even young people are not immune to high blood pressure. To combat the disease using medication. However, the aid may have, and traditional medicines. Taking ginger with hypertension, can facilitate and stabilize.
Beneficial features
Therapeutic benefits of ginger is due to its rich chemical composition. The root contains vitamins C, E, K, group B, omega-3 and omega-6 fatty acids, calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, honey, magnesium, selenium. Due to the composition of saturated plant has the following effect:
- anti-inflammatory;
- diaphoretic;
- efficiently reduces the pressure;
- It thins the blood;
- It stimulates the digestive process;
- It cleanses the blood of toxins;
- It has an antioxidant effect;
- It is used to reduce blood sugar levels;
- It prevents the occurrence of atherosclerosis;
- It helps reduce cholesterol levels.
The properties of the root is widely used for the treatment and prevention of hypertension. Experts in the field of traditional medicine believe that high blood pressure it is necessary to use funds from the ginger, and high blood pressure will drop. The assertion is proved in practice numerous examples.
However, it should be remembered that the money made on the basis of the root is not a panacea in the fight against high blood pressure, and are only an adjunct to the complex therapy, which assigns doctor.
Contraindications
Despite the fact that ginger has many positive qualities, he has some contraindications with hypertension:
- It is not recommended to use root in diseases of the gastrointestinal tract, since the active substances can harm the mucous membrane of the digestive organs.
- It is impossible to receive funds from ginger with severe pathology of the liver, pancreas and gall bladder.
- Contraindications - heart attack, stroke, with the bodies of hematopoiesis problems.
- To use caution when root bleeding hemorrhoids.
- Do not take ginger together with anticoagulants and drugs to lower blood pressure.
- It is not recommended to use a tendency to allergies.
- Limitation of pregnancy.
Contraindication is also intolerant plant components.
How to apply for medicinal purposes
In most cases, ginger at high pressure taken in the form of teas and infusions, but there are other ways of its application.
Ginger tea
Experts believe that the use of ginger with maximum health benefits better than fresh. Root before using wash, peel, cut into thin slices.
Tea is enough to take a few pieces of boiled water and brew. Infuse at least 10 minutes. Drink in the form of heat in small sips. To soften the taste and increase the benefit, can be added to the already cooled drink lemon and a small amount of honey.
Tea can be prepared from a dry powder.
Its brewed 1/3 hours. l. per cup of boiling water.
Some experts recommend to brew green tea with some fresh ginger slices overnight in a thermos in the morning to add to the infusion of honey and lemon.
Ginger tea is better to drink in the morning to recharge your batteries for the day ahead.
spiced tea
No less can effectively reduce the pressure of the original tea with ginger and spices. We need your favorite spices - cardamom, cinnamon, cloves. They must be milled, 0.5 tsp add the mixture to the vessel, pour hot water and simmer in a water bath to 30 minutes. Strain and drink 0.5 cups 2 times daily after meals.
Pasta with honey
For the treatment and prevention of essential hypertension is recommended to take a special paste that lowers blood pressure, tones the nervous system, enhances immunity.
The structure of funds include: fresh ginger, lemon and honey. For the preparation you will need:
- 250g ginger root;
- 1 large lemon;
- 100 g of honey.
Minced fresh root as thinly as possible, to no more coarse fibers. Lemon mince or blender previously parboiled and releasing from the bones. Remove the peel do not need. Connect the two masses, mix well and pour the liquid honey. Must be given the means to infuse for several days. Keep refrigerated.
Take 1 h. l. several times a day after meals.
Means all components have blood pressure lowering properties, so its state at regular use should improve.
Do not take this home remedy for diabetes type 1 and 2, the propensity to raise blood sugar levels and allergies to bee products.
Foot bath
When hypertension is useful to make the bath Foot with ginger. They help expand blood vessels of the lower extremities, which removes spasms, improve blood circulation and have a hypotensive effect.
A small amount of grated root pour 1 cup boiling water, allowed to stand for 20 minutes and poured into a container with hot water in the form of heat. Duration of treatment - as long as the water temperature is comfortable for the feet. Soar feet is recommended for the night.
