cost of packaging is about 1090 rubles.
NOW Eve Women’s Multi
Vitamin food supplement that allows you to support the strength of the female body during active sports training.
Rich in pomegranate, mangosteen and acai, tablets contribute to:
- improving the general condition of the body;
- increasing physical activity and performance;
- cleansing the intestines from accumulated toxic substances;
- prevention of the development of oxidative cellular processes;
- quick recovery from injuries and active training;
- improving the condition of the skin and nails.
The drug should be taken 3 tablets a day after meals.
The cost of the drug is about 980 rubles.
Vitamin and mineral created in accordance with the physiological characteristics of the female body the Opti-Vumen complex helps to fill the needs of girls actively involved in sports in nutritional substances.
The drug recommended for weightlifting professionals can also be used by ordinary women engaged in active mental or physical work, as well as by young mothers, caring for hyperactive babies, since the constituent elements, according to reviews, help to quickly relieve fatigue, filling the body with the necessary vital energy.
Article design: Vladimir the Great
Video about vitamins Opti Wumen
How to take sports vitamin Opti Vumen: