Folk remedy against high pressure and headache. As lower pressure bay leaf, milk, garlic, lemon and honey, dill seeds, sunflower seeds

Folk remedies made from pressure to use as an adjunct to medical treatment. In the early stages of hypertension the treatment methods of folk remedies can replace the use of drugs.

Folk recipes at high pressure

Viburnum

For the treatment and prevention of healing are not the only fruit, but also bark, leaves, roots. The ability of Viburnum long to keep its useful properties, making it indispensable in the treatment of pressure all year round. It contains large amounts of vitamins C and K, RR, and organic fatty acids, tannins.

They facilitate purification sclerotic plaques blood vessels, improve blood flow, reducing the pressure. Diuretic effect Viburnum helps to reduce swelling. The presence of valeric acid calms the nervous system.

chokeberry

Due to the abundance of vitamins (C, B, PP), trace elements, pectin, tannins, fruits chokeberry indispensable in the treatment and prevention of hypertension. Vitamins improve vascular compliance, micronutrients normalize endocrine, digestive system.

The result of improving the general well-being is the reduction of blood pressure. People with impaired gastric acidity, increased blood clotting, should be used with caution rowan.

Honey with Lemon

In combination with each other beneficial properties of honey and lemon amplified. Lemon contains a large amount of ascorbic acid is capable of dissolving the atherosclerotic plaque, to strengthen the walls of blood vessels, reduce cholesterol.

Recommended use lemon honey mixture based on the aggressive influence of citric acid in the stomach wall. Honey softens and neutralises its action, calms the nervous system, improves metabolic processes.

Flax seeds

Flax seeds, unlike other herbs are composed of a high percentage of omega-3 and omega-6 fatty acids.

They possess an antiarrhythmic action. Use of a food or as an oil extract of flax seed, leads to a decrease in cholesterol level, strengthening the walls of blood vessels, cardiac muscle tonus.

These properties are linseed oil. A disadvantage may be their instability in the external environment: exposure to air and light, they are oxidized, forming toxins. Flax seeds are a part of anti fees.

Garlic and milk

The garlic mixture with milk the main space is devoted to garlic. Herb contains vitamin B complex, C, selenium, sugars, volatile and antibiotics.

In addition to a bactericidal action, garlic can lower blood pressure, to stimulate hematopoiesis, to increase the amplitude of the heart rate, expand the vessels. Milk softens the effect of garlic, is enveloping component.

Valerian

Increased blood pressure is often associated with anxiety, depression. The healing properties of valerian as an antihypertensive agent, based on his sedation.

Valerian helps with pain in my heart, associated with nervous tension, tachycardia, eliminates the symptoms of early stage high blood pressure - dizziness, feeling of fear.

Traditional medicine uses valerian roots in water, alcohol solutions. To improve sleep, normalize blood pressure, dry crushed valerian root is placed under the pillow during sleep. Modern pharmaceuticals offers tableted form of valerian root.

The root of elecampane

Elecampane roots are used in traditional medicine. This herb has a large number of specific microelements gum, alkaloids, essential oil, which includes an alcohol alantol. The main purpose of the root Elecampane - has astringent, anti-inflammatory effect.

high pressure treatment elecampane root connected with its diuretic effect. Swelling of the negative impact on the cardiovascular system. Application of an alcohol, water tincture can eliminate swelling and improve blood pressure.

Dill seeds

Traditional medicine makes extensive use of fennel seeds in the treatment of cardiovascular system, urinary tract, upper respiratory tract. Plant is rich in ascorbic, folic acid, bioflavonoids, vitamins of group B, potassium, selenium. With these elements, the vessel walls are expanded, the pressure is reduced, strengthening the heart muscle.

The diuretic effect of the adoption of fennel decoction relieves swelling. The plant has a mild hypotensive agent capable of exerting a sedative action, normalizes heart rate.

herbal teas

Folk remedy at pressures are herbal teas. The maximum effect is achieved in the treatment of plants with a combination of three or more plants. For example, vitamin supplements action rosehip sedative effect of valerian and regulatory - hawthorn. Infusions stored in the refrigerator for 2 days in a dark container.

For the convenience of the consumer manufacturers fitoproduktsii release fees herbs in filter bags. At elevated "upper" pressure value should take sedatives grass (valerian, melissa), lowering the pulse rate. To reduce the "lower" values ​​needed vasodilators fees - mint, calendula.

Grass - diuretics (Rowan, dill) remove swelling. Treatment herbal decoctions long and requires patience. After 3 months of reception must update the composition fees.

Freshly squeezed juices

Vegetables are not only tasty and pleasant to use, they can be a remedy for hypertension. Cucumber juice helps to strengthen the heart muscle due to the high content of potassium. Presence in carrot juice tocopherol, vitamins facilitates purification and decrease vascular fragility.

Beet juice has a mild hypotensive effect. Including in the fresh juice honey lemon, can enhance the therapeutic effect of the beverage. Juices from greens more difficult to prepare, but no less effective. Leafy greens rich in ascorbic acid, potassium, magnesium, construction material necessary cardiac muscle, folic acid.

Juice from spinach, parsley have the ability to strengthen the blood vessels, to provide a diuretic effect. Berry juices are a source of fiber, minerals that promote the excretion of free radicals. Juices from viburnum, cranberries, raspberries, currants purified reinforce vessel walls, reduce cholesterol.

Vitamins are found in fresh juices are rapidly destroyed by exposure to light and air. They should be consumed immediately after production.

A large number of acids, fiber, pectin may cause irritation of the gastrointestinal tract. Therefore, it is desirable to reduce their concentration by adding boiling water.

Aloe

The healing properties of aloe for hypertension based on high content in the leaves vitamin C, mono - and polysaccharides. They reinforce vessel walls, vitamin C prevents the formation of atherosclerotic plaques, removes vasospasms.

The aloe vera is present significant content of catechin - a powerful antioxidant which has a beneficial effect on the body's resistance.

Aloe is a powerful biological stimulant. The positive effect of application associated with diuretic properties. It enhances therapeutic effect the combination of aloe and honey. The high biological activity of Aloe is a serious contraindication for many diseases.

Aloe can not be used for cancer, severe chronic diseases of the liver, kidney, gynecology.

Watermelon

Use of watermelon treatment folk remedies the pressure lies in its diuretic effect. Watermelon juice outputs the excess fluid from the body, reduces the cholesterol. Magnesium, potassium in the composition of microelements strengthen the heart muscle, improve the elasticity of the vessel walls.

When urolithiasis in the acute stage, disrupting the flow of urine, watermelon juice treatment can lead to complications. It is not recommended to abuse watermelon diet for people with disorders of the gastrointestinal tract, obesity.

Sunflower seeds

Sunflower seeds have a higher concentration of nutrients than flowers, leaves and roots. This is due to the fact that they contain reserves of nutrients needed for plant development. The sunflower seeds contain magnesium, potassium, selenium. They stabilize the pressure, relieve pain.

B group vitamins purified vessel walls, nicotinic acid normalizes pressure. Arginine is involved in the synthesis of hormones that stimulate the formation of new blood vessels. Caution is advised to take sunflower seeds for people with liver disease.

Fir oil

Essential oil of fir has a high content of biologically active substances, vitamins, organic acids. Fir oil lowers elevated pressure and reduced increases. This unique property, it can be used both for hypertension and hypotension.

Use of oil as immunomodulators, affect overall health, surfactants help to improve blood circulation, prevent stagnation of blood in the vessels. Baths with fir oil soothe, have a slight sedative effect.

In practice balneologic used "conifer-pearl" tubs, which include fir oil. Enriched with oxygen, it actively affects the nervous system. Such baths administered at an initial stage of hypertension, of vascular dystonia.

Hawthorn

Folk remedy pressure is hawthorn. Large quantities it contains tannins, organic acids, minerals and vitamins. Rare choline compound (B4) is indispensable in the treatment of atherosclerosis. Essential sugars, glycosides have cardiac effects.

Hawthorn has both vasodilator, a cardiotonic, sedative properties. This means that it is possible to apply high blood pressure, and gipotonikam. Hawthorn helps with headaches, vegetative-vascular dystonia. The presence of organic acids helps cleanse the vessel walls.

Contraindications to the use of flowers, fruits of hawthorn can be post-stroke condition, bradycardia, pregnancy.

Bay leaf

Bay leaf is composed of essential oils, acids, vitamins, trace elements, allowing it to rank as medicinal plants. The laurel leaf contains essential fatty lauric acid. Magnesium, potassium, selenium, iron, are important elements for the strengthening of the heart muscle.

Broth bay leaf is used for the improvement of blood microcirculation, anti-atherosclerotic plaques. Decoction diuretic properties help to reduce swelling. Bay leaf is composed of substances necessary for the treatment of hypertension. However, its application in practice hypotensive uncharacteristically.

Contra, the presence of substances negatively influencing or unproven (e.g., camphor, phytosterols) gives reason to doubt relate to the practice of the treatment of hypertension bay leaf.

Cranberry

The advantage of the use of cranberry is in its high content of flavonoids. They reduce the fragility of blood capillaries. The high content of vitamin C, potassium reduces atherosclerotic plaques, magnesium strengthens the heart muscle.

The high content of acids (oxalic, ascorbic, benzoic, succinic) berries can be stored for several months in fresh. They can be eaten fresh or pureed with sugar. The presence of acids is contraindicated at high acidity, kidney stones, allergies.

Melissa

The presence of rare amino acids, flavonoids allows you to put a balm in a number of classic herbal remedies in dealing with the initial stage of hypertension, vascular dystonia.

Caffeic acid, B vitamins, carotenes are natural immunomodulators. Flavonoids, in combination with vitamin C, reduces brittleness vessels, capillary fragility, promote blood dilution. Decoctions balm gently lower blood pressure, eliminate nervousness, strengthens the cardiovascular system.

The pharmacological practice to use lemon balm extracts in preparations of "New Pass", "Persen". An advantage of the plant is his sparing effect, which allows the use of lemon balm in pediatrics.

Persimmon

Persimmon is considered effective against hypertension. Persimmon is leading in terms of quantity of potassium and magnesium. Magnesium is essential for the treatment and prevention of cardiovascular diseases, strengthen the heart muscle, the treatment of arrhythmia, tachycardia.

Ascorbic acid and other organic acids prevent vascular fragility, stimulate their occupancy and decreasing blood pressure. vitamins, RR are antioxidants that prevent cell aging, strengthening body resistance.

Thanks to the rich content of iron in the fruit of the persimmon, it is recommended for people with anemia, weakened immune systems.

Persimmon outputs the excess fluid from the body, thereby reducing blood pressure. Use of persimmon undesirable for patients with diabetes, obesity. Fiber contained in fruits and their skins, promotes soft stool.

Pine cones

Practice of application in medicine pine cones based on the high content of Pycnogenol in them. Its presence optimizes blood flow, stimulates vasodilation.

Flavonoids abundant in coniferous plants have a powerful antioxidant effect. Choline cleans and tones vessels, ascorbic acid strengthens their walls. For the treatment of hypertension used alcohol tincture of cones. It is important to use young cones, which are concentrated in the maximum amount of nutrients.

Treatment cones contraindicated in patients with severe liver disease, kidney disease, allergies.

Magnesium under pressure: the use, containing magnesium products

Magnesium is present in all tissues and organs. Without it does not pass most of the chemical reactions occurring in the body. Proportional combination of magnesium with potassium, sodium, calcium plays an important role in the functioning of organs and systems.

The cardiovascular system is particularly needed in the required amount of magnesium. Pulse pressure condition depends on the amount of magnesium in the blood.

Magnesium removes vasospasms, strengthens state arterial wall, cardiac muscle, and normalizes blood pressure. Acting on the central nervous system, it helps to fight depression, irritability, insomnia. The daily consumption rate depends on the age and sex. The maximum amount of magnesium is required for men from 30 years old, pregnant women.

Foods rich in magnesium, but having a significant amount of fat absorbed by the body is bad (nuts, bran). The need to replenish magnesium grains, legumes, fruits, sea fish, chocolate.

hot and cold baths for feet under high pressure

A folk remedy for pressure requires not only the use of medicinal plants. Contrasting foot baths at high pressure are a conventional method of hydrotherapy.

Its principle is irritating effect of water, based on the contrasting reaction of body temperature, and water. The alternation of hot and cold water launch mechanism regulating the circulatory and nervous system.

Contrasting bath vessels tone, enhance circulation, reduce blood pressure, the pressure have a restorative effect. Root, the bath should be a slight contrast between the hot and cold water. The difference must be 8 - 10 degrees.

Omitting the feet alternately hot and cold water, eventually should be brought up to the amplitude of the temperature 20 - 30 degrees. Contraindications hypertensive crises, chronic inflammatory diseases of the urogenital sphere, venous insufficiency, skin diseases.

Compresses, reducing pressure

Means "first aid" from the pressure accepted in traditional medicine are packs. Their effectiveness as well as in the bath for the feet, based on the contrast in temperature between the body and the fluid. Cold water is effective as a vasoconstrictor, a hot water - as a vasodilator.

Vinegar compress is used to wrap the feet, head. Acetic acid stimulates receptors located on the soles of the feet. Such a procedure can reduce systolic blood pressure by 30 units.

Help water compresses on the calf, abdomen, head. To enhance the effect, physicians recommend the use of a 10% solution of common salt or sea. Compresses have irritant effect, they are able to lower the pressure at the initial stage of hypertension.

mustard baths

Mustard baths useful in the initial stage of hypertension. Acting as a counter-attraction, they unload vessels, increase blood circulation. As a result, the pressure decreases, passes a headache.

Mustard foot bath will be effective subject to the simple rules:

• Blood pressure should not significantly exceed the performance standards.
• The temperature should be comfortable hot.
• Water level should reach the upper third of the calf.
• After the procedure, should keep your feet warm.
• Do not use mustard baths for skin diseases, pregnancy, severe lesions of the heart, blood vessels, veins.

Massage at high pressure

The effectiveness of massage at high pressure is achieved by a tactile effect on the skin. As a result, improved microcirculation, improving cerebral circulation, vasodilatation occurs and a decrease in blood pressure indicators.

Massage has a beneficial effect on the central nervous system: eliminates headaches, normalizes the overall muscle tone, reduces nervous excitability.

Distinguish classical massage aimed at the neck, collar area, head, earlobes; point stimulating certain points of the scalp. Contraindication is hypertensive crisis, severe hypertension, dermatological, oncological diseases.

How to deal with high blood pressure in diabetes

The presence of diabetes in hypertensive patients is a complicated variant of the disease. A slight increase in blood pressure in patients with diabetes, can lead to irreversible consequences. The main treatment of hypertension in patients with such a diagnosis - drug.

Admission fitoproduktsii help alleviate the condition of the patient, reduce the dose of the chemical substances contained in the tablets. Quality decreased blood sugar in combination with antihypertensive effect is achieved intake of garlic in the form of dry extract, infusions, tinctures.

pressure reduction facilitates the use for diabetes buckwheat crude infused with yogurt. Herbal consisting of hellebore, St. John's wort, simultaneously stimulate blood circulation, lower blood sugar levels.

