Can broccoli be taken with pancreatitis?

During inflammation of the pancreas, the patient is strongly recommended to adhere to dietary nutrition. Foods included in the diet should not be fatty, low-calorie, with a low salt content, but at the same time useful. One such product is broccoli. Not so long ago, this vegetable entered the everyday menu of Russians, but has already managed to win universal affection. This kind of cabbage contains a lot of vitamins and minerals, among which are magnesium, potassium, iodine and others.

Broccoli contains less fiber than conventional cabbage, which is more favorable for inflamed pancreas. A small amount of calories is the best for a diet table.

Can broccoli be given in pancreatitis

Before answering this question, it is necessary to clarify what forms of pancreatitis are and how they differ. Acute pancreatitis occurs suddenly with severe pain and other unpleasant symptoms. The acute form may occur the first time or against the background of exacerbation of chronic pancreatitis.

At the time of acute inflammation the patient should be on a starving diet for about three days. At this time, no products can not be consumed, you need to drink only one water without gas. Starting from the fourth day, light meals are introduced into the diet of the patient, with low fat and fiber content. Broccoli for these purposes fits as well as possible. During the reception of dishes from this version of cabbage, the pancreas is not overloaded, and the digestive system quickly digests incoming food.

In case of chronic pancreatitis, the patient should follow the diet all his life. Any relaxation in the form of fatty foods or alcoholic beverages can cause an exacerbation. Diversity of dietary table can be done with cabbage broccoli. From it you can cook soups - mashed potatoes, casseroles, side dishes and much more. During the remission, cabbage can be baked with a small amount of sunflower oil.

Recommended recipes from broccoli for pancreatitis

With stable remission, it is allowed to vary the diet with various dishes from broccoli. Broccoli soup puree. To prepare the dish you will need cabbage in raw or frozen form, potatoes, cream, cheese. In boiling, slightly salted water, put vegetables and reduce heat. After 20 minutes, take out the vegetables and blend with a blender. The resulting mass is sent back to the pan, cream and grated cheese are added to it. During acute exacerbation, the recipe removes cheese and cream.

Casserole. To make the ready-made dish soft and pleasant to taste, cabbage must first be boiled for five minutes. For cooking, you need eggs, milk, cheese and naturally broccoli. Eggs with milk must be shaken and removed to the side. In the baking dish, put the boiled cabbage. Next to it is added chopped cheese and all this is filled with egg mixture. The casserole is baked at 180 degrees for 25 minutes. Broccoli steamed. Perhaps this is the easiest way to prepare cabbage. You can prepare a diet dish with a steamer or a conventional saucepan. During the steam treatment, the product retains the maximum amount of useful substances.

During the chronic form of pancreatitis, do not forget that fry inflorescences in oil is undesirable, it can provoke another exacerbation.

Useful properties of the product for inflammation of the pancreas

Broccoli is an indispensable food for patients with pancreatitis. It contains a lot of vitamins and minerals, so necessary for the sick body. Because of the small amount of fiber, cabbage is easily digested, helps the intestines cope with constipation. The product has a favorable effect on the whole organism:

• Displays toxins;
• Brings back the acidity of the gastric juice;
• Has antitumor effect;
• Normalizes the work of the gastrointestinal tract;
• Supplies natural calcium to the body;
• Does not allow the accumulation of cholesterol;
• Increases immunity;
• Chlorophyll cells strengthen pancreatic gland cells, they become more resistant to aggressive enzymes.

However, in view of individual intolerance, broccoli adversely affects the body of some people. If you use this kind of cabbage, a person notices bloating, belching, diarrhea - it is worthwhile to delay with the introduction of this product in the diet.

The daily rate of any dish made from broccoli is not more than two hundred grams. In acute pancreatitis, the amount of cabbage used should be slightly reduced in the first days after exacerbation.

Dishes from broccoli with pancreatitis are not only a variety in the dietary menu of the patient, but are also a supplier of numerous vitamins and minerals to the body. To keep the product all its useful properties, you do not need to heat it for a long time, it's enough to cook it for about 15 minutes and the product is ready for use. For consumption in food during inflammation of the pancreas not only mature inflorescences are suitable, but also young sprouts of cabbage.