Could be useful beets for pancreatitis (inflammation of the pancreas), gallstones or inflammation of the gallbladder? Consider these questions, presenting also some valuable recommendations that could save health.
The benefits of beets
Since ancient times, the root is used to maintain health. This vegetable just rolls of useful substances for the organism. Here and vitamins and minerals, proteins, fats and carbohydrates. Especially a lot of iodine beet is extremely beneficial for the functioning of the thyroid gland, which plays an important role in metabolism. This trace element indispensable for the pancreas. Even the fried vegetable does not lose its beneficial properties and boiled beets with pancreatitis brings even greater benefits. Wonder root capable of lowering blood pressure, contribute to the regulation of fat metabolism, prevent atherosclerosis.
For a healthy person contraindications to the use of beet is not.
However, we must be careful: although the beet is very useful for digestion, often it is included in recipes that use is contraindicated in pancreatic diseases. So, beetroot is often cooked with meat to taste and satiety, but such food can be too severe for patients with pancreatitis. The same applies to spices and cabbage. It is best to replace meat with fish or chicken breast and spices and cabbage is not added. Cabbage causes the pancreas to work harder, but if the body is already depleted disease, unpleasant consequences could not be avoided. Season with beetroot diet can be low-fat yogurt, and then immediately consume food without letting it brew for too long.
Dishes from beets with pancreatitis
Besides the above-mentioned beet soup, vegetable in diseases of the pancreas can be used in the composition of a number of dishes. So, you can just be eaten boiled beets, but bear in mind that this is done without exacerbation of the disease. In acute pancreatitis diet is a strict character and is appointed by the doctor. And if iron in remission root boiled and with the right cooking method brings very good results. Importantly, avoid vinegar and citric acid as condiments used for color retention root. Thus vegetable best milled to a puree, or used as an ingredient for beetroot.
Beet juice can replace boiled beets, but must be used at the recommended portions, since the concentration of irritating substances in the pancreas it is much higher. It should not drink more than 2 times per week. However, we must note that the most corrosive substances therein still active the first 3 h. Therefore, beet juice should defend well before use, diluted with water or other non-acidic juices, and start to drink with minimal doses. It is prohibited to use the beet juice during exacerbation of pancreatitis.
you can make a healthy salad of boiled beets. It is usually seasoned with mayonnaise, sour cream, garlic, but this salad is not a diet. So without harm to health the patient has used such a dish, root vegetable, crushed on a grater, fill with fat-free yogurt, and sometimes the same consistency of cottage cheese. It turns out very tasty and healthy.
It is necessary to boil the beets for about 2 hours, and if the roots are large, then 3, but in this case it is easier to cut them into slices. Not only can you cook beets, but also bake it in the oven and use a double boiler. In order not to cause harm, beets need to start taking dosed in a frayed, increasing the dose of 1 tbsp. l. to 100 g for a week. In such a beet puree form it will be very helpful.
conclusion
So, is it possible to have beets in pancreatitis? Beetroot is a very useful Roots not very nutritious, containing carotene, vitamins C and E, many vitamins B, and many useful and rare minerals (including iron, magnesium and cobalt), so that in pancreatitis and can even have its use. The main thing - clearly know when to stop, so as not to overtax the sore body.
