1 What can cause intestinal problems?

Everyone has experienced poisoning problems at least once in his life. This happens due to the fact that the body gets poor-quality food. Because of it, the following symptoms appear:

• quite strong rumbling in the abdomen, which can grow into bubbling;
• begins to twist the abdomen, painful spasms appear;
• feels nausea, which can then go into a profuse vomiting;
• appears severe diarrhea;
• increases body temperature;
• feels chills, dizziness and weakness.

The above symptoms indicate that the intestines had pathogenic microbes. All of them live in the human body, thereby infecting it with their living products. Whatever clinical signs indicate food poisoning, a fairly similar( almost identical) picture can also be observed with inorganic poisoning. These substances can be eaten randomly( sometimes due to negligent personnel).There are products that contain poison in themselves( varieties of inedible fungi, berries, nuts and sea fish).Similar signs should not be confused, since food intoxication is treated in a different way.

The most common cause of infection of the body with a toxic infection is getting into food products of the following types:

• contaminated meat or fish products;
• sour-milk products with pathogenic microbes;
• overdue sweets;
• certain kind of vegetable dishes( vinaigrette, pate, etc.).

Quite often a toxic infection occurs if you violate the rules for handling and storing foods. If you store food at an unsuitable temperature for it, it will start to deteriorate, and it starts pathogenic microorganisms. They will lead to an unpleasant disease. It happens that freshly prepared food is very tasty and extremely useful, after only a couple of hours of improper storage becomes the root cause of toxicity.

To especially dangerous types of products, which usually very quickly can deteriorate, include: a variety of minced meat or pates, blood sausages, dishes with garnish, sweet and cream desserts. Such products should be subjected to prolonged heat treatment.

2 What if there are already microbes in the intestine?

If during the day, bubbling in the stomach and diarrhea do not let go, this indicates that the person has poisoned. In ordinary situations, the body is able to cope with intoxication within 2-3 days. Complex poisoning will last much longer.

At the first stages of poisoning, you should stop eating for the next few days. For those who suffered from poisoning, it is much more useful not to eat, but water. Drinking plenty will help you get better soon. A glass of warm tea will help greatly speed up the healing process. But to drink is accurate, a little and a little sip. Otherwise, the stomach will be forced to wring out the resulting liquid.

Diarrhea and vomiting deprive the body of not only fluids, they take with them the necessary elements( for example sodium and chlorine).It is because of this that the body of a sick person is well aware of a glass of boiled warm water, in which kitchen salt was stirred in advance. To restore the balance of potassium, you can use carrots or potato broth.

In order to prepare such a decoction, it is not necessary to be a cook. A pair of medium-sized root vegetables is rubbed on a large grater, then poured into 2 cups of cold water. Further, it will all boil for 20 minutes. After that, the almost ready-made broth is filtered, cooled and salted( much salt is not recommended).Equally beneficial effect will also compote, which includes bananas, raisins and dried apricots. There are them in raw form forbidden, because this raw food even more injures the stomach.

No matter how it goes, but after a day or two it will be necessary to start eating. You should start with something simple, for example bifid. It will have a beneficial effect on the microflora inside the intestine. You can eat simple breadcrumbs of white bread, a little oatmeal or rice porridge, cooked on plain water.

Next, if there are no problems with food, you can move on to more complex food. Very useful will be milk porridge, scrambled eggs, boiled soft-boiled eggs, etc. If the food has gone with a bang, then it's time to move on to more serious things. You can cook meat or fish with a vegetable garnish( eg potato or carrot), all this is desirable to do in the form of mashed potatoes. To get on a diet can be only after the body is restored and gain strength.

With the help of vomiting, the body tries to get rid of the bad food received. This is one of the fastest-acting and effective ways to fight microbes in the stomach. It will be very useful to wash the stomach. It is recommended to wash it with a very weak solution of potassium permanganate( in extreme cases, you can use kitchen salt).The prepared solution should be drunk until vomiting is felt. Repeat this procedure can be up to 4 times. Thus, already peeled stomach, since there will be no harmful irritants in it, will cease to cause a constant feeling of nausea.

3 Simple methods of alleviating the disease

In case when the nausea does not pass a long time, with the help of tincture valerian can cope with it. It should take turns to sniff out the valerian of each nostril. The duration of this procedure will be about 2 minutes. It will be very useful to take a herbal tincture.

After poisoning, in order for the intestines to return to normal as soon as possible, it is necessary to include as much vegetable fibers as possible in the daily diet( applesauce, dried fruits, grated beets and prunes will be very useful).This food very quickly helps to empty the intestines.

Diarrhea is a pretty effective way to rid the body of extraneous things. This is far from the most pleasant process, but as soon as all unnecessary will come out of the body, it will pass by itself. In addition, it is necessary to drink as much as possible boiled liquid. In order to disinfect the stomach( after washing), it is recommended to drink decoctions of St. John's wort or oak bark. They should be eaten 4 times a day.