Beauty and health are inextricably linked. You can regularly visit hairdressing salons and beauty salons, spend on various procedures up to $ 1000 per month and at the same time lose all the brilliant effect obtained right next to the procedure after the procedure.
The absence of bad habits, rational nutrition, an active lifestyle guarantee a proportional figure and the absence of cellulite. A sufficient amount of consumed water and vitamins will provide elastic elastic skin and good, healthy hair and nails .
In order to look great, it is enough daily to allocate 100 minutes of beauty and health for yourself. In these one hundred minutes you can include anything you like - physical exercises and beauty treatments, massages and aromatherapy, and everything that there is enough money and imagination. The main thing is for this action to become familiar and regular. It is best to make a detailed schedule for a week or a month, since most procedures may not be daily, but performed twice in 6 days, or more.
Such, for example, include yoga, deep skin cleansing( enough to do this 2 times a week) or a manicure procedure( no more than once every 2 weeks).Just consider the general condition of the skin, the most suitable for her procedures and cosmetics, the frequency of their use.
Skin care is different in different age categories of .For example, at 25 he is a serious preparatory. It is at this age that the use of the right or wrong cosmetics maximally contributes to the formation of future problems with the skin, wrinkles, folds, pigment spots. Or on the contrary, as long as possible to preserve the fresh and healthy appearance of young skin.
It is best to start using only expensive, high-quality and natural cosmetics. To do this, you do not need to go to the salons - you can buy it in any specialized store, but how to use it correctly with pleasure will prompt the seller - consultant. With this rule, home care for dry skin or oily skin will require a minimum of effort and time. But about the specifics of care for problem skin should consult a doctor - a dermatologist.
