With age, the joints become less elastic. Cartilages wear out. It happens that young people also have pathological processes in the cartilaginous tissues - salts are deposited.
This is due to malnutrition and due to hereditary predisposition. If genetics is what we are given, then rational nutrition can be adjusted at any age.
If you periodically clean joints of salts, you will be in great shape in the prime of life and in old age. Enterprises produce different medicines, but there are also unconventional, effective folk methods of purification.
There are side effects from drugs. Folk remedies, if you follow the recommendations on nutrition and do the procedures to those who can - are completely harmless.
Contents of the article
- Display salt with rice
- Strength of rice therapy
- Rice is the best choice for joint health
- When is rice cleaning not recommended?
- Getting ready for the therapy
- Recommendations for the diet
- How are the joints cleared?
- Opinion of those who have tried the rice diet
We remove salts with rice
People cleanse the joints at will, especially those who feel that they have salt deposits.
There are many effective ways to dissolve and remove excess salt from the body. One of them is cleansing the joints with rice.
Rice in boiled form, literally "pulls" from the joints of salt. Even a variety of dishes from rice have a purifying effect to a lesser extent.
Soon it will come out of the body, effectively cleared of toxins and excess salts.
Strength of rice therapy
Often we chase an expensive medicine or a fashionable drug and forget that there are natural products that help us to heal .This is rice!
Rice-based therapy is an ancient practice. It was conducted from ancient times by Chinese masters of qigong.
Cleaning of joints with rice is effective and safe and additionally normalizes the activity of the urinary canals. The toxins come out, the metabolism improves.
Weight becomes average, both full and exhausted people. Kidneys and liver work stably, edema decreases.
Similar therapy is to introduce a soaked rice into the diet for a certain time. Use salt to a minimum, or do not salt food at all.
A similar technique attracts many in that rice not only "draws" salt deposits, but also heals important internal organs and body systems.
The following effects are possible:
- the skin is cleaned;
- salts come out of the joints;
- the swelling is removed;
- metabolism is stabilized: a person is losing weight or exhausted becomes fuller;
- vessels with tissues, liver with kidneys are cleaned;
- feels great;
- the body is rejuvenated.
In winter, the most beneficial time for such therapy.
Rice is the best choice for joint health
In folk medicine, there is a wonderful rice diet. Thanks to her, the joints will quickly return to normal and stop "squeak," become much more mobile, and muscles with ligaments are more elastic.
Ancient Tibetans have long used this method effectively. Rice directly "pulls" extra kidneys from the kidneys and joints. Remember, the more brown rice lies in the water, the better it affects salts and cleanses, rejuvenates the body.
When you finish the course, you will feel that the pain has significantly decreased, or even completely disappeared.
This procedure is for adults. Especially beneficial effect on the elderly, with proper nutrition. The state of health will improve significantly, the body will be cleaned and rejuvenated.
You will again be available long walks with a second half or your favorite dog.
Folk medicine effectively uses burlap leaves for joints. What is the peculiarity of the use of burdock in the treatment of joint diseases and recipes you can find here.
When is rice cleaning not recommended?
Contraindications for joint cleansing rice is also there, it is not recommended:
- pregnant or lactating;
- for those with an ulcer in the duodenum or in the stomach in the acute stage or chronic;
- for children;
- if you have an exacerbation of liver, kidney, urogenital system, other contraindications.
Before you clean rice, be sure to consult your family doctor or therapist.
If the doctor determines that your body is weakened and you can not do this, postpone it for a more favorable period.
In the diet, enter dishes from rice.
Getting ready for
Rice Therapy, which relieves salt in the joints, is prepared in a special way to increase the adsorbing effect:
- It is necessary to take 5 cans .Each number. In No. 1 add 2 or 3 items.l.rice( previously rinse).Then pour 1 tbsp.cold water. Leave in the dark. Let it stand until tomorrow .Drain the water, rinse the grain and pour 1 glass again. In the jar № 2 add rice, pre-washed and again 1 glass of water.
- Third day: , drain the water from 2 cans, rinse rice and refill with 1 glass each. Take 3 jars and repeat. Do this until you use all 5 cans.
- On the 6th day from jar 1 wash the rice .For breakfast, cook the porridge. Salt and butter do not add. If there are no noticeable violations in the gastrointestinal department, then you can boil for 10 minutes.rice pour and eat so. In an empty jar add the same amount of rice and pour water and so on each next, until the course ends for 20 days.
Recommendations for the diet
In the morning on an empty stomach before you eat rice, drink a glass of water or a decoction of herbs. The main thing is that there was no sugar. When you go through rice cleaning, observe a special diet.
For an hour or half an hour before taking rice, drink 1 cup of herbal tea or water. The main thing is that without sugar. Rice well chew.4 hours after this, do not eat or drink.
Strictly prohibited from consuming:
- pickles;
- sugar;
- smoked products;
- products with E and other artificial additives;
- marinades;
- alcohol;
- is oily;
- sharp.
It is best not to eat meat during this period.
Eat more foods that contain potassium:
- dried apricots;
- raisins;
- figs;
- potatoes in baked form;
- fish;
- honey;
- apples;
- millet porridge;
- apple cider vinegar and others.
You can buy potassium orotate in tablets or asparks in the pharmacy.
How are the joints cleared?
If you notice that there are "bumps" in the joint area - these are obvious signs of salt deposition in the body. Salts, as it were glued together and obtained such "bumps".
Blood supply in the joints is bad, this causes similar problems. Vessels are small and sclerotized. This process is almost irreversible.
People do not feel pain when they grow cones and often miss the initial stage, when they can quickly cleanse the body of excess salts and prevent "growths".
They appear on the joints in the region of the brushes, often on the feet. Bone spines are especially painful.
And all these formations will not grow actively and will decrease a little if you carry out rice cleaning. If, after cleaning the body of rice, you feel that you "would eat an elephant", then the cleaning process was successfully launched.
Active slag with salts will begin to leave the joints one month after the first reception of rice.
Notice that the urine has become cloudy? This is an obvious sign. After 3-4 months.after the end of the procedure, the salt will be actively displayed.
Do not be frightened when about 21 days of dieting you will be difficult to withstand 4 hours between meals. You will feel hunger, sometimes dizzy with weakness.
Opinion of those who tried the rice diet
Analyzing the testimonies of those who tried to cleanse the joints with rice, it can be noted that one should strictly adhere to the recommendations so that treatment can not be turned into a maim.
Yeah, and my husband and I want to try. Both chondrozniks. I seldom have pain, and it hardly sprouts and torments me with my back. I can stand discipline more easily, but will I persuade the peasant?
Katya, 31
Tibetan rice cleaning, once was popular. When the pain in the spine began, I tried it myself. I thought that rice can not be salted easily, but it was not easy and irritating for a lot of jars in the kitchen.
Now I can not say for sure whether it helped much or so-so, but recently it was cleaned with a dried leaf of cranberries.
Valentine, 38
Approached. There are contraindications. All individually. Those who passed - are satisfied, I agree and I am very happy.
Elena, 27
Do not forget to eat raisins with dried apricots, apples, other products rich in potassium during cleaning. Rice cook only in distilled clean water. Boil it 4 times. Do not eat after 4 hours.
Anna Valerievna, 43
Rice treatment is an affordable and effective procedure.
With the help of a rice diet, excess salts and toxins are removed from the joints, kidneys, and liver.
The joints become mobile, elastic and you move smoothly without creaking.
The entire body is cleaned and rejuvenated.