The spikes on the heels. Causes and treatment of folk remedies at home

The emergence of pain in the heel, as the result of a hard day, improper skin care or legs weakened condition of the body, indicates the presence of diseases, and possibly disease.

In such cases the probability of the formation of the so-called spurs (or spikes) on the heels of delivering considerable pain and severe discomfort from the inability to fully walk. In order to eliminate the disease and prompt treatment, it is important to identify the causes of tumors, and to take measures.

The causes of the spikes on the heels

Experts are able to identify a large number of causes of thorns, but the most common are:

1. Excessive load on the legs. The reason for the spikes on heels can be covered in excess weight and characteristics of the skeleton. Treatment in this case can only be operational;
2. Uncomfortable, small shoes, or failure to comply with the rules of hygiene;
3. Active footwork, often faced with the athletes;
4. Foot injuries, foot and spine. Any lower limb girdle injury entails considering the implications;
5. The presence of any disease of the lower extremities belt. These include flat or arthrosis.

According to the research, the last few years, the disease occurs not only among older people and the elderly. Increasingly, from the spikes on the heels of the young generation is suffering.

One of the main reasons - lack of activity that affects the body after sudden and long walks.

Symptoms manifestation of thorns on his heels

The symptoms that accompany the occurrence of buildup on the heels, as follows:

• discomfort during walking, haunted by the feeling of tightness in the limbs;
• pain, which sharply responds when the step is carried out;
• swelling, which can be easily seen, because the foot is not part of the shoe;
• redness, it is often accompanied by swollen;
• a burning sensation, it is easy to see, even if you do not wake up, causing discomfort.

Discover their own build-up does not always work. Give the right answer can only X-ray image that clearly displays all of bone formation. Delay the treatment in a hospital is impossible: the spike irritates the soft tissue - fascia in communication between the heel and the toes.

How to treat the spikes on the heels

There are 4 options to get rid of thorns on his heels:

• physiotherapy;
• pharmaceutical preparations;
• ethnoscience;
• surgical intervention.

The first 3 options eliminate the pain and discomfort, they are not able to completely rid the patient of thorns. Surgery is also used in severe cases, and provides cutting of the heel.

In the treatment should observe some rules to give preference Orthopedic insoles for shoes. They are often used for the treatment of thorns on his heel, insole to address the causes.

Among other things, engaging in treatment are allowed to use several tools simultaneously. traditional medicine products combine well with pharmacy drugs. But pharmacists recommend in any case, read the instructions and compatibility means used.

External preparations for the treatment of heel spikes

medication treatment has several objectives:

• pain relief;
• reduction and relief from inflammation fascia;
• restoring traffic volume;
• getting rid of the puffiness.

Means for the care are related to the different groups of drugs. Used creams, ointments, gels or lotions. Among the most prescribed such agents:

• Deksalgin;
• indomethacin;
• diclofenac;
• Voltaren.

Spikes in the heel, the causes and treatment which sets the attending physician, these nonsteroidal anti-inflammatory drugs, derivatives induliluksusnoy acids well cure, removing pain.

The dosage and course of treatment are determined individually, in general, it is recommended to use the selected medication 2-3 times a day.

Less effective, but is also considered as effective means of anti-inflammatory drugs, such as "Dimexidum", "hydrocortisone" or pharmaceutic disinfecting patches. They must be used within one working day. The patches can enhance circulation, increasing the oxygen supply to the affected area. They were easily able to relieve the pain.

Treatment of thorns on his heels and involves the use of medications such as' Kenalog ',' Diprospan ", which also affect the underlying causes of the problem.

The chances to get rid of spurs using medicines are high, if you start treatment early.

Injection for the treatment of thorns on his heels

Injections are used after treatment with local medicine has not brought great results. They block heel spur, relieve severe pain. In its composition are artificially derived adrenal hormone different periods of existence. So, for the longest period of action is considered "Diprospan".

This treatment has side effects, one of the most serious - a violation of the pituitary gland. The pituitary gland is responsible for the hormonal levels in the body, and the use of hormonal methods oppresses him. This may cause excessive hormone production in the adrenal glands, which leads to serious disease.

Using injections once and breaks the heel fascia, so after the end of treatment there is a possibility of occurrence of pain. After the rupture of the tissue more people will not be able to step on the foot. Therefore, hormonal agents, and may even help to get rid of spurs quickly, but entail serious consequences.

Physiotherapy against spikes on the heels

In the presence of heel spurs apply physiotherapy in the form of electrotherapy. This set of procedures is an electric field acting on the leg, intermittent or discontinuous.

It is also possible to use the energy of the permanent magnet. Treatment in this case is to eliminate aponeurosis inflammation.

A new treatment option is a shock-wave therapy. This therapy is a part of complex treatment using medicine and folk remedies. This treatment is the exposure of the ultrasonic waves on the heel.

Physiotherapy and UHT have a number of advantages:

• enhancement of blood circulation in the affected area;
• Anesthetic effect;
• relieve muscle tension;
• clean inflammation;
• do not allow run-off form.

According to a survey conducted by experts found that after a full course of treatment, patients feel significant relief and freedom of movement.

Exercises to get rid of the heel spikes

Gymnastic exercises used in the heel spur, and can serve as preventive measures for diseases.

Massage mainly aimed at enhancing blood flow, vasodilation. The treatment is effective and does not bear a negative effect, may be used in conjunction with other therapies.

Practice exercises for the treatment of thorns on his heels:

• Salt procedures. 1 kg of coarse salt is heated in an iron dish and dispersed on the floor. For this salt must be 15-20 minutes walk, the main thing is not to stand still. Sol heats the soleplate also helps to eliminate toxins outwardly. At the initial stages of heel spikes, quite 7 procedures to get rid of the problem.
• Washboard. The rough surface is a good way to massage movements. It is important to fix the board and take a comfortable position on the chair. Movements should be intense for 10 minutes. Perform the procedure you need 2 times a day, while the result will not be noticeable.
• Boiled potatoes. Small potatoes, boil until half ready state. Pour into a bowl and stir to start kicking. To do so as long as the vegetables cool. Then wiped dry feet and draw a grid with iodine. Wear socks to keep warm. The course is 7 days.

The exercises used do not have the funds, which are difficult to. Besides, for a gym you can use any solid round objects of small size.

Traditional recipes in the treatment of thorns on his heels

Traditional medicine is familiar with the problem of spines much longer than modern. That is why the traditional remedies differ in their efficacy and safety.

Effective treatments:

1. Raw potatoes. Cut the potatoes into large slices and attach to the heel, toe of a tight fix;
2. Onion. Finely chop the onion, the best option would be grate. Place the onions in a package to the lower leg. Good to consolidate and put on warm socks. Perform the procedure in the evening before bedtime. In the morning, remove the bag and wipe dry feet with a towel;
3. Honey cakes. Honey mixed with flour to form a tight dough that is rolled out like a pancake. Heel need to wrap this tortilla and wrap to secure the entire foot with cling film. Create a warm - wear socks;
4. Mug and soap. Burdock is washed and leaves rough side gently rubbed soap so as not to tear the sheet, but it create smooth soap foam layer. Wrap the entire foot, top to wrap a scarf.

Folk remedies suggest a few courses, the duration of each of which is 7-10 days.

Surgical treatment of heel spikes

Doctors say that to resort to surgery only in severe cases. Such cases include, for example, skeletal anatomy when you do not avoid the spikes.

A more advanced operation - the use of an endoscope. With this method, the heel create two incisions, one of which could accommodate a camera. Another incision for the working tool.

Gradually cut skin layers and reach the process, it was removed by a special tool. Surgery and rehabilitation pass quickly, but it requires frequent check-ups by a specialist.

The traditional way - it is the same cut but without the use of cameras. It replaces the X-ray machine. The main disadvantage of the procedures - it is necessary to fix the leg after surgery and leave it in this position for 2 weeks.

The operation will not work:

• elderly people because of the fragility of bones;
• women who follow the appearance, scars spoil the aesthetic appearance of legs;
• children, because the emerging soft bones are easily deformed in this method of treatment.

Prevention of thorns on his heels

Prevention of the disease is extremely simple - keeping feet clean. In order not to suffer from the Spurs, it is worth buying the right size shoes, use insoles to cushion the soles.

For an overall improvement of feet condition and returning them to the tone after the working day it is recommended to use a relaxing and moisturizing cream. Then there is no reason for the occurrence of thorns on his heels, and therefore does not need treatment.

If the heel spikes appeared, the so-called "spurs", they can be cured using conventional and traditional medicine. The therapy to be most effective, it is recommended to get tested and get professional advice.

Useful videos of thorns on his heels, their causes and treatments

In this video, the practitioner will tell all about the disease heel - spurs:

The author of this video will share his experience on the spikes on the heel, the methods of treatment: