Dystonia includes a set of symptoms that appear in various organs and systems of the breach regulation of the autonomic nervous system processes.
VSD on the mixed type is characterized by:
- swings in blood pressure;
- headaches;
- rapid fatigue;
- disruption of the functioning of internal organs.
Manifestations may occur simultaneously or alternately. For this disease is characterized by a "general maladjustment syndrome", accompanied by fatigue, decreased efficiency, meteodependent.
why is there
When a VSD on the mixed type, the reasons set is not always possible. There are factors that contribute to the disease:
- unhealthy lifestyle;
- genetic predisposition;
- frequent stress;
- emotional instability.
The disease often occurs in adolescents, due to:
- mentally unstable;
- changes in hormonal levels under the influence of puberty;
- increased psychological stress;
- Physical inactivity.
In adults, a mixed type of VSD often affects those whose nervous system is unstable. Provoke pathology can:
- increased mental load;
- chronic sleep deprivation;
- frequent stress.
Sometimes women are the causes of the disease:
- postpartum depression;
- lack of rest;
- Hormonal changes associated with menopause.
What are the symptoms
Symptoms at VSD on the mixed type may arise from various organs and systems. Typical symptoms for the bodies of the cardiovascular system:
- aching or stabbing pain in the majority of cases occur after emotional stress;
- Blood pressure fluctuations, dependence on weather changes. Increased blood pressure is accompanied by a headache, flashing "flies" in front of his eyes. In the case of lowering blood pressure observed dizziness, weakness, blurred vision;
- arrhythmia;
- expansion of capillaries (the face is red, there is a feeling of heat) or narrowing (appears pale, chills).
From the digestive system of patients are concerned:
- abdominal pain;
- heartburn;
- flatulence;
- nausea;
- dyspeptic disorders.
Signs of VSD associated with impaired brain circulation: tinnitus and ringing, headache, drowsiness, fatigue.
In case of violation of the respiratory system functioning symptoms are:
- dyspnea;
- the need to take a deep breath;
- difficulties in finding in a stuffy room;
- cough.
Patients with vegetative syndrome claim that they have "everything hurts."
The weakness of the small capillaries causes a disturbance of the microcirculation in the tissues deteriorate metabolic processes. This results in:
- muscle pain;
- swelling of the extremities;
- trembling fingers;
- cyanosis or pale mucous membranes, fingers, ears.
Patients notice sweating, change in body temperature for no reason. From the urinary system in patients appear frequent urination.
Manifestations on the part of psycho-emotional sphere are:
- mood swings;
- irritability;
- irritability;
- fears;
- anxiety;
- fast fatiguability;
- suspiciousness;
- sleep disturbance;
- apathy.
How and what treat
It is not always necessary to treat VSD on the mixed type. Symptoms may disappear on their own as a result of:
- changing lifestyles;
- nutrition;
- sports;
- regulation of work and rest;
- stress limit.
If the situation does not change, require drug therapy. Other methods of treatment are used for massage, hardening, physical therapy to strengthen the blood vessels, regulation of the nervous system, eliminate blood pressure drops.
How to treat the pathology, determines a doctor. Uncontrolled medication may develop serious complications.
medicines
For the treatment of the IRR is used:
- sedatives based on medicinal plants: tincture motherwort, valerian, peony;
- B vitamins;
- Tablets - Nootropil, Aktovegin, Vinpocetine and others.
Drugs such as antidepressants prescribed only in the case of depression, intense fear or anxiety.
Drug combination therapy can include:
- tranquilizers (buspirone, Sibazon, Noofen);
- antihypertensives (diuretics, beta-blockers, combined agents);
- hypertensive drugs (Eleutherococcus tincture);
- multivitamin (Revit, Vitrum).
Food
Diet at VSD It depends on the clinical form of the species: the mixed type is recommended to eat more fruits, vegetables, fish and beans. You can not eat just before bedtime, the body should be at least 2 hours for digestion and relaxation. It is recommended at night to drink milk with honey (to 1 cup of warm milk add 1 tbsp. l. honey).
You need to drink at least 2 liters of water daily. It should include the following foods in the diet:
- nuts;
- carrot;
- beans;
- whole-grain cereals (wheat, buckwheat, oats);
- potatoes;
- tomatoes;
- eggplant;
- cabbage;
- prunes;
- apricots;
- raisins.
It wants to limit salty, spicy, smoked food, strong tea, coffee, chocolate.
Performing doctor recommendations, a healthy lifestyle and proper diet to help cope with vascular dystonia of mixed type. However, the disease can come back with the appearance of precipitating factors.
