1 Diet and the purpose of its compliance

Nutrition is one of the key factors contributing to the development of hemorrhoids. There are a number of products, the constant use of which leads to the emergence of this disease, along with other factors: heavy physical exertion, overweight, sedentary lifestyle, excessive use of alcohol, problems with the digestive system. Proper nutrition with hemorrhoids can significantly accelerate recovery and alleviate the condition of the patient, especially in the complex treatment of this inflammatory process. Treatment, like the corresponding diet, must necessarily be agreed with the attending physician.

The diet for hemorrhoids is designed to improve the functioning of the intestine, to prevent the formation of hemorrhoids due to a decrease in blood flow to the pelvic organs and for normalization in the body metabolism.

During the disease, it is very important that the bowel cleansing is regular and timely so that stagnation does not form. Intestine for this should work fine. In addition, it is necessary to eat properly to restore the mucous membrane and normal microflora in the intestine.

Another mandatory factor on which successful treatment of this unpleasant problem depends is the elimination of excess weight.

The large pressure created in the area of ​​the colon due to excess weight, contributes to increasing the burden on the veins, the expansion of which leads to the appearance and development of hemorrhoids.

This is why the treatment often provides for the refusal to eat certain foods that lead to disruption of the digestive systemand the intestinal tract. Usually, various marinades, spicy food, spices and spices, alcoholic beverages and smoked products are referred to the contraindicated products.

2 Basics of a balanced diet

The principles of a proper diet are as follows:

• replenishment of the body with a sufficient amount of liquid;
• consumption of foods that are rich in fiber;
• regularity of meals.

It is recommended to eat more often, but in small quantities. Most often, the situation is the opposite. The diet of people is greatly influenced by the way they live. Modern conditions push a person to improper diet, quick snacks, eating food, which can not be called useful. And it happens every day. Excessive saturation of the body with protein and starch-containing products and the replacement of simple clean water, various carbonated drinks with dyes, concentrated juices, coffee and tea have a disastrous effect on the digestive system and the general state of human health.

To help your body restore the essential nutritional balance that involves the treatment of hemorrhoids, you should not only avoid undesirable ingredients in your food, but also add more foods containing fiber to your daily menu. It can be all sorts of cereals, cereals, fruits, berries and vegetables, necessary for the body of every person. It is the fiber that best facilitates the cleansing of the intestine from harmful substances, so-called slags. In addition, these products contain a sufficient amount of vitamins and trace elements, beneficial for the immune system.

3 Rules for building a diet

To cope with the disease and avoid its reappearance, you should develop the habit of eating properly and in accordance with the regime. To eat with hemorrhoids is necessary, following the following principles, developed by nutritionists:

1. You can eat small portions every 2-3 hours, so as not to overload the stomach and get rid of hunger.
2. The basis of the menu should be vegetables and cereals and dishes from these products.
3. Kashi is best eaten in the morning, it can be oatmeal, buckwheat, oatmeal, but rice should be avoided.
4. It is not necessary to eat white bread, it is better to include bread from wholemeal bread in the menu.
5. From the usual dishes of potatoes is to refuse or significantly reduce their consumption, the same applies to pasta.
6. Vegetables can be eaten raw and stewed or boiled. Carrots, beets, cucumbers, cabbage are those vegetables, the nutrition of which very favorably affects the work of the intestines.
7. Every day we recommend the use of bananas, apples, prunes and dried apricots. Apples are useful to eat with the peel - it helps to remove toxins from the intestine.
8. Chicken meat is recommended to be dieted, which is recommended to cook, and not to fry in oil, since fatty foods are undesirable during the diet.
9. Low-fat fish should enter the menu.
10. Salads are forbidden to fill with fatty sour cream and mayonnaise, for this purpose olive oil, which stimulates the work of the intestines, is suitable.
11. The diet for hemorrhoids involves drinking at least 1.5 liters of water a day, it's pure water, not other drinks. A glass of water must be drunk in the morning before eating.
12. Kefir is useful for normalization of intestinal microflora, especially if the product is enriched with bifidobacteria.
13. Completely need to give up strong drinks - they will not do any good.

If you adhere to these simple recommendations, coping with hemorrhoids will be much faster and more effective. It is worth remembering that it is better to follow the dietician's recommendations and in the future, so that the disease does not arise again.

4 What is with the exacerbation of the disease

Exacerbation of hemorrhoids is characterized by increased pain, sensation of foreign body in the area of ​​the colon and secretions with blood. There may be an increase in temperature. In this case, you must immediately seek medical help, hospitalization of the patient is possible. The launch of the problem is fraught with serious consequences. Bleeding, purulent inflammatory processes and even necrosis of tissues may result, which leads to blood infection. Then treatment is carried out only in a stationary setting, certain drugs and procedures are prescribed and strict control over the patient's diet is carried out.

The diet for exacerbation of hemorrhoids is more severe than recommended for the prevention of this disease. In this case, you need to strictly observe the diet and the size of consumed portions. Exceptions should not be.

Before a strict diet should not eat anything for a day, then a few days to eat only fruit, then gradually add vegetables and cereal. Products that cause undesirable bloating should be avoided. These include coffee and tea, grapes, bread, namely black, milk, sorrel, beans and radish. Useful can be the use of garlic. It needs to be cleaned and swallowed the entire tooth. It is able to heal the mucous membrane in the intestines, since garlic is not digested in the stomach.

It is important to remember that a diet for acute hemorrhoids is just an addition to the basic treatment prescribed by a specialist.

5 Types of health-improving menus

There are several types of diets that must be observed with hemorrhoids. Some of them are considered below.

The first variant of the menu:

• breakfast first - porridge with milk, apple-cabbage salad with dressing from low-fat sour cream, green beans, lightly fried in oil with the addition of eggs, milk tea;
• breakfast is the second - one fresh apple;
• dinner - low-fat soup with vegetables in vegetable oil, a little boiled meat, stewed beets and lemon jelly;
• snack - you can use a little prune;
• dinner - cabbage rolls with vegetables, buckwheat porridge with cottage cheese, one glass of light tea;
• before going to bed - drink one glass of kefir.

The second version of the menu:

• breakfast first - mango semolina with milk;
• breakfast is the second - one cup of kefir;
• you can have dinner with oat soup, meat souffle and jelly;
• snack - it is recommended to eat a souffle of fish with sour cream, drink with rose hips or tea with milk;
• before going to bed, drink a glass of curdled milk.

The third menu option( based on the wiped products):

• breakfast first - buckwheat porridge( mashed), boiled soft boiled egg, soft tea;
• the second breakfast consists of a piece of cream cheese;
• for dinner should be made vegetable soup puree, a piece of boiled meat wipe, drink a glass of tea;
• afternoon snack - cottage cheese, rubbed with sour cream;
• to have a better dish of fish with mashed carrots or wheat porridge with pieces of fruit;
• a glass of milk can be drunk before going to bed.

Any diet with hemorrhoids involves limiting to the minimum the consumption of bread and sugar. And in order for the treatment to be effective, it is necessary to follow a diet and eat in a balanced way until the symptoms of the disease disappear completely.

6 Cleansing the intestines

When a person develops hemorrhoids, a diet is simply necessary. First of all, you need to consume a lot of liquid to purify the intestine. A couple of days you can eat only broths and juices. Laxative effect of sour-milk products, which in addition normalize the intestinal microflora. Kefir can be mixed with mashed fruits or vegetables, greens. It is recommended to use prunes and dried apricots, but you should not allow abuse, so as not to cause too strong effect. You can eat up to 10 berries a day.

Morning should start with a glass of boiled water. After a while, eat a spoonful of vegetable oil, preferably olive oil. After this procedure, you can start breakfast. From drinks it is better to choose berry compotes and fresh juices. A positive action is the rejection of salty foods. Salt promotes the accumulation of fluid in the body by stretching the walls of blood vessels. Therefore, experts advise to eat almost unsalted food.

The diet for hemorrhoids should be combined with physical activity. Regular exercises, only not too heavy, help to adjust the digestive system and significantly improve the overall condition of the patient. Experts advise to run, ride a bike or swim.

Self-massage can bring relief in this situation. Simply massaging the abdomen in a circular motion in the clockwise direction, you can improve the work of the stomach and intestinal motility. Thus, the food will be digested faster and move along the digestive tract.

If you suspect a hemorrhoids it is better not to treat yourself, consultation with a specialist is necessary.

Only the doctor will correctly determine the stage of the disease and prescribe the treatment, as well as a suitable individual diet. And prevention - proper nutrition and a healthy lifestyle - will be useful in any case. Always following the right diet, you can avoid many health problems. After all, it is better to prevent the appearance of the disease than to treat its consequences later, which can be quite complicated. It is important to remember that taking care of one's health is the main task of every person.