Causes of persistent drowsiness, weakness, fatigue, general apathy, severe headache, dizziness and nausea in women Drowsiness and weakness causes a woman, constant fatigue, trembling of the body, general apathy, severe headache, dizziness, nausea

Modern rhythm does not give time to rest. Drowsiness and weakness of the reasons women may be different from the systemic stress to chronic diseases. The human nervous system manifestations of such attempts to signal the need for rest.

Common causes of constant fatigue and sleepiness

Constant fatigue occurs in women because of the following reasons:

• inadequate sleep,
• systemic stress,
• not good food,
• lack of fluid in the body,
• excessive exercise, or lack thereof.

Physical activity in a reasonable amount of help to regulate metabolism, which improves the quality of sleep. Night's sleep should be at least 8 hours. There are reasons for sleepiness and weakness, which belongs only to women.

The main causes of constant fatigue in women

Cause drowsiness and weakness in women often become the menopause. Also, it is a sign of insomnia, which in turn causes constant fatigue.

Perimenopause also causes weakness. The reason is that during this period there is a sharp change in hormone levels:

• progesterone,
• estrogen,
• adrenal hormones,
• thyroid hormones.

And they have a direct impact on the regulation of cellular energy.

During the monthly menstrual period decreased iron levels. On its quantity in the body depends on the quality of sleep and memory. Low hemoglobin can be diagnosed after birth, this is due to a large loss of blood.

Symptoms of chronic fatigue

Chronic fatigue implies a feeling of sleepiness and "weakness" in a few months. Symptoms persist even with proper rest.

• constant feeling of weakness and fatigue;
• woman quickly get tired, even during peak hours;
• recurrent pain in the muscles and joints;
• not shown the ability to analyze;
• poor concentration;
• there are feelings of anxiety and worry, especially at night;
• can appear headaches;
• a patient with chronic fatigue syndrome inherent irritability;
• frequent manifestations of chronic pathologies.

Fatigue manifests no specific attributes that can be confused with symptoms of other diseases. For example, the patient may notice an increase in lymph node, which occurs without any reason.

Disease, a symptom of which is the severe fatigue

Severe fatigue is not a specific feature, it is possible to detect pathologies of different origin. fatigue is often accompanied by additional symptoms that help to establish the diagnosis.

Fatigue, drowsiness and dizziness

Drowsiness and dizziness can be both autonomous symptoms and complementary. The reason could be diabetes. Pathology develops with endocrine disorders.

The appearance dizziness and sleepiness resulting in reduced pressure. Physiological norm can not be called numbers below 100 mm. Hg. Art. Hypotension is divided into periodic and continuous. and pressure surges lead to negative displays. Appropriate will measure the pressure for dizziness, so it is possible to notice the deviation from the norm and apply therapy prescribed by the doctor.

By the formation of symptoms may be implicated in disorders of the brain power. Also considered signs of poor circulation causing nervousness and poor adaptability.

Fatigue, drowsiness and apathy

Fatigue, drowsiness and apathy may be a consequence of suffering a chronic fatigue syndrome. powerlessness feeling arises after severe stress. They can be eliminated with the help of sleep. If stress did not arise, as the symptoms progress, it is necessary to consult a doctor. Since these signs are sometimes indicative of the development of tumors, anemia, and endocrinopathies.

Fatigue and constant headache

A common cause of headaches, along with fatigue, a headache. Pain has a pulsating character in the temples. This condition can last up to three days. Additional features are considered to be nausea and drowsiness.

Headaches and fatigue in women occur in poor blood circulation in the brain. At the initial stage of pathology can not be overlooked. But with the development it is capable of causing severe headaches and absent-mindedness.

Also, discomfort in the form of headaches and fatigue causes the development of tumors. In this state the woman feels pain during the night. In the morning and in the afternoon the pain recedes or less identified.

Encephalitis and meningitis are included in the list of diseases causing headaches. Diseases related and involve inflammation. Encephalitis is an inflammation of the brain, and meningitis, adverse processes in tissues. Pathology cause vomiting, after which the patient becomes easier. If a woman all day long you want to sleep and bad headache, you need urgent hospitalization.

Fatigue and nausea

Emotional overload may cause neurasthenia. Pathologies inherent in chronic fatigue and nausea. The nervous system of the negative factors may respond with apathy and painful sensations in the head. Patients eventually begin to experience photophobia and intolerance to loud sounds.

One reason for the constant fatigue and nausea is intoxication. It occurs when there is excessive use of alcohol, drugs and high-quality fruit supply.

Nausea and constant fatigue may be associated with pregnancy. Symptoms are due to hormonal changes. The body in the first months of pregnancy adapts to the new state. Unpleasant symptoms during gestation baby can easily be cut short by adjusting lifestyle.

Symptoms of depression and burnout

Constant drowsiness and weakness of the reason women may be the development of nervous exhaustion and depression. When the nervous system is exhausted patient may experience the following:

• if not heavy loads occur squeezing pain in the head;
• there are problems with vision, skin manifestations, frequent allergic reactions and poor appetite;
• problems with sex life. Dysfunction and loss of libido;
• patient barely manage to process information and store it;
• blood pressure and heart rate are violated;
• the patient unreasonably become cold extremities and anemia observed;
• digestive disorders;
• nausea;
• insomnia;
• nightmares;
• manifest disturbances in speech, coordination, and memory;
• sometimes it observed decrease in body temperature to 35 degrees.

During the Depression to the signs of nervous exhaustion join the following symptoms:

• a woman can irritate the surrounding people and their actions;
• appear photophobia and irritation at loud sounds;
• there is no self-confidence;
• actions are patient with difficulty;
• Rest makes you feel better for a short time;
• resting a person can not relax;

Drowsiness and weakness of the reasons women can be varied. Importantly, time to ask for medical help.

Malfunction of the endocrine system

Endocrine diseases have a great list of symptoms. Pathological condition is often mistaken for the usual fatigue. In addition to fatigue and sleepiness disease endocrine organs have the following symptoms:

• muscle weakness;
• set or weight loss;
• malfunction of the cardiovascular system;
• sweating;
• urination is frequent;
• It appears thirst;
• deteriorates memory;
• observed gastrointestinal disorder (gastrointestinal tract).

Endocrine disease in women are disguised as other pathologies. Determine the cause of drowsiness and weakness in a woman will be able to correct diagnosis of endocrine changes.

vasoneurosis

Vascular dystonia symptomatology depends on the organ in which the disorder develops. She has the following features:

• fatigue;
• condition similar to depression;
• It manifests timidity;
• loss of appetite;
• dizziness;
• pain may be localized in the legs;
• constipation, frequent urination;
• edemas in the eye area.

Cardio-vascular system can arise:

• bradycardia;
• tachycardia;
• pain in the heart, even when using nitroglycerin;
• skin blanching;
• sweating palms and feet.

Pathology may apply a woman not a little discomfort. An accurate diagnosis must be installed in order to prevent complications.

Gipersomiya

Gipersomiya manifested as a result of infectious diseases. The body needs energy recovery. Signs of fatigue are considered permanent, long night's sleep and drowsiness.

How to deal with persistent fatigue and sleepiness at home

Drowsiness and weakness of the reasons women are covered in most dining things. In the struggle for health is necessary to carefully follow the diet, vitamin levels and lifestyle. Consider each facet individually.

Useful minerals in foods

Cause fatigue and sleepiness in women may be a lack of vitamins. Fill in the missing number of useful trace elements, you can use a meal in which they are present.

One of the most necessary is a group of B vitamins. The substances have a beneficial effect on metabolic processes in the body and enriches the cells with energy. Vitamin B9 stabilizes the nervous system and is able to eliminate insomnia. The lack of this trace element can be filled with the help of the use of:

• melons;
• cheese;
• eggs;
• avocado;
• carrots.

Women should be taken into account that vitamin B9 can not tolerate high temperatures, for this reason it is necessary to minimize thermal processing products. To cure the maximum benefit you should buy organic food.

Full operation of the body also provides vitamin B12. It is able to influence the formation of blood cells, which in turn provide the cells of oxygen. The beneficial agent is in:

• meat;
• eggs;
• dairy products origin;
• fish.

This vitamin with a balanced use helps eliminate sleepiness and fatigue.

Not enough is considered an essential trace mineral vitamin C. It improves mood, reduces fatigue, and strengthens the immune system. Ascorbic acid is found in the following products:

• pepper,
• tomato,
• wild rose,
• currant juice,
• potatoes.

The work of the cardiovascular system directly affects the overall health of women. To prevent unpleasant symptoms in the form of fatigue and sleepiness, have emerged as a result of the poor performance of the heart, helps vitamin D. Fill micronutrient deficiencies help milk, cheese and seafood.

It is not necessary to make a decision about the admission of certain vitamins themselves. Since surplus substances can cause the opposite effect. Dosage levels and the need to appoint a physician after a thorough diagnosis.

Lifestyle as a key to success

The woman should follow some rules, they help to maintain physical and emotional health.

1. We need to respect the day. Clearly defining bedtime and waking hours can reduce fatigue. Main observe eight hours of night sleep.
2. It should alternate between the mental and physical stress. For example, if the work is connected with the computer, it is possible from time to time to carry out exercises for the body and the eye.
3. If you can work, you can walk to get this beneficial effect on health. Also, it does not interfere with a walk in the evening before bedtime.
4. You need to give up alcohol and tobacco. As a rule, they adversely affect all systems and organs.
5. It should abandon the poor quality of food: semi-finished and fasfuda.

Woman should monitor the pressure level and regularly examined by a doctor.

Diagnostics and tests to determine the cause

If fatigue occurs along with drowsiness doctor may prescribe a survey studying the sleep phase. Used polysomnography and a multiple sleep latency test. Procedures are studying boiling speed and phase in which the event occurs.

Also used in the diagnosis of laboratory and instrumental methods.

1. Blood tests. The biological material is taken for biochemical and general analysis. Diagnosis sometimes requires immunogram, it helps identify inflammation and tissue destruction.
2. If symptoms indicating heart disease carried cardiogram.
3. Pathological processes helps detect imaging of internal organs.
4. activity in the brain and blood vessels of the head is checked by means of Electroencephalography.

For each patient, it is important to get a complete examination to determine the cause of the constant fatigue and sleepiness. This approach makes it possible to assign the high-quality treatment.

When to seek medical advice

Consult your doctor should, if fatigue is systematic in nature and are not associated with any - any extraneous factor. Such factors can include drowsiness after the party.

First, you need to visit a therapist, who in turn will listen to complaints and will take on further action. If you suspect that malfunctions of the cardiovascular system therapist will direct to the cardiologist. If symptoms indicate disease of the endocrine system, the patient will be able to help the endocrinologist.

When the drowsiness and weakness, causes a woman's need to find out. Delayed assistance may be fraught with complications.

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