Collagen Vitamins Are natural vitamin supplements containing the filamentous protein collagen, which is responsible for the strength of bone ligaments, blood vessels and muscles, and also helps to prevent early aging of the body.
Women over the age of 35 can use supplements containing collagen to maintain tone and elasticity of the skin, preventing its age-related sagging and aging, as well as to maintain the strength of the bone skeleton.
Record content:
- 1 Characteristic
- 2 Classification
-
3 Top 10 vitamin complexes
- 3.1 Natural Factors BioSil ch-OSA
- 3.2 Neocell type 2 collagen complex
- 3.3 Neocell, Marine Collagen
- 3.4 California Gold Nutrition CollagenUP 5000 16.26 oz
- 3.5 Youtheory Collagen Advanced 1 2 & 3 290 Count
- 3.6 Doctor's Best Best
- 3.7 Olympian Labs Inc. BioCell Collagen
- 3.8 GeneticLab Nutrition, Collagen Plus
- 3.9 Collagen with Vitamin C from Evalar
- 3.10 Laura Collagen Drink by Evalar
- 4 Collagen video
Characteristic
Vitamins with collagen for women are saturated with filamentous protein, which is the main component of the preservation of bone and connective tissue, providing the strength of blood vessels, bones and ligaments. The main task of collagen is to produce elastic fibers, the lack of which leads to a loss of skin elasticity and fragility of blood vessels, joints and bones.
In addition to pharmaceutical qualities, filamentous protein is actively used in cosmetology, in order to nourish and moisturize tissues, as well as provide them with a good lifting effect.
In nature, there are 3 types of collagen, which differ in their qualities:
- Animal - well absorbed by the body, but does not affect the texture of the skin.
- Nautical (or fish) - has a DNA chain similar to a human protein and allows for a good firming and lifting effect, as well as promoting the production of its own cellular collagen.
- Vegetable - is similar in composition to animal protein, but due to the high cost of its production, it is rarely used in medicine.
The greatest amount of collagen in the body of a woman reaches 20 years old, and already from the age of 30 it begins to gradually decrease, leading to skin aging and development during menopause osteoporosis.
Classification
Collagen vitamins for women are presented in pharmacies in various forms, selected taking into account personal preferences and product performance:
| Powder | It is considered the most affordable, economical and effective dosage form. |
| Jelly Bean | Designed for those who have problems taking capsules. |
| Liquid form | Differs in the richest composition, and in addition to collagen includes amino acids and vitamin C, which effectively enhances dietary supplements. |
| Tablet form | It is very easy to use, but requires a large dosage due to the low content of useful elements. |
Depending on what type of collagen is used in the production of products, vitamins are divided into:
| The first type of dietary supplements | Contains animal and fish collagen and is designed to strengthen all the connective tissues of the body, improves the absorption of useful elements, and also helps to normalize the water balance. |
| Second type | It is filled with animal collagen that is well-nourished by the body, which allows maintaining the strength of joints, bones and muscles and is a good prophylaxis in order to prevent the appearance of arthritis and arthrosis. |
| Third type | Vitamin BIO supplements for women with fish collagen, amino acids and Omega-3, aimed at preserving and prolonging the youth of the skin, as well as improving the condition of the hair and nail plate. |
Top 10 vitamin complexes
Collagen vitamins for women can be bought at any pharmacy or ordered on the Internet. When choosing dietary supplements, you should first of all focus on customer reviews.
Natural Factors BioSil ch-OSA
Liquid food supplement with the unique ability to force the body to regenerate its own collagen.
Ch-OSA's proprietary formula contains choline and orthosilicic acid, and also allows:
- maintain healthy bone and joint tissue;
- reduce the formation of skin wrinkles;
- thicken and strengthen hair and nail plate.
The ch-OSA formula has been tested in double, placebo-controlled clinical trials for the greatest efficacy and safety.
The vitamin complex is completely safe, has no contraindications and is also acceptable for vegetarian meals.
The product's components do not contain:
- soy proteins;
- dairy products;
- egg flour;
- corn starch;
- wheat;
- gluten residues;
- fish meal and shellfish;
- hazelnuts.
You need to take the complex 5 drops twice a day to improve the structure of the skin and hair, or 6 drops once a day to strengthen the musculoskeletal tissue. The cost of a 30 ml pack of the drug is 4800 rubles.
Neocell type 2 collagen complex
The complex with collagen of the 2nd (animal) type is specially designed to strengthen the structure of the bone and cartilage tissue and joints. The preparation, saturated with building proteins, allows to lubricate the knee discs and replenish the body's own collagen reserves, which reduce with age, and also includes hyaluronate sodium, glucosamine and chondroitin required for:
- maintaining a youthful body;
- maintaining an optimal level of tissue hydration;
- return of skin elasticity.