How to deal with high blood pressure during pregnancy

Increased pressure during pregnancy - a serious cause for treatment to the doctor. Lack of oxygen is associated with an increase in pressure indicators, may cause fetal hypoxia, persistent lesions of organs of the child, mother's deteriorating condition.

Non-medical treatment shown in periodic promotions, small changes in blood pressure indicators. To improve the well-being necessary to take measures aimed at the removal of spasm of cerebral vessels, improve blood circulation, eliminate edema, reduce nervous tension.

Requires acceptance of herbal remedies:

• Soft sedatives (lemon balm, mint).
• Diuretics (a decoction of rose hips, oregano, cinnamon).
• Juices conducive reduced pressure (beet, garnet).
• Potassium-based foods (bananas, apricots, dried apricots).

Useful occasion will self-massage of the neck area, the nape of the neck.

How to quickly reduce the pressure

Folk remedies from the pressure provided a variety of methods - baths, compresses, acupuncture techniques. They are used in situations that require rapid pressure reduction.

Folk remedies:

• Hot foot bath. The water temperature should be at least 45 degrees, duration - 5 -10 min. The procedure allows to rapidly expand the vessels of the brain.
• Hot bath for hands.
• Rubbing his temples and neck with ice cubes. Ice capable narrow vessels. This method is good at elevated systolic pressure.
• Wetting of the temples and occiput acetic solution.
• Diuretics.
• Aromatherapy (massaging whiskey peppermint, pine, lavender, lemon essential oil, inhalation odorless oils).
• Circular massage the temples, neck, back of the head.

How to get rid of a headache folk remedies

When the headaches associated with increased blood pressure, it is recommended intake of analgesics. Folk remedies suggest ways of getting rid of a headache - hydrotherapy (compresses, baths), decoctions, tinctures, liniment.

Hydrotherapy:

• Hot compresses on the occipital region.
• cold compresses to the frontal area.
• Hand, foot baths with the addition of salt, mustard

packs:

• Rye bread soaked in vinegar.
• cucumber rings on the eye area.
• Leaves mother and stepmother, mint.

Broth:

• Onion peel.
• Valerian rhizomes.
• Mint.
• Sweet tea with lemon.

grinding:

• Temporal region of the halves of the bulbs.
• Essential oils of ylang-ylang, rose, grape seed.
• Dry mustard, grated horseradish.
• Temporal region of lemon peel.

Massage:

• Neck (vigorous tingling, patting).
• Scalp.
• Rubbing occipital region, earlobes.

Folk remedy effective pressure is the use of leeches (girudoterapija). One session is for sucking leech to 10 ml. Application girudoterapevticheskih procedures to reduce the occupancy of vessels, reduce the pressure.

How to deal with a headache during pregnancy

Cause sickness in pregnancy may be a drop in vascular tone as a result of hormonal disorders, hypoxia, blood chemistry imbalances. If pregnancy should be wary of accepting medicines.

In the case of periodic headaches, it is recommended to use the tools of traditional folk medicine:

• It is necessary to create favorable conditions being indoors: dim light, fresh air, no loud noises.
• Cold or hot compresses on the temples, forehead, back of the head.
• Self-massage of the head.
• Aromatherapy.
• Decoctions balm, valerian, chamomile.
• It should be excluded from use of alcoholic liquors, hot tubs, warming procedures leg region.

Treatment based on the popular means of pressure, has centuries of experience, it requires no medical training, sparing effect on the internal organs. Herbal preparations to help reduce pressure, eliminate swelling, enhance immunity. A disadvantage of the use of fitoproduktsii is long. It requires regular use of a few weeks to six months.

It should be remembered that the treatment only traditional methods unacceptable. Uncontrolled reception phytopreparations use them without consultation with a physician can lead to permanent pressure increase, the transition initial stage of hypertension in middle and heavy.

Video about folk remedies for headaches and pressure

Reduce the pressure at home:

4 for advice on how to reduce a headache: