Toxins - a toxic substance that has a biological origin. They have the ability to accumulate in the human body and gradually destroy it. Detox is one of the most important tasks of comprehensive measures of treatment of any disease.
The content of the article:
- 1 The danger for the body toxins and impurities
- 2 Agencies, accumulating harmful substances
- 3 Symptoms of toxins and indications for cleaning
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4 Methods of removing toxic substances from the body
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4.1 after alcohol
- 4.1.1 Activated carbon
- 4.1.2 succinic acid
- 4.1.3 Acetylsalicylic acid
- 4.1.4 enterosgel
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4.2 after smoking
- 4.2.1 potassium orotate
- 4.2.2 Chlorophyllipt
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4.3 after poisoning
- 4.3.1 polisorb
- 4.3.2 Smecta
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4.4 kidney cleansing
- 4.4.1 Watermelon cleaning
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4.5 liver cleansing
- 4.5.1 sorbitol
- 4.5.2 Geptral
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4.6 Cleaning the stomach and intestines
- 4.6.1 Regulaks
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4.1 after alcohol
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5 People's ways of dealing with toxins, waste
- 5.1 Diets and fasts
- 5.2 Food
- 5.3 Herbal teas, smoothies, ionized water
- 5.4 Physical exercise
- 5.5 enema
- 5.6 Bath, sauna
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6 Recipes for weight loss by cleansing toxins
- 6.1 Bran
- 6.2 cereals
- 7 Hazardous to health methods
- 8 How to reduce the risk of side effects?
- 9 Useful video of removing toxins from the body
The danger for the body toxins and impurities
"Toxins" and "slag" terms are of different nature. Slags called body waste products that accumulate in the human body. Sometimes it is used to denote constituent scientific term "toxins" that denotes harmful to the body of toxic compounds.
They can enter the human body together with food or liquid consumed. Moreover, infection can occur through objects harmful compounds capable located next to humans in the form of gases or liquids, as well as distributed via the through winds accumulate in the walls, penetrate into the room through window.
Sources of toxins can be various infectious agents:
- fungi and viruses;
- the simplest bacteria;
- cancerous cell type;
- plants and invertebrates.
There is a division of toxins by origin:
endotoxins | exotoxins |
organic origin | Organic and inorganic compounds |
Become prominent after the death of the cell | Formed on the territory of the human environment |
Lead to a violation of separation function | Sensitive to low or high temperatures |
Both groups spread throughout the body with blood and accumulate in the tissues of various organs. This process disrupts the balance, prevents the formation of cells and promotes their destruction.
Agencies, accumulating harmful substances
Toxins penetrate into the body in different ways. This depends on the aggregate state of the base material.
In this case, the path of the toxins can accumulate on any part of the human body:
- Intestines. Slagging intestine manifested in excessive taking of toxic substances. After reaching the critical point there are various reactions which lead to malfunctions of the organism systems. Intestine reacts deterioration microflora reinforced flatulence, bloating, and difficult passage of stool.
- Liver. This body is considered a natural filter of the body against pathogenic agents. When excessive accumulation of harmful toxins fails activity, bile stasis.
- Kidneys. Paired organ that promotes filtering urine. Kidneys are responsible for the withdrawal of pollutants react with slagging filtration capacity reduction, the formation of sand and stones.
- Veins, arteries. Slags leads to a reduction of blood flow, decreased oxygen supply to various organs, and as a result, heart disease.
- Lymph. The extracellular space, which is filled with toxins, reacts to metabolic disorders and changes in the fat cells. One illustrative demonstrations slagging and lymphatic disorders of metabolism becomes the appearance of cellulite.
Symptoms of toxins and indications for cleaning
Intoxication or poisoning by toxins has severe symptoms. Intoxication can be severe when the body poisoning correct emergency medical care. Mild intoxication is no less a danger: poisoning leads to a variety of reactions, which can not always be taken as a symptom of slagging.
They can be diverse:
- It is a violation of the nervous system. Frequent expression of neural stimulation, seizures, limb regular appearance.
- Changing the parameters of blood, deterioration of the hematopoietic system.
- Irritation of the mucous membranes and respiratory tract, which can manifest allergic reactions.
- increased sensitivity of the skin, peeling, itching.
- Disruption of the reproductive system, which entails conditions such as infertility or missed abortion.
The person may feel tired all the time, for many it becomes a cause for weight gain.
Elimination of toxins from the body may be directed to various systems and organs. Indications for the procedure can be triggered by certain symptoms. At the same advice and recommendations about the purification of the body should come from experts in this field. Doctors do not recommend self-medicate.
Methods of removing toxic substances from the body
Among the methods of removing toxins from the body secrete key:
- Radical. Methods of purification by washing the stomach and bowel cleansing using kolonoterapii.
- Moderate. Ways that promote starvation, the use of special phytocomplexes, the spa, exercise.
- Detox cleansing. These are programs that have diuretic, laxative or absorbing action. Detox programs disseminated by various cosmetic companies. In addition, detoxification with elements of physical activity offers a fitness center and centers of recovery of the body.
fasting method is considered one of the most common, but they can not be abused. Excretion of toxins by fasting can cause loss of nutrients. Elimination of toxins from the body (date and methods) depends on the type of intoxication. It can be acute or long-term, when the accumulation of toxins occurs gradually.
after alcohol
Alcohol intoxication - one of the most common. In acute alcohol poisoning do dropper, not only do they derive the remains of ethyl alcohol, but also restore water balance and normalize blood counts.
Activated carbon
This natural sorbent, which stops the ethylene absorption. Reception is calculated from the patient's weight class. 1 tablet taken per 10 kg body weight.
succinic acid
The drug, which speeds up the process of cleansing the body, helps to remove the remnants of ethyl alcohol and to restore the normal functioning of organs. Succinic acid take 1 tablet 3 times per day. If the patient diagnosed with chronic diseases of the stomach, the reception of succinic acid should be avoided.
Acetylsalicylic acid
The drug is used to suspend the thickening of the blood, which is inevitable after drinking alcohol. Aspirin displays remnants of ethanol through increased blood flow.
enterosgel
Popular enterosorbent, which prevents the absorption of ethyl alcohol. He gradually normalizes the gastrointestinal tract. The drug is released in the form of paste, which has an astringent effect.
after smoking
Nicotine is rapidly accumulates in the body. The respiratory system is susceptible to the active influence of nicotine on all sides. The cause of the accumulation can become passive smoking, that is, finding a number with an active smoker.
Excretion of nicotine from the body due to the improvement of the general conditions, these include the constant ventilation of the room, the use of a humidifier. In addition, there are drugs that help remove toxins.
potassium orotate
The tool has a reducing property, improves blood quality. It acts on the synthesis, which occurs in the liver, which promotes the exit of nicotine residues and other toxic substances.
Chlorophyllipt
Tablets produced from vegetable extracts. They contribute to the restoration of the respiratory tract tissue. And also help to normalize the condition of the mucous membranes. They are taken orally, making inhalation or used as a tincture. A method for receiving and dispensing depends on the degree of damage to the organism.
after poisoning
Cause intoxication may be domestic, food or chemical toxins. In acute poisoning elimination of toxins is carried out in a hospital. special medicines used in the home.
polisorb
The preparation has a pronounced detoxifying action, it is used for removal of any toxic substances in the home. It is produced as a slurry to prepare a solution. Metered dosage according to the patient weight.
The slurry is diluted with boiled water and drink in portions. Polisorb functioning to prevent dehydration of the body at the same time expressed antitoksikatsionnym influence.
Smecta
Medicine due to their properties bind toxins and contribute to their removal from the body. This drug is produced as a powder for reconstitution in water. In addition to the main action Smecta diarrhea stops, this is due to the normalization of digestion, easing inflammation of the mucous membranes of the stomach.
kidney cleansing
The kidneys and urinary system require regular cleaning. To do this, use a clean herbal preparations, as well as liquids.
Watermelon cleaning
Carried out in spring. Diet for 2 weeks cleanse kidney is composed of watermelon and black bread. In the evening, take a warm bath, which increases the need to urinate.
liver cleansing
For self-cleaning of the liver using various techniques. When using medications should consult a physician.
sorbitol
It is a medical bezglyukozny sugar, which helps to eliminate toxins from the liver. 3 tsp dissolved in 100 ml of warm water and drink in small portions.
Geptral
The drug has the effect of detoxification, but also activates the regenerative function. The facility can be used both intravenously and intramuscularly. Rapidly reaches high concentrations and cleared from the body.
Cleaning the stomach and intestines
Detoxifying using adsorbents. These include activated carbon. coal dosage is calculated individually.
Regulaks
Medicine for improving stool. Fruit cubes chewable laxative effect. Analogue Regulaksa is Guttalaks, Glaxo, Senaleks.
People's ways of dealing with toxins, waste
Elimination of toxins from the body is carried out independently at home. They are an effective measure of the complex. They are used in conjunction with methods for facilitating the recovery of the whole organism.
Diets and fasts
Dieting or fasting implies the removal or replacement of some of the dishes, as well as the use of food in a specific pattern. Of particular importance in diet planning withdrawn water balance replenishment.
Food
There are several groups of products that contribute to cleaning of various organs:
- cereal porridge help cleanse the bowel;
- fruits and vegetables rich in fiber, help to clean the bowel, ureter, kidneys and liver;
- cabbage is known to help cleanse the lymph due to intake of certain substances.
Herbal teas, smoothies, ionized water
Herbal tea - it is a liquid, prepared on the basis of plant components. Consuming herbal tea, clean the urinary tract, intestines, liver. Smoothies are prepared to dairy products.
They are mixed with pieces of fruit, which leads to an active influence on the intestines. Ionized water is recommended to drink during the day in large chunks. It has a slight diuretic effect and helps to restore the water balance.
Physical exercise
Few know how to assist removal of harmful substances by physical exertion. Regular exercise contribute to the improvement of the intestine due to the structural features of the body. In addition, under extreme stresses from the body toxins are eliminated through sweat.
enema
This is a convenience method that is used for rapid bowel cleansing. Enemas may be single or regular. Filling takes antiseptic solutions and added oil. The method is fast and efficient, but can lead to the inability of the intestines to empty yourself.
Bath, sauna
Regular visits to the baths, saunas, bathing helps to clear one of the organs - the skin. Sweat bath or sauna promotes active evolution of harmful elements and dirt removal.
Recipes for weight loss by cleansing toxins
Slimming use special products that accelerate intestinal cleansing. In addition, they contribute to the conclusion of excess fluid. The result is an overall weight reduction.
Bran
Use oat, rye or wheat bran. They are taken in the morning, gradually increasing the volume. Begin with 10 g, washed down with water.
cereals
Rice or buckwheat pour yogurt and insist for the night. In the morning the mixture was eaten, washed down with water. In the purification of rice is almost no contraindications.
Hazardous to health methods
Each of the recipes, which is used for cleaning, must take into account health status, personal characteristics and exposure scheme.
- Regular bowel enemas reduce sensitivity, making him unable to work on their own, without help.
- Liver cleansing oil, excessive taking it provokes hepatic colic.
- Excessive intake of diuretic drugs leads to leaching of mineral elements.
How to reduce the risk of side effects?
Avoid cleaning body does not turn. Slagging leads to irreversible consequences, so the inclusion in the diet of fiber, intake of adsorbents and blood thinners inevitable. After cleansing the body the next step of rehabilitation - restoring intestinal microflora.
To do this, use prebiotics.
Withdrawal toksinov- is one of the techniques, which improves the general condition and restores the normal activity of the organism. The dosage should take place under medical supervision, according to a strictly defined scheme.
Useful video of removing toxins from the body
Clearing the body of toxins in the home:
Myths and truth of the cleansing of the body: