In some cases, vitamin E can help to get rid of stretch marks, but before using it, should consult a doctor to make sure that the use of vitamin E is an appropriate preventive therapy. For example, children and young people stretch marks (striae) require specific treatment, stretch marks pregnant women are treated and prevented in their own way.
The mechanism of the appearance of stretch marks
When the stretch the outer skin layer remains intact. The site breaks the dermis collagen fiber, deformed, creating unsightly looking deepening. The most problem areas of stretch marks are the abdomen, thighs, buttocks and breasts.
Regarded as a cosmetic problem, stretch marks do not carry serious health problems. Over time, stretch marks usually fade but never disappear completely, even when using such treatments as laser therapy and microdermabrasion.
Use of vitamin E
Vitamin E (tocopherol) has a good effect in the fight against stretch marks. Oil containing vitamin E fights stretch marks by increasing skin elasticity. When the skin is elastic, able to stretch more discontinuities and tissue damage and skin layers are minimized.
Unfortunately, when a large number of extensions, for example during pregnancy, the tissue damage is considered an accomplished process, vitamin E probably will not be able to play a significant role in improving the appearance of the stretched skin.
issuance
Typically, the use of oil containing vitamin E as follows:
- as an ointment, applied topically to the affected area;
- As a dietary supplement for the prevention of stretch marks.
As a food additive agent containing vitamin E is available in various forms, including capsules, liquid oil tablets. Oil containing vitamin E can be purchased in the form of a cream. If a woman wants to get rid of stretch marks, vitamin E, it adds to the masks, compresses, wraps problem areas.
application
It is necessary to consult a doctor and get tested to determine the correct amount of vitamin E, which is to be taken orally, especially during pregnancy. Of stretch marks during pregnancy, vitamin E applied to the skin twice a day, morning and evening.
Raise the medicinal properties can tocopherol, mixing it with the other ingredients, and then rub it in place stretch. So, a little cocoa is ideal in its properties in combination with vitamin E for topical application.
Other possible ingredients for use in combination with tocopherol include:
- rosehip oil;
- sweet almond oil;
- Coconut oil.
All these oils are ideally combined with a neutral olive oil, saturated fatty acids.
Addition to vitamin E
Do not rely solely on the topical application of vitamin E to fight against stretch marks.
It is necessary to apply additional preventive strategies:
- regular exercise;
- balanced diet to control weight gain.
If pregnancy should try to gradually gain weight throughout the entire period of gestation, to minimize the possibility of a sharp increase in weight, which usually leads to stretch marks. If stretching is still there, do not despair. Even without treatment, they gradually fade and become less noticeable over time. Vitamin E against stretch marks will help restore the natural beauty.
sources:
Vidal: https://www.vidal.ru/drugs/vitamin_e__40813
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = 0804cefc-0ed0-4520-8376-acb700b33a8f & t =
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