Cracked heel. What to do at home. Ointments, folk remedies

Pain cracks, severe discomfort when walking, stocking gap of rough skin - all this can be bothered if cracked heel. What to do at home for a quick and effective combat the problem, help you understand this article.

The causes of cracked heels

There are a number of factors, which lead to the appearance of cracks. This symptoms of various diseases and the response to the impact of the external environment.

The reasons entailing cracking include:

• Regular wearing tight shoes;
• shoes and underwear made of synthetic material;
• disruptions in the circulatory system;
• complete disregard or incorrectly picked care system integument foot;
• frequent use of peeling;
• The low level of humidity in the flat;
• inattention to hygiene legs: a possible error in the selection of detergent;
• lack of certain vitamins.

By diseases entailing occurrence of cracking, include:

• failure in the metabolic system;
• hormonal disbalance;
• aggravation of diabetes (of dry mouth, sharp fluctuations in body weight, regular hunger, frequent urinating should think not only about the treatment of heels, but also the possibility of having the disease);
• fungal infection of the skin of feet;
• diseases of the gastrointestinal tract, including the aggravation of gastritis;
• malfunction of the thyroid gland;
• excess weight;
• skin lesions dermatosis.

Common factors causing cracking, include:

• process prolonged standing on his feet, without changing the position;
• age limit (the older the person, there is a more unstable place all the processes in the body, including the skin regeneration process);
• transfer of high stress;
• wearing shoes with thin soles;
• Heel more than 5 cm.

The more dangerous cracks in the heels, if not treated

In the case of ignoring the cracks, and the no actions to resolve them, then, lapse of time, cracks cause discomfort during walking, may form bruising.The greatest danger is not the crack, and the possibility of ingress of infections that could be the causative agent of fungal diseases of the skin.

Basic rules treat cracked heels

The formation of cracks on the heels of the skin dermatologists have long identified as a distinct pathology. But beyond that, cracks may indicate the presence in the body metabolic, immune or endocrine disorders.

The occurrence of cracks, doctors recommend not to ignore, but in the first pass laboratory testing, including:

• total delivery and blood chemistry analysis (for detection or exclusion embodiment anemia);
• glyukozotolerntnogo passage test (for detection or exclusion embodiment of diabetes at different stages);
• microscopy of skin at the site of the problem area formation (preparation analysis allows to exclude or to identify fungus skin lesions).

The next important rule is to get rid of cracks on the initial stage of their education, ie at the time of peeling of the skin. If you do not ignore and not to run the state of the epithelium, and not to bring it up to a strong ogrubevaniya, using cosmetics and daily care fast regeneration process will start.

At the first sign of the leg skin discomfort should immediately revise shoes and analyze its quality and convenience. Stop the choice to be on the leather shoes.

On a daily basis to soften the skin of the feet is recommended moisturizer. At the first signs of the formation of small lesions process them chlorhexidine or ointment designed to wound healing.

Besides, Dermatologists do not recommend the resort to daily use scrubs and peels.

What to do at homeIf the cracked heel:

• daily wash-damaged skin with a mild detergent;
• several times a week to do foot baths;
• After cleansing, use a healing cream;
• the period of treatment to switch to more comfortable shoes.

Therapeutic healing cream from cracked heels

When a cracked heel, what to do at home to treat it - the number one issue. Healthy skin of the feet - one of the indicators of human well-groomed as a whole. Quickly restore a healthy appearance to help healing cream.

Dr. Biocon Balm for rough and cracked skin feet

The first thing you need to do at home, if the cracked heel, gently clean the epithelium and to use pharmaceutical drugs.

The top funds, copes with the task of treating fractures, includes balm "Dr. Biokorn".

The main components in the form of salicylic acid, triclocarban, methyluracil, oil and karite extract Calendula soften the skin calloused heels and gently exfoliate the coarsened dermis, provide healing Effect, help to reduce the depth of cracks on the heels and prevent their neoplastic.

Balsam has antibacterial and antifungal effect. Despite statements by the name of "gel" is relatively thick and dense texture. It has on the skin moisturizing and nourishing effect, when used 4 times a day.

Is contraindicated in persons with diseases of the gastrointestinal tract.

The average price for the drug 120 rubles.

Foot Cream - Super Heel

Due Shestakovsky essences, peppermint oil, vegetable extracts, fish oil and beeswax means "Super heel" has the effect of fast healing heels, helps to prevent the repeated formation of cracks. Additional properties should be noted reducing fatigue and reducing sweating stop.

The composition of the feeds, protects the dermis feet, manifests itself with antimicrobial hand. It has a light texture with a pleasant aroma. Recommended for application every 12 hours in the morning and evening.

Contraindicated especially when personal intolerance of separate components of the drug.

The average price for the drug 115 rubles.

Foot Cream against healing fractures of the feet (Green Pharmacy)

Due to the presence in the composition of natural ingredients as beeswax and almond ether having on epithelium moisturizing and emollient effect, accelerate epithelial regeneration process.

It has a dense, thick consistency. It manifests itself as an anti-fungal.

The average price of the drug to 80 rubles.

Foot baths for treatment of cracked heels

In addition to being cracked heel look unhygienic, it also brings discomfort while walking.

Dermatologists advise at home on a regular basis to do foot baths, as treatment and prevention of crack formation must undergo a complex.

Tray with wine

It is well known that wine has unique properties. In this case, it is not necessary to enter into the diet of wine for medicinal properties. Grandiose effect can be achieved by external application, adding in the wine bath.

The procedure must be done within 15 minutes. For the preparation of the bath is necessary to mix 3 cups of water with 1 glass of wine.

Tray with tea

Excellent tones and firms the skin of the feet. For maximum effect it is recommended to use the tea leaves of green tea.

To prepare the bath, you need 0.5 liters of brewing green tea diluted with 3 liters of warm water. Soar legs are within 20 minutes.

Water bath with contrasting

The main objective of the procedure is to increase the blood flow rate. Contrast foot bath is carried out in the following way: before the procedure, feet well warmed using hot water bottles, blankets and socks. they should then dipped in warm water, and after 5 seconds of the foot is transferred to a container with cold water.

To achieve the maximum result from the procedure, this approach should be repeated at least 5 times.

Traditional recipes against cracks on the heels

What to do at home if the cracked heel, using traditional recipes, passed down the female line from one generation to another. In folk medicine, there are many treatment options will continue to be considered the most effective of them.

therapeutic compresses

Using fir balsam. Before starting the procedure, the foot is necessary to steam and dry with a towel. Then liberally applied to the skin fir balsam, special attention is paid to areas with cracks. On top of ointment should impose a gauze roll up in plastic and put on warm socks, leaving a compress until the morning. Washed off balm with warm water.

Compress on the basis of oil. To prepare the composition, it is necessary to mix sea buckthorn, olive and castor oil in equal proportions. Then the composition is impregnated cabbage leaf and applied to the site of crack formation. Similarly to the previous procedure and polyethylene worn over socks, compress it left overnight.

Pets ointment

On the basis of badger or lard. Returns skin elasticity, firmness, starts cell regeneration. For preparation, the basis of the fat melted in a water bath, mixed with calendula oil (in equal proportions). Applied to the skin after preliminary cleansing and steaming for at least 6 hours.

Ointment with egg yolk and vinegar. Composition softens the skin and promotes the accelerated wound healing. To prepare the composition, to 2 tablespoons. l. vegetable oil is necessary to add vinegar (2 hours. l.) and 1 yolk.

If it cracked and sore heel, what to do

The first thing that needs to be done if the cracks on the heels began to cause pain - disinfect the site of damaged skin and apply the cream with the content of the antibiotic. Further, it is recommended during the walk as much as possible to eliminate the burden on foot, as well as the sleep period to put a compress using honey or aloe vera pulp.

Daily care of your heels, so they have always been smooth (prevention)

Since the trays and packs - it basically means to have a crack, it would be superfluous mention what preventive action is necessary to make, in order to avoid the appearance of cracks on heels.

Gentle cleansing of the skin. It should be carried out every night, completing the procedure massage pedicure pumice or brush.

foot skin peeling. It is recommended to be carried out with a frequency of 1 every 5-7 days.

Daily application of nourishing cream. Cosmetic means should be chosen, focusing on the state of the leg skin (with moisturizing effect, with complex nutrients or to relieve fatigue).

It is extremely frustrating when cracked heel. What to do at home - to approach this issue comprehensively: to use the baths in combination with compresses and ointments. After successful treatment, be sure to carry out preventive measures.

Video tips. What should I do if the cracked heel at home

The author tells what to do if the cracked heel. A simple recipe at home:

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