Techniques

Self-decompression of the spine: best exercises and methods
Techniques

Self-decompression of the spine: best exercises and methods

Currently, most people suffer from back pain. First of all, this is due to an incorrect lifestyle, because the practical one spends a lot of tim...

Pilates for the health of the spine: a set of exercises
Techniques

Pilates for the health of the spine: a set of exercises

Invented for over 100 years by Joseph Pilates, the physical exercise method for the rehabilitation of patients after severe injuries, today foun...

What is radio frequency denervation: a description of the method and feedback
Techniques

What is radio frequency denervation: a description of the method and feedback

Frequent back pains are often the result of pathological changes in ligaments, muscles, intervertebral discs and joints. Degeneration of the ...

Innovative procedure for treatment of spine diseases
Techniques

Innovative procedure for treatment of spine diseases

Diseases of the back and joints, chronic or acute stage, are always accompanied by severe pain and limited mobility caused by the infringement o...

How and why joint arthroplasty is performed: explanations from the video
Techniques

How and why joint arthroplasty is performed: explanations from the video

Diseases of the joints are not a rare occurrence. For several decades, medicine has been struggling with this kind of diseases, and during this ...

The use of manual therapy for the treatment of diseases of the spine
Techniques

The use of manual therapy for the treatment of diseases of the spine

Manual therapy is one of the most effective methods of treatment of diseases of the musculoskeletal system. It not only improves blood circul...

How effective and safe is magnetotherapy for osteochondrosis?
Techniques

How effective and safe is magnetotherapy for osteochondrosis?

Osteochondrosis is not only a dangerous disease, it is a lifetime fiasco, since it is almost impossible to cure it and therefore the result obta...

Postisometric relaxation: exercises for the spine
Techniques

Postisometric relaxation: exercises for the spine

Pain is a signal that there are problems in the body. Using various methods, a person can help himself to cope with acute pain on his own. Me...

Detencor therapy - characteristic features of the technique
Techniques

Detencor therapy - characteristic features of the technique

People suffering from back pain associated with problems in the vertebral area until recently had almost no effective means of promoting recover...

Reflexotherapy in osteochondrosis and other joint diseases
Techniques

Reflexotherapy in osteochondrosis and other joint diseases

Reflexotherapy is the main direction of ancient oriental medicine, known to mankind 4 thousand years ago. This is one of the most ancient method...

Hydrocinesitherapy - water gymnastics for health and body tone
Techniques

Hydrocinesitherapy - water gymnastics for health and body tone

Hydrokinesotherapy is one of the simplest and most effective ways of rehabilitation of patients with musculoskeletal diseases. Water gymnasti...

What is amplipulse therapy: application of the procedure for the treatment of joints
Techniques

What is amplipulse therapy: application of the procedure for the treatment of joints

Various methods are used for the treatment of joint diseases, including physiotherapy. Amplipulse therapy is one such technique used in physioth...