1 How the symptom of

appears Constant heartburn can occur due to a variety of causes. More common among them are:

1. The use of coffee in large quantities refers to the main reasons that people often suffer from heartburn.

The fact that the use of this drink in large quantities can lead to an increase in gastric acids.

1. Wearing too tight and tight clothes, as well as constant lifting of heavy objects, "force" the entire contents of the stomach to rise.

In the process of this "lifting", all food strongly squeezes the valve, which leads to the esophagus, resulting in frequent heartburn.

1. When eating a large amount of food, the human stomach is greatly stretched, which leads to its weakening.

This process produces a large volume of acids that are necessary forcareful and good digestion of all foods. Specialists recommend eating small portions, while maintaining a small gap between meals.

The same applies to the consumption of liquid, which must be drunk in small sips. As for beverages containing gas, their reception is not recommended at all, since gas is capable of increasing the number of the already existing acid in gastric juice.

You should avoid eating before going to bed. The fact is that when a person is in an upright position, saliva is produced, which acts as a factor that reduces the acidity of all food products in the human body. When a person is in a horizontal position after eating, the necessary saliva is not able to be produced. It is for this reason that dinner before bedtime is not desirable. In the event that the developed regime does not allow you to adhere to this rule, you should put a sufficiently high pillow under your head before going to bed.

2 Taking medication

1. Constant heartburn can be caused by an extra body weight of a person.

If a person has a large accumulation of fats in the abdomen, periodically there may be pain in the area of ​​the stomach. On the stomach itself will be given quite a lot of pressure. If a person watches and maintains his weight, he can easily avoid many different deviations, while fully strengthening the health of the whole body.

1. The causes of permanent heartburn may be different, including a very long intake of medications that can stimulate the production of all kinds of acidic enzymes in the human stomach.

As a result, an additional amount of acid is pushed into the esophagus. It must be remembered that such medicines must be used only after eating, and not before its use or at the time.

There are also cases when constant heartburn can manifest after neuroses. In such a situation, first of all, you should seek help from a psychologist who, after careful examination, will appoint the necessary, and most importantly, the right treatment.

3 Dietary recommendations

In order to avoid the occurrence of heartburn, it is first necessary to organize a competent and correct diet. It must be remembered that human nutrition should be batch and consist of several meals a day. It should be taken into account that the portions should be small.

You have to find out exactly which foods are the cause of heartburn. After these products are identified, they must be completely excluded from the diet.

After consuming carbonated drinks, champagne, beer and dry white wine, many people get heartburn. If you notice a similar trend, these drinks should be discarded.

4 Recipes for treatment at home

In order to get rid of heartburn at home, you can apply the juice of potatoes. To get it you need to take the raw potatoes and grate it on a fine grater. Of the mass that resulted in the result, you need to squeeze all the juice with gauze. Take 100 ml of potato juice four times a day.

A positive result can be obtained with the help of blossoming buckwheat. The recipe is simple. It is necessary to burn this plant, after the completion of the process, take 1 tsp.of the obtained ash and dilute it in half a cup of water at room temperature. Take this remedy three times a day in small sips.

Seeds of hemp are also no less effective in controlling permanent heartburn. Take this drug should be in its raw form - only 1 tbsp.l.four times a day.

In addition, you can use ordinary chalk. It should be taken and heated for half an hour in a well-heated frying pan. It should be taken four times a day for a total of 1 tsp. Take this drug for half an hour before eating.

A very effective remedy against permanent heartburn is herbal collection. You can collect necessary herbs yourself. For these purposes, you need to take just 200 grams of St. John's wort and 150 grams of dried gold. These herbs are thoroughly mixed and placed in a thermos with boiled water for 12 hours. After the required time, this compound should be filtered and drunk half a cup 3 times a day.

No less effective is the collection of such herbs: 80 grams of dried mint, 150 g of zopnik. These 2 ingredients should be properly mixed, then put 4 tbsp.l.mixture in a thermos with boiled water for 10 hours. Use this compound before each meal. It is desirable four times a day.

Honey can help with frequent heartburn. Use it only for 0.5 tsp.before you start eating three times a day.

Very good to help cope with heartburn and acorn. In order for the product to really ensure a positive result, it is necessary to properly grind the acorn and eat the resulting powder for 1 tsp. Take it with hot milk.

1/3 tsp.marsh aura, or rather its rhizomes, it is necessary to dissolve in 0.5 st.boiled water. It takes at least 1 month to take such a medicine.

Quickly relieve heartburn and overcooked buckwheat. After roasting, grind it until it forms a powder. Take this medicine only a few times a day for a gram.

5 Medical therapy

Of course, in this matter, and modern medicine does not stand still. There are many methods that help in the treatment of permanent heartburn. Often with frequent occurrence of heartburn, experts designate enveloping agents. Such drugs can not only envelop all available walls of the esophagus, but also protect the mucous membrane from the negative effects of gastric juice on it. Among such medications are Almagel, Almagel-A, Gestid and some others.

In addition, antacid medicines are also able to combat permanent heartburn. Their main action is to neutralize the negative effect of the juice present in the stomach, as well as a significant decrease in its acidity. The most popular among such drugs are Ranitidine, Fosfalugel and some other drugs.

It is very common misconception that a solution of soda helps get rid of heartburn. This is not scientifically confirmed, which means that such a method can not be called effective, let alone recommend. The burning sensation when using such a solution can disappear only for a certain period of time after which it arises again. Moreover, it should be remembered that soda can disrupt the water-salt balance in the human body.

In modern pharmacology there is a mass of means of so-called "first aid", which have a quick action and mobile relieve a person from heartburn. Among such drugs, Rennie, Gastal and Maalox can easily be included. To make a choice from the proposed drugs is necessary after the recommendations of a specialist.

If the underlying cause of heartburn is an underdevelopment of the sphincter, which causes the human esophagus to be constantly affected by stomach acid damage, the only correct solution in this situation will be surgical intervention.

Everyone needs to remember that timely diagnosis and the necessary course of treatment can help to overcome the constantly arising heartburn. If you experience frequent heartburn, consult a qualified professional.

Stay healthy!