Intestinal microflora recovery: drugs folk remedies, the best probiotics, tablets, suppositories for children, adults, the diet after antibiotics

By intestinal microflora depends on the health of the entire digestive system, as well as human health. Restoration of disturbed microflora possible medication or folk ways.

What is the intestinal microflora?

Microflora includes a lot of bacteria, necessary for human life. Its formation begins after the appearance of a baby into the world, as soon as he begins to interact with the outside world. As the child grows the bacteria multiply.

Therefore, the formation of the microflora is a gradual and continuous process accompanying the development of the human organism. It includes about 100 billion. bacteria. All of them can be divided into species in the order of 100 different groups.

Microflora is responsible for proper metabolism in the body, the absorption of trace elements and vitamin complexes.

Because of this bacteria regulate the level of energy and are responsible for immunity. Bacteria form a desired level of acidity in the intestine. This makes it possible to destroy the micro-organisms of other species that are harmful to humans. However, in malnutrition and chronic administration medicaments, the intestinal flora may suffer.

dysbacteriosis

The condition occurs when a violation of the intestinal flora is called dysbiosis. Instead of the normal composition of the microflora in it there are pathogens. In this case, the number of useful bacteria is reduced. The normal functioning of the digestive system becomes impossible.

When dysbacteriosis violated the main function of the intestine:

• Violation of the energy function leads to a lack of energy needed for normal functioning of the intestinal epithelium.
• If you violate the biochemical function suffers ion balance, and it becomes impossible to the normal absorption of medications, nutrients and neutralize poisons.
• Violation of peristaltic function makes it impossible to correct intestinal peristalsis.
• For failures of the trophic function of the body suffers from a lack of nutrients caused by their defective assimilation. The metabolism of proteins, fats and carbohydrates is disturbed and it becomes impossible synthesis acids and vitamins.
• If you violate the supporting function can not remain constant and normal intestinal flora of the gas composition.

Intestinal microflora, the recovery of which is a lengthy process, it is necessary for the health of the whole organism.

Causes of dysbiosis

Dysbacteriosis develops under the influence of negative factors affecting the organism:

• Regular and prolonged use of drugs that inhibit the intestinal flora. These drugs include antibiotics, hormonal and sulfanilamide preparations.
• Unbalanced and untimely power mode, wherein the diet contains chemical additives and useful products missing or insufficient.
• Infections and other diseases affecting the intestines.
• A sharp change in climatic conditions.
• Diseases of the digestive system.
• Prolonged stress and mental illness.
• Jet lag.
• Diseases of the endocrine system, leading to metabolic disorders.
• Improper operation of the intestinal motility.

symptoms

When dysbacteriosis person experiences these symptoms suggestive of development of the disease:

• Flatulence and bloating.
• Regular diarrhea.
• Constipation.
• Alternating diarrhea and constipation in the absence of a normal chair.
• Burp.
• Coating on the tongue.
• Unpleasant aftertaste in the mouth.
• The constant rumbling in the abdomen.
• Foam in the chair.
• Abdominal pain or epigastric.
• Nausea and vomiting.

• Unpleasant smell in the mouth.
• Plaque on the teeth and bleeding gums.
• Vitamin deficiencies.
• Lack of iron and calcium.
• Violation of appetite.
• A sense of loss of strength.
• The weakening of the immune system, which leads to frequent infections or infestations by fungi.
• Hair loss and nail separation.
• Allergic reactions, not previously observed.

Dysbacteriosis in children

Intestinal microflora, which the reduction in children can be difficult, formed at birth. In children, the development of dysbiosis is usually accompanied by the appearance of new allergies or exacerbation of existing allergies. Allergies can occur in food, which previously did not cause adverse effects.

It is expressed by a rash and itching on the skin, but other manifestations.

Depending on the allergen reaction to dysbacteriosis has developed can be:

• Bronchospasm.
• Sneezing.
• Itching of the nose and palate.
• Hives.
• Angioedema.

In children, a violation of microflora usually develops before the age of 1 year. This is due to the fact that the child's intestinal flora is unstable and not fully formed. Normally, it should prevail lactobacilli and bifidobacteria.

In this case, staphylococci and other pathogens present in small amounts, harmlessly. However, when the instability of children's microflora can often be observed breeding of harmful bacteria and loss of beneficial microorganisms.

In addition to allergy symptoms for children dysbiosis may indicate the following features:

• Stools containing mucus and undigested food Krupnik.
• Frequent burping and excessive regurgitation after eating.
• In some cases, regurgitation can move in vomiting.
• Gums, tongue and teeth covering gray or white coating.

Diagnostics

Intestinal microflora, which recovery is difficult without the intervention of a gastroenterologist, requires regular checks by a doctor. The consultation begins with a medical history, which serve as the basis for the patient's complaints.

Gastroenterologist seeks to identify the primary pathology, because the bacteria overgrowth is a secondary consequence of any disease. It should be the most detailed description of drugs, which are taken by the patient. Often, the cause of the broken microflora hiding in it. Then follow the fiscal inspection. For accurate diagnosis is necessary laboratory tests.

To detect violations in the functioning of the microflora there are a number of analyzes:

• Research on dysbiosis.
• Stool cultures to identify the bacteria.
• Scraping the jejunum.
• Gas-liquid research.
• Coprogram.
• Biochemistry feces.

medication

The use of drugs is necessary to treat the primary disease, which is a consequence of dysbacteriosis. In addition, medications help to eliminate problems in the bowels and get rid of the inflammation due to violation of the microflora.

These medicines include:

• Intestinal antiseptics nifuroxazide, which possesses germicidal and antibacterial effect.
• The preparation of plant-based Mukofalk normalizes bowel motility.
• When inflammation of the bowel is applied Kansalazin having antimicrobial and anti-inflammatory action.
• Restore the immune system to help the nucleic acid belonging to the group of immunomodulators.

Treatment of probiotics and prebiotics

Restore the balance of beneficial microorganisms in the gut help prebiotics. The basis of these medications included complex substances necessary for the growth of beneficial bacteria. Such substances have no effect on the digestive organs. They are not able to be absorbed by them in the human body.

Their use is the ability to activate the growth of bacteria, necessary for normal functioning of the intestines. Among the most popular of such preparations and Lactulose Hilak Forte.

Probiotics are fundamentally different in composition. These drugs are available in capsules containing beneficial bacteria. Probiotics allow to deliver them into the intestine, to populate the microflora. However, this is not always possible in practice.

Most bacteria die when stored in capsules, and some simply become superfluous in the intestinal flora.

It is therefore necessary to choose drugs whose effectiveness has been confirmed by scientific research. These include Linex and Lactobacterin. They contain bifidobacteria and lactic acid bacteria that are resistant to long-term storage and temperature changes.

synbiotics

The synbiotic composition includes both prebiotics and probiotics. This interaction allows for enhanced effectiveness of the drug. With the combination of components acting formulation has a prolonged effect. When receiving the prebiotics and probiotics can be achieved only short-term effect.

This is due to the fact that the microorganisms die quickly without maintaining the medium. The capsules synbiotic bacteria exist in a medium that allows them to survive in the intestine.

The best-known drugs in the group of synbiotics - Propioniks and Maksilak. To maintain sufficient normal microflora 1 capsules per day. The treatment at a dysbacteriosis is about 1 month. Synbiotic advantage is the absence of lactose in the formulation. This allows you to take drugs for people with lactase deficiency.

bacteriophages

Due bacteriophages can safely treat infectious causes of dysbiosis. By the principle of action of this group of drugs is somewhat similar to antibiotics. Bacteriophages kill harmful bacteria, but do so selectively. It does not destroy the beneficial microorganisms, and thus the balance of intestinal microflora is maintained.

Such preparations are non-toxic to the human body, which allows to use them even for newborns. Selection of bacteriophage occurs in accordance with pathogens that required to destroy. Their identification is possible thanks to the study of fecal bacteria overgrowth.

Various microorganisms are different degree of sensitivity to bacteriophages:

• When E. coli effective liquid coli and bacteriophages piobakteriofagi.
• When appointed aureus staphylococcal bacteriophages or piopolifagi.
• When Streptococcus effective streptococcal bacteriophage or liquid piopolifagi tablets.
• When Klebsiella infections should be administered Klebsiella polyvalent bacteriophages.
• Enterococci are required to treat Intest-bacteriophages.

Dosing of the drug depends on the regimen and release forms. The drug may be ingested through the oral cavity or in the form of an enema.

The role of enzymes in the treatment of dysbiosis

Thanks to the enzymes may normal digestion and digestion. When dysbacteriosis violated these functions, so it is important to take enzyme preparations. Due to enzyme cleavage of proteins, fats and carbohydrates. This allows nutrients to be absorbed completely by the small intestine.

Enzymes allow to completely eliminate dysbiosis following symptoms:

• Abdominal pain.
• Bloating and flatulence.
• Irregularity of the chair.
• Unformed stool.

Enzyme preparations are non-toxic to the body. They are not absorbed by the digestive system. Therefore, they can take even children. Among the most well known drugs are remarkable and Festal Creon.

Food

intestinal microflora, which is impossible without the restoration of proper nutrition, needs nutrients for the growth of beneficial bacteria.

When compiling a diet, follow these recommendations:

1. Food should not damage the stomach wall and contribute to inflammation. To this end, the products should be consumed in a gentle way. We can not allow the presence in the diet of hard and solid foods that are difficult to digest.
2. Preference should be given liquid and puree products. They are more easily absorbed in the intestine.
3. The food should not be hot. Temperatures above 50 ° can cause injury of the intestinal wall, causing inflammation.
4. Cold food is poorly digested, so it must also be avoided. The optimum temperature is 40 serving dishes °. Food be warm and correspond to a room temperature.
5. Food should be thoroughly chewed and dry rations of food should completely abandon.
6. Products must be thoroughly rinsed before use.

Diet 1 day

meal	Menu
Breakfast	Rice porridge with cream cheese, jelly.
Late breakfast	Semolina pudding.
Dinner	Mullet steamed, the liquid mashed potatoes without oil, mineral water without gas.
afternoon snack	Chicken boiled egg, juice of dogwood.
Dinner	Soup with barley to the vegetable broth, juice without sugar.
late dinner	Crackers with apple puree.

When dysbacteriosis is important to strictly adhere to the eating plan. The break between the meals may not exceed 3 hours. It should drink at least 1.5 liters of water per day. The food should be carefully boil and have a mucous consistency. Allowed only boiling or steaming food.

The diet aims to reduce the daily intake of carbohydrates and fats, so fried food is not allowed.

With regular observance medical diet it is possible to:

• Eliminate inflammation.
• To stop the process of decay.
• Eliminate fermentation and bloating.
• Get rid of the pain in the abdomen.

Healthy foods

Useful products help satisfy the daily requirement for calories, without creating an additional burden on the digestive tract.

These include:

• Dried bread from a second-rate flour.
• Cereals.
• Pasta.
• Legumes.
• Lean river fish preferably in chopped form.
• Scrambled eggs and boiled eggs.
• Lean beef, veal or rabbit in a shabby.
• Turkey and chicken in a shabby.
• Low-fat soups, vegetables, meat or fish.
• Dairy products except milk.
• Melted butter and oil in moderate amounts.
• Carrots, cabbage, potatoes, zucchini, pumpkin, beet, squash in particulate form.
• Compotes and jellies.
• Apples in a shabby.
• Green and black teas.
• Decoction of rose hips, quince or wild cherry.
• Natural cocoa water.

That should be excluded from the diet

Foods that aggravate the condition of the digestive system, you want to exclude from the menu during the treatment period.

These include:

• Fatty meats and fish.
• Rich broth.
• Meats and semi-finished products.
• Baking and pastry.
• Fresh vegetables and fruits.
• Sausage products.
• Fat dairy products and milk.
• Salty foods.
• Raw and fried eggs.
• Dried fruits.
• Mushrooms.
• Canned.
• Radish and radish.
• Spices and sauces.
• Honey.
• Carbonated drinks.

Traditional methods of treatment of dysbiosis

Intestinal microflora can be restored at home. With irregular stools and increased gas production to help cope yogurt. For its preparation will need to add the crumbs of black bread in the boiled milk. Pickling takes place during the day. When the beverage is ready to drink it is necessary with the addition of black crackers, grated garlic cloves.

Such folk recipe is costly analogue prebiotics and probiotics. Fermented milk contains a complex of necessary for intestinal lactobacilli. Garlic bread can suppress proliferation of harmful bacteria. However, storage of folk medicine term is less than 2 days in the refrigerator. Without special conditions the bacteria die quickly.

The combination of folk and traditional medicine

Folk medicine, enhance the action of this medicine can be formulated as follows:

• Goat's milk must be heated, but not boiling. Milk temperature should not exceed 40 °.
• To the prepared milk, you must add bifidobacteria. To do this, the capsule probiotics need to be divided into 2 parts, pour the contents into a warm drink.
• It is necessary to add a little low-fat sour cream to the consistency of the drink was more mucous.
• Within 10 - 12 hours. the beverage must be left in the dark, pre-wrapped him with a blanket.

Due to the heat treatment temperature is created environment comfortable for the growth and reproduction of beneficial bacteria. When this temperature is too low to prevent the destruction of the bacteria. Take milk mixture should be morning and evening before meals.

prevention

Avoid dysbiosis may, subject to a number of preventive measures:

1. Should not be abused taking antibiotics and other drugs which depress bowel function.
2. Food should be varied. The diet should include dairy products, and vegetable fiber.
3. With a continuous hormonal drugs required to pass a course of therapy with probiotics and prebiotics 2 times a year.
4. It should refuse from food containing chemical additives.
5. You need to eat every day at the same time.
6. It should consume at least 1.5 liters per day.

Consequences and complications

Untreated dysbacteriosis could lead to dire consequences:

• The formation and accumulation of methane.
• Poisoning their own feces.
• Intestinal obstruction.
• tumor development.
• Anemia.
• Chronic dermatological diseases.
• Chronic allergic diseases.
• Alopecia.

Normal intestinal microflora ensures the body's overall health. When violations of vital activity of bacteria in the need for a long restoration of normal work of digestion.

Author: alena Lash

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