Walnuts are not only the most delicious, but also the most useful product, containing a unique complex of proteins, fats, vitamins and microelements that our own organism can not produce. It is enough to introduce walnut kernels into the diet to fill the need for amino acids, group B vitamins, calcium, magnesium and zinc. If the female body produces substances responsible for the normal operation of the cardiovascular system related to estrogen, then men have problems with it, which can be solved by a nut so beloved by the Greeks. Walnuts for men are almost a panacea, they are antioxidants that purify the blood, and natural anabolics that help build muscle mass, and the basis for a sufficient production of testosterone, which completely depends on the potency and ability to reproduce.
Why strong walnuts are needed
Of all the nut cultures that have been known to mankind since ancient times, it is the walnut that is the record holder for positive health effects, especially for men. Necessary for the production of testosterone, which is responsible for the formation and efficiency of the sexual system of matter, in the walnut are in large quantities, which simplifies their replenishment. It is difficult to eat several kilograms of foods rich in zinc and magnesium, nuts are much less needed, so their use to maintain the balance of male hormones is the best option in all respects. In adolescence, when the foundations of future sexual possibilities are laid, the regular consumption of walnut kernels will help create a good base for potency, and in mature years, when the masculine force begins to fade away, this amazing culture will regain its former power.
Walnut in combination with several products just works wonders when intimacy difficulties begin and unlike products with promising slogans on packages, which are filled up with all pharmacies, the walnut menu is absolutely harmless. To normalize and increase potency, you should eat walnuts with different tasty additives.
- With sour cream - it's better with home-made, the purchase can contain artificial ingredients that will minimize its benefits, but natural sour cream, combined with chopped or grated kernels, is the best catalyst for testosterone.
- With honey - this bee gift itself contains a rich set of trace elements and vitamins, and together with nuts it will make an ideal couple, providing the body and the sexual system with everything necessary for a full-fledged activity. For sweets, both components are taken in equal parts, but you can also reduce the honey component.
- With sesame seeds or sesame oil - sesame is rich in antioxidants and microelements, promotes the assimilation of heavy products, which include nuts. It will help the body to quickly assimilate all the arrived usefulness, to sweeten the mixture, use honey, but in smaller quantities.
With nuts it is worth keeping to the measure, the excess, like the disadvantage, is harmful, enough for about ten cores of walnut of medium size, eaten for the day in pure form or in the composition with other helpers of potency. Not only the intimate sphere will thank the man for the love of walnuts, the work of the heart, stomach will improve, the accumulation in the cholesterol vessels will stop, the blood flow will improve, the liver and kidneys will cleanse the body of toxins in a timely manner. All the advantages are added and availability of this product, the cost of nuts and their availability in stores at any time of the year allow everyone to regularly enjoy such a generous gift of nature. To maintain health and masculine strength does not necessarily have to spend substantial sums on supplements and medicines, it is better to use a nut originally from Greece.
