Internal tremor of the body without visible tremors. Causes for women, men for relaxation, diabetes, VSD, treatment

Our body is a mechanism that often malfunctions. Such a phenomenon as internal body tremors, may appear for no apparent reason. However, the trembling always has a reason. These can be physiological reasons, for example, a decrease in temperature or psychological ones, when the tremor is caused by severe stress or anxiety.

The mechanism for the appearance of such a condition is associated with the production of hormones that help the body to cope with adverse conditions, but they are not always fully consumed. The result is an excess of hormones, which provokes tremors.

The condition can last for several minutes, and this does not pose any danger. But with a prolonged syndrome, it is worth thinking about the development of diseases of a physiological or psychological nature.

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Internal tremor of the body without visible tremors can be both natural and pathological in nature. In a natural occurrence, the state is undefined.

The reason may be, for example, a decrease in temperature, provoking tremors in the whole body or fright, after which relaxation occurs. But in the absence of external negative factors, the appearance of tremor is associated with pathological reasons, that is, with the development of any diseases.

There are several classifications of the state of tremor, which make it possible to determine the etiology of the syndrome and select the optimal model of therapy.

Classification of the condition by the type of pathological process:

View	Description
Physiological tremor	In this case, there is a slight tremor of the limbs, mainly appearing in the extended state of the arms or legs. A low-amplitude tremor of the fingers, hands (feet) or the entire limb is diagnosed. The appearance of the syndrome is often associated with the intake of large doses of alcohol or experienced severe stress. The intensity of the tremor is between 8 and 12 Hz.
Essential tremor	Clinical studies show that essential tremor rarely occurs at rest and is associated with movement. This syndrome often develops in old age. The localization of tremors is usually noted in a specific muscle group. For example, in the legs, arms, head. The vibration amplitude is 4 to 8 Hz. The clinical picture will differ significantly depending on where the pathological attack is located.
Intentional (cerebellar) tremor	Tremor is activated, as a rule, at the moment of voluntary movements. The amplitude is insignificant, ranging from 3 to 4 Hz. Often, only the human torso is affected, and the limbs and head remain unaffected by the pathological condition.
Parkinson's tremor (resting tremor)	In Parkinson's disease, tremors often appear in a person at rest. The vibration amplitude is from 3 to 7 Hz.

Classification based on the intensity of the tremors:

• fast tremor - the amplitude of the oscillations is from 6 to 12 Hz;
• slow tremor - the intensity of oscillatory movements is from 3 to 5 Hz.

Classification of the condition by the type of involuntary movements:

• type of movement yes, yes;
• type of movements no-no;
• vibrations reminiscent of rolling balls;
• movements reminiscent of the counting of coins.

According to etiological characteristics, the state of tremor is classified as follows:

• emotional - associated with intense excitement, fear, or stress;
• senile - develops in elderly people;
• hysterical - trembling appears at the moment of strong excitement of the nervous system;
• essential - appears with any movement;
• resting tremor - caused by Parkinson's disease;
• alcoholic - people who abuse alcoholic beverages suffer, it can also appear with the diagnosis of liver failure and with hypoglycemic coma;
• iatrogenic (often called mercury tremor) - associated with intoxication of the body with mercury, both in acute and chronic forms;
• rubral - occurs when the middle structures of the brain are damaged, can appear, both at rest and during movements;
• tremor that occurs as a symptom of thyrotoxicosis.

Symptoms

Internal tremor of the body with various etiological signs has similar manifestations, it can appear without visible tremors, or it can be so intense that others can see it.

Tremors can affect the following parts of the body:

• eyes and eyelids;
• upper limb brushes;
• fingers;
• feet;
• torso;
• language;
• head;
• the chin;
• lips;
• jaw.

Along with the tremor, a person feels other symptoms that can already more clearly describe the cause.

Possible signs:

• fast heart rate;
• increased anxiety;
• nervousness;
• irritability;
• feeling of unreasonable danger.

Dystonic tremor can appear in a variety of situations. Most often, there is a tremor in the body with VSD (vegetative vascular dystonia) of the hypotonic type.

The following symptoms are added to the internal tremor:

• general weakness;
• pallor of the skin;
• cold fingers due to insufficient blood flow.

Patients with hypertension may feel chills during stressful situations or emotional stress. Together with the main symptom, there is a rapid heartbeat and heavy breathing.

Signs of tremor not associated with dystonia:

• a constant feeling of trembling, not associated with external factors;
• high body temperature, which rises without infection or inflammation;
• coldness of the limbs and tremors in certain muscle groups;
• feeling of shaking from the inside without the ability to determine the localization of the nerve impulse.

All possible signs appear both spontaneously and regularly (chronically), disturbing a person for a long time. Long-term syndrome always speaks of pathological disorders inside the body and requires treatment.

Internal tremor of the body without visible tremors has been studied by scientists for a long time. In the course of research, several characteristic differences were revealed for each type of tremor.

Characteristic signs for each type of tremor:

Tremor type	Symptoms and characteristics of manifestations
Physiological tremor	The trembling increases when exposed to such factors: hypothermia; muscle tension; overwork; emotional stress. With this type, a person has a small and rapid tremor, usually affecting the limbs and trunk.
Senile (senile) tremor	Minor tremors of the chin, head, lower jaw, or fingers are observed. In such a state, it is difficult for a person to perform any manipulations.
Mercury tremor	Appears in the victim at rest, increased tremors are noted when performing any physical movements. The first signs of trembling are observed in the facial muscles, then the limbs are involved in the process.
Alcoholic tremor	Tremors appear with alcohol intoxication, withdrawal symptoms, or abuse of "hot" drinks. There is a small tremor of the fingers when they are pulled apart, a small tremor of the facial muscles and tongue.
Hysterical tremor	The trembling intensifies during the period of psychogenic influence, the limbs and body are involved in the process. The tremor can be paroxysmal or persistent. The intensity of oscillatory movements is not constant, the frequency of muscle contractions may differ significantly.
Cerebellar tremor	Has a distinctive characteristic. When the limb is brought to a specific target, the intensity of the tremor increases, it becomes difficult to perform the manipulation. Also, the tremor increases when trying to maintain balance or maintain a certain position. There are also known cases when trembling occurs when the body is in an upright state, and when taking a horizontal position, all the signs go away.

Reasons for the appearance

Internal body tremor without visible tremors can be a symptom of a complex pathological process. A similar phenomenon can appear in a person at the time of performing everyday activities, it can cause irritability and anxiety.

There are many reasons, often due to nervous tension or stress. By eliminating the external stimulus, the unpleasant symptom recedes. However, in situations where the tremor is pathological, it is impossible to do without the help of a doctor.

Common causes of the appearance of an alarming symptom:

1. Stress, excitement, fear. The strongest emotional shock is provoked by the release of the adrenaline hormone produced by the adrenal glands. As the hormone is used by the body and its level in the blood drops, the tremor disappears.
2. Hypothermia. When you feel cold, nerve impulses send a signal to parts of the brain and receive a response in the form of compression of blood vessels to conserve internal heat. Many muscles immediately tense, followed by relaxation and a characteristic tremor in the muscle tissue.
3. Climax. Changes in hormonal levels during menopause often cause hot flashes or, conversely, cold, which is accompanied by an internal tremor in the body.
4. Fever. An increase in body temperature over 38 degrees provokes a small, rapid tremor. This can happen with an allergic reaction, infection, or severe inflammation.
5. Postanesthetic tremors. Anesthesia affects the process of controlling the level of body temperature, therefore, after coming out of anesthesia, the patient often feels cold and small tremors. Warming the body with a blanket or heating pad can help manage the symptom.
6. Essential tremor. A similar phenomenon refers to a neurological factor, may be associated with diseases such as Parkinson's disease, atherosclerosis, concussion, Minor's disease.

   

7. Low blood sugar. A glucose deficiency is possible if a person has not consumed food or food for a long time, then a sudden tremor is a consequence of a breakdown. This often happens with patients diagnosed with diabetes.
8. Sepsis, as a complication of an infectious lesion of the urinary system, skin, intestines or lungs. Shivering occurs along with increased sweating, shortness of breath, high heart rate, and pain.
9. Alcoholic tremor. Frequent drinking of alcohol in large doses provokes the appearance of tremors in the body. Also, tremors can be present in people who have abruptly given up a bad habit and are trying to overcome addiction.
10. Lack of sleep. Insufficient night rest negatively affects the whole body as a whole. Often, shivering with lack of sleep occurs in the limbs and trunk.
11. Abuse of drinks rich in caffeine.
12. Taking some groups of medicines. If a similar symptom appears after the started medication course, you should definitely consult with your doctor about the further use of medications. Tremor can be an allergic manifestation.

If the appearance of a tremor is associated with any psychogenic disorders, you need to pay attention to the accompanying signs:

• the sudden appearance of involuntary oscillatory movements;
• tremor appears on recollection of any traumatic event;
• when a person is distracted, the tremors disappear;
• a person is prone to frequent depression.

Diagnostics

It is impossible to determine the exact cause of the appearance of an internal tremor based on external symptoms alone. Here you need the help of a physician, therapist, neurologist, psychotherapist, psychologist. To clarify the root cause, additional complex diagnostics will be required.

In order to find out the cause, the following diagnostic measures are carried out:

1. Collecting anamnesis, determination of symptoms, establishment of the presence of injuries, strokes, intoxication.
2. Laboratory tests. They are carried out in order to identify metabolic and hormonal disorders. Determine the level of hormones TSH, T4, T3, parathyroid hormone, the level of renal and hepatic markers, blood sugar concentration, ceruloplasmin. Copper levels are measured in blood and urine.
3. Ophthalmologist consultation. Confirm or exclude the presence of hepatolenticular degeneration, Kaiser-Fleischer rings. With these pathologies, copper is deposited in the cornea.
4. Electromyography. It is carried out to confirm or exclude polyneuropathy, which often causes tremors.
5. Tremorography. The method provides information on the intensity of oscillatory movements.
6. MRI and CT of the brain. Allows you to identify such pathological changes that provoke the appearance of tremor. It can be a stroke, tumor formations, degenerative and atrophic processes in the brain.

In case of endocrine pathologies, an ultrasound scan of the thyroid gland, kidneys and organs of the genitourinary system is additionally prescribed.

When to see a doctor

Internal tremor of the body without visible tremors, as well as with obvious signs of oscillatory movements with a prolonged course, requires clarification of the cause and appropriate treatment. The primary examination is carried out by a general practitioner.

After the diagnosis, the patient is sent for consultation to narrow-profile specialists (neuropathologist, psychologist, ophthalmologist, traumatologist, narcologist).

Already on the initial examination, one can presumably judge the reason that provoked the internal tremor. Detailed diagnostics gives a clearer picture, according to which it is already possible to develop further tactics of drug therapy.

Prophylaxis

Often, tremors inside the body are caused by hereditary diseases, and, accordingly, there is no definite prevention for this condition. Doctors may advise you to follow any recommendations in order to reduce the risk of possible complications.

Prevention is as follows:

• during the period of drug therapy, compliance with the instructions of the attending physician;
• compliance with the dosage of drugs prescribed by the doctor;
• elimination of such a habit as alcohol abuse;
• do not abuse coffee and psychostimulants;
• compliance with moderate physical activity;
• proper nutrition;
• observance of the regime of work and rest;
• elimination of stressful situations.

Treatment methods

Internal tremors can often be triggered by negative external influences. Therefore, first of all, you need to try to provide yourself with self-help. Measurement of body temperature will give a preliminary conclusion if it is lowered, the body has undergone a breakdown, overwork or post-stress state.

These are typical manifestations of dystonia. Relaxation of the body and psycho-emotional state, as well as getting into a warm, comfortable environment are the first steps from which it is worth starting treatment. If the unpleasant symptom does not recede, and the person feels a similar state for a long time, he will most likely need qualified medical assistance and certain medications funds.

Medications

Treatment for this condition is based on eliminating the root cause and intensity of the tremor. In milder stages, relaxing medications and mild sedatives may help the patient. However, if the cause is pathological, a tougher approach is required.

Medicines prescribed to relieve or control internal tremors.

Group of medicines	Name	Action
Sedatives	Belloid; Novo-Passit; Valocordin; Bromcamfaru.	They have a sedative effect, suppress emotional stress, stop an attack of aggression, irritability, and panic attack.
Tranquilizers	Xanax; Tranksen; Phenazepam.	They relieve the feeling of fear, causeless anxiety, internal chills. They are prescribed for reactive and neurological depression caused by somatic diseases.
Vitamins and minerals	Thiamine Bromide; B vitamins; Ascorbic acid; Retinol Acetate; Ergocalciferol; Calcium; Potassium; Magnesium; Selenium.	A deficiency of vitamins and minerals leads to muscle tremors, internal chills, and goose bumps. Replenishing the balance of nutrients eliminates an unpleasant symptom and activates the normal functioning of the body.
Antidepressants	Amitriptyline; Lyudmila; Aurorix.	Eliminate symptoms of depression, emotional depression. They also stop internal chills, a feeling of fear, weaken the feeling of causeless anxiety, relieve dysphoria.

If the tremor is caused by disturbances in the cerebellum, then medications do not help. The patient is getting worse. Clonazepam and Primidone can rarely improve the condition.

In case of serious disorders, the patient is prescribed surgical treatment:

• stimulation of the thalamus;
• activation of thalamotomy.

The cause of the tremor is a violation of the production of hormones by the thyroid gland, hormone therapy will be required to normalize the hormonal background.

If the tremor is caused by kidney or liver problems, the patient needs a transplant or hemodialysis.

Traditional methods

There are many medicinal herbs and plants that help to relax the emotional state, improve mood, and calm the nervous system. The maximum effect can be achieved if traditional medicine recipes are used together with medicines.

Traditional medicine that relieves the state of internal tremors and calms the nervous system.

Means	Action	Preparation	Application
Broadleaf scullcap	Mild laxative, has a calming effect on the nervous system, relieves seizures and tremors.	Pour 1-2 g of the plant with 1 glass of boiling water. Insist for 10-15 minutes.	Take as tea 2-3 times a day.
Valerian	Relieves nervous anxiety, anxiety, normalizes sleep, relaxes the nervous system.	1 hour l. dry raw materials pour 1 glass of boiling water. Insist for 10-15 minutes.	Take as tea 2-3 times a day.
Oat straw	Calms hyperactive children, eliminates panic attacks and anxiety. It is a natural antidepressant. It is able to relieve the patient of osteoporosis and eliminate joint pain.	1 hour l. pour raw materials with 1 glass of boiling water. Insist for 10-15 minutes. Strain.	Take warm in the form of tea 2-3 times a day.

Traditional medicine recipes are able to stop tremors, relieve pain, cope with anxiety and irritability. However, it is impossible to eliminate the root cause of the pathological tremors with their help; this requires conservative therapy.

Other methods

There are other techniques that allow you to cope with internal tremor and speed up the healing process in the pathological etiology of the condition.

This is:

• exercise therapy, breathing exercises, meditation, yoga and swimming has a positive effect on the intensity of internal tremor;
• reflexology and physiotherapy;
• psychotherapy helps to eliminate an unpleasant symptom if it is provoked by nervous overwork or stress;
• in difficult situations, electrostimulation of the thalamic nuclei and stereotoxic thalamotomy are prescribed.

The method of therapy is determined by the attending physician, based on the results of the diagnosis and the cause that provoked the symptom of internal tremor.

Possible complications

Internal tremor leads to only one main complication - this is the asocialization of patients. Such a state leads to a depressive state, discomfort, isolation.

Such people have a reduced social circle, they try to find a job where they can spend more time alone. This will certainly lead to increased nervous tension and, accordingly, to an increase in the unpleasant symptom.

If the cause of the tremor is Parkinson's disease, cerebellar disorders, or hepatolenticular degeneration, the patient may become disabled as the condition progresses.

The task of the relatives in such cases is to provide support and psychological assistance. When there is a prolonged internal tremor of the body, the person becomes even more irritable, even if it manifests itself without visible tremors.

This state in itself causes a feeling of panic. Patients are often suicidal. That is why, in the treatment of the problem, a special place is given to psychological assistance, so that the patient tries to forget about his problem and switch to other positive interests.

Tremor videos

Malysheva about essential tremor: