Kisel Izotova. Recipe from the author step by step, benefits and harms, healing properties, rules for use

A healthy drink, Izotov's jelly, is used for the treatment of various diseases. Before using it, you should familiarize yourself with the author's step-by-step cooking recipe in order to get the maximum benefit.

The composition and calorie content of Izotov's jelly

The product is quite nutritious - it contains 300 kcal.

The amount of basic substances in 100 g of jelly is presented as follows:

• Proteins - 10.8 g.
• Fat - 5.3 g.
• Carbohydrates - 52.2.

As a percentage, BZHU are distributed as follows:

• carbohydrates - 74%;
• fats - 12%;
• proteins - 14%.

Beneficial features

The jelly contains a number of useful products:

• Vitamins of group B, A, PP.
• Macronutrients (calcium, potassium, magnesium, sodium, phosphorus, chlorine, sulfur, silicon).
• Trace elements (iron, iodine, manganese, chromium, zinc, boron, copper, etc.).
• Amino acids - lysine, methionine, lecithin, choline.
• Lactic acid bacteria.

Kissel Izotova (the recipe from the author contains a number of useful substances step by step) has a unique composition that has the following effects on the body:

• improving the digestive tract;
• removal of nervous tension;
• maintaining normal skin and vision;
• rapid healing of wounds and other damage to the skin;
• due to lactic acid bacteria, immunity is strengthened, the production of vitamins in the body is activated, and the digestive tract is normalized;
• minerals in the composition help to maintain normal water-salt balance, and also activate enzymatic activity;
• normalization and improvement of the general vital functions of the organism;
• amino acids improve the functioning of the digestive organs, cleanse and rejuvenate liver cells, remove toxins and toxins from the body;
• normalization of metabolic processes;
• anti-inflammatory effect of mucous membranes;
• increases life expectancy;
• harmonizes stool (preventing constipation and diarrhea);
• has a general healing effect, strengthening the immune system;
• helps to increase energy;
• is a good prophylactic agent for diseases of the nervous system, blood vessels and heart;
• fights chronic diseases;
• improve the tone of the body and slow down the aging process, contributing to the rejuvenation of cells.

Harm and contraindications

The product is prepared from natural and useful ingredients, so it has practically no contraindications. Kissel is not recommended for use only by those people who have gluten intolerance and grain allergy. It is also possible to harm the body when using jelly in case of overeating - excessive consumption of oats promotes the leaching of calcium from the body.

Cooking stages

Kissel Izotova (the recipe from the author provides for the implementation of certain processes step by step) is prepared in several stages - this is fermentation, filtration, settling and processing.

Fermentation

Receiving a product includes the following steps:

1. It is necessary to mix the main ingredients - 0.5 kg of oatmeal, 5 tbsp. l. oats (they can be chopped in a blender) and 0.5 tbsp. kefir.
2. The resulting mixture should be mixed until smooth so that no lumps form. For this purpose, you can use a blender.
3. Next, the prepared mixture must be poured into 2 liters of warm purified water and placed in a glass jar.
4. The jar with the mixture must be tightly closed and left in a warm and dark place for 2 days for fermentation.

The optimal temperature for this process is considered to be an indicator of 25-28 ⁰WITH. If the temperature is lower, then the jar should be wrapped in a warm cloth and placed near the heating source. After a certain time, bubbles will appear on the surface of the liquid - they are the main sign of fermentation. The product should not be overexposed, otherwise the taste of the finished jelly will deteriorate.

Filtration

After fermentation, the prepared starter culture must be filtered.

The process consists of the following steps:

1. From the starter culture, using a colander or gauze, it is necessary to drain 1.5-2 liters of liquid.
2. The remaining flakes should be rinsed with purified water over a clean container.

In the first case, a drug with high acidity is obtained, used for liver disease, pancreatitis and others. In the second variant, the product will have low acidity (suitable for use in diseases of the digestive system).

Leachate sedimentation and treatment

Both filtrate must be allowed to stand for 18 hours. After the specified time has elapsed, the filtrate is stratified into 2 parts - liquid (kvass that can be drunk) and oat concentrate (sediment).

Kissel Izotova (the recipe from the author is presented step by step below) is prepared as follows:

1. Prepared concentrate (2-3 tbsp. l.) According to the above recipe, it is necessary to dilute 1 tbsp. water or the resulting kvass.
2. The mixture should be brought to a boil over low heat and boiled for 5 minutes until the liquid thickens.
3. You can add butter or vegetable oil, sugar, honey, salt, spices, dried fruits and others to the finished jelly according to your taste preferences.

Recipe number 2

Kissel Izotova (the recipe from the author step by step, indicated below, provides for the use of only water and oatmeal) can be prepared without fermented milk products. The finished drink will have a low calorie content - about 50-60 kcal.

Kissel is prepared like this:

1. 1 tbsp. oatmeal should be poured with cold purified water (3 tbsp.).
2. Add a crust of rye bread to the resulting mixture and leave to infuse at room temperature for 2 days.
3. After the specified time has elapsed, the mixture must be filtered, and the swollen flakes must be rubbed through a sieve or gauze and added to the strained liquid.
4. The prepared starter culture must be refrigerated.
5. After a few hours, the leaven will begin to stratify. The upper liquid must be drained. The remaining thick part is used to make jelly.
6. Next, you should heat 1 tbsp. water or milk and add the prepared sourdough to it (1 tbsp. for a thick drink and 2-3 tbsp. l. for liquid).
7. Bring the mixture to a boil while stirring constantly.
8. To improve the taste, salt, honey, sugar, fruits and others can be added to the finished jelly, based on taste wishes.

Slimming application

The introduction of jelly into the diet allows you to normalize metabolic processes in the body and remove toxins and toxins. It also gives you a feeling of fullness for a long time, which helps to avoid frequent snacks. Therefore, the use of jelly in combination with an active lifestyle helps to get rid of excess weight.

They are advised to replace breakfast, since at this time the body assimilates the maximum amount of nutrients and is charged with energy. For weight loss, it is better to cook jelly in water. It is not recommended to add nuts to it, as they are high-calorie foods.

How to be treated

Izotov (doctor-virologist) experienced the healing effect of jelly on himself. For many years he has been battling encephalitis. While taking medication, he developed an allergy, so the doctor began to look for a remedy. An old recipe for sauerkraut became salvation.

It was he who formed the basis of the author's step-by-step recipe for jelly. It is used to treat various diseases and as a prophylactic agent. The main conditions are the regularity of admission and adherence to these recommendations during treatment.

Treatment of liver diseases

Lecithin, which is part of the jelly, has a therapeutic effect on the liver. This amino acid restores liver cells and also detoxifies them. Methionine normalizes the metabolism of fats in the liver, preventing the accumulation of fat in its cells.

It is recommended to take jelly every day in the morning separately from other dishes. The daily rate for treatment should be 200 g. You can add vegetable oil to it (olive, sea buckthorn, corn, linseed or sunflower oil will be used). A pinch of fresh or dry herbs added to the jelly helps to diversify the taste.

For liver diseases, you can use dill, parsley, beet or carrot tops, basil, cilantro. Often in a medicinal product, salt is replaced with more useful components - sweet pepper grains, chopped seaweed, and so on. You can supplement a jelly breakfast with 100 g of rye bread.

Kissel is also used to cleanse the liver - it effectively removes hazardous substances (including toxins) accumulated as a result of eating heavy, unhealthy foods. If the liver is not periodically cleansed, then it ceases to cope with its functions. This ultimately leads to the development of a number of dangerous diseases.

For pancreatitis

Kissel can be used for pancreatitis even in the acute stage. It gently envelops the mucous membrane, relieving inflammation and pain. The therapeutic effect is due to the constituent vitamins and minerals.

In some cases, taking jelly allows you not only to remove the symptoms of the disease, but also to completely eliminate it or transfer it to the stage of long-term remission. But in most cases, it is part of complex therapy, in particular, medical nutrition. Kissel is taken warm for breakfast and dinner. The break between the intake of regular food and a medicinal drink should be at least 3 hours.

From gastritis

With gastritis, oat jelly is allowed for use with severe exacerbations. It contains B vitamins that have a positive effect on the entire body.

It consists in:

• Restoration of damaged gastric mucosa.
• Enveloping the stomach and relieving the inflammatory process.
• Regulation of metabolic processes.

A healing drink is recommended to be consumed before meals, 0.5 tbsp. For children, it is enough to give 1-2 tsp. l. before eating. Regular intake of jelly allows you to translate the acute form of gastritis into a chronic one. In case of exacerbations, it is advisable to take a remedy prepared in water, and after weakening, you can switch to milk jelly.

With gastritis, it is not recommended to add berries to the jelly, since they stimulate the production of gastric juice. You can also substitute honey for sugar in your drink. When preparing jelly of a thicker consistency, it can be used instead of breakfast.

Kissel Izotova for gastritis can be prepared according to simplified recipes. The table below provides a description of the preparation.

On the water

On kefir

1. 1 tbsp. oatmeal must be soaked in 2 tbsp. water for 7 hours. 2. After the specified time has elapsed, the liquid must be drained and the mixture sent to the stove. 3. The mixture must be boiled over low heat until thickened.

1. 2 liters of water must be mixed with 1 tbsp. oatmeal and 1/3 kefir. 2. The resulting mixture should be poured into a glass dish, covered with a towel and left to infuse for 3 days in a warm place. 3. Next, squeeze the liquid out of the mixture and refrigerate for 1 night in a tightly sealed container. 4. It is necessary to add water to the prepared mixture in a ratio of 1: 2, put on low heat and bring to a boil.

Allergy

The antiallergic effect of jelly lies in its ability to cleanse the body and introduce irritating substances from it. Vitamin B5 included in the composition effectively eliminates the manifestations of allergic reactions.

It helps to get rid of not only unpleasant symptoms, but also restores the body's defenses. This in turn allows resistance to the allergen. Also, the vitamin contributes to the production of normal cholesterol, which is responsible for the formation of sex hormones, nerve cells and bile acids.

Rehabilitation of cerebral vessels and cardiovascular diseases

In diseases of blood vessels (including the brain) and heart, proper nutrition is an important parameter. The food consumed is designed to increase the effectiveness of medications, as well as to give the body the necessary energy for further recovery from illness.

All this is provided by oats due to the content of a complex of nutrients:

• Vitamins of groups B and E help to strengthen the vascular walls and prevent clogging and narrowing of blood vessels (deposition of cholesterol plaques).
• The amino acid lysine promotes the restoration of vascular tissue and prevents the development of a number of cardiovascular diseases.
• Vitamin B1 regulates metabolic processes in the body, slows down the processes of wear and tear of the vessels of the brain and the aging of its cells (improves attention and memory).
• Pantothenic and nicotinic acids prevent the development of the process of blood clots, reducing the risk of heart and vascular diseases.
• Vitamin E helps to strengthen blood vessels and capillaries, prevents the development of thrombosis.

Increasing the body's immunity

Increasing the body's resistance to various infections, stressful situations, toxins ensures regular intake of jelly. The positive effect on the body is due to the unique composition of the product - amino acids, vitamin and the mineral complex effectively help the body to resist internal and external factors impact.

For example, vitamin A allows you to get rid of insomnia, increases work capacity. And vitamin B4 helps to normalize the nervous system, providing a calming effect on the body.

Effectively copes with the problems of the nervous system and lecithin - it reduces irritability, gives energy, minimizes the risk of developing a nervous breakdown. This substance has a complex effect on the body, contributing to the normalization of fat metabolism in internal organs and restoring the structure of liver and lung cells.

Pregnancy use

Oat jelly is the most useful of all types of jelly drinks for pregnant women, because it contains only natural ingredients.

Its use provides:

• Enriching the body of the expectant mother and fetus with useful substances.
• Normalization of the digestive system.
• Reducing acidity, eliminating a common problem - heartburn.
• Strengthening the heart muscle and blood vessels undergoing increased stress during the period of bearing a child.
• Stool normalization.
• Protection against the occurrence of dysbiosis.
• Decrease in blood pressure.
• Getting rid of insomnia.
• Reducing irritability and fatigue.
• The correct lipid balance, which allows you to maintain the optimal weight of the expectant mother.

Women can also use jelly during lactation. It stimulates the production of breast milk, has a beneficial effect on the digestive tract of both the baby and the mother. The drink is hypoallergenic (except when children are diagnosed with gluten intolerance) and highly nutritious.

Kissel should not be carried away by pregnant and lactating women who are experiencing rapid weight gain, because it is a high-calorie product.

Izotov's healing jelly is used to treat various diseases, as well as to prevent their development. For maximum benefit, you must follow the author's step-by-step recipe and take into account the recommendations for taking a jelly drink.

Video about jelly

Oatmeal jelly according to Izotov: