2 Useful snack

For serious disorders in the pancreas, doctors do not recommend eating foods rich in fiber. And it is found in large quantities in fresh vegetables. Therefore, salads can be cooked from boiled vegetables.

carrot beet mix

• carrots - 2 pieces;
• beet - 4 pcs.;
• vegetable oil - 2 tbsp.l.; Fresh parsley
• - 4 sprigs.

The washed vegetables are boiled in water until completely ready, taken out, peeled off, rubbed on a medium grater. Salad dressing with oil, preferably olive, if not - sunflower, decorated with greens.

In the festive menu with pancreatitis it is allowed to include the following salad.

Main Ingredients:

• white chicken meat -300 g;
• solid low-fat cheese - 60 g;
• leaf salad - bundle;
• 0.5 white loaf.

Components for refueling:

• sunflower oil - 3 tbsp.l.;
• freshly squeezed lemon juice - 2 tbsp.l.; Chicken yolk boiled -
• - 3 pcs.

For a salad requires crackers. The loaf is crushed so that the cubes are 5 mm in size. They need to be placed in a comfortable dish, lightly sprinkled with oil, mixed and dried in a microwave oven for 5 minutes. An alternative way is to pour the cubes into a frying pan, drying them on low heat, stirring constantly or send to an oven heated to 120 degrees to get a ruddy crust.

Wash the salad leaves in pieces with hands and lay them on the bottom of the salad bowl. Chicken breast boil, chop it and cheese in small pieces. After all the ingredients are prepared, they should be laid on top of the salad leaves.

To make a dressing, you need to cut the yolks finely, add vegetable oil and lemon juice to them. The mixture is thoroughly mixed and evenly poured onto the salad. This snack should be left for 20 minutes, so that all components are well soaked in dressing, and only then it can be served to the table.

Chicken mix with vegetables and nuts:

• chicken breast boiled - 400 g;
• Peking cabbage - 300 g;
• cooked carrots - 2 pieces;
• walnuts - 10 g;
• chicken eggs - 4 pieces;
• sour cream low-fat - 4 tbsp.l.

Cut the Chinese cabbage into strips and crumple hands thoroughly. Boiled carrots peel and grate on a large grater. Chicken breast cut into small cubes. Walnuts and boiled eggs chop with a knife. All ingredients are sent to a salad bowl, seasoned with sour cream and thoroughly mixed.

The following recipe is simple, and the salad comes out very tasty. Ingredients:

• boiled rice - 100 g;
• cheese is solid, low-fat - 150 g;
• chicken egg boiled - 2 pieces;Veal veal
• - 200 g;Beetroot boletus - 2 pcs.;
• low-fat yogurt - 100 ml.

Cheese and beets grate on a large grater. Veal and eggs cut into cubes of medium size. Rice and other prepared ingredients are mixed, seasoned with yoghurt.

It should be borne in mind that the dishes in pancreatitis should be useful and not harmful to health. Therefore, for salad dressing experts recommend using: sunflower or olive oil, low-fat yogurt or sour cream. You can not apply mayonnaise.

1 Soups

Soups with pancreatitis are very useful, they contain many vitamins that enrich the body, increase immunity and contribute to its enhanced fight against the disease. During the exacerbation of pancreatitis, patients should follow a strict diet, preparing meals according to certain recipes. The first is better to eat diet soups. They can not be cooked on the basis of fat meat, rich broths.

In a saucepan, pour water, boil. Potatoes of medium size( 3 pcs.) Peeled, cut into cubes. Broccoli( 6 inflorescences) rinse. Vegetables to send in a pan and cook for 12 minutes. Pull out of the pan, leave to cool. Then they should be ground in a blender, add the water in the resulting gruel, in which the vegetables were cooked. The amount of water added depends on the desired consistency of soup-mashed potatoes. Mixture of vegetables and water should be put again on the stove on a weak fire and bring to a boil. Finished soup to remove, a little cool before use. In the event that the condition of the pancreas allows, that is, there is a remission, it is allowed to put in a soup a little salt, 1 tbsp.l.cream or sour cream( low-fat), 25 grams of cheese.

For the next option, you need cauliflower( 200 g) and carrots( 100 g), which are filled with 300 ml of water and 200 ml of milk. The resulting mixture is cooked on medium heat until it is ready. When the soup has cooled, mix the vegetables with a blender. In the creamy mass is added 25 grams of hard cheese, grated. Cream soup is cooked for another 5 minutes, served to a table with fresh herbs.

You can also prepare this: a glass of rice should be washed and combined with 2 glasses of water. Cook it over medium heat until cooked. Chicken breast( 200 g) is boiled. Finished meat and rice are crushed in a blender. To the resulting puree is added 0.5 cups of boiled milk, water - the amount is adjusted as desired, depending on how thick you want to get soup-puree.

Royal prawns( 500 g) must be cleaned, poured into a saucepan, pour with water so that it completely covers them. Then you need to turn on the stove and cook the shrimp for 7 minutes after the water boils. If there is no royal shrimp, then you can take the usual, only then it is more convenient to clean them after they have cooked. In the meantime, it is required to wash 2 large potatoes and 200 g of courgettes. Vegetables are peeled off and sent to a pan with water and milk in the same proportion. After the vegetables are cooked, they should be passed through a blender or grated on a fine grater. The meat of the shrimp is also passed through a blender or a meat grinder. All ingredients are joined, decorated with fresh parsley, if the disease is not acute, then it is allowed to add 2 tsp to the plate.sour cream of the least fat content.

During the preparation of the first dishes, you must take into account that in the acute phase should be a strict diet for pancreatitis, recipes should not include pepper, salt, green onions.

3 Desserts

Recipes of dietary dishes with pancreatitis for dessert are very diverse, everyone can choose something most suitable for themselves. Dietary curd casserole. During the exacerbation of the disease, it is necessary to avoid eating yolks, so only proteins are needed.

• proteins - 5 pcs.;
• cottage cheese - 500 g;
• semolina - 1 tbsp.l.;
• granulated sugar - 1 tbsp.l.;
• apples Golden - 3 pieces;
• cherries - 50 g;
• bananas - 1 pc.

Curd turns into a homogeneous cream with a blender. Apples and a banana are required to be cleaned and crushed with cherries in a blender. Cottage cheese is combined with granulated sugar, semolina and fruit, thoroughly mixed. Proteins are beaten with a mixer until a thick foam forms and carefully inserted into the mixture already prepared. The curd and fruit mass is poured into a mold and baked in the oven for 35 minutes at a temperature of 180 degrees.

4 Cookies

This recipe requires the following ingredients:

• butter - 2 tsp;
• granulated sugar - 3 tbsp.l.;
• egg - 1 piece;
• rice flour - 500 g;
• apples - 100 g;
• raisins - 30 g;
• carrots - 200 g;
• baking powder - 0.5 tsp.

The washed apples are cleaned and turned into mashed potatoes. Wash carrots should be rubbed on a medium grater. Raisins should be soaked in warm water for 20 minutes. Softened butter is mixed well with sugar and egg. The resulting mixture is combined with apple puree, carrots, raisins, rice flour and baking powder. The dough mixes. Cookies can have any shape. They are baked for 12-16 minutes in the oven, heated to 180 degrees.

A variant of a sweet dish with pancreatitis can easily become a cake that does not need to be baked in the oven. It is necessary to prepare such products:

• peaches - 6 pcs.;
• bananas - 2 pieces;
• strawberries - 200 g;
• cookies - 400 g;
• yogurt - 450 ml;
• water - 1 cup;
• gelatin - 1 pack.

Gelatin is diluted in warm water, yogurt is poured into this vessel, everything is thoroughly mixed to make a uniform cream. Fruits are cut into thin circles. On a large dish lay layers of cookies, cream and fruits. The formed cake is sent to the refrigerator for freezing for 2 hours.

Pleasure yourself easily with snowballs:

• granulated sugar - 40 g;
• egg white - with one egg;
• raspberry fresh - 90 g;
• wheat flour - 25 g;
• vanilla sugar - 10 g;
• water - 120 ml.

The egg whites beat at a medium speed with a mixer. After the formation of foam in it little by little added sugar, vanilla sugar. In a saucepan it is required to pour water and boil it. Balls are sent to the boiling liquid with a spoon. Then they must be turned over carefully. The pan is covered tightly with a lid, and snowballs stand on the stove for 3 minutes. After the specified time, they should be pulled out of the water onto a plate and wait until water drains from them. Served on the table with snowballs sauce. To get it, you need to grind strawberries, then mix it with wheat flour and sugar.

5 The second dishes

For the preparation of fish meatballs need fillet of pike perch( 400 g).It must be passed through a meat grinder. A white loaf( 100 g) is pre-soaked in 0.5 cups of milk with the onion chopped on a meat grinder. The mixture is connected to the fish. From the yolk, the protein is separated and the latter is sent into minced meat, which can be slightly added. All the ingredients are mixed to make a homogeneous mass. A pot of water should be placed on the stove, as soon as the water begins to boil, into it with a spoon the meatballs go into the water. Cook them for 15-20 minutes.

In case of violations of the functioning of the pancreas, an excellent variant of the second dish will be chicken soufflé.450 g of white chicken meat is passed through a meat grinder. Milk 200 ml and protein 2 eggs are added to the stuffing. Mix the mixture with a mixer. Oven to warm up to 180 degrees. Form the baking grease with sunflower oil and pour the prepared mass into it. The baking time is 30 minutes.

Dietary meals for pancreatitis that are served on the second can be presented with baked veal.500 g of veal is cooked until half cooked. The carrots are cut into pieces, finely chopped fresh parsley. In the meat, small incisions are made to carve it with carrots and parsley. Then it is sent to the oven to bring it to a state of complete readiness and get a crispy crust.

Dishes with pancreatitis for garnish are very easy to prepare. For their production it is allowed to use vegetables boiled or braised, pasta, cereals. As a variant of the unusual, as well as a quick and low-calorie garnish, you can offer carrot-and-vegetable mashed potatoes. Vegetables peeled, taken in any proportion, cooked or cooked in a double boiler. Then they need to be placed in a blender, pour a little water into it, in which vegetables were cooked, crush them to a creamy consistency. During periods of improving the condition of the patient, dietary nutrition may not be so strict, so it is allowed to put butter or sour cream in the mashed potatoes.

Garnishes are allowed to be served with sauces, for example, béchamel. It consists of butter and flour in equal quantities, which should be fried, 0.5 cups of milk of the lowest fat content.

Nutrition for pancreatitis should be agreed with the attending physician. He can accurately establish the list of products that are allowed to eat without harm to health. But even taking into account the fact that not every food will fit, there are a lot of dishes that are allowed with such a disease. They are all useful and low-calorie.