there is the term "vascular dystonia" In medical practice. This diagnosis is considered conditional, as its symptoms are bright and full examination and tests do not indicate a problem in the body.
Vascular dystonia suffer every 2 people, more often it appears in adults, at least - in children. So how to identify the cause of the disease is difficult enough, treatment is only symptomatic.
The content of the article:
- 1 What is the IRR
- 2 Causes of disease
- 3 symptomatology IRR
- 4 Diagnostics
-
5 Therapies VSD
- 5.1 drug therapy
- 5.2 breathing exercises
- 5.3 Physiotherapy
- 5.4 relaxation techniques
- 5.5 Folk remedies
- 6 prevention
- 7 complications
- 8 Video of the IRR
What is the IRR
Vegetative-vascular dystonia, also called neuro dysfunction and vascular dystonia.
This disease is the disruption of the autonomic nervous system, which controls:
- arterial pressure;
- metabolic processes;
- breath;
- heart rate;
- the sebaceous glands;
- thermoregulation;
- adapting to changing weather conditions;
- the level of stress;
- intellectual work.
Causes of disease
The pathology of the autonomic system can occur at any age, but clinical studies have noted that most disease develops in 20-35 years.
The main causes of dystonia include:
- hereditary factor: the nature of the parents;
- diseases of the psyche:
- depression;
- hypochondria;
- apathy;
- panic attacks;
- schizophrenia;
- neuroses;
- hypertonic disease;
- diabetes;
- atherosclerosis;
- coronary artery disease;
- thyroid pathology;
- birth trauma;
- anoxia;
- head trauma and brain injury;
- pre- and postmenstrual syndrome;
- osteochondrosis of the cervical spine;
- menopause;
- stress;
- radiation sickness;
- viral and bacterial diseases;
- electrical burns;
- bad ecology;
- physical exertion;
- violation of the sleep and rest;
- smoking;
- drug use;
- alcohol abuse;
- poisoning toxic substances;
- beriberi;
- ulcerative colitis;
- decreased immunity;
- age-related hormonal changes;
- unbalanced diet;
- change of weather or climate;
- seasonal hay fever.
symptomatology IRR
Among the signs of vascular dystonia secrete specific and general symptoms.
Common manifestations include:
- heartaches;
- drowsiness;
- fast fatiguability;
- panic attacks and obsessive thoughts;
- aches in the joints;
- dyspnea;
- headache;
- constantly cold fingers of the upper and lower extremities;
- swelling of face and hands in the daytime;
- dizziness.
Autonomic disorders have a number of symptoms that are often combined.
The collection of symptoms characterized by a certain type of disease:
| type ESP | symptoms |
| According to the changes in blood pressure | |
| Hypertensive |
|
| hypotonic |
|
| normotensive |
|
| Mixed | There are signs of all types of dystonia. The distinguishing feature of this type - undulating jumps in blood pressure. |
| According to the types of crises neurocirculatory dysfunction | |
| sympathicotonic |
|
| Psihotonichesky |
|
| vagotonic |
|
| Asthenic |
|
| gastral |
|
| cardiovascular |
|
| Neyrorespiratorny |
|
| cerebrovascular |
|
| Exchange |
|
Vascular dystonia, symptoms in adults, the treatment of which describe the disease as a chronic, has periods of exacerbation. Symptoms of the disease are manifested in dependence on the type of autonomic dysfunction.
Diagnostics
In order to identify the pathology of the autonomic nervous system need to visit several specialists:
- endocrinologist;
- immunologist;
- cardiologist;
- ophthalmologist;
- gastroenterologist;
- psychiatrist;
- pulmonologist.
Diagnosis of vascular dystonia is carried out using the full survey:
- blood and urine tests;
- cardiac monitoring during the day;
- ECG;
- Ultrasound of all organs;
- MRI of the spine;
- CT of the brain;
- rheovasography;
- breath tests.
Diagnosis VSD in the absence of abnormalities in the organs.
Therapies VSD
Therapy for neuro dysfunction is to reduce the severity of disease symptoms. Any treatment regimen appointed in consultation with the attending physician.
The main areas of treatment are:
- use of medications;
- folk remedies;
- breathing exercises;
- physiotherapy;
- meditative practices.
drug therapy
For the treatment of vegetative-vascular dystonia, a complex of drugs:
1. Soothing: with weak mental disorders, depression, and increased excitability.
-
Dormiplant.
The medicine is available in tablet form circular shape. Duration of treatment is determined by the doctor. Dormiplant intended for oral administration. Rules and the reception is not strictly regulated. Dosage: 2 tablets. up to 3 times a day.
- Afobazol.
