Do you have gastritis?

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  IMPORTANT TO KNOW! Gastritis? Ulcer? To have a stomach ulcer not turned into cancer, drink a glass. ..

  Read the article & gt; & gt;Dairy products are allowed, but not all. You can drink milk or eat cottage cheese, which should also be low-fat. If the patient has increased acidity, experts recommend drinking mineral water. To get it is necessary that which without gas, and to drink on a glass for 60 minutes before a meal.

  

  The consumed portions should be small, which will help to prevent the stomach from stretching. However, if the patient has an erosive gastritis, the diet implies food every three hours. Do not feel hungry.

  To eat this way it will take up to three months. At this time, the patient needs rest, he must sleep, and a favorable atmosphere should prevail in the house.

  2 How should I eat during the acute course of the pathology?

  If the patient has been diagnosed with an acute form of the disease, the food should help to eliminate the inflammation that has formed in the stomach tissues. In the first day after the disease worsened, it is necessary to completely give up any food. Only on the second day in the diet are introduced porridge, which should be semi-liquid and well-cooked. You can drink natural jelly and eat eggs in boiled form. This diet is strict, but over time, depending on the patient's condition, it will soften.

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  All food should be consumed in fractional form, in small portions up to 6 times during the day. Cooking food, especially in the early days, should be steamed. It should be wiped or served in a crushed form. When the inflammatory process is normalized, it is allowed to eat a biscuit biscuit, low-fat cottage cheese, vegetable soup, a steamed omelet, white meat, slightly boiled tea with milk.

  Such a strict diet should last up to 25 days. When the inflammation goes through, the menu can be significantly expanded, but the harmful dishes will be as before banned. Of the diet in full refusal is still not worth it. It must be observed for at least 3 months. If the patient has high acidity, then it is possible to introduce a little vegetable oil into the diet. When the acidity is low, then the broth is introduced into the menu, in which you can add a little salt. In a small amount, lemon juice is taken.

  During the whole diet is strictly prohibited acute food, flour, namely bread with rolls, fatty and fried dishes, various sauces, marinades, it is not necessary to eat lard and sausage.

  During a chronic erosive disease, nutrition directly depends directly on the stage of the disease. If the patient has a period of exacerbation, then the food will be strict, that is, practically the same as in the acute form of the disease. With remission, the menu will expand. But all the same it is necessary to eat in small fractions, in small portions, approximately 6 times throughout the day.

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  Morning should start with a glass of plain water, which should not be cold. Food should be sparing. It is important to try not to allow in the diet of spicy foods, pickled and smoked. Salt in large quantities and preservatives are also prohibited. Fruits should be eaten without skin. Butter should be avoided, preferably vegetable. With buns, alcohol and creams have to say goodbye.

  If a person has high acidity, then he should enrich the menu with skimmed milk, white breadcrumbs, liver, white meat, lean fish, boiled eggs, vegetables cooked or stewed, vegetable soups, garnished with cereals( rice, mango or oatmeal), freshly squeezed juices, but not sour, which must be diluted with water.

  During reduced acidity, broths and sour-milk products are recommended.

  3 Sample menu for the disease

  So, let's look at an approximate menu. The diet for erosive gastritis should include all those foods listed above. From them you can cook very tasty and healthy dishes. So, the sample menu may look like this.

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  Opinion of doctors. .. "

  For breakfast, you should eat 2 eggs that are boiled soft, then a cup of tea, slightly boiled, is drunk with breadcrumbs. After a while you should make a snack, in which quality one banana is enough. For dinner, soup is prepared from celery, which should be a kind of mashed potatoes. On the second pair of steamed meatballs. It is washed down all with decoction from a dogrose with crackers. During the afternoon snack, mousse of berries and fruits is eaten. For dinner, a fish fillet cooked in a double boiler with potatoes is suitable. At night you can drink a glass of yogurt.

  

  The menu may look different. For example, for breakfast you can cook oatmeal with honey and chamomile tea. At the second breakfast, a biscuit with a kissel is eaten. For lunch, a cereal soup, fish cutlets, fruit compote and croutons are suitable. A souffle is prepared for a mid-morning snack. Meat stew will serve as a supper, and for the night you should drink a little yogurt.

  At the end of the week, the diet can be significantly varied, but you should still adhere to the basic rules of the diet, that is, the dishes need to be cooked, stewed or steamed, the food should not be hot, and it should be eaten in small portions.

  So, for breakfast you can eat pudding from rice and drink it with compote. Then after a while, a snack is made, during which a sweet apple is eaten. At the dinner meal is prepared beetroot, chicken cutlets, potatoes in boiled form, tea with crackers. For a snack, a biscuit is sufficient. In the evening, you should eat vegetable garnish, boiled fish, dried bread, herbal decoction. Before going to bed drinking tea with the addition of milk.

  

  4 Additional tips for

  It is important to know that snacks should be done, as they eliminate hunger, and the symptoms of the disease will not be felt.

  A must-have daily menu should include such liquid dishes as vegetable soup.

  Kashi can be eaten for breakfast, as well as during other meals. Among cereals, buckwheat, pearl barley and rice are preferred. If it is decided to cook mashed potatoes from vegetables, then it should be done in vegetable oil. Used sour-milk products should be fresh. You can enjoy low-fat cottage cheese and yogurt.

  Having listened to such simple recommendations, the patient will manage to overcome unpleasant symptoms and recover much faster.

  Contents

  • 1 Basic principles of
  • 2 How should you eat during the acute course of the pathology?
  • 3 Sample menu for
  • 4 Disease Additional tips for