As part of the preparation:
- natural protein of chicken collagen;
- hyaluronic acid;
- glucosamine;
- chondroitin.
Kosher gelatin capsules of the drug are completely safe and do not contain:
- soybeans;
- wheat;
- gluten;
- lactose;
- starch;
- yeast;
- artificial flavors.
You need to take dietary supplements daily for 4-6 capsules with a glass of orange or other juice containing vitamin C. The drug should be drunk in 20 minutes. before meals.
Supplements are contraindicated:
- persons suffering from hypersensitivity to the constituent ingredients of the complex;
- children under 18 years of age.
Women expecting a baby and breastfeeding mothers need to visit a doctor before using a dietary supplement. The cost of a package filled with 120 capsules is 4310 rubles.
Neocell, Marine Collagen
Vitamins for women with the highest quality collagen will allow you to create beautiful, healthy and hydrated skin, as well as significantly improve the structure of the bone and joint tissue.
Complex saturated with marine collagen and sodium hyaluronate:
- allows you to maintain a healthy and youthful skin condition;
- maintain the integrity of the structure of the osteoarticular tissue;
- increase the elasticity of cartilage;
- prevent the occurrence of osteoporosis;
- moisturize and maintain the optimal hydrobalance of the skin.
Active peptides of fish collagen, penetrating into cells, activates the synthesis of their own cellular collagen, which is responsible for a young and dense skin condition.
Active ingredients of the complex:
- collagen protein;
- vitamin C;
- pyridoxine;
- cyanocobalamin;
- magnesium oxide;
- zinc;
- copper gluconate;
- marine non-cellular collagen;
- sodium hyaluronate;
- silicon dioxide.
You need to drink a dietary supplement 4 drops a day on an empty stomach. Women who are in the 1st and 2nd trimesters of pregnancy, breastfeeding mothers, or people with chronic pathologies need to visit a therapist before using the drug.
The cost of a pack of 120 drops is 1200 rubles.
California Gold Nutrition CollagenUP 5000 16.26 oz
A complex with hydrolyzed fish collagen, hyaluronic and ascorbic acid allows you to replenish tissue deficiencies building material required to maintain the optimal condition of the bone and articular tissue, skin, hair and nail plates.
The complex used in the form of a dietary supplement:
- allows you to maintain the strength of the bone framework;
- strengthens and thickens the structure of the hair and nail plate;
- provide skin tone and strengthen the skin frame;
- prevents the appearance of mimic wrinkles.
As part of the preparation:
- hydrolyzed fish collagen peptides (from tilapia);
- vitamin C;
- hyaluronic acid.
The dietary supplement is easily compatible with a vegetarian and gluten-free diet, since it does not contain particles:
- lactic acid;
- egg powder;
- crustacean molluscs;
- nut powder;
- wheat flour,
- soy protein;
- gluten;
- salt;
- sugar or yeast.
Before use 1 tbsp. (5.12 g) of the drug must be dissolved in 2 ml of juice or pure water. To the resulting mixture, add another 150 ml of water, and then stir it well until a homogeneous consistency and drink on an empty stomach.
You should not combine the drug with other protein products or gluten, as they may interfere with the full absorption of collagen. Since the product contains natural ingredients, its color and taste can change depending on the time and storage conditions. The cost of 461 ml of a package of dietary supplements is 5660 rubles.
Youtheory Collagen Advanced 1 2 & 3 290 Count
The extended formula of the preparation containing collagen 1,2 and 3 types will not only support the strength of the joints and the musculoskeletal system, but also to preserve the youthfulness of the skin, as well as improve the condition of the nail plate and hair.
The supplement with replenishing qualities is indicated for women from the age of 30 to maintain the reserves of their own collagen gradually decreasing with age.
As part of the preparation:
- vegetable, animal and fish collagen;
- ascorbic acid;
- amino acids;
- magnesium stearate;
- gluten free dairy products.
You need to take dietary supplements 3 tablets twice a day at any time. Pills should be taken with caution by persons suffering from allergic reactions (due to the content of sulfite residues), pregnant women and people suffering from chronic pathologies. The cost of the drug from 290 capsules is 3060 rubles.
Doctor's Best Best
The preparation with collagen of the 1st and 3rd types provides the body's needs for building material, which allows maintaining the strength of bones, articular and cartilaginous tissue.
Collagen combined in powder with amino acids:
- thickens the hair structure;
- fights the fragility of the nail plates;
- improves joint strength;
- rejuvenates tissues and fights age-related changes;
- maintains the flexibility of ligaments and tendons;
- prevents the appearance of fragility of bones.
The constituent components of the dietary supplement:
- glycine;
- pyrrolidine carboxylic acid;
- hydroxyproline;
- 2-aminopentadioic acid;
- beta alanine;
- L-arginine;
- D-aspartic and diaminohexanoic acids;
- serine;
- aliphatic amino acids (lysine, valine, isoleutin);
- phenylalanine;
- hydroxyamino acid;
- methionine;
- histidine;
- hydroxylysine;
- tyrosine;
- cystine.
Before use, 1 scoop of the drug must be dissolved in 60 ml of water or juice. After adding another 100 ml of liquid to the mixture, you need to drink the drug on an empty stomach. While taking dietary supplements, you should avoid the use of any other protein products. The cost of a 200 g package of powder is 1600 rubles.
Olympian Labs Inc. BioCell Collagen
The product, made from high quality hydrolyzed plant and animal collagen, allows you to:
- strengthen bones, muscles and blood vessels;
- provide joint flexibility;
- maintain healthy skin;
- prevent premature aging of tissues and the development of osteoporosis;
The constituent components of the dietary supplement:
- biocellular collagen;
- hydrolyzed type II chicken collagen;
- chondroitin sulfate;
- hyaluronic acid;
- rice starch;
- gelatin;
- cellulose (plant fiber);
- ascribed palmit;
- silica.
You need to take the drug 3-4 capsules a day on an empty stomach.
Expectant mothers and breastfeeding women, as well as persons with chronic diseases, should visit a therapist for consultation before using the dietary supplement. In case of allergic reactions, the use of the drug should be discontinued immediately. The cost of 100 capsules of dietary supplements is 6900 rubles.
GeneticLab Nutrition, Collagen Plus
Multifunctional complex with collagen and vitamin C helps to strengthen ligaments, cartilage and tendons, as well as significantly improve the quality of life not only among actively exercising people, but also among women who have entered the period menopause. The biocomplex is no less useful for strengthening the skin, hair structure and nail plate.
As part of the supplement:
- hydrolyzed collagen;
- ascorbic and citric acids;
- sucralose;
- annatto extract.
You need to use the drug in 1 scoop mixed with 150-200 ml of cold water on an empty stomach. Before use during pregnancy, breastfeeding or the presence of chronic pathologies, a doctor's consultation is necessary. The cost of 225 g of packaging is 740 rubles.
Collagen with Vitamin C from Evalar
It is recommended to drink a vitamin complex based on collagen and ascorbic acid as a dietary supplement, which allows you to replenish what is decreasing in the body. the amount of collagen, as well as:
- improve skin condition;
- smooth out fine wrinkles;
- to increase the smoothness of fabrics and prevent wilting;
- strengthen ligaments and reduce pain during active sports;
- improve joint mobility;
- accelerate the healing of wounds and the restoration of bone and connective tissue after injuries, fractures and burns;
- reduce the risk of developing osteoporosis;
- stimulate the synthesis of cellular collagen, which increases skin elasticity.
Compound ingredients of the preparation:
- hydrolyzed collagen peptides;
- hydroxypropyl methylcellulose;
- polyethylene glycol;
- croscaramellose;
- microcrystalline cellulose;
- calcium stearate;
- calcium ascorbate.
You need to take the drug 2 tablets three times a day for at least a month. Contraindicated with the use of dietary supplements during pregnancy, breastfeeding and individual intolerance to the components of the complex. The cost of the dietary supplement is about 850 rubles.
Laura Collagen Drink by Evalar
Formulated specifically for women, this vitamin complex contains 10 sachets filled with collagen, L-carnitine and hyaluronic acid, which make it possible to compensate for the lack of building material, as well as return the beautiful and young look.
Replenishing the collagen deficiency that appears with age, a vitamin drink at the same time:
- restores and renews the structure of the skin;
- moisturizes tissues;
- reduces the depth and severity of wrinkles;
- increases tissue elasticity;
- improves hair condition;
- fights the fragility of the nail plate.
Collagen peptides are instantly absorbed and cause cells to produce their own collagen.
Complex composition:
- fructose;
- collagen peptides;
- L-carnosine;
- citric and hyaluronic acids;
Before use, 1 sachet should be dissolved in 100-150 ml of warm water. You need to drink dietary supplements once a day for a month.
Contraindications to the use of the complex:
- individual hypersensitivity;
- the period of pregnancy and breastfeeding.
The cost of 10 sachets is 1120 rubles.
Vitamin complexes with collagen for women contain the main building material responsible for the good and youthful condition of the skin, joints, cartilage and bones.
Replenishing the collagen reserves that are gradually depleting with age, biologically active additives help to prolong youth skin and actively fight age-related changes leading to the appearance of wrinkles, problems with the musculoskeletal system and osteoporosis.
Collagen video
Research, Collagen Effectiveness:
