Canadian scientists carried out research and marveled at the results. It turned out that one of the main causes of obesity were not endocrinological disorders, as was previously assumed, but work in the intellectual sector.
Still, it is impossible to exclude endocrinological disruptions, as the start of the disease. To pass the tests for obesity, you need hormones, sugar and biochemistry .By results of analyzes and as a result of interrogation( for filling in the anamnesis of a life) the reason of illness will be clear and ways of its overcoming and treatment are developed. The doctor will decide whether you need to use stimulant and other chemical drugs, or you can do without changing the diet, exercise and psychological counseling.
Any obesity to start curing is recommended with strengthening the will. This is achieved by daily compulsion to perform necessary, but least pleasant and desired actions. Having strengthened the will, a person will be able to overcome the ailment of obesity with greater probability than without it, using only drugs.
For light forms of obesity, dieticians recommend an English diet, the menu of which varies depending on its types .It is not suitable only for an unloading diet, it is more of a preventive nature than a curative diet. You can start with a diet for 21 days. Its menu is arranged by day and by meals. The creators declare the maximum weight loss on this diet of 10 kilograms. Products from which the breakfast, lunch and dinner menu is composed:
- milk
- stale bread
- tomato juice
- coffee
- oil
- honey
- meat or fish
- tea
- eggs
- cheese
- kefir
- allowed apples and oranges, vegetable broth, lettuce;
- from fruit bananas, grapes are forbidden.
The diet begins and ends with a milky day. The main thing is to observe the regime. Be sure to ask the doctor to prescribe the vitamin complex, then the process of losing weight will be less traumatic for the body.