This drug is considered to be one of the most effective among the sedatives. It is packaged in 10 and 25 pieces of the cell. Accept Afobazol recommended inside 30 minutes. postprandial. The maximum daily dose - 30 mg. Single active ingredient concentration should not exceed 10 mg. admission rate - from 4 weeks to 3 months.
Vascular dystonia - symptoms in adults, treatment and prevention of life-long recurrences characterized as a dangerous pathology - often forces patients to take powerful drugs.
2. tranquilizers: With strong mental disorders, obsessions and phobias.
-Seduksen.
This drug is in the form of tablets or solution for intramuscular and intravenous administration. Admission rules are not strictly regulated. The dosage should be determined by experts.
In the absence of specific instructions:
- anxiety removal: from 2 to 8 mg up to 4 times a day;
- with strong psychiatric disorders: from 5 to 10 mg 3 times a day;
- in syndrome "cancel" in the treatment of alcoholism, smoking and drug addiction: 10 mg up to 4 times a day, reducing the dose on day 5 to 5 mg at a time.
-Fenazepam.
Means is one of the most potent among the tranquilizers.
It is available in tablet form or in solution for intravenous and intramuscular injection: 50 5/10 tablets or ampules. Tablets should be taken only inside. Maximum allowable daily amount of active ingredient - 0.01 g the first two steps should not exceed 0.001 g, and the evening - 0.0025 g
For treatment of the various features neurocirculatory dysfunction Fenazepam take certain scheme:
- disruption of biological rhythms: 30 minutes. before sleep at 0.0005 g;
- psychosis and neurosis: 0,001 g to 3 times a day, followed by increasing concentrations of a single active ingredient to 0.005 g;
- anxiety, anxiety: daily dosage of 0.003 g, a rapid increase to 0.01 g;
- Epilepsy: daily active ingredient concentration reaches 0.01 g
- syndrome of "cancellation" in the treatment of drug, nicotine and alcohol dependency: The maximum daily dose - 0.005 g;
- as a muscle relaxant for taking 0.001 g to 4 times per day.
Course duration is limited to 2 weeks because of the risk of addiction to fenazepama. Cancel treatment only with a gradual reduction in dose. The solution is administered intravenously or intramuscularly dropwise or stream. A single concentration of active substances - 0.001 g Maximum dosage per day - 0.01 g
Treatment of various pathologies requires a certain concentration of the drug:
- anxiety, fear, panic attacks: daily dose - 0.005 g .;
- epilepsy: initial dosage - 0.0005 g;
- "Cancellation" syndrome in the treatment of drug, nicotine and alcohol dependency: daily concentration of active substances - 0,005 g;
- neurology with increased muscle tone: 0.0005 g to 2 times a day.
When removing the severe symptoms of the patient's needs translation into tablet form fenazepama. Course admission of the solution - not more than 14 days.
3. antipsychotic: pressure normalization and stress relieving.
- Sulpiride.
The preparation is realized in the form of a tablet, liquid for internal receiving and intramuscular administration. Dosage: 100-400 mg 3 times a day orally, 100-700 mg per day intramuscularly. Maximum dosage per day - 1.6 g
- Tioril.
Means available as tablets for oral administration. Admission is independent of the time of day and meals. Dosage: 800 mg per day. Accurate time concentration of the active substance, and duration of treatment is determined by the doctor.
4. antidepressants: In depressive disorders and hypochondria.
- koaksil.
Product is manufactured in tablet form and is intended for oral administration. Coaxil preferable to take before meals. Dosage: 1 tablet. up to 3 times a day.
- Amitriptyline.
The drug is produced in the form of tablets, dragees or solution for oral administration. It is recommended to take the drug after meals. The maximum daily dosage of 300 mg. The duration of treatment should not exceed 8 months. A single dose is calculated doctor depending on the severity of the disease.
5. Nootropics: to improve attention and memory, removing anxiety.
- Noofen.
The preparation is made in the form of capsules, tablets and powder for oral administration. The daily dosage of from 0.25 to 0.5 g The reception is not strictly regulated, and duration of treatment is determined by the severity of breakdown.
- Glycine.
The drug comes in tablet form, which are formed under the tongue. Dosage: 1 tablet. up to 3 times a day. A course of treatment is up to 6 times a year with short breaks. Vascular dystonia, symptoms in adults, treatment is often associated with eating disorders of brain tissue, require the use of blood acceleration.
6. Tserebroangiokorrektory: in disorders of blood flow in the brain.
- Oxybral.
Means is in the form of capsules, in the package is 20 pcs. Take Oxybral inside, regardless of meals. Duration - at least 60 days. Dosage: 2 cap. in a day.
- Stugeron.
The means is realized in the form of tablets for oral administration. Dosage: up to 3 tablets. 3 times a day. The maximum daily dose - 9 Tab. Duration of treatment takes from 2 weeks to 3 months.
7. Wegetotropona funds: to improve the functioning of the central and autonomic nervous systems.
- Bellaspon.
It means produced in the form of pellets. In one blister is for 15 pieces. The drug is taken strictly inside, not chewing and drinking clean water. Dosage: 1 tablet 3 times a day. The duration of the course of reception determined by the physician.
- Platifillin.
Available means in the form of tablets. The package contains 10 to 50 pieces. Must take the drug inside, after meals. Dosage: 1 tablet. up to 3 times a day. A course of treatment should not exceed 4 weeks.
breathing exercises
some breathing practices used for the treatment of dystonia:
- Buteyko;
- Tibetan;
- Strelnikova.
When you perform any kind of exercises should pay attention to technique:
- smooth breaths;
- a gradual increase in load;
- breath is made to "drop down" poses, and exhale on the "close".
Breathing exercises are prohibited for patients who have had a stroke or heart attack.
1. Buteyko Method: relieves choking, normalizes oxygen metabolism and relieves anxiety.
All exercises are done sitting on a chair:
- 30 sec. breath at a normal pace and then hold their breath for 20 seconds and make slow exhalation;
- with each repetition time of cessation of respiration increase, but avoid discomfort;
- 3 accounts to breathe through the nose;
- exhale slowly for 4-7 seconds;
- perform this exercise at least 6 min., and then repeat the first exercise.
The total duration - 20 min.
2. The Tibetan technique: relieves choking, it normalizes breathing, calms. All exercises are done sitting on the floor.
- cross legs and straighten your back;
- Close one nostril with your thumb and inhale;
- maximum hold their breath and exhale slowly mouth;
- then close the second nostril and repeat the exercise;
- put your hands on your feet and breathe the air of the nose;
- head thrown back and do a slow exhale, raising head and pulling her to his chest.
3. Strelnikova method: It helps reduce discomfort during an episode of dystonia, improves air circulation, strengthens blood vessels.
All exercises are performed standing:
- to become straight, arms stretched out along the body;
- make the nose a deep breath and pulled his arms down, breathing slowly;
- return on inspiration to the initial position;
- stand up straight and bend your elbows so that palms facing down;
- take a breath and put his hands on her shoulders, crossed them;
- as you exhale, slowly raise your hands to the sides;
- inspiratory again to get them back on the shoulders.
All 3 methods of breathing exercises are very effective in controlling seizures dystonia. Execution of any complex is necessary in the treatment of autonomic disorders.
Physiotherapy
Vascular dystonia, symptoms in adults, treatment and prognosis of which depend on the severity of the disease requires additional external stimulating effects on the body.
For this purpose, physiotherapy:
- darsonvalization;
- magnetic therapy;
- electrosleep;
- induktometriyu;
- electrophoresis;
- galvanization;
- laser therapy.
| Procedure | Description |
| arsonvalization | With current with a weak force and the frequency is low impact on certain areas of the body. The procedure has a vasodilating effect. therapy - from 5 to 10 sessions. |
| electrosleep | With a patient current pulses immersed in a sleepy state. Therapy has a soothing effect. The course of treatment - 15 sessions. Frequency and current depend on the degree of disease severity. |
| Galvanization | Under the influence of the DC dilates blood vessels and increase blood flow at a desired body site. Between the skin and the metallic protective plate electrode is laid. Average session duration - 25 min. The course is 10 impacts. |
| electrophoresis | Treatment performed using drugs enter the body by an electric current. Depending on the amount of vegetative disorders sessions varies from 10 to 25. |
| Laser therapy | Directional light flux dilates blood vessels and increases blood flow. Also, this method has a tonic effect on the entire body, increases the effectiveness of drug treatments, increasing sensitivity to their active ingredients. The course of treatment - 10 sessions. |
| magnetotherapy | The magnetic field enhances blood flow, mood stabilization. Constant or alternating magnetic field has a beneficial effect on the entire body, restoring neuronal connections. The average duration of treatment - up to 15 sessions. |
| inductothermy | often use special devices that produce heat by means of electromagnetic fields for the treatment of vascular dystonia. These fields can heat the deep tissue, without affecting the subcutaneous areas. Thus, increased immunity and improves blood circulation. Duration of treatment - 10 sessions. |
relaxation techniques
Among effective methods for treating vascular dystonia isolated relaxation therapy. It is the complete muscular and mental relaxation, which reduces attacks of pathology and its further development.
There are several types of relaxation:
1. Relaxing exercises.
You need to perform the exercises in the morning and evening every day:
- lift up your hands and relax completely, letting them fall freely;
- relax your neck and shoulders so that they fell without voltage;
- lying on his back, turn your head without stress in different directions;
- in a prone position gently bend the arc of the body and slowly return to the starting position, completely relaxed.
2. Deep relaxation.
The method is based on complete relaxation of the muscles and auto-suggestion.
- Lie on your back and to the sea, you need to try to focus on the water;
- mentally repeating what the left hand is warmer;
- necessary by meditating cause a feeling of heat in each of the body portion;
- mentally repeating that heavier one hand, auditory training is carried out as long as the limb begins to feel heavy;
- conduct exercises for the rest of the hand and each foot;
- then try to feel in each hand and feet throbbing feeling;
- after gymnastics necessary to lie, completely relax all your muscles.
3. Dzheksobsona method. The method is based on relaxation voltage alternately each individual muscles from the neck and ending at the stop. Muscle strain necessary for a few seconds, after which her relax and concentrate on the feeling of comfort at the selected body site.
4. Massage. A relaxing massage is an excellent tool for the treatment of vegetative-vascular dystonia. hold it should only be a specialist in order to achieve maximum effect.
5. Bath. A warm bath can improve mood and to prepare the body for sleep. It is recommended to take water treatments with aromatic oils, pleasant music. While taking a bath -30 min.
Vascular dystonia require daily exercise until all symptoms disappear. In adults, treatment can last between 1 and 6 months. The maximum effect of relaxation is observed even after 7 days of classes.
Folk remedies
Autonomic disorders require a comprehensive approach. As part of drug therapy can be used traditional medicine.
It is worth noting that this type of therapy should be agreed with your doctor.
Recipe 1. You need to bring:
- cucumber;
- beets;
- carrot.
Squeeze the juice from vegetables and mix them in a ratio of 1: 1: 3. Drinking is necessary 100-200 ml each morning after a meal. Duration of treatment - 45 days.
Recipe 2. prepare:
- 2 tbsp. l. angelica root;
- 3 tbsp. l. St. John's wort;
- 3 tbsp. l. valerian root;
- 4 tbsp. l. licorice root;
- 2 tbsp. l. mistletoe;
- 4 tbsp. l. rosehips.
Cooking method:
- Mix all the ingredients and grind.
- 2 tbsp. l. the resulting mixture of herbs pour 500 ml hot water and let stand for 8 hr.
Drinking 100 ml infusion to 3 times a day. Duration of treatment - 8 weeks.
Recipe 3. Necessary herbs:
- 3 tbsp. l. Viburnum fruits;
- 2 tbsp. l. nettle;
- 3 tbsp. l. angelica root;
- 2 tbsp. l. dandelion root;
- 2 tbsp. l. wild rose;
- 2st. l. wormwood;
- 2 tbsp. l. rozioly.
Preparation:
- Mix all the ingredients and grind.
- 2 tbsp. l. the resulting mixture of herbs pour 500 ml hot water and let stand for 4 hours.
Drinking 150 ml infusion to 3 times a day. Duration of treatment - 6 weeks.
Recipe 4. In Blender chop:
- 30 grams of walnuts;
- 150 g of dried apricots;
- 50 g of dried figs;
- 100 grams of dried raisins.
Mix all ingredients and drink 1 tbsp. l. up to 2 times a day. The mixture can drink yogurt or fermented baked. admission course - 30 days. If necessary, repeat the treatment, having sustained a break of 7 days.
prevention
To avoid the development of pathologies of the autonomic nervous system, some rules need to be observed:
- Comply with the principles of proper nutrition, eliminating from the diet of fast food, meats, pickles, baked goods. It is also necessary to reduce the consumption of sugar and caffeine.
- Daily spending a small charge. It is also recommended to engage in relaxing exercises before going to bed.
- Ventilate the room several times a day, wet cleaning every 2 days.
- Observe sleep and wakefulness: sleep is necessary for 7-8 hours.
- Daily spending in the fresh air for 15-20 minutes.
- Use vitamins.
- Give up all bad habits.
- Normalize and organize working time.
- Undergo an annual medical examination.
complications
If untreated, vascular dystonia contributes to the development of some serious pathologies:
- tachycardia;
- arrhythmia;
- stroke;
- coronary artery disease;
- schizophrenia;
- hypertension;
- anorexia;
- cataract;
- myopia;
- chronic cystitis;
- stomach ulcer;
- depression;
- chronic neurosis;
- neuralgia of various etiology;
- infertility;
- diarrhea;
- chronic form of bronchitis;
- asthma.
Effective treatment of vascular dystonia to reduce the attacks of the disease, as well as eliminate all of his symptoms.
After the treatment the nervous system of an adult is only partially restored, so you need to perform all the doctor's advice and completely change their lifestyle. Such an approach would permanently exclude recurrence of the disease and improve quality of life.
Author: Anna Shalunova
Registration of the article: Mila Friedan
Video of the IRR
About vascular dystonia:
