Triglycerides increased. What does this mean in the blood at the rate of men and women. The structure, function, simple and mixed, the level of analysis

Triglycerides are an important source of energy in the human body. The indicator in blood lipids may affect the condition of the heart, blood vessels and other important components of the human body. This means that you can not tolerate elevated triglycerides. To do this, follow the diet and health, to be tested, in order to timely detect pathology.

What are triglycerides and their function in the body

Triglycerides are complex lipids are composed of glycerol and fatty acids set. They are the main component of fat in the human body. Triglycerides are included in virtually all tissues, so involved in the vital energy metabolism.

Triglycerides are divided into:

• saturated coming from meat and dairy products;
• unsaturated, coming from plant foods.

Among the main sources of food lipids are:

• fat meat and fat:
• meat products;
• nuts;
• sunflower and olive oil.

triglycerides Functions:

1. Protective. Lipids form a layer of fat that lies beneath the skin. Thus, a fat pad that protects the internal organs from damage. It is especially important to cover the heart, liver and kidneys. Keep in mind that a positive effect on the body is only a moderate amount of fat cells.
2. Thermal insulation. Adipose tissue is composed of lipids, plays a major role in maintaining the heat and maintaining optimal body temperature for the functioning of the body.
3. It supplies power. Triglycerides are on reserve reserve as a major role in energy metabolism of carbohydrates play. When a person is intensely involved in sports or starving, lacking carbohydrates replenished work triglycerides.
4. Absorption of fat-soluble vitamins. Triglycerides help recycle vitamins: A, D, E and K. Thus, if the level of components in the blood falls, the body begins to suffer from vitamin deficiency.

As conditions under which produced triglycerides

Triglycerides (TG) are fed into the human body together with the food consumed. Enzymes produced by intestinal cells and pancreas cleave lipids in the mixture of acids and monoglycerides.

The next step is the process of reverse recovery of triglycerides, where they enter the lymphatics, along with chylomicrons (particles originating in the walls of the intestinal tract). Through the lymphatic system lipids enter into the blood. The synthesis of triglycerides in the liver and extends, forming of glycerol and fatty acids.

Table triglycerides OK

Normal triglyceride values ​​for women and men of different ages:

Age	the normal rate
women	men
15-20	0,4-1,53	0,43-1,7
21-25	0,42-1,56	0,52-2,26
26-30	0,44-1,60	0,52-2,78
31-35	0,45-1,63	0,55-3,02
36-40	0,45-1,7	0,61-3,56
41-45	0,47-2,01	0,63-3,63
46-50	0,5-2,13	0,65-3,72
51-55	0,53-2,41	0,68-3,67
56-60	0,56-2,62	0,63-3,21
61-65	0,63-2,67	0,63-3,25
66 and older	0,65-2,71	0,62-2,95

Lipid metabolism in women is responsible for the flow of the important processes in the body. For the amount of triglycerides is important to follow while carrying the child, as at this time it should be a lot of energy, which depends on the action of lipids. TG index during pregnancy may be greater than the rate of 2 times, so do not worry.

Baseline lipid recovered after 1-2 months after birth.

It is also important to monitor the level of triglycerides in the period of menopause. This process is the destruction of germ cells, which adversely affect the condition of vessels. This can result in the development of atherosclerosis, stroke and heart attack. The table shows that the rate of women increases with age.

This is due to age-related changes, slowing metabolism, resulting in delayed processing of triglyceride substantially. Abrupt changes in the index of triglycerides may lead to weight gain. Indicators men have a different trend. With age, triglyceride levels in the blood increases, and reaches a high of 46-50 years, then the values ​​are reduced.

Exceeding the permissible level can result in metabolic syndrome, which threatens the emergence of:

• stroke;
• heart attack;
• diabetes.

In the case of serious deviations from the norm analysis, appointed a special course consisting of medication and diet. Every 3 months you must take repeated analysis until settlement indicators.

Symptoms of increased index triglycerides

Triglycerides increased - which means that the process of lipid functions began in the blood. In most cases, increased blood triglycerides are asymptomatic.

However allocate some indirect indication that violations in the body:

• a sharp decline in visual acuity;
• nervousness and irritability;
• headache;
• enlarged liver;
• increase in oily skin;
• acne on the face and body.

If time does not normalize levels of triglycerides, that over time can develop:

• infringement of the liver functions;
• obesity;
• breakdown of muscle tissue;
• diabetes;
• inflammation of the pancreas (pancreatitis).

Reasons for increasing triglyceride

Once in the body it increases the level of triglycerides, which means that developing one of the diseases:

• cardiovascular disease (coronary heart disease, heart attack);
• Eating foods high in sugar and saturated fat;
• pancreatitis;
• renal and hepatic insufficiency;
• smoking, alcohol and drugs;
• diabetes;
• reception of certain groups of medicines (diuretics, estrogen, retinol);
• Down's syndrome;
• unhealthy lifestyle, such as eating fatty foods and overeating.

Indications for investigation of triglycerides

triglycerides Check appointed physician in the following cases:

• lipid profile during the study to be conducted adults every 5 years;
• during a routine inspection (1 per year);
• if a person is on a diet with limited consumption of animal products, or taking medications that reduce triglyceride levels;
• in the case of diabetes research is conducted twice a year;
• if the patient has a propensity to cardiovascular disease, drink alcohol, smoking, overweight and has high blood pressure;
• Women age 50 and men after after 40 years;
• when a person is abusing fatty foods and a passive way of life;
• if the patient had a heart attack or stroke.

How to determine the rate of triglycerides

To get directions to study the level of triglycerides should contact your doctor. The result can be seen even on a standard laboratory blood test. In some cases, to clarify the diagnosis may need several treatments.

The material for the fence is blood from a vein. Along with the amount of triglycerides experts define other important lipid metabolism: cholesterol, and LDL and high-density.

Preparation and analysis of triglycerides index

The assay was performed in a laboratory where a patient takes blood from a vein in an amount of 5 ml. For the study for both serum and blood plasma.

Preparation for analysis:

1. Collection of material is carried out on an empty stomach, not earlier than after 8 hours after the last food intake.
2. A few days before the procedure you need to give up smoking and alcohol.
3. Only purified water should be consumed prior to the analysis, observing the daily norm.
4. It is recommended to avoid strenuous exercise prior to the examination.
5. 3 days before the analysis is necessary to exclude from your diet foods that are high in fat.

The rules will help to get accurate results that are important for further action on the part of the doctor.

Such factors may influence the result of the analysis:

• medication (diuretics, androgens, tranquilizers, contraceptives);
• recent myocardial infarction, or infectious disease;
• food consumption;
• disease diabetes mellitus;
• drug and alcohol addiction.

Explanation triglycerides index analysis results

triglyceride levels in the body is determined during a blood test for cholesterol.

After blood sampling the material examined, whereupon conclusion are entered into a form which consists of columns:

• the object of study (cholesterol, triglyceride, atherogeneity);
• the resulting component in the blood (mmol / l);
• normal variant within which the value must be obtained. Thus, the patient sees different if his performance of the set;
• Column with a specialist opinion. It indicates that the value: upgraded, downgraded or is normal.

If any indicator triglycerides should consult a doctor

There are three risk groups, which signal various problems in the human body:

1. TG levels below 1.6 mmol / l. In this case you may have suspicions of diseases of the cardiovascular system. To set the exact diagnosis of the patient is sent to a cardiologist for diagnosis.
2. High triglyceride levels in the range 2,2-5,7 mmol / l. In this case, the risk of heart disease increases significantly.
3. Very high-over 5.6 mmol / l. In addition to problems with the heart there is the risk of pancreatitis. In addition to a cardiologist, you must be examined by an endocrinologist.

As lead indicator of triglycerides in the norm

Triglycerides increased - which means that the treatment in the first place is to change the lifestyle and habits, along with reception of stabilizing agents. Treatment is aimed not only at normalizing lipid levels, but also on the overall improvement of the body. This reduces the risk of heart disease, liver and pancreas.

Medications

elevated triglyceride levels is to receive treatment medications. Often, the therapy is conducted in the advanced stages of the disease.

The most effective drugs:

1. A nicotinic acid. Means normalizes carbohydrate metabolism, dilates blood vessels, has a positive effect on brain function. It acts on lipids in adipose tissue and liver cells. Contraindications: pregnancy, lactation, stomach ulcer, hypersensitivity to the drug, gout, hepatic cirrhosis. Eat must be prescribed by a doctor. Daily should drink 1 tablet 3 times a day. Duration of 14-25 days. Side effects: allergy, headache, redness of the face. In this case, reduce the dose or stop receiving all.
2. Atorvastatin. It is produced in the form of tablets. The drug reduces the risk of coronary heart disease and stroke, it helps to recover after a heart attack. Used for the treatment of pathologies and prevention. Dosage: 1 tablet per day. After 14-25 days of treatment may vary depending on the analysis. Contraindications: liver disease, chronic alcoholism, lactose intolerance, after previous surgeries.
3. Benzamidine. Normalizes triglycerides, glucose accelerates the splitting process, improves blood flow, and reduces the risk of blood clots. It is produced in the form of tablets. Side effects: nausea, decreased appetite, upset stool, anemia. Apply 1 tablet 3 times a day. Treatment continues until full recovery analysis indicators.
4. Lipanor. Available in capsule form. It is used along with diet to lower cholesterol and triglycerides in the blood. Among the side effects emit: headache, dizziness, vomiting, diarrhea, allergy. Contraindicated in the acute stages of kidney and liver failure. Use 1 capsule per day. Duration of 30 days.
5. Lopid. It improves metabolism, removes cholesterol from the liver, and outputs it from the body in the bile. Available in tablets and capsules. Contraindications: gallstone disease, hypersensitivity to the drug, pregnancy, renal failure. Possible side effects: In most cases, the drug is well tolerated, in rare cases, possible nausea and gastrointestinal disorders. Is necessary to use 1 tablet (capsule) three times a day. The duration of treatment not less than 3 weeks.
6. Atromid. Effect of the drug is aimed at reducing triglycerides and cholesterol in the blood. Available in capsule form. Every day should be consumed 2-3 capsules after meals. Possible side effects: allergies, nausea, vomiting, a slight increase in weight. Contraindications: pregnancy, liver and kidney disease. The course of treatment is continued until the normal tests.
7. Miskleron. Appointed in the case of disorders of lipid metabolism. Available in capsule form. Possible side effects include itching, allergic rashes. Contraindications: pregnancy, renal and hepatic failure. Use capsules 3 times a day for 1-2 pieces. The course of treatment lasts at least 14 days.
8. Fish fat. Available in capsule form. Used as a biologically active food additive, saturates body polyunsaturated fatty acids omega-3. Contraindications: idiosyncrasy components and reduced blood clotting. Additional adverse reactions is isolated: allergic reactions, diarrhea.

Traditional methods

Traditional methods often prescribed together with taking drugs, as well as prevention.

1. Using beans. 300 g of beans soaked and allowed to stand overnight. In the morning it is boiled, after adding a little salt. The resulting infusion is divided into several stages and drink throughout the day. The course of treatment 1 month.
2. Ingredients: garlic, horseradish root, lemon. All components must be carefully grind in a meat grinder and mix. The mixture was diluted with boiled water in a ratio of 1: 1. Before use, the present formulations in a cold place 6-8 hours. Use of 1 hour. l. before each meal. The course of treatment lasts for up to restore normal indicator lipids.
3. Flax seeds are ground to a fine powder and added to Eat. The tool can be used both for the treatment of diseases and prevention. The reception takes on a permanent basis or to obtain normal analyzes.
4. Ground to a powder type of dried linden flowers. Means use 3 times a day for 1 hour. l. The course of treatment 10-14 days.
5. The use of beet juice. Vegetables should pass through the juicer. Morning and evening should drink 150 ml of the beverage. It should be remembered that such a remedy is contraindicated for people with kidney disease.

Other methods

Triglycerides increased - which means that we need a special diet to restore normal levels. By changing your diet, you can naturally adjust the content of triglycerides in the blood.

Experts recommend to pay attention to the following products:

• Seafood (crabs, clams, oysters, sardines, salmon, mackerel);
• garlic;
• dried beans;
• sour fruits and berries: apples, cranberries, lingonberries, blueberries, orange;
• Rye bread.

To prevent the increase of triglyceride levels is necessary to abandon:

• confectionery;
• refined sugar;
• sausages, frankfurters and sausages;
• carbonated beverages;
• alcohol;
• white bread and pastries;
• pasta;
• bananas, persimmons, melons and grapes.

The main rule of the diet: less fat and sugar in foods, the better and more useful for the organism.

Diet lasts for several months, during which time the level of cholesterol and triglycerides should be normalized. Positive changes people notice due to the improvement of health and weight loss.

However, you can not just throw a switch to diet and junk food. With such problems, a person must reside on proper nutrition and blood tests regularly. In addition to the diet assigned physiotherapy.

possible complications

Triglycerides increased - which means that ignoring the disease can lead to life-threatening disorders:

• coronary artery disease, aneurysm, heart failure;
• brain disease, memory impairment, dementia, cell death, stroke;
• occlusion of vessels and the appearance of blood clots;
• the appearance of excess fat in the tissues and organs;
• obesity;
• reduction of insulin;
• pancreatitis.

The most dangerous is the destruction of the walls of atherosclerotic vessels of the heart and brain. In this case, it is developing coronary heart disease. The emergence of atherosclerosis affects the musculoskeletal system. At advanced stages the patient can obtain a disability.

To stay healthy man apart from the general state should monitor the blood tests, in particular to keep the normal rate of triglycerides. This means that you must regularly be screened for the amount of lipids and cholesterol. Elevated levels of these components can lead to the development of metabolic syndrome, which is a negative effect on all organs.

Useful video of triglycerides and how to rebuild their index

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