Diet pancreatitis pancreas. Sample menu for the week, recipes, food products, it is impossible for children, adults

Dietary food for pancreatitis polzheludochnoy gland must be complete, and the dishes easy to digest. At sparing diet should include nutrients, based on the principles of a balanced diet.

Dietary table for different types of pancreatitis, pancreatic

Diet for pancreatitis is designed for a long period, it includes a variety of dishes that can be easily processed in the stomach.

The ratio of basic nutrients are:

• 9210 kJ;
• 2300 kcal;
• 85 g protein;
• Fat 80 g;
• 240 grams of carbohydrates.

Diet for pancreatitis, the pancreas requires compliance cooking technology of the recommended products, and the exclusion from the diet is contraindicated.

In the chronic form

In chronic inflammation is eliminated from the diet foods that can bring on an attack of pancreatitis:

• fats;
• egg yolks;
• sour cream;
• cold drinks, ice cream.

preparation principles:

• Dishes must be without fat, only ready-made meals can add a knob of butter, a daily portion of which - not more than 20 grams
• It does not eat soup, seasoned frying in oil.
• Limit foods that contain cholesterol, such as egg yolk, brain, liver, kidneys.
• Do not eat ice-cream and mayonnaise.
• The desserts instead of sugar added sweeteners.
• Avoid fat and sugar combinations in the products.

Sample menu for people with a diagnosis of chronic pancreatitis

Breakfast:

• 2 egg whites, lettuce and spinach.
• Toast slices of wholemeal bread.
• Coffee or tea.

Snack:

• An Apple.
• Herb tea.

Dinner:

• Boiled rice and red beans.
• Unleavened bread tortilla.
• Grated vegetable soup or soup meat.
• Banana.
• Tea.

Snack:

• Broth hips, cookies.

Dinner:

• Fish fillets.
• Mashed potatoes.
• Lettuce salad with yogurt.

Evening snack:

• Herbal tea, a slice of toast.

The basic rule of sparing diet: the food should be a simple, low-fat, but full, as diet is prescribed not for one day, but for a lifetime.

In the acute form

The patient complies with bed rest and a starvation diet during this period. On the first day after the end of the attack, should only be given warm tea with a spoon. On day 2 added crackers, with a strong sense of hunger, you can add the mashed potatoes without butter.

On day 3, are invited:

• tea with milk;
• stale bread;
• boiled rice;
• mashed apples.

On the fourth day, you can offer:

• cottage cheese;
• compote;
• grated vegetable or potato soup.

During exacerbation

Aggravation of pancreatitis occurs in violation of the principle of power. Thus, during Lent, meat products are replaced by carbohydrate foods, beans, peas, lentils. These products contain heavy fiber, to which the splitting need more enzymes produced by the pancreas.

Drinking large amounts of greens, radishes, green onions in the spring, it makes worsen the gastrointestinal tract. Pancreatitis develops not isolated and in conjunction with gastritis, gastric inflammation. Spring vegetables, fresh juices, affect the increase in acidity, why there is a throw acid, provoking inflammation in the prostate.

Diet pancreatitis pancreas during the exacerbation must be strict. During exacerbation with pain syndromes should abide by the same rules of food intake, which in the period of the acute form.

Authorized products	prohibited products
Of wheat bread crumbs, 50 g Steamed curd puddings	Confectionery
Steamed puddings, potato or zucchini, carrots, cauliflower	Ice cream, chocolate, alcohol
Mucous Soup water, hereinafter in the vegetable broth	Canned foods, sausages, fatty meat varieties
Compote of dried fruits	Strong broths, meat, mushroom
Fish low-fat varieties, steam	Fruits and vegetables in their raw form
Egg whites, scrambled eggs are	Radish, onion, turnip, sorrel, radishes, cabbage.

Menu after removal of pancreatic inflammation

Breakfast:

• Omelet 2 protein.
• Buckwheat porridge on the water.
• Tea.

Snack:

• Cheese soufflé.

Dinner:

• Slimy rice soup with crackers.
• Stewed fish fillet.
• Strawberry jelly on xylitol.

Snack:

• Dried apricots.
• Tea.

Dinner:

• Meat souffle lean meats.
• Carrot souffle.

Before bedtime:

• Broth hips.

The consistency of the delivered food should be soft and mushy. Curd not supplied in bulk form, as a cooked puddings prepared with the egg white, oil-free, supplemented with dried fruits.

When the reactive form

The main reason reactive form - early activation of enzymes produced by the pancreas. Normally, they must be activated after being hit in the gut, but by narrowing the flow in the pancreas, there is accumulation of enzymes.

Accumulating, they destroy the prostate tissue, and their decay products into the blood.

This happens for a reason:

• chronic disease;
• alcohol abuse;
• excess fatty foods;
• intestinal infections;
• food poisoning;
• operations on the organs of secretion;
• abdominal injury.

The inflammatory process is removed by fasting, and after the end of the acute phase should be fed in small doses by eating foods only in shredded form. In this case, the diet prescribed by the physician, and it should take place under medical supervision.

Menu for 1 day in reactive inflammation after removal of an acute attack

Breakfast:

• Mashed potatoes on the water.
• Boiled chicken peretortaya.
• Tea and biscuits.

Snack:

• Low-fat yogurt.
• Cheesecake with raisins.

Dinner:

• Rice soup with vegetable broth.
• Fish cake for a couple.
• Beet salad, dressed with sunflower oil.

Snack:

• Purified water, drinking from a cracker.

Dinner:

• Baked chicken.
• Buckwheat boiled water.

At night:

• Curdled.

Diet Food Products Technology is the same as in the pancreas pancreatitis acute and then a chronic form.

Pancreatitis in children

Children and adolescents with various forms of pancreatitis, need long-term care professionals in order to control symptoms and prevent complications. Diet for children involves the same division, as well as for adults: during the acute stage of the disease and the chronic form.

In the acute stage of the children give:

• On the first day of non-carbonated mineral water in small portions.
• 2-3 days offered mashed mucous soups.
• After 3 days the food grated boiled buckwheat porridge of rice, cooked in the water.
• Later start to add protein steam dishes, crackers, cheesecake.
• Subsequently feed children beetroot, carrot soup in the form of puree, chicken souffle, steam cutlets.

The children's diet should be present eggs as they are because of the similarities with the human protein, is easily digestible. Well it helps repair processes in the digestive tract cottage cheese, fat content of not more than 5%, steamed steamed or in the oven.

Pancreatitis in adults

Diet pancreatitis pancreatic process involves only 3 cooking process:

• cooking;
• quenching;
• baking.

All solid food has a detrimental mechanical effect so prepared meals must have a soft consistency. Large pieces of food should be turned through a meat grinder or rub through a sieve. The amount of food received at a time should be less than that of a healthy person, so there should be 5-6 times a day.

When diet try to avoid temperature irritants, which have a negative impact on the gastric mucosa. Serve the dish should be not too cold and not too hot. Cold foods from the refrigerator - ice cream, soft drinks - are contraindicated.

When cooking adhere to the principle of salt-free, using no more day 5-8 g salt, spicy prohibited, spicy seasonings.

Prolonged use peretortoy food is not recommended. After removal of exacerbation of symptoms to be immediately move to a full version of the power supply. In clinical nutrition for patients diagnosed with pancreatitis, a special diet - №5. The first option it is indicated for patients in the acute period of the disease. The second embodiment is composed of dishes that are used in the chronic form.

Mediterranean diet for pancreatitis

Recent research scientists have shown that foods that feed the inhabitants of the Mediterranean, are useful for the prevention of pancreatic inflammation. To the Mediterranean diet achieved the effect, it must become a way of life, a system by which the body will receive only useful products.

The basis of the diet Carbohydrates:

• Unrefined grains from the shell;
• beans;
• pasta.

In second place are fats: olive oil, sunflower oil.

On the third - dairy products:

• yogurt;
• milk;
• cottage cheese;
• yogurt;
• cheeses.

Another place is occupied by proteins of animal origin:

• red meat;
• fish;
• seafood.

Many of these products are allowed for pancreatitis.

Authorized products

The best products of the Mediterranean against pancreatitis:

• Olive oil is hot or cold pressing;
• fresh vegetables, grilled;
• cereals, pastry flour whole wheat;
• lean red meat, eat no more than 1-2 times a month;
• eggs;
• yogurt, buttermilk, cheese marinated.

Partially restricted and forbidden products

It is undesirable to use:

• starchy vegetables;
• baking;
• sweets, in addition to honey;
• cheeses with blue mold;
• smoked sausages, processed cheese.

Pancreatitis can eat seafood, but only 1-2 months after exacerbation.

What can:

• meatballs Shrimp;
• squid;
• octopuses.

Seafood should be natural or frozen, but not in canned form. Six months after the exacerbation can be administered in the diet of nuts, cashews, almonds, hazelnuts. They should be crushed before use.

Sample menu for the week

Monday:

• Breakfast. Natural yogurt with fresh peaches.
• Dinner. Sandwich of wholemeal bread with meats, which consists of baked vegetables: zucchini, carrots, pumpkin.
• Afternoon tea. A decoction of fresh fruits, crackers.
• Dinner. Salad with rice and chicken fillet peretortym.

Tuesday:

• Breakfast. Cheese, peretorty with berries.
• Dinner. Boiled fish, grilled vegetables.
• Afternoon tea. Dates.
• Dinner. Soufflé of spinach. Fruits of the season.

Wednesday:

• Breakfast. Natural yogurt with crackers.
• Dinner. Spaghetti with vegetables, steamed.
• Afternoon tea. Apple compote without sugar with dry toast of wholemeal bread.
• Dinner. Curd mousse.

Thursday:

• Breakfast. Omelet protein, steamed, yogurt.
• Dinner. Lean beef with grilled vegetables. Decoction of apples.
• Afternoon tea. Fresh berries, black currant jelly or out of it.
• Dinner. Salad vegetables, cooked on the grill.

Friday:

• Breakfast. Muesli sugar-free yogurt.
• Dinner. Rice with spinach, vegetable soup, sweet tea.
• Afternoon tea. Seasonal berries or banana juice.
• Dinner. Soup of roasted peppers with toasted wholemeal bread.

Saturday:

• Breakfast. Steam omelet with green beans, carrot juice.
• Dinner. Ear of sea fish, grilled vegetables, mineral water without gas.
• Afternoon tea. Baked apple.
• Dinner. Spaghetti with cheese. Tea.

Sunday:

• Breakfast. Cottage cheese souffle, homemade muffin without butter.
• Dinner. Soup of roasted peppers and spinach, carrot juice.
• Afternoon tea. Dates 1 h. l. honey.
• Dinner. Soufflé of sea fish, yogurt.

fasting days

Before applying the diet plan should be fasting days. The optimal option: 5 days to use diet, and 1 day to devote to starvation. This day does not imply a complete rejection of food, enough to fill up the body at 600-700 kcal. Unloading useful for pancreatitis, it gives the rest to the organism, causing it to recycle products that he had received the previous day.

limotherapy

Diet pancreatitis and pancreatic includes fasting. This is one of the components of therapy. Terms of starvation, doctors prescribe the most varied and depend on the severity of the disease and individual endurance. For therapeutic purposes, during periods of fasting patients administered substances that suppress pancreatic secretion: atropine, diphenhydramine.

Based on the research, it was found that fasting is not harmful effects on patients up to 12 daysHaving acute pancreatitis shape. During this period, they have returned to normal urine, blood, passed all adverse symptoms: nausea, vomiting, stable health.

The optimal period for the procedure - 3 days, for which the pancreas can completely relax and continue to operate on. The process of non-food should be gradual, as well as the process of returning to it. Fasting for medicinal purposes should take place only under the supervision of doctors.

Recipes meals for the dietary, adult children

Cooking recipes shown below will not only help alleviate the condition of the body, but also to prepare for therapeutic fasting, if necessary.

Cream of zucchini and cauliflower

The composition of dishes:

• zucchini, 100 g;
• cauliflower, 100 g;
• salt solution, 3 ml;
• 250 ml of water;
• butter, 5 g

It dishes up good taste if it is cooked in multivarka:

• Clear zucchini and cut into cubes.
• Separate the florets in the cabbage.
• Soak the vegetables in cold water for 60 minutes.
• Bowl Multivarki slightly oiled (sunflower can be used).
• Put the vegetables, cover with water, add salt solution.
• Ustanoviti program soup and cook mode.
• After the end of cooking, the mixture was beat blender.

salt is used instead of saline for baby food. In this case, it will not be possible overruns. For preparation of 15 g of salt were dissolved in 50 ml of warm water and the use intended.

Milk soup with mashed chicken

The composition of dishes:

• White chicken meat, 300 g
• Potatoes, 3 pieces.
• Milk, 250 g
• Carrots average, 1 pc.
• Salt.

How to cook:

• Pour milk fillets.
• Bring to boil and simmer until ready, 25 min., Adding at the end of cooking salt to taste.
• Fillet get, grind in blender.
• Peeled and diced potatoes to add to the pan with the milk, cook until tender.
• Grate the carrots on a medium grater. Add to the soup.
• Put in a plate of chicken mash, pour milk soup. Serve in the form of heat.

Mucous oatmeal soup

• Pour 50 grams of cereal cold water supply to the heat and simmer for at least 2 hours under cover.
• Cooked cereal rubbed through a sieve, with the remaining liquid to boil, pour warm milk, 150 g, season salt or sweetener.
• Instead of milk, you can add water and boil all together.

Baked pasta with meat

• Boil the noodles, 100-150 g
• Skip 60 g of boiled red meat through a meat grinder.
• In a frying pan, previously buttered, put the noodles with meat, salt the.
• Bake in oven for about 30 minutes, after putting down broad bowl with hot water.
• Casserole can be made in a double boiler.
• In chronic pancreatitis in the casserole can add butter.

Meat steamed pudding

• Lean meat, 120 g, boil, mince.
• Add 10 g of semolina.
• Connect it to one, beaten with a fork, protein, gently knead.
• Put the prepared mixture into a mold.

• Put in the oven, pre-placing on the bottom shelf a wide pan with hot vlodoy.
• The dish can be cooked in a double boiler.
• Preheat oven to 175˚S and bake for 15-20 minutes.

chicken soufflé

• Boil the chicken, then pass it through a meat grinder.
• Add to the pan the chicken, milk, flour, beaten egg white.
• Put in a shape and bake until done.
• Product: 150 g of chicken; 5 g flour; oil 15 g; protein 1 pc.

fish pudding

• Purified fish better perch, cook, grind the meat grinder with a fine lattice.
• Milk, flour, cook Kiselny sauce, combine with the fish.
• Add protein, whipped with a fork.
• Transfer the mixture into a mold, baked in the oven to readiness
• Products: fish - 160 g butter, 25 g; flour 10 g; protein 1 pc.

Porridge pumpkin

• Clear 150 g of raw pumpkin, resting on the grid, in the bake oven.
• Boil the rice, mix with baked pumpkin.
• Rice with pumpkin can put another 8 minutes. in the oven, so they joined.

beet burgers

• Grate raw beets, 2 pcs., On a fine grater.
• Add 2 tbsp. l. breadcrumbs or flour, salt to taste.
• Stir to form patties.
• Transfer to a deep bowl, add water, not more than 1 cm, stew until ready.

Steam carrot pudding with apples

The composition of dishes:

• fresh carrots, 2 pcs .;
• apple green, 1 pcs .;
• semolina, 1 tbsp. l .;
• 1 tbsp. milk .;
• 1 protein .;
• butter, approximately 25 g;
• sweetener;
• salt.

Cooking process:

• Izelchit carrots on a grater, put in a pan until tender, together with the milk.
• After 5-6 min. add grated apple. Put out another 5 minutes.
• The entire mass split in a blender, add the semolina, sweetener, combine with beaten egg whites.
• Mass put into the mold in the oven and bake at + 170˚S previously placing on the bottom shelf wide dish with hot water.
• Readiness occurs within 45 minutes.

Cottage cheese souffle

Diet for pancreatitis, the pancreas allows the use of cottage cheese. It should be low in fatAnd can be prepared in multivarka, in the steam mode.

• Punch curd (100 g) immersion blender.
• Add grated carrots, semolina (1 tbsp. l.).
• The mixture can be added 2 tbsp. spoon yogurt.
• Beat with a fork 1 protein.
• Connect everything and shift into a small ceramic mold.
• Put the mold to sieve Multivarki by first placing the bottom plate with water.
• Put the desired mode and bake for 15 minutes.
• Served in a warm or cold.

cheesecake

The composition of dishes:

• semolina, 2 hr. l .;
• grated cheese, 200 g;
• protein, 1-2 pcs .;
• vanilla, sugar or sweetener.

How to cook:

• Mix all ingredients.
• Add whipped protein plug.
• In a greased and sprinkled with breadcrumbs form to pass the mixed products.
• Bake in oven for at least 40 min.
• Leave to cool, then invert onto a plate.

snowballs

Ingredients:

• one egg;
• salt;
• sweetener, vanilla.

How to cook:

• Beat well with a mixer protein, adding vanilla.
• Put on the stove pan in water, salt and wait boil.
• Spoon to take a lot of protein and lower in the water for one piece. After 2-3 min. get ready snowballs.

Bananovo peach cake without baking

Ingredients:

• cheese, 300 g;
• dry biscuits, 350 g;
• 120 ml of milk;
• Fresh peaches, 500 g;
• banana, 1 pcs .;
• gelatin, 30 g;
• Water, 200 ml.

How to cook:

• Gulf of gelatin with water, leave it to swell.
• Grind cookies in blender, add the warm milk, stir everything well.
• Share mixture in detachable form the cake, after lay bottom baking parchment, gently spread over the bottom of the mold.
• Pulverized in a blender banana, 300 g of peaches.
• Curd grind, add the fruit.
• Preheat swollen gelatin to dissolve and pour into ½ part cottage cheese and fruit mixture.
• Put the mixture into the mold on top of cookies, put in the refrigerator for 1 hr. before curing.
• After one hour to get the cake, decorate with the remaining peaches and pour them warmed gelatin. Put the cake for another hour in the refrigerator.
• Optionally, add a little sweetener in the curd.
• If the cake is made from canned peaches, then poured topsheet can fruit gelatin, dissolved in the peach syrup.

Inflammation of the pancreas, pancreatitis, significantly reduces quality of life. in digestive failure can be caused by different causes, occur in different forms. In the proposed scheme, the doctors treating Diet occupies an important place.

Author: Anna Belyaeva

